Connect with Cognitive Behavioral (CBT) therapy in Helena Valley West Central, MT
Quality care comes first at Rula
We regularly review providers to ensure quality
Amanda Tillo
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Amanda Tillo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master of Education in Clinical Mental Health Counseling at Adams State University.
I am a licensed clinical professional counselor in the state of Idaho, and I believe that we all deserve to live a life full of meaning and joy. I would like to help you unlock this potential by creating a space that allows for vulnerability and exploration.
Available virtually
Betty Gutman
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Betty Gutman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Betty has a Master of Social Work (MSW) from University of Toronto -.
Welcome to taking the first steps to your healing journey. I offer a compassionate and safe place for you to process your emotional struggles. The objective is for you to feel relief and meet your well-being goals. I offer an integrated approach to therapy drawing on an array of treatment modalities specific to your needs.
Available virtually
Laura Block
Licensed Clinical Professional Counselors (LCPCs), like Laura Block, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master of Education (MED) in Mental Health Counseling/ Schooling from Montana State University At Bozeman.
I work with children, adolescents, and adults facing trauma, PTSD, and substance abuse. My goal is to create a space where you feel understood and supported as we address what brings you to therapy.
Available virtually
Justin Manco
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Justin Manco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Justin has a Master's in Counseling (MC) in Clinical Mental Health Counseling from University Of Phoenix.
I provide compassionate and effective therapy, helping individuals navigate their mental health journeys. I empower clients to achieve their personal and emotional goals through tailored support.
Available virtually
Megan Woods
Licensed Clinical Professional Counselors (LCPCs), like Megan Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Master of Science (MS) in Clinical Psychology from Walden University.
I’m a multi-state Licensed Mental Health Counselor using integrative, evidence-based approaches to support whole-person healing. I blend clinical and holistic strategies to help clients process trauma, manage stress, and build lasting resilience in a compassionate, collaborative space.
Available virtually
Angela Hildebrand
Licensed Clinical Professional Counselors (LCPCs), like Angela Hildebrand, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Science (MS) from Eastern Montana College.
Hi there! I’m glad you’re here—taking the first step toward therapy isn’t always easy, but you’re doing something great for yourself. As a licensed therapist, I am committed to providing comprehensive support for individuals encountering various life challenges.
Available virtually
Paula Ehrmantraut
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Paula Ehrmantraut, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Paula has a Doctor of Psychology (PSYD) from Walden University and a Master of Science (MS) from Montana State University at Billings.
I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I believe that we must find the positive and the good in each day, even if it's small, to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it.
Available virtually
Erin Fennell
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Erin Fennell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erin has a Master of Arts (MA) in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.
I am passionate about empowering clients to be able to live the life they want.
Available virtually
Maggie Sandquist
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Maggie Sandquist, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maggie has a Master of Social Work (MSW) from University of Nevada.
I use Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and mindfulness-based approaches to assist my clients in meeting their goals.
Available virtually
Jeremy Royal
Licensed Clinical Professional Counselors (LCPCs), like Jeremy Royal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeremy has a Master of Arts in Psychology from Northern Arizona University.
I specialize in helping people work through anxiety, trauma, life transitions, ADHD, and substance abuse. I take a non-judgmental approach built on years of experience. Getting to a happier, more fulfilling place is always the primary goal.
Available virtually
April Wilson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like April Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
April has a Master of Social Work (MSW) from Cal Poly Humboldt.
So proud of you for taking the first step in reaching out for support. I look forward to working with you in the area of your choice. I will support you in any area of concern. Focus areas for my practice include couples, first responders (fire/EMS), law enforcement, and compassion fatigue.
Available virtually
Ronald Bridges
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Ronald Bridges, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ronald has a Master of Arts (MA) in Counseling Psychology from Argosy University and a Master of Arts (MA) in Christian Education from Talbot Theological Seminary.
Seeking counseling is not an admission of failure but a display of courage and strength. Whether you're single, a couple, or a family, my commitment is to invest my life, experiences, and training to empower you for discovery, change, and healing. I work with depression, anxiety, trauma, grief, and relational issues.
Available virtually
Gertrude Bonincontro
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Gertrude Bonincontro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gertrude has a Doctor of Education (EDD) from Argosy University and a Master's in Counseling (MC) from John F. Kennedy University.
I provide support to adults who are grieving the loss of their beloved one by having their grief witnessed. Grief is not something you get over, through, under, or around. Grief becomes a part of your life.
Available virtually
Kristina Dovre
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Kristina Dovre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristina has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
Feeling stuck or overwhelmed can make it hard to move forward—but you don’t have to do it alone. I help clients navigate anxiety, self-doubt, and life transitions with curiosity and compassion. My goal is to support you in feeling more grounded, confident, and connected to yourself and the life you want to create.
Available virtually
Ellen Savage
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Ellen Savage, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ellen has a Master of Science (MS) from University of Montana, Billings (1982).
I’m very glad you’re here and would love to meet you. For over 40 years, I’ve had the opportunity to help people of all ages navigate life’s challenges and discover new possibilities. My practice is a place where you can feel safe, supported, educated, and encouraged as you take steps toward healing and growth. I open you to my world!
Available virtually
Cherry Lofton
Licensed Clinical Professional Counselors (LCPCs), like Cherry Lofton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cherry has a Master of Clinical Health Services in Clinical Mental Health Counseling from Liberty University.
I am a Licensed Mental Health Counselor in Florida. I provide compassionate, evidence-based counseling to support healing, growth, and meaningful change. My approach is collaborative, structured, and tailored to each client’s unique needs and goals.
Available virtually
Heather Holland
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Heather Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Social Work (MSW) from Walden University.
My job as a therapist is to help you navigate through the stumbling blocks that are preventing you from having the best quality of life. I am here to listen with empathy, provide coping skills and techniques, support, and resources to help you achieve your goals of a better state of mind or a healthier way of life.
Available virtually
Lorraine Hellman
Licensed Clinical Professional Counselors (LCPCs), like Lorraine Hellman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lorraine has a Master of Science (MS) in Counseling from University of Great Falls.
I go by Rainey. My therapeutic approach is integrated and tailored to the best needs of the client. I offer Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation.
Available virtually
AnnaJean Smith
Licensed Clinical Social Workers (LCSWs), like AnnaJean Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
AnnaJean has a Master of Social Work (MSW) from Walla Walla University.
I work with individuals navigating change and emotional challenges during uncertain times. I offer a space where you can show up as you are, without judgment. Whether you're overwhelmed, stuck, or needing someone to talk to, I'm here to listen and support you in finding what feels right.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.