How to find the right therapist in Missoula County, MT

When choosing a therapist in Missoula County, MT, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Grief therapists in Missoula County, MT

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Grief therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Grief therapists

Joanna Hadley

LCSW

Licensed Clinical Social Workers (LCSWs), like Joanna Hadley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joanna has a Master of Social Work (MSW) in Mental Health Concentration from University of Washington.

Bozeman, MT

Specialties

Grief

Anxiety

Chronic Illness

Depression

Life Transitions

Style

Exploratory

Candid

Collaborative

Feeling stuck, anxious, or overwhelmed by a recent life transition or challenge? Maybe you're keeping it together on the outside while feeling lost or exhausted inside. If you're here, it probably means you're ready for something to shift—and I'd be honored to walk with you as you begin that process.

Next appointmentTomorrow

Available virtually

Paula Ehrmantraut

Many new patients continue care with this provider

LCPC

•

20+ years

Licensed Clinical Professional Counselors (LCPCs), like Paula Ehrmantraut, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Doctor of Psychology (PSYD) from Walden University and a Master of Science (MS) from Montana State University at Billings.

Montana

Specialties

Grief

LGBTQIA+

Style

Responsive

Spiritual

Collaborative

I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I believe that we must find the positive and the good in each day, even if it's small, to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it.

Next appointmentFriday, May 1st

Available virtually

Ashwini Gupta-Martinez

Patients consistently give high satisfaction ratings

LMFT

•

21+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashwini Gupta-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashwini has a Master of Arts (MA) in Marriage and Family Therapy from Santa Clara University.

Montana

Specialties

Grief

Anxiety

Depression

Spirituality

Style

Directive

Spiritual

Affirming

I am a licensed Mental Health Practitioner. I am a practicing holistic intuitive channel and an animal soul communicator. My goal is to offer an enhanced understanding of the meaning of life and to understand the divine essence of your true identity. I use the tenets of this sacred practice in my practice philosophy.

“Dr. Gupta is empathetic yet pragmatic and deeply insightful. I learn so much from her. She saved our lives during an intensely traumatic time in our lives.”

Next appointmentSaturday, Apr 25th

Available virtually

Kristi Lahusen

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kristi Lahusen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Montana

Specialties

Grief

Child Abuse or Neglect

Life Transitions

Relationship Issues

Spirituality

Trauma and PTSD

Style

Insightful

Spiritual

Empowering

I offer compassionate, client-centered therapy. I work collaboratively with adults to create a safe, nurturing space where we explore areas of life that feel confusing, stressful, or limiting and how they may be impacting your relationships, family, work, and overall well-being.

Next appointmentTuesday, Apr 21st

Available virtually

Chelsea Boggess

LCSW

•

4+ years

Licensed Clinical Social Workers (LCSWs), like Chelsea Boggess, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) from Walla Walla College.

Polson, MT

Specialties

Grief

Anxiety

Bipolar Disorder

Depression

Mood Disorders

Style

Outcome-oriented

Approachable

Affirming

My approach is client-centered and humanistic. I create an environment of unconditional positive regard and understanding so you can feel safe exploring goals and taking steps toward personal growth in any area of your life.

Next appointmentTomorrow

Available virtually

Angela Hildebrand

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Angela Hildebrand, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) from Eastern Montana College.

Billings, MT

Specialties

Grief

Anxiety

Depression

LGBTQIA+

Life Transitions

Style

Outcome-oriented

Approachable

Supportive

I'm glad you're here—taking the first step toward therapy isn't always easy, but you're doing something great for yourself. I provide comprehensive support for individuals encountering various life challenges in a secure and nurturing environment that fosters personal development and positive change.

Next appointmentFriday, Apr 24th

Available virtually

Jennifer Kamps

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Jennifer Kamps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Montana

Specialties

Grief

Anxiety

Impulse Control Disorders

Obsessive-Compulsive (OCD)

Peer Relationships

Relationship Issues

Style

Responsive

Warm

Affirming

I’m Jen Kamps, LCPC, who works with adults seeking support, clarity, and meaningful change. I believe therapy works best as a collaborative process, where you feel heard and supported. My approach is warm and nonjudgmental, and I partner with clients to explore challenges, build practical coping skills, and strengthen self-understanding.

Next appointmentTuesday, Apr 21st

Available virtually

Gertrude Bonincontro

Many new patients continue care with this provider

LMFT

•

12+ years

Licensed Marriage and Family Therapists (LMFTs), like Gertrude Bonincontro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gertrude has a Doctor of Education (EDD) from Argosy University and a Master's in Counseling (MC) from John F. Kennedy University.

Montana

Specialties

Grief

Anxiety

Older Adult

Spirituality

Style

Exploratory

Spiritual

Curious

I provide support to adults who are grieving the loss of their beloved one by having their grief witnessed.

Next appointmentThursday, Apr 23rd

Available virtually

John Lilburn

LCSW

Licensed Clinical Social Workers (LCSWs), like John Lilburn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from University of Montana.

Montana

Specialties

Grief

Anxiety

Depression

Divorce

Infidelity

Relationship Issues

Style

Insightful

Approachable

Curious

Everyone needs a little help now and then, and I'm here to help! Whether your challenges are big or small, situational or chronic, simple or complex, extraordinary or ordinary, let's work on them together. With compassion and integrity, I will help you identify opportunities, solutions, and help you discover the choices that work best for you.

Next appointmentTomorrow

Available virtually

Maureen Kirchoff

Recognized for high quality patient care

LCSW

•

52+ years

Licensed Clinical Social Workers (LCSWs), like Maureen Kirchoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Doctor of Social Work (DSW) Clinical Social Work from Loyola University Chicago, Stritch School of Medicine and a Master of Social Work (MSW) from Michigan State University.

Montana

Specialties

Grief

Anxiety

Depression

Spirituality

Stress

Style

Directive

Spiritual

Supportive

I focus on depression, anxiety, stress, grief and loss, relationship challenges, spirituality, and a general sense of healing.

Next appointmentTuesday, Apr 21st

Available virtually

Zac Strickland

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Zac Strickland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zac has a Master's in Counseling (MC) in Clinical Mental Health Counseling from University of Montana.

Montana

Specialties

Grief

Life Transitions

Stress

Trauma and PTSD

Style

Insightful

Warm

Supportive

I approach helping clients through a holistic framework to help you address what is interfering with your quality of life.

Next appointmentTomorrow

Available virtually

Kristine Hauke

Patients consistently give high satisfaction ratings

LCSW

•

4+ years

Licensed Clinical Social Workers (LCSWs), like Kristine Hauke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristine has a Master of Social Work (MSW) from Fordham University.

Montana

Specialties

Grief

Addiction

Anxiety

Mood Disorders

Substance Use

Style

Insightful

Candid

Motivational

I am certified in Trauma Stress Studies and bring a multi-faceted approach to therapy. I believe in creating a safe, non-judgmental space where healing and growth can happen for clients from all walks of life.

Next appointmentTuesday, Apr 21st

Available virtually

Dana Relyea

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Dana Relyea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Masters of Science in Education (MS ED) from College of Saint Rose.

Butte, MT

Specialties

Grief

Anxiety

Depression

LGBTQIA+

Style

Exploratory

Approachable

Collaborative

Beginning therapy can be intimidating. You may feel anxious talking to someone you don't know, or you may not know where to start. I meet each person where they are, because no two people or families are alike.

Next appointmentFriday, May 1st

Available virtually

Nicole Kindt

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Nicole Kindt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) in Health & Human Development/MFC from Montana State University At Bozeman.

Montana

Specialties

Grief

Anxiety

Autism or Asperger's Syndrome

Behavioral Issues

Depression

School Issues

Style

Insightful

Approachable

Affirming

Reaching out for support can feel vulnerable. Whether you’re navigating anxiety, relationship challenges, life transitions, or simply feeling overwhelmed, you don’t have to carry it alone. I believe therapy should be a space where you feel genuinely seen, heard, and understood—without judgment.

Next appointmentTomorrow

Available virtually

Nicole Langman

Recognized for high quality patient care

LCPC

•

7+ years

Licensed Clinical Professional Counselors (LCPCs), like Nicole Langman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) Community Counseling from Gonzaga University.

Montana

Specialties

Grief

Anxiety

Stress

Trauma and PTSD

Women's Issues

Style

Exploratory

Attuned

Empowering

Helping others to live happy and fulfilled lives is something I am passionate about.

“Nicole is a very soothing person when she speaks to you personally. My issue in the past with therapists has been I feel like another 'number' in their day. She has never made me feel that way. She has consistently guided me through my feelings and situations, and I have been able to apply her techniques through the following week before our next meeting. I would overload her with referrals. I hope that Rula hires more therapists like Nicole. I have been through a few (not through Rula) and I have never encountered one quite like her. I hope you tell her thank you for me.”

Next appointmentTuesday, Apr 21st

Available virtually

Continue exploring providers

See more therapists that specialize in Grief

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Exploring online therapy for grief

Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist

FAQs about grief therapy and therapists

When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

Connect with Grief therapists in Missoula County, MT

Quality care comes first at Rula

Quality care comes first at Rula

Joanna Hadley

Paula Ehrmantraut

Ashwini Gupta-Martinez

Kristi Lahusen

Chelsea Boggess

Angela Hildebrand

Jennifer Kamps

Gertrude Bonincontro

John Lilburn

Maureen Kirchoff

Zac Strickland

Kristine Hauke

Dana Relyea

Nicole Kindt

Nicole Langman

Continue exploring providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help