Connect with Cognitive Behavioral (CBT) therapy in Sidney, MT

Quality care comes first at Rula

We regularly review providers to ensure quality

48 providers
A headshot image of Kristina Dovre

Kristina Dovre

Recognized for high quality patient care

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Kristina Dovre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Montana
Specialties
ADHD
Self Esteem
Trauma and PTSD
Style
Insightful
Candid
Curious

Feeling stuck or overwhelmed can make it hard to move forward—but you don’t have to do it alone. I help clients navigate anxiety, self-doubt, and life transitions with curiosity and compassion. My goal is to support you in feeling more grounded, confident, and connected to yourself and the life you want to create.

Available virtually

A headshot image of Joseph Ombrello

Joseph Ombrello

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Joseph Ombrello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Masters of Science in Education (MS ED) Master of Education Human Relations from Northern Arizona University.

Montana
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Exploratory
Candid
Empowering

My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.

Available virtually

A headshot image of Jeremy Royal

Jeremy Royal

LCPC
14+ years

Licensed Clinical Professional Counselors (LCPCs), like Jeremy Royal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Arts in Psychology from Northern Arizona University.

Helena, MT
Specialties
Life Transitions
Relationship Issues
Sex Therapy
Stress
Style
Exploratory
Candid
Motivational

I specialize in helping people work through anxiety, trauma, life transitions, ADHD, and substance abuse. I take a non-judgmental approach built on years of experience. Getting to a happier, more fulfilling place is always the primary goal.

Available virtually

A headshot image of Kathleen Cronin

Kathleen Cronin

LCPC
12+ years

Licensed Clinical Professional Counselors (LCPCs), like Kathleen Cronin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Science (MS) in Psychology in Addiction & Mental Health from Palm Beach Atlantic University.

Montana
Specialties
ADHD
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Approachable
Motivational

Life can be hard, and we all need someone safe to open up to about our struggles. I strive to be an empathetic, non-judgmental, and empowering coach in your triumphs and struggles alike. My mission is to create a place for you to find and express your authentic self and feel heard, witnessed, and valued.

Available virtually

A headshot image of Maggie Sandquist

Maggie Sandquist

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Maggie Sandquist, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maggie has a Master of Social Work (MSW) from University of Nevada.

Montana
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I use Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and mindfulness-based approaches to assist my clients in meeting their goals.

Available virtually

A headshot image of Paige Elliot

Paige Elliot

Recognized for high quality patient care

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Paige Elliot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master of Clinical Health Services in Forensic Psychology from University of Denver.

Montana
Specialties
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I provide therapy for adults, adolescents, and children through individual and family counseling. I create a safe space where you can express yourself freely and receive support as you navigate life's obstacles.

Available virtually

A headshot image of Amanda Tillo

Amanda Tillo

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Amanda Tillo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Education in Clinical Mental Health Counseling from Adams State University.

Montana
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Curious

I am a licensed clinical professional counselor in the state of Idaho, and I believe that we all deserve to live a life full of meaning and joy. I would like to help you unlock this potential by creating a space that allows for vulnerability and exploration.

Available virtually

A headshot image of Megan Woods

Megan Woods

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Megan Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Science (MS) in Clinical Psychology from Walden University.

Montana
Specialties
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Collaborative

I’m a multi-state Licensed Mental Health Counselor using integrative, evidence-based approaches to support whole-person healing. I blend clinical and holistic strategies to help clients process trauma, manage stress, and build lasting resilience in a compassionate, collaborative space.

Available virtually

A headshot image of Janice Fairbank

Janice Fairbank

Many new patients continue care with this provider

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Janice Fairbank, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master in Counseling (MC) from Ottawa University and a Masters of Arts (MA) in Addictions Counseling from Ottawa University.

Montana
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Having faced my own battles with addiction and mental health, I understand how isolating and overwhelming it can feel to struggle in silence. Seeking help takes immense courage—you’ve already shown that by being here, and I’m truly honored to walk beside you on your journey.

Available virtually

A headshot image of Erin Fennell

Erin Fennell

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Erin Fennell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Arts (MA) in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.

Montana
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Responsive
Approachable
Empowering

I am passionate about empowering clients to be able to live the life they want.

Although this is the first time I’ve seen Erin in a year, I have always felt comfortable with her and have appreciated our sessions together.

Available virtually

A headshot image of Ronald Bridges

Ronald Bridges

Many new patients continue care with this provider

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Ronald Bridges, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Master of Arts (MA) in Counseling Psychology from Argosy University and a Master of Arts (MA) in Christian Education from Talbot Theological Seminary.

Montana
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Warm
Empowering

I am a Licensed Marriage & Family Therapist. The decision to seek help for personal or relational issues can be a difficult one. But I want to encourage you that seeking counseling is not an admission of failure, mental dysfunction, or personal weakness, but rather a display of courage and strength! It is the right first step.

Available virtually

A headshot image of Gertrude Bonincontro

Gertrude Bonincontro

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Gertrude Bonincontro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gertrude has a Doctor of Education (EDD) from Argosy University and a Master's in Counseling (MC) from John F. Kennedy University.

Montana
Specialties
Anxiety
Grief
Older Adult
Spirituality
Style
Exploratory
Spiritual
Curious

I provide support to adults who are grieving the loss of their beloved one by having their grief witnessed. Grief is not something you get over, through, under, or around. Grief becomes a part of your life.

Available virtually

A headshot image of Jamie Helton

Jamie Helton

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Jamie Helton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Arts (MA) in Counseling Psychology from National University.

Great Falls, MT
Specialties
Family Conflict
Infidelity
Parenting
Relationship Issues
Style
Responsive
Spiritual
Collaborative

I prefer to utilize a client-centered approach to ensure that I provide a safe space for processing trauma, relationship struggles, anxiety, and depression. I believe that the first step to healing is having a space where you are fully understood, exactly as you are.

Available virtually

A headshot image of Arleen Erland

Arleen Erland

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Arleen Erland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arleen has a Master of Social Work, Community Administration and Organization from New Mexico Highlands University.

Montana
Specialties
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

With decades of professional and lived experience, I don’t just help clients cope with symptoms—I help them explore why they are there so real healing can begin.

Available virtually

A headshot image of AnnaJean Smith

AnnaJean Smith

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like AnnaJean Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

AnnaJean has a Master of Social Work (MSW) from Walla Walla University.

Montana
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Attuned
Curious

I work with individuals navigating change and emotional challenges during uncertain times. I offer a space where you can show up as you are, without judgment. Whether you're overwhelmed, stuck, or needing someone to talk to, I'm here to listen and support you in finding what feels right.

Available virtually

A headshot image of Jasmine Allen

Jasmine Allen

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jasmine Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Doctor of Philosophy in Social Work from Walden University and a Master of Social Work from University of Southern California.

Montana
Specialties
Anxiety
Depression
Parenting
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

Great to meet you. Prioritizing your mental health is an important step toward creating meaningful change, and seeking support is often one of the most difficult parts of that process. With a PhD in Clinical Practice and Supervision and licensure as a Clinical Social Worker Supervisor (LCSW-S), I have over 8 years of experience.

Available virtually

A headshot image of Jordan Prussack

Jordan Prussack

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jordan Prussack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jordan has a Master of Social Work (MSW) from Boise State University.

Montana
Specialties
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Traumatic Brain Injury
Style
Responsive
Candid
Supportive

Welcome. I'm a Licensed Clinical Social Worker who is passionate about helping people navigate life's challenges with compassion, practical tools, and evidence-based care. Whether you're feeling overwhelmed, struggling with anxiety, trauma, life transitions, or relationship stress, I provide a supportive space where you can feel heard.

Available virtually

A headshot image of Teri Heisey

Teri Heisey

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Teri Heisey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teri has a Master of Social Work (MSW) from Fayetteville State University.

Montana
Specialties
Addiction
Behavioral Issues
Family Conflict
Mood Disorders
Stress
Style
Responsive
Warm
Collaborative

I am a Licensed Clinical Social Worker who believes therapy should be a supportive, judgment-free space where you can feel heard, understood, and empowered. My approach is warm, collaborative, and practical, and I work with clients to better understand their experiences, build effective coping skills, and create meaningful, lasting change.

Available virtually

A headshot image of Rachel Truett

Rachel Truett

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Rachel Truett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Montana
Specialties
Career Counseling
Depression
First Responders
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

As a counselor and 18 year active duty military spouse, I understand how demanding and complex life can feel, especially when you’re used to holding a lot together for others. I provide a supportive, real-world space where you can slow down, make sense of what’s going on, and start moving forward with clarity.

Available virtually

A headshot image of Katherine Kok

Katherine Kok

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Katherine Kok, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Walla Walla College.

Montana
Specialties
Anxiety
Coping Skills
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I’m really glad you’re here. Reaching out takes courage, and the fact that you’re reading this tells me a part of you is ready for something to feel different. You don’t have to carry everything alone anymore. I create a space where you can exhale, feel safe, and be fully yourself without judgment

Available virtually

A headshot image of Cherry Lofton

Cherry Lofton

Recognized for high quality patient care

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Cherry Lofton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherry has a Master of Clinical Health Services in Clinical Mental Health Counseling from Liberty University.

Montana
Specialties
Grief
Infidelity
Relapse Prevention
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a Licensed Mental Health Counselor in Florida. I provide compassionate, evidence-based counseling to support healing, growth, and meaningful change. My approach is collaborative, structured, and tailored to each client’s unique needs and goals.

Available virtually

A headshot image of Heather Holland

Heather Holland

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Heather Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Walden University.

Montana
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Supportive

My job as a therapist is to help you navigate through the stumbling blocks that are preventing you from having the best quality of life. I am here to listen with empathy, provide coping skills and techniques, support, and resources to help you achieve your goals of a better state of mind or a healthier way of life.

Available virtually

A headshot image of Lorraine Hellman

Lorraine Hellman

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Lorraine Hellman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorraine has a Master of Science (MS) in Counseling from University of Great Falls.

Montana
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I go by Rainey. My therapeutic approach is integrated and tailored to the best needs of the client. I offer Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.