Connect with Cognitive Behavioral (CBT) therapy in Montana

Quality care comes first at Rula

We regularly review providers to ensure quality

49 providers
A headshot image of Ally Dzurka

Ally Dzurka

Recognized for high quality patient care

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Ally Dzurka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ally has a Master of Science (MS) in Clinical Mental Health Counseling with Rehabilitation Specialization from Marquette University.

Helena, MT
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

You are the most important tool in the therapeutic process. Your identity, beliefs, strengths, and values are at the core of your ability to heal. I take a person-centered approach, developing trust and understanding your unique strengths.

Available virtually

A headshot image of Russell Akard

Russell Akard

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Russell Akard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Russell has a Master of Social Work from Carroll College.

Montana
Specialties
Anger Management
Anxiety
Men's Issues
Spirituality
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I am a two-time cancer survivor and father of six (3-Bio & 3-Adopted). I have been married to my best friend since 2006. Due to a childhood marked by poverty, abuse, and neglect, I have a deep experiential understanding of trauma & addiction. For me, this is more than a job. Helping people heal their psychological wounds is my purpose.

Available virtually

A headshot image of Nicole Langman

Nicole Langman

Recognized for high quality patient care

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Nicole Langman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Community Counseling from Gonzaga University.

Montana
Specialties
Anxiety
Style
Exploratory
Attuned
Empowering

Helping others to live happy and fulfilled lives is something I am passionate about.

Nicole is a very soothing person when she speaks to you personally. My issue in the past with therapists has been I feel like another 'number' in their day. She has never made me feel that way. She has consistently guided me through my feelings and situations, and I have been able to apply her techniques through the following week before our next meeting. I would overload her with referrals. I hope that Rula hires more therapists like Nicole. I have been through a few (not through Rula) and I have never encountered one quite like her. I hope you tell her thank you for me.

Available virtually

A headshot image of Maggie Sandquist

Maggie Sandquist

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Maggie Sandquist, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maggie has a Master of Social Work (MSW) from University of Nevada.

Montana
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I use Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and mindfulness-based approaches to assist my clients in meeting their goals.

Available virtually

A headshot image of Paige Elliot

Paige Elliot

Recognized for high quality patient care

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Paige Elliot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master of Clinical Health Services in Forensic Psychology from University of Denver.

Montana
Specialties
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I provide therapy for adults, adolescents, and children through individual and family counseling. I create a safe space where you can express yourself freely and receive support as you navigate life's obstacles.

Available virtually

A headshot image of Katherine Kok

Katherine Kok

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Katherine Kok, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Walla Walla College.

Montana
Specialties
Anxiety
Coping Skills
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I’m really glad you’re here. Reaching out takes courage, and the fact that you’re reading this tells me a part of you is ready for something to feel different. You don’t have to carry everything alone anymore. I create a space where you can exhale, feel safe, and be fully yourself without judgment

Available virtually

A headshot image of Maureen Kirchoff

Maureen Kirchoff

Many new patients continue care with this provider

LCSW
35+ years

Licensed Clinical Social Workers (LCSWs), like Maureen Kirchoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Doctor of Social Work (DSW) Clinical Social Work from Loyola University Chicago, Stritch School of Medicine and a Master of Social Work (MSW) from Michigan State University.

Montana
Specialties
Anxiety
Depression
Grief
Spirituality
Stress
Style
Directive
Spiritual
Supportive

I support your self-discovery and healing through an eclectic approach including psychotherapy, CBT, integrative health and wellness, dream analysis, and body-mind integration.

Available virtually

A headshot image of Gertrude Bonincontro

Gertrude Bonincontro

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Gertrude Bonincontro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gertrude has a Doctor of Education (EDD) from Argosy University and a Master's in Counseling (MC) from John F. Kennedy University.

Montana
Specialties
Anxiety
Grief
Older Adult
Spirituality
Style
Exploratory
Spiritual
Curious

I provide support to adults who are grieving the loss of their beloved one by having their grief witnessed. Grief is not something you get over, through, under, or around. Grief becomes a part of your life.

Available virtually

A headshot image of Nicolle Roth

Nicolle Roth

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Nicolle Roth, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicolle has a Master of Science in Social Work (MSSW) from University of Denver.

Montana
Specialties
Aging
Coping Skills
Family Conflict
Life Transitions
Parenting
Style
Exploratory
Approachable
Collaborative

As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and adaptability. I became a therapist because I believe that healing happens best when we feel seen, heard, and accepted. In therapy sessions, I use humor, warmth, and genuine respect to create a safe space for that purpose.

Available virtually

A headshot image of Heather Holland

Heather Holland

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Heather Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Walden University.

Montana
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Supportive

My job as a therapist is to help you navigate through the stumbling blocks that are preventing you from having the best quality of life. I am here to listen with empathy, provide coping skills and techniques, support, and resources to help you achieve your goals of a better state of mind or a healthier way of life.

Available virtually

A headshot image of Joseph Ombrello

Joseph Ombrello

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Joseph Ombrello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Masters of Science in Education (MS ED) Master of Education Human Relations from Northern Arizona University.

Montana
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Exploratory
Candid
Empowering

My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.

Available virtually

A headshot image of Erin Fennell

Erin Fennell

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Erin Fennell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Arts (MA) in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.

Montana
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Responsive
Approachable
Empowering

I am passionate about empowering clients to be able to live the life they want.

Although this is the first time I’ve seen Erin in a year, I have always felt comfortable with her and have appreciated our sessions together.

Available virtually

A headshot image of Shannon Woolf

Shannon Woolf

Recognized for high quality patient care

LCPC
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Shannon Woolf, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master's in Counseling (MC) in Mental Health Counseling from Capella University.

Montana
Specialties
ADHD
Anxiety
Depression
Parenting
Relationship Issues
Style
Exploratory
Candid
Curious

I'm truly passionate about helping people navigate life's challenges and improve their well-being. I find immense satisfaction in connecting with my clients and creating a space where they feel understood and supported.

Available virtually

A headshot image of Teri Heisey

Teri Heisey

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Teri Heisey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teri has a Master of Social Work (MSW) from Fayetteville State University.

Montana
Specialties
Addiction
Behavioral Issues
Family Conflict
Mood Disorders
Stress
Style
Responsive
Warm
Collaborative

I am a Licensed Clinical Social Worker who believes therapy should be a supportive, judgment-free space where you can feel heard, understood, and empowered. My approach is warm, collaborative, and practical, and I work with clients to better understand their experiences, build effective coping skills, and create meaningful, lasting change.

Available virtually

A headshot image of Camille Yuscak

Camille Yuscak

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Camille Yuscak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Camille has a Master of Social Work (MSW) from Fordham University.

Montana
Specialties
Anxiety
Chronic Illness
Coping Skills
Grief
Women's Issues
Style
Responsive
Approachable
Supportive

Overwhelmed with family, school, or work responsibilities? Have you lost that inner voice that helps you find your way through life? It is easy to lose yourself in a sea of chatter from social media and multiple responsibilities. Talk with me so we can find your voice and focus on your core values.

Available virtually

A headshot image of Sue Pollington

Sue Pollington

Many new patients continue care with this provider

LCSW
33+ years

Licensed Clinical Social Workers (LCSWs), like Sue Pollington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sue has a Master of Social Work (MSW) from Florida International University.

Montana
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Practical
Warm
Empowering

Focusing on client-centered treatment, as each person is unique and deserves the attention and time needed to focus on attaining their goals. As a Therapist, I am here for you, not the other way around.

Her advice has been helpful and practical.

Available virtually

A headshot image of Kristina Dovre

Kristina Dovre

Recognized for high quality patient care

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Kristina Dovre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Montana
Specialties
ADHD
Self Esteem
Trauma and PTSD
Style
Insightful
Candid
Curious

Feeling stuck or overwhelmed can make it hard to move forward—but you don’t have to do it alone. I help clients navigate anxiety, self-doubt, and life transitions with curiosity and compassion. My goal is to support you in feeling more grounded, confident, and connected to yourself and the life you want to create.

Available virtually

A headshot image of Shelly Edwards

Shelly Edwards

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Shelly Edwards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) from Walla Walla College.

Montana
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Stress
Style
Responsive
Attuned
Curious

I am glad you are here! Choosing counseling/therapy and asking for help is a big step, and you will absolutely not regret it! My focus as your guide throughout our journey together is to use evidence-based modalities to build skills and resiliency while simultaneously reducing or eliminating the stressors that brought you to therapy.

Available virtually

A headshot image of Angela Hildebrand

Angela Hildebrand

LCPC
15+ years

Licensed Clinical Professional Counselors (LCPCs), like Angela Hildebrand, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) from Eastern Montana College.

Billings, MT
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Approachable
Supportive

Hi there! I’m glad you’re here—taking the first step toward therapy isn’t always easy, but you’re doing something great for yourself. As a licensed therapist, I am committed to providing comprehensive support for individuals encountering various life challenges.

Available virtually

A headshot image of AnnaJean Smith

AnnaJean Smith

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like AnnaJean Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

AnnaJean has a Master of Social Work (MSW) from Walla Walla University.

Montana
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Attuned
Curious

I work with individuals navigating change and emotional challenges during uncertain times. I offer a space where you can show up as you are, without judgment. Whether you're overwhelmed, stuck, or needing someone to talk to, I'm here to listen and support you in finding what feels right.

Available virtually

A headshot image of Ronald Bridges

Ronald Bridges

Many new patients continue care with this provider

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Ronald Bridges, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Master of Arts (MA) in Counseling Psychology from Argosy University and a Master of Arts (MA) in Christian Education from Talbot Theological Seminary.

Montana
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Warm
Empowering

I am a Licensed Marriage & Family Therapist. The decision to seek help for personal or relational issues can be a difficult one. But I want to encourage you that seeking counseling is not an admission of failure, mental dysfunction, or personal weakness, but rather a display of courage and strength! It is the right first step.

Available virtually

A headshot image of Jordan Prussack

Jordan Prussack

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jordan Prussack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jordan has a Master of Social Work (MSW) from Boise State University.

Montana
Specialties
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Traumatic Brain Injury
Style
Responsive
Candid
Supportive

Welcome. I'm a Licensed Clinical Social Worker who is passionate about helping people navigate life's challenges with compassion, practical tools, and evidence-based care. Whether you're feeling overwhelmed, struggling with anxiety, trauma, life transitions, or relationship stress, I provide a supportive space where you can feel heard.

Available virtually

A headshot image of Jeremy Royal

Jeremy Royal

LCPC
14+ years

Licensed Clinical Professional Counselors (LCPCs), like Jeremy Royal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Arts in Psychology from Northern Arizona University.

Helena, MT
Specialties
Life Transitions
Relationship Issues
Sex Therapy
Stress
Style
Exploratory
Candid
Motivational

I specialize in helping people work through anxiety, trauma, life transitions, ADHD, and substance abuse. I take a non-judgmental approach built on years of experience. Getting to a happier, more fulfilling place is always the primary goal.

Available virtually

A headshot image of Lindsey King

Lindsey King

LP
2+ years

Licensed Psychologists (LPs), like Lindsey King, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Doctor of Psychology (PSYD) in Clinical Psychology from Regent University.

Anaconda, MT
Specialties
Coping Skills
First Responders
Stress
Trauma and PTSD
Women's Issues
Style
Directive
Approachable
Empowering

Feeling overwhelmed or burned out? I help clients build a strong mind & strong body while also helping them learn coping skills to decrease feelings of anxiety and/or depression. My goal is to help clients learn how to build a balanced, healthy lifestyle.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.