Connect with Cognitive Behavioral (CBT) therapy in Apex, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jessica Maguire

Jessica Maguire

Many new patients continue care with this provider

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Maguire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

Stanley, NC
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Curious

I offer compassionate, goal-oriented therapy that helps clients create real, lasting change in their lives. My approach is supportive, direct, and always grounded in empathy.

Available virtually

A headshot image of Laurine LeBlanc-White

Laurine LeBlanc-White

Many new patients continue care with this provider

LCMHC
•
9+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Laurine LeBlanc-White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurine has a Doctor of Education (EDD) from Northcentral Uni and a Master of Arts (MA) in Professional Counseling from Liberty University.

Fayetteville, NC
Specialties
Anxiety
Depression
Family Conflict
Sexual Abuse
Stress
Style
Responsive
Spiritual
Supportive

I am passionate about supporting my clients through challenges to experience healing and growth in their lives. I create a space where you can explore what matters most and work toward meaningful change.

Available virtually

A headshot image of Sheyvon Turner

Sheyvon Turner

Many new patients continue care with this provider

LCMHC
•
10+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Sheyvon Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

North Carolina
Specialties
Addiction
Style
Responsive
Warm
Collaborative

I work with children, adolescents, and adults who are struggling with adjusting to life changes, managing challenging behaviors and thoughts, relationship issues, trauma, and addiction.

Available virtually

A headshot image of John Adriatico

John Adriatico

LCMHC
•
9+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like John Adriatico, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Arts (MA) in Marriage and Family Therapy from Liberty University.

North Carolina
Specialties
Anxiety
Depression
LGBTQIA+
Women's Issues
Style
Directive
Warm
Collaborative

I specialize in trauma work, relationships, couples counseling, and co-dependency. I love working with the LGBTQ+ community and women's issues, and I hope to always be considered a safe place. My passion is helping you reach personal goals, work through trauma, and become the healthiest version of yourself through support, kindness, and dedication.

Available virtually

A headshot image of Shakeyla Boulware

Shakeyla Boulware

LCMHC
•
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Shakeyla Boulware, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shakeyla has a Master's in Counseling (MC), Clinical Mental Health Counseling from South University.

Concord, NC
Specialties
Anxiety
Depression
Self Esteem
Style
Responsive
Warm
Collaborative

I specialize in helping teens and adults navigate anxiety, depression, trauma, and self-esteem challenges. My empathetic and collaborative approach empowers clients to heal, set boundaries, and flourish in every aspect of their lives.

Available virtually

A headshot image of Savannah Reed

Savannah Reed

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Savannah Reed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savannah has a Master of Social Work (MSW) from East Carolina University.

Raleigh, NC
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Warm
Supportive

I primarily work with women and young adults who are struggling with previous trauma, anxiety, depression, general life stressors, and life transitions.

Available virtually

A headshot image of Sabrina Hammond

Sabrina Hammond

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from Kean College of New Jersey.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population.

Available virtually

A headshot image of Jada Albright

Jada Albright

LCMHC
•
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jada Albright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jada has a Master of Science (MS) in Mental Health Counseling from Queens College, City University of New York.

North Carolina
Specialties
Anxiety
Depression
Relationship Issues
Stress
jobStress
Style
Exploratory
Approachable
Collaborative

I'm a licensed mental health counselor with the privilege of supporting individuals, couples, and families through the challenges life can bring. I’ve helped clients navigate transitions, including divorce, marriage, dating, and other significant life changes. These moments can feel overwhelming, but you don’t have to go through them alone.

Available virtually

A headshot image of Nathan Johnson

Nathan Johnson

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Nathan Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master of Social Work (MSW) from University of Utah.

North Carolina
Specialties
ADHD
Anxiety
Depression
Grief
Stress
Style
Practical
Approachable
Empowering

I’m a therapist who believes in providing not just good care, but the best care possible. I combine approaches backed by research and science, along with your unique experiences, to help you move toward the life you want.

Available virtually

A headshot image of Dr. Darrin Erb

Dr. Darrin Erb

Patients consistently give high satisfaction ratings

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Dr. Darrin Erb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Darrin has a Master's in Counseling (MC) in Marriage, Child, and Family Therapy from University of Phoenix and a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

North Carolina
Specialties
Addiction
Mood Disorders
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I'm a marriage, family, and child therapist who goes straight toward the dysfunction and replaces it with something that works for you. I work like a therapeutic surgeon, targeting what isn't working and helping you build healthier patterns. Together, we will discover the best version of you possible.

“He really knows how to relate to me and make me feel very valued. He remembers everything you talk about. This shows that he is always actively listening and taking great notes to make sure he touches back on things that we talked about previously. He is also super encouraging and gives me belief that I am better and will continue to thrive.”

Available virtually

A headshot image of Leslie Wondra

Leslie Wondra

Many new patients continue care with this provider

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Leslie Wondra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from University of Pennsylvania.

North Carolina
Specialties
ADHD
Anxiety
Cultural Stress
Depression
Life Transitions
Style
Exploratory
Approachable
Collaborative

I understand no two individuals are the same, and I tailor our sessions to address challenges unique to you. Together, we will work to understand the root cause of your struggles and build tools and strategies for the patterns of behavior and thoughts that have impacted your life.

Available virtually

A headshot image of Marlenia Cunningham

Marlenia Cunningham

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Marlenia Cunningham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlenia has a Master of Social Work (MSW) from University of Missouri-Kansas City.

North Carolina
Specialties
Addiction
Anxiety
Chronic Illness
Depression
Substance Use
Style
Exploratory
Spiritual
Curious

Welcome to your recovery path. I am committed to Christian values, seeking to meet you where you are. I am trained in evidence-based protocols that include Cognitive Behavior Therapy, Cognitive Process Therapy, Behavioral Family Therapy, and Rational Emotive Behavior Therapy. I approach each session as an opportunity for healing.

Available virtually

A headshot image of Auria Chamberlain

Auria Chamberlain

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Auria Chamberlain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Auria has a Master of Social Work (MSW) from University of North Carolina, Greensboro.

Greensboro, NC
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Exploratory
Approachable
Motivational

I meet you where you are, wherever that may be. Let's explore together.

Available virtually

A headshot image of Laura Clayton

Laura Clayton

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Laura Clayton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

North Carolina
Specialties
Anxiety
Behavioral Issues
Depression
Style
Exploratory
Attuned
Motivational

By looking at both conscious and unconscious beliefs, you can choose more adaptive beliefs and combine them with new behaviors, which creates a whole new reality. I also understand how past traumas impact how you approach the present moment, and I will address these root issues.

Available virtually

A headshot image of Carlotta Ray

Carlotta Ray

Recognized for high quality patient care

LCMHC
•
20+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Carlotta Ray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlotta has a Master in Counseling (MC) from Webster University.

North Carolina
Specialties
Anxiety
Depression
Internet Addiction
Relationship Issues
Self Esteem
Style
Directive
Candid
Collaborative

I believe you are the expert of your story and have many strengths to overcome challenges. It takes courage to seek a more fulfilling life. I'm here to support and empower you. I work with teens, adults, and families navigating stress, anxiety, relationships, grief, motivation, and confidence.

Available virtually

A headshot image of Tanay Hudson

Tanay Hudson

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Tanay Hudson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanay has a Master of Social Work (MSW) from New York University.

North Carolina
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Curious

I am a Queens, NY native and proud HBCU grad who enjoys connecting with clients and helping them become the best version of themselves. I work mostly with clients who struggle with depression, trauma, and anxiety. I have been practicing for over a decade and have worked in clinics in South Jamaica, Queens, and East Harlem.

Available virtually

A headshot image of Jennifer Weise

Jennifer Weise

Many new patients continue care with this provider

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Weise, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) from John F Kennedy University.

North Carolina
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Candid
Curious

I provide therapy for adolescents, adults, and couples. I focus on treating the functional impact of your symptoms, whether they result from trauma, anxiety, depression, or other challenges affecting your daily life.

Available virtually

A headshot image of Khalilah Garrett

Khalilah Garrett

Patients consistently give high satisfaction ratings

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Khalilah Garrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khalilah has a Master of Clinical Social Work (MSW) from Virginia Commonwealth University.

North Carolina
Specialties
Depression
Domestic Violence
Trauma and PTSD
Style
Insightful
Warm
Motivational

I specialize in treating depression, anxiety, post-traumatic stress disorder, co-occurring disorders, and unresolved emotional issues. My therapeutic approach focuses on personal and emotional growth, creating meaning and purpose in your life, and increasing self-esteem and self-empowerment.

Available virtually

A headshot image of Kia Phillips

Kia Phillips

Patients consistently give high satisfaction ratings

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Kia Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kia has a Masters of Social Work from University of North Carolina At Charlotte.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Motivational

I take a warm and holistic approach to therapy, supporting your mind, body, and spirit as we work together toward your goals. Whether you're navigating a life transition, managing stress, or looking to build emotional resilience, I'm here to provide a compassionate space where you can find balance, healing, and growth.

“She is very understanding, gives useful advice, very attentive and patient. Her energy is so uplifting and optimistic, but she is also very realistic about what a healing process looks like. She makes the space comfortable for me to express myself.”

Available virtually

A headshot image of Frankie Holt

Frankie Holt

LCMHC
•
22+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Frankie Holt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frankie has a Master of Science (MS) in Counseling Psychology from Indiana State University and a Master of Arts (MA) in Sociology from Western Illinois University.

North Carolina
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Directive
Gentle
Collaborative

I work with individuals and all forms of couples, including those in the LGBTQIA+ community and their allies. I believe that each person is unique and special. I am caring and committed to providing an emotionally safe, warm, supportive, affirming, non-judgmental space to begin and continue your journey.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.