Connect with Stress therapists in Apex, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Stress therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Stress therapists
A headshot image of Frederick Wilson

Frederick Wilson

Recognized for high quality patient care

LCMHC
18+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Frederick Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Doctor of Education (EDD) from Argosy University/American School of Professional Psychology and a Master of Science (MS) in Marriage and Family Therapy from East Carolina University.

North Carolina
Specialties
Stress
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Directive
Approachable
Curious

I appreciate your courage in considering therapy. I work with individuals, couples, and families navigating life transitions, trauma, anxiety, and depression. I also support family systems through life stage changes and major events. My goal is to provide accessible care that meets you where you are.

Available virtually

A headshot image of Brigita Baumgardner

Brigita Baumgardner

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Brigita Baumgardner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brigita has a Master of Social Work (MSW) in Administration/Children & Families from University of Connecticut.

North Carolina
Specialties
Stress
Depression
Mood Disorders
Spirituality
Trauma and PTSD
Style
Insightful
Candid
Curious

I help people improve the quality of their lives. I've worked in community mental health and with the military community, supporting individuals through a wide range of challenges.

Available virtually

A headshot image of Lisa Rodriguez

Lisa Rodriguez

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Lisa Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Arts (MA) in Clinical Mental Health/CACREP from South University.

North Carolina
Specialties
Stress
Addiction
Anxiety
Depression
Grief
Substance Use
Style
Exploratory
Candid
Curious

I specialize in helping individuals find clarity, healing, and emotional balance through compassionate treatment. My approach is warm, respectful, and rooted in honoring each client's unique story. I support adults living with anxiety, grief, trauma, depression, life transitions, substance abuse, and addiction recovery.

Available virtually

A headshot image of Nathan Johnson

Nathan Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Nathan Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master of Social Work (MSW) from University of Utah.

North Carolina
Specialties
Stress
ADHD
Anxiety
Depression
Grief
Style
Practical
Approachable
Empowering

I’m a therapist who believes in providing not just good care, but the best care possible. I combine approaches backed by research and science, along with your unique experiences, to help you move toward the life you want.

Available virtually

A headshot image of April Mizell

April Mizell

LCMHC
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like April Mizell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master in Counseling (MC) Clinical Mental Health Counseling from Liberty University.

Concord, NC
Specialties
Stress
Anxiety
Coping Skills
Depression
Life Transitions
Style
Responsive
Spiritual
Collaborative

I have my License in Mental Health Counseling in North Carolina. Sometimes, you just need someone to talk to whom you do not know from the past. We should make a connection and talk. I usually spend the beginning sessions getting to know you and what makes you tick. Then, we can do talk therapy and help you learn coping mechanisms and assist you.

Available virtually

A headshot image of Dameon Clay

Dameon Clay

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Dameon Clay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dameon has a Master of Arts from Saint Elizabeth University and a Other Degree Counseling Education from Augusta University.

North Carolina
Specialties
Stress
Family Conflict
Infidelity
Life Transitions
Men's Issues
Style
Insightful
Attuned
Empowering

Welcome! I’m a licensed therapist and founder of Silver Lining Counseling & Consulting Services. I help individuals, families, and high-performing professionals navigate life’s challenges, strengthen mental wellness, and build the emotional tools needed to thrive personally, relationally, and professionally.

Available virtually

A headshot image of Indira Reddy

Indira Reddy

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Indira Reddy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Indira has a Doctor of Education (EDD) Counselor Education from Northen Illinois University.

Colfax, NC
Specialties
Stress
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Gentle
Supportive

I work with clients struggling with anxiety, depression, stress, self-esteem, interpersonal relations, grief, and adjustment.

Available virtually

A headshot image of Devon Pilarowski

Devon Pilarowski

LCSW

Licensed Clinical Social Workers (LCSWs), like Devon Pilarowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devon has a Master of Social Work (MSW) from Fayetteville State University.

North Carolina
Specialties
Stress
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Candid
Supportive

I am a dedicated mental health professional and military veteran with a deep commitment to serving fellow service members and individuals facing stressor-related disorders. I use my personal experience with clinical expertise to provide compassionate and effective care for my clients.

Available virtually

A headshot image of PATRICIA DILLARD

PATRICIA DILLARD

Recognized for high quality patient care

LCMHC
24+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like PATRICIA DILLARD, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

PATRICIA has a Masters of Arts (MA) in Agency Counseling from North Carolina Central University.

Wake Forest, NC
Specialties
Stress
Anxiety
Depression
Life Transitions
Substance Use
Style
Responsive
Attuned
Supportive

I specialize in working with adults facing anxiety, depression, stress, substance use issues, and life transitions.

Available virtually

A headshot image of Melissa Locklear

Melissa Locklear

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Locklear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Fayetteville State University UNC.

Fayetteville, NC
Specialties
Stress
Trauma and PTSD
Style
Responsive
Warm
Affirming

I bring a culturally grounded perspective to healing, honoring the individual, intergenerational, and collective experiences that shape each person's story. I create a welcoming, respectful space for clients of all backgrounds navigating trauma, relationship challenges, depression, anxiety, or life transitions.

Available virtually

A headshot image of Montinique McCallum

Montinique McCallum

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Montinique McCallum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Montinique has a Master of Social Work (MSW) from University of Georgia, Gwinnett Campus.

North Carolina
Specialties
Stress
Anxiety
Coping Skills
Life Transitions
Women's Issues
Style
Exploratory
Candid
Collaborative

I offer a calming, grounding space for women navigating anxiety, life transitions, hormonal changes, and daily stress.

Available virtually

A headshot image of Ava Baker

Ava Baker

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Ava Baker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ava has a Master of Science (MS) from Grand Canyon University.

Raleigh, NC
Specialties
Stress
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Attuned
Supportive

I recognize that starting therapy can be difficult. Congratulations on taking this first step. I believe everyone can gain control of their life, manage stressors, and reach out for help when needed. I work with adolescents and adults dealing with life transitions, anxiety, depression, and grief.

Available virtually

A headshot image of Kharisma Norris

Kharisma Norris

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Kharisma Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kharisma has a Master's in Counseling (MC) from Webster University.

North Carolina
Specialties
Stress
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Candid
Supportive

You have taken your first step into healing! I am here to assist you through this worthwhile, purposeful, and sometimes challenging journey. I have been a licensed therapist since 2021, and I am dedicated to uplifting those who may be experiencing low moods, feeling misunderstood, shifts within their relationship dynamics, and more.

Available virtually

A headshot image of Moutia Yussif

Moutia Yussif

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Moutia Yussif, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Moutia has a Master of Science (MS) in Counseling from NC Agricultural & Technical State University.

Greensboro, NC
Specialties
Stress
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Attuned
Collaborative

I’m a mental health therapist here to support you. My goal is to create a comfortable, judgment-free space where we can talk through whatever’s been on your mind and work toward the changes you want to see.

Available virtually

A headshot image of Eleanor Curtis

Eleanor Curtis

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Eleanor Curtis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eleanor has a Master of Social Work (MSW) from Fordham University.

New Bern, NC
Specialties
Stress
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Insightful
Approachable
Collaborative

My approach is client-centered, working with a variety of client concerns, including anxiety, depression, relationships, and stress.

Available virtually

A headshot image of Jeanine Hubbard

Jeanine Hubbard

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeanine Hubbard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanine has a Master of Science (MS) in Marriage & Family Counseling Therapy from Capella University.

Charlotte, NC
Specialties
Stress
Anxiety
Coping Skills
Depression
Life Transitions
Women's Issues
Style
Responsive
Approachable
Empowering

Welcome! I’m glad you’re here, and I’m honored you’re considering me to support you. I work with Millennials, Gen Z adults, Black women, and couples who are seeking meaningful care and growth. I truly thrive on helping others feel seen, supported, and empowered.

Available virtually

A headshot image of Jeagan Luna

Jeagan Luna

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeagan Luna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeagan has a Master of Social Work (MSW) from University of Kentucky.

North Carolina
Specialties
Stress
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm here to help you make sense of what's happening in your life. My work centers on life transitions—the confusion, chaos, and growth they bring. Big shifts like a breakup, move, diagnosis, or loss can spark anxiety, depression, or a feeling that things aren't right. My goal is to help you find your footing again.

Available virtually

A headshot image of Veronica Clark-George

Veronica Clark-George

LCSW

Licensed Clinical Social Workers (LCSWs), like Veronica Clark-George, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from Fordham University.

North Carolina
Specialties
Stress
Anxiety
Depression
Life Transitions
Suicidal Ideation
Style
Directive
Warm
Supportive

I am a Licensed Clinical Social Worker with nearly 30 years of experience supporting individuals and families through life’s most difficult challenges. I offer confidential, person-centered therapy using evidence-based approaches like CBT and DBT to help clients manage anxiety, depression, trauma, and generational pain.

Available virtually

A headshot image of Katheryn Hubbard

Katheryn Hubbard

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Katheryn Hubbard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katheryn has a Master of Social Work (MSW) from University of North Carolina, Greensboro.

Greensboro, NC
Specialties
Stress
Anxiety
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Empowering

Navigating major life transitions can feel overwhelming, especially when life moves in unexpected directions. As a Licensed Clinical Social Worker with more than 20 years of experience, I specialize in supporting individuals as they move through periods of change with greater clarity, resilience, and self-compassion.

Available virtually

A headshot image of Kathryn Thompson Pace

Kathryn Thompson Pace

Recognized for high quality patient care

LCMHC
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Kathryn Thompson Pace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master in Counseling (MC) Clinical Mental Health Counseling from Wake Forest University.

North Carolina
Specialties
Stress
Anxiety
Style
Exploratory
Approachable
Collaborative

I know that showing up to therapy takes courage, and it's my honor to create a space where you feel safe, seen, and supported. My approach is client-centered, collaborative, and grounded in authenticity.

Available virtually

A headshot image of Tawana Walker

Tawana Walker

Recognized for high quality patient care

LCMHC
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Tawana Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tawana has a Masters of Arts (MA) in Clinical Mental Health Counseling from Montreat College.

Gastonia, NC
Specialties
Stress
Anxiety
Grief
Life Transitions
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

I work with women and couples and specialize in Anxiety, Grief, and Stress-Related Disorders, using Cognitive Behavioral Therapy and Behavior Therapy to assist my clients in feeling better and reaching their goals.

Available virtually

A headshot image of Keesha Grice

Keesha Grice

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Keesha Grice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keesha has a Master's in Counseling (MC) from Capella University.

Wilson, NC
Specialties
Stress
Anxiety
Depression
Substance Use
Style
Exploratory
Approachable
Curious

Life can bring unexpected challenges, but you don't have to navigate them alone. My approach is rooted in compassion and understanding, offering a safe space where you can explore your thoughts, process emotions, and develop meaningful coping strategies.

Available virtually

A headshot image of Tara Lane-Taylor

Tara Lane-Taylor

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Tara Lane-Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master's in Counseling (MC) in Counseling Emphasis: Professional Mental Health Counseling from Webster University.

North Carolina
Specialties
Stress
Anxiety
Coping Skills
Depression
Mood Disorders
Style
Directive
Gentle
Supportive

I work with children and adults struggling with depression, anxiety, and other mental health challenges. My focus is helping you develop coping skills to manage symptoms without disrupting your daily life. I'm eager to support you in overcoming obstacles and reaching your personal and career goals.

Available virtually

A headshot image of Joseph Rochelle

Joseph Rochelle

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Joseph Rochelle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Arts (MA) in Counseling from Webster University.

Clayton, NC
Specialties
Stress
Addiction
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Outcome-oriented
Warm
Supportive

I am a Licensed Clinical Mental Health Counselor. I believe making healthy changes and choices are options to improve overall emotional and relational health.

Available virtually

A headshot image of Latoya Bell

Latoya Bell

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Latoya Bell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latoya has a Masters of Education (MED) in Counseling from Virginia State University.

Charlotte, NC
Specialties
Stress
Life Transitions
Women's Issues
Style
Outcome-oriented
Warm
Collaborative

I am a reality-based therapist, and my niche is working with young adults going through transitional phases in their lives. I have worked in mostly every aspect of mental health.

Available virtually