Connect with Dialectical (DBT) therapy in Asheville, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Ashley Elizabeth Jones

Ashley Elizabeth Jones

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Elizabeth Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley Elizabeth has a Master of Social Work (MSW) from East Carolina University.

New Bern, NC
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Gentle
Supportive

My approach combines cognitive-behavioral, dialectical, existential, and compassion-focused therapy, emphasizing mindful body and emotion awareness, self-compassion, and radical acceptance.

Available virtually

A headshot image of Stephanie Washington

Stephanie Washington

Recognized for high quality patient care

LCMHC
11+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Stephanie Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master's in Counseling (MC) in Mental Health from Webster University.

North Carolina
Specialties
Family Conflict
Gender Identity
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

My passion is helping people heal from family and relationship trauma. I specialize in working with the LGBTQ community, but I also support individuals from all walks of life who are navigating the impact of past experiences, difficult relationships, and major life transitions.

Available virtually

A headshot image of James Brown

James Brown

LCMHC
27+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like James Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Arts from University of North Carolina At Charlotte.

North Carolina
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Substance Use
Style
Directive
Approachable
Motivational

Welcome! Walking into a new space—even a virtual one—takes courage, and my goal is to make sure you feel truly seen and supported from our very first hello.

Available virtually

A headshot image of Keba Bosley

Keba Bosley

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Keba Bosley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keba has a Master of Social Work (MSW) Social Work/ Urban Studies from Southern Ct State University.

North Carolina
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Directive
Candid
Collaborative

I focus on Black women's mental health and understand the taboo of seeking help or discussing unhealthy family behaviors. You hold it in for years, then realize you're suffering from sleep disturbance, loss of appetite, isolation, low energy, and sadness. You're masking—changing your natural personality to conform to social pressures.

Available virtually

A headshot image of Tiffany Justice

Tiffany Justice

LCMHC
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Tiffany Justice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Arts (MA) in Counseling from Liberty University.

North Carolina
Specialties
Anxiety
Depression
Grief
Spirituality
Women's Issues
Style
Outcome-oriented
Warm
Collaborative

I believe that no matter what your age or stage in life, everyone can benefit from counseling. Regardless of your reason for seeking counseling, I would like the opportunity to work with you.

Available virtually

A headshot image of Tamara Wright

Tamara Wright

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tamara Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Social Work (MSW) in Advance Clinical Practice from Walden University.

North Carolina
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Women's Issues
Style
Responsive
Warm
Motivational

My goal is to help you reconnect with yourself, build confidence, and create a life that feels more aligned and fulfilling. I will help clients explore anxiety, self-doubt, and life changes in a supportive, compassionate space.

Available virtually

A headshot image of Shaquora Drayton

Shaquora Drayton

Recognized for high quality patient care

LCMHC
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Shaquora Drayton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaquora has a Master of Arts (MA) in Clinical Mental Health Counseling from Montreat College and a Master of Science Psychology (MSPSY) from Capella University.

North Carolina
Specialties
Anxiety
Depression
Family Conflict
Stress
Style
Directive
Warm
Collaborative

I believe counseling helps you process life transitions and challenges that bring shifts in your emotions, attitudes, beliefs, and behaviors. My goal is to create a space where you can explore these changes and find clarity.

Available virtually

A headshot image of Natalie Murray

Natalie Murray

Recognized for high quality patient care

LCMHC
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Natalie Murray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Education (MED) in Counseling from Winthrop University.

Huntersville, NC
Specialties
Infidelity
LGBTQIA+
Relationship Issues
Sex Therapy
Sexual Abuse
Style
Practical
Candid
Supportive

With over 15 years of clinical experience, I am passionate about empowering individuals and couples as they navigate life transitions and work toward relational healing. My specialties include sex therapy and support for desire disparity, infidelity recovery, couples communication and conflict repair.

Available virtually

A headshot image of Wiley Pittman

Wiley Pittman

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Wiley Pittman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wiley has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Wilmington, NC
Specialties
Addiction
Alcohol Use
Life Transitions
Substance Use
Style
Directive
Candid
Collaborative

I believe everyone has the answers they seek inside of them, and it's my job to help you get to the answers. In my spare time, I play golf and guitar, and walk on the beach.

Available virtually

A headshot image of Patricia Dillard

Patricia Dillard

Recognized for high quality patient care

LCMHC
25+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Patricia Dillard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Masters of Arts (MA) in Agency Counseling from North Carolina Central University.

Wake Forest, NC
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Responsive
Attuned
Supportive

I specialize in working with adults facing anxiety, depression, stress, substance use issues, and life transitions. My therapeutic approach empowers you to recognize your strengths and develop the skills needed to overcome your challenges.

Available virtually

A headshot image of Janell Dickerson

Janell Dickerson

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Janell Dickerson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janell has a Master of Social Work (MSW) from Walden University.

North Carolina
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Gentle
Affirming

Life can feel overwhelming, but you don’t have to face it alone. I provide a warm, supportive space where adults can explore anxiety, depression, stress, trauma, and life transitions. Together, we’ll build practical tools, strengthen resilience, and work toward meaningful, lasting change.

Available virtually

A headshot image of Jessie Smith

Jessie Smith

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jessie Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessie has a Master of Social Work (MSW) from UNC-Pembroke.

Clayton, NC
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I work with adults, adolescents, and families seeking support to overcome trauma, anxiety, depression, life transitions, grief, parenting issues, anger, self-esteem, codependency, and other challenges that arise in life. My approach is warm, collaborative, and rooted in the belief that you are the expert in your own life.

Available virtually

A headshot image of Amber Turlik

Amber Turlik

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Amber Turlik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from University of North Carolina at Wilmington and a Master of Arts (MA) from Marist College.

Wilmington, NC
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Warm
Affirming

I've dedicated my life to helping others define and create the life they want. I believe achieving mental health is like a three-legged stool: affirming thoughts, behaviors, and actions working together. My holistic approach combines therapy with wellness to support your journey toward balance and fulfillment.

Available virtually

A headshot image of Indira Reddy

Indira Reddy

Recognized for high quality patient care

LCMHC
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Indira Reddy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Indira has a Doctor of Education (EDD) Counselor Education from Northen Illinois University.

Colfax, NC
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Gentle
Supportive

I provide a collaborative, safe, non-judgmental space for clients exploring their thoughts, feelings, experiences, and faith to gain self-understanding and move toward healing, change, and growth. I work with clients struggling with anxiety, depression, stress, self-esteem, interpersonal relations, grief, and adjustment.

Available virtually

A headshot image of Delsondra Allen

Delsondra Allen

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Delsondra Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delsondra has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

North Carolina
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Insightful
Attuned
Empowering

I’m a Licensed Independent Clinical Social Worker with over 21 years of experience helping individuals and couples navigate life transitions, relationships, and emotional stress. I offer supportive, strengths-based care to help you build clarity, resilience, and well-being.

Available virtually

A headshot image of Dewanda Coard

Dewanda Coard

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Dewanda Coard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dewanda has a Master in Counseling (MC) from Webster University.

North Carolina
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Style
Outcome-oriented
Approachable
Affirming

I am a Licensed Clinical Mental Health Counselor. If you're here, you've already taken an important step by choosing to prioritize your mental health, and I commend you for that. Seeking support can be challenging, and I am honored that you are considering allowing me to be part of your journey.

Available virtually

A headshot image of Brenda Moore

Brenda Moore

Many new patients continue care with this provider

LCMHC
20+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Brenda Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Arts (MA) in Rehabilitation Counseling from Edinboro University of Pennsylvania.

Graham, NC
Specialties
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Approachable
Curious

Starting therapy can be a difficult step; I am here to help provide a safe space for you to work through your issues. I see us as partners through your therapeutic journey - collaborating on the change you wish to see. I specialize in working with people who have anxiety, depression, trauma, and personality disorders, and trauma.

Available virtually

A headshot image of Kelly Phelps

Kelly Phelps

Many new patients continue care with this provider

LCMHC
11+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Kelly Phelps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Masters of Education (MED) in Special Education from Western Carolina University.

Robbinsville, NC
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I work with children, adolescents, and adults, specializing in trauma, anxiety, depression, and substance use disorders using evidence-based approaches.

Available virtually

A headshot image of Eric Buell

Eric Buell

Recognized for high quality patient care

LCMHC
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Eric Buell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master's in Counseling (MC) from Malone University.

North Carolina
Specialties
ADHD
Addiction
Anxiety
Depression
Relationship Issues
Style
Responsive
Attuned
Supportive

I provide a place for you to show up exactly as you are, feeling welcome to share and process your experiences. My purpose is to offer the highest quality care as you navigate what brings you to therapy.

Eric is a good listener and identifies good ideas.

Available virtually

A headshot image of Lakeasha Ford

Lakeasha Ford

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Lakeasha Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakeasha has a Master of Social Work (MSW) from Alabama A & M.

North Carolina
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Feeling down, hopeless, or not good enough? You're not alone. My priority is to make you feel safe, comfortable, and empowered to make the change that will turn your rainy days into sunny days. Sessions are tailored to your needs in a warm, nonjudgmental space where you can be your authentic self.

Available virtually

A headshot image of Elizaida Velez-Olan

Elizaida Velez-Olan

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Elizaida Velez-Olan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizaida has a Master of Social Work (MSW) from Universidad de Puerto Rico Recinto de Rio Piedas, Escuela de Trabajo Social Beatriz Lasalle.

Leland, NC
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I believe the foundation of any relationship should be based on trust and mutual respect. I put effort into establishing trust and respect to build strong rapport with my clients. My process ensures a safe and non-judgmental space where you feel comfortable sharing your thoughts and feelings.

Available virtually

A headshot image of Allison Adcock

Allison Adcock

Patients consistently give high satisfaction ratings

LCMHC
10+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Allison Adcock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Masters of Arts (MA) from Wayland Baptist University.

North Carolina
Specialties
Addiction
Anxiety
Depression
Eating Disorders
Substance Use
Style
Responsive
Warm
Curious

I specialize in substance use, addiction, and eating disorders. I take a client-centered, values-based approach when conducting therapy and work with clients to set goals based on their core values, needs, and wants.

Available virtually

A headshot image of Amy Troy

Amy Troy

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Amy Troy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from University of New England.

Statesville, NC
Specialties
Anxiety
Depression
Domestic Violence
Substance Use
Trauma and PTSD
Style
Directive
Candid
Motivational

I work with people navigating anxiety, depression, self-esteem challenges, and life transitions. My approach centers on helping you build new coping skills and strategies that fit your unique situation. I believe therapy works best when you feel safe, heard, and supported.

Available virtually

A headshot image of Elba Acosta

Elba Acosta

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Elba Acosta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elba has a Master of Social Work (MSW) from Fordham University.

Charlotte, NC
Specialties
Anxiety
Depression
Grief
Stress
Women's Issues
Style
Exploratory
Warm
Supportive

I help women who feel overwhelmed, stuck, anxious, or stretched too thin by life. Maybe you're juggling too much at once, navigating a transition, or feeling like you've lost touch with yourself, and you know something needs to shift. I offer a warm, down-to-earth space where you can breathe, talk things through, and get support that fits your life

Available virtually

A headshot image of Devon Pilarowski

Devon Pilarowski

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Devon Pilarowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devon has a Master of Social Work (MSW) from Fayetteville State University.

North Carolina
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Supportive

I am a dedicated mental health professional and military veteran with a deep commitment to serving fellow service members and individuals facing stressor-related disorders. I use my personal experience with clinical expertise to provide compassionate and effective care for my clients.

Available virtually

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