Connect with Therapists who accept CareFirst in Cary, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Stefanie Butcher

Stefanie Butcher

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Stefanie Butcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Social Work (MSW) from Walden University.

North Carolina
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Grief
Style
Responsive
Gentle
Supportive

I am an independent licensed social worker in clinical practice. My previous work experience has been in mental health in the community and the prison system. I have also worked in a hospice providing grief counseling.

Available virtually

A headshot image of LaSonya Brown

LaSonya Brown

Many new patients continue care with this provider

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like LaSonya Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaSonya has a Masters of Education (MED) in Counseling and Development from Winthrop University.

Charlotte, NC
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Approachable
Curious

When you're ready to navigate your journey of healing and change, it's helpful to have supportive and nonjudgmental guidance. My goal is to meet you where you are and help you explore ways to improve your situation. Where are you in your healing journey? What strengths can you build on to become a better you?

Available virtually

A headshot image of Kim Knoeller

Kim Knoeller

Many new patients continue care with this provider

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Kim Knoeller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Social Work (MSW) from Marywood University.

Sanford, NC
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Relationship Issues
Style
Insightful
Candid
Motivational

Therapy is a journey of self-discovery, growth, healing, understanding, forgiveness, and grace. The journey is individual and personal, sometimes painful and often joyous. I am honored to have been invited along on many journeys to guide, teach, support, validate, and connect.

Available virtually

A headshot image of Marketa Winfield

Marketa Winfield

LCMHC
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Marketa Winfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marketa has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Charlotte, NC
Specialties
Anxiety
Depression
Eating Disorders
Style
Practical
Candid
Supportive

I am a Licensed Clinical Mental Health Counselor based in Charlotte, North Carolina. I specialize in working with preteens, teens, and adults who struggle with eating disorders, anxiety, depression, and trauma.

Available virtually

A headshot image of Kia Phillips

Kia Phillips

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Kia Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kia has a Masters of Social Work from University of North Carolina At Charlotte.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Motivational

I take a warm and holistic approach to therapy, supporting your mind, body, and spirit as we work together toward your goals. Whether you're navigating a life transition, managing stress, or looking to build emotional resilience, I'm here to provide a compassionate space where you can find balance, healing, and growth.

She is very understanding, gives useful advice, very attentive and patient. Her energy is so uplifting and optimistic, but she is also very realistic about what a healing process looks like. She makes the space comfortable for me to express myself.

Available virtually

A headshot image of Crystal Burts

Crystal Burts

LCSW

Licensed Clinical Social Workers (LCSWs), like Crystal Burts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work (MSW) from University of Michigan.

Greenville, NC
Specialties
Anger Management
Anxiety
Grief
Mood Disorders
Relationship Issues
Style
Exploratory
Candid
Affirming

I am an Army Vet, mother, and spouse. My approach is primarily solution-focused.

Available virtually

A headshot image of Phillip Jordan

Phillip Jordan

LCMHC
11+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Phillip Jordan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phillip has a Masters of Arts (MA) from Appalachian State University.

North Carolina
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Candid
Collaborative

I am so happy that you have reached out for help. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have worked for several years to help clients achieve their goals and reach a better quality of life. I have several years of experience as a crisis therapist, as well as experience with dual-diagnosis populations.

He listens and tells me what I need to hear vs what I want to hear. Seems passionate about his career and helping people. I highly recommend.

Available virtually

A headshot image of Wanda Clark

Wanda Clark

Patients consistently give high satisfaction ratings

LCMHC
8+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Wanda Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wanda has a Masters of Arts (MA) from Webster University.

Rockingham, NC
Specialties
Anxiety
Coping Skills
Style
Practical
Approachable
Empowering

I am a Licensed Clinical Mental Health Counselor. I utilize a person-centered therapy approach, specializing in Anxiety, Depression, Relationship Issues, and Coping Skills to assist in managing symptoms affecting one's daily life.

Available virtually

A headshot image of Stephen Robinson

Stephen Robinson

Many new patients continue care with this provider

LCMHC
22+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Stephen Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master in Counseling (MC) from University of North Carolina At Charlotte.

Charlotte, NC
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Motivational

I approach therapy from the perspective that you, the client, are the expert in your life, and I am charged with seeing your world through your eyes, to the best of my ability. In doing so, we can collaborate to discover your world through new eyes and to live the life you so richly deserve.

Available virtually

A headshot image of Stephanie Acosta

Stephanie Acosta

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Acosta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Marriage and Family Therapy from Pfeiffer University.

Mooresville, NC
Specialties
Anxiety
Depression
Family Conflict
Grief
Style
Exploratory
Attuned
Collaborative

Let's commence on an amazing journey together. Increase self-awareness, confidence, and life balance with my help. I specialize in working with families, couples, and individuals of all different backgrounds navigating life transitions, anxiety, depression, and family dynamics.

Available virtually

A headshot image of Elba Acosta

Elba Acosta

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Elba Acosta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elba has a Master of Social Work (MSW) in Social Work from Fordham University.

Charlotte, NC
Specialties
Anxiety
Depression
Grief
Stress
Women's Issues
Style
Exploratory
Warm
Supportive

I help women who feel overwhelmed, stuck, anxious, or stretched too thin by life. Maybe you're juggling too much at once, navigating a transition, or feeling like you've lost touch with yourself, and you know something needs to shift. I offer a warm, down-to-earth space where you can breathe, talk things through, and get support that fits your life

Available virtually

A headshot image of Demetria Buie

Demetria Buie

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Demetria Buie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Demetria has a Doctor of Social Work (DSW) from Capella University, a Master of Science in Social Work (MSSW) from North Carolina Central University and a Masters of Arts (MA) from North Carolina Central University.

North Carolina
Specialties
Anxiety
Racial Identity
Stress
Women's Issues
Style
Exploratory
Candid
Affirming

I'm deeply committed to helping people heal, reclaim their stories, and move towards freedom. I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life transition, or seeking greater alignment.

Available virtually

A headshot image of Lori Mahala

Lori Mahala

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Lori Mahala, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) from University of Missouri- St. Louis.

Brevard, NC
Specialties
Anxiety
Depression
Panic Attacks
Stress
Style
Responsive
Warm
Collaborative

I work with people navigating life's challenges, working through past experiences, breaking cycles of unhealthy relationships, managing stress and overwhelm, and building self-esteem and self-worth.

Available virtually

A headshot image of Fauzia Shah

Fauzia Shah

Patients consistently give high satisfaction ratings

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Fauzia Shah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fauzia has a Master of Social Work (MSW) from UNIVERSITY OF SOUTH CAROLINA.

Raleigh, NC
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

Life challenges can be overwhelming, and asking for help takes courage. I understand reaching out is difficult, but it's necessary to experience joy, peace, and contentment. I'm passionate about helping clients discover the difference between their body form and their true self—the consciousness observing thoughts.

Available virtually

A headshot image of Elizaida Velez-Olan

Elizaida Velez-Olan

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Elizaida Velez-Olan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizaida has a Master of Social Work (MSW) from Universidad de Puerto Rico Recinto de Rio Piedas, Escuela de Trabajo Social Beatriz Lasalle.

Leland, NC
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I believe the foundation of any relationship should be based on trust and mutual respect. I put effort into establishing trust and respect to build strong rapport with my clients. My process ensures a safe and non-judgmental space where you feel comfortable sharing your thoughts and feelings.

Available virtually

A headshot image of Amy Troy

Amy Troy

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Amy Troy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from University of New England.

Statesville, NC
Specialties
Anxiety
Depression
Domestic Violence
Substance Use
Trauma and PTSD
Style
Directive
Candid
Motivational

I work with people navigating anxiety, depression, self-esteem challenges, and life transitions. My approach centers on helping you build new coping skills and strategies that fit your unique situation. I believe therapy works best when you feel safe, heard, and supported.

Available virtually

A headshot image of Linda Blandshaw

Linda Blandshaw

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Linda Blandshaw, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Arts (MA) Mental Health Counseling from Webster University.

Charlotte, NC
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Responsive
Warm
Supportive

I have experience helping clients with stress and anxiety, motivation, self-esteem and confidence, bipolar disorder, and depression. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Christine (Chris) Siegfried

Christine (Chris) Siegfried

LCSW

Licensed Clinical Social Workers (LCSWs), like Christine (Chris) Siegfried, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine (Chris) has a Master of Social Work (MSW) Direct Practice/Mental Health from University of Pittsburgh.

Salisbury, NC
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I really enjoy working with people. I work with adults who feel overwhelmed by stress, are stuck in old patterns, or weighed down by past trauma. Whether you're navigating anxiety, depression, or just feeling "off", I am here to help you find steadier ground and feel more in control of your life.

Available virtually

A headshot image of Lakeisha Banks

Lakeisha Banks

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Lakeisha Banks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakeisha has a Master of Social Work (MSW) from Aurora University.

Charlotte, NC
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I am a trauma-informed licensed clinical social worker. My goal is to help you be the best version of yourself.

Available virtually

A headshot image of Amber Turlik

Amber Turlik

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Amber Turlik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from University of North Carolina at Wilmington and a Masters of Arts (MA) from Marist College.

Wilmington, NC
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Warm
Affirming

I've dedicated my life to helping others define and create the life they want. I believe achieving mental health is like a three-legged stool: affirming thoughts, behaviors, and actions working together. My holistic approach combines therapy with wellness to support your journey toward balance and fulfillment.

Available virtually

A headshot image of Jessica Maguire

Jessica Maguire

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Maguire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

Stanley, NC
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Curious

I offer compassionate, goal-oriented therapy that helps clients create real, lasting change in their lives. My approach is supportive, direct, and always grounded in empathy.

Available virtually

A headshot image of Amy Lancaster

Amy Lancaster

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Amy Lancaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from University of North Carolina At Charlotte.

Asheville, NC
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Gentle
Curious

I'm passionate about helping adults who are struggling with substance use, addiction, low self-esteem, anxiety, depression, and life stressors.

Available virtually

A headshot image of Jenifer Shadrick

Jenifer Shadrick

Many new patients continue care with this provider

LCMHC
8+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jenifer Shadrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenifer has a Masters of Arts (MA) from Liberty University.

Tobaccoville, NC
Specialties
Anxiety
Depression
Relationship Issues
Stress
Substance Use
Style
Exploratory
Gentle
Curious

I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist Associate. I have nearly a decade of experience in the mental health field, working with couples, families, and individuals of all ages.

Jenifer provides a safe place to share. She gives multiple resources and always seems that they're at the perfect moment as you work through your challenges. I rediscovered the things that are good about the "old me" and how to address struggles effectively as they arise.

Available virtually

A headshot image of Araby Boykin

Araby Boykin

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Araby Boykin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araby has a Master of Arts (MA) in Clinical Mental Health Counseling from Montreat College.

Morganton, NC
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Outcome-oriented
Approachable
Motivational

I am a practicing clinician who has worked with individuals with severe and persistent mental illnesses in a community setting. My background includes supporting clients through various mental health challenges.

Available virtually

A headshot image of Margaret Burnett

Margaret Burnett

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Margaret Burnett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Social Worker (SW) in Mental Health from North Carolina Agricultural and Technical State University.

Burlington, NC
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Attuned
Affirming

Beginning therapy requires courage, and I am here to support you in overcoming difficulties related to anxiety, depression, and significant life transitions. I provide a warm, client-focused setting where we can explore your experiences together and develop practical coping strategies to help you become the best version of yourself.

Available virtually

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