Connect with Dialectical (DBT) therapy in Cary, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers
A headshot image of Takesha Briggins

Takesha Briggins

Many new patients continue care with this provider

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Takesha Briggins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Takesha has a Master's in Counseling (MC) from Old Dominion University.

Greensboro, NC
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Supportive

I have worked in a variety of settings with diverse populations, including adolescents in schools, adults in community settings, and families as an intensive in-home clinician.

Available virtually

A headshot image of Lydia Long

Lydia Long

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Lydia Long, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lydia has a Master of Social Work (MSW) from University of North Carolina Greensboro.

Greensboro, NC
Specialties
Depression
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Affirming

I use creative and mindfulness techniques to guide healing. Advocacy, yoga, and art are central to my work. I'm active in the LGBTQ community and work legislatively to change policy and bring awareness. In my free time, I hike with my dog, practice yoga and meditation to stay grounded, and create art to connect with myself.

Available virtually

A headshot image of Jason Hawbaker

Jason Hawbaker

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Jason Hawbaker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Masters of Arts (MA) from Lenior-Rhyne College.

North Carolina
Specialties
Anxiety
Bipolar Disorder
Chronic Illness
Depression
Mood Disorders
Style
Outcome-oriented
Candid
Collaborative

I am a real down-to-earth clinician that will gladly take you where you need to go, and I will walk alongside of you the entire way. I am open to finding what works for you and am eager to be able to assist you with your therapeutic needs.

Available virtually

A headshot image of LinTiya McCleary

LinTiya McCleary

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like LinTiya McCleary, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LinTiya has a Master's in Counseling (MC) from South University.

Charlotte, NC
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am a whole health advocate, and I believe that in order to achieve whole health, you must have a healthy mind. I value helping people to become the best version of themselves. I offer a safe, non-judgmental environment where you can openly express yourself. I am compassionate about helping people and promoting mental well-being.

Available virtually

A headshot image of Courtney Jones

Courtney Jones

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Courtney Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Arts (MA) from Ashland University.

Winston-Salem, NC
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Substance Use
Style
Responsive
Approachable
Curious

I partner with clients on their journey toward more balanced, rich, fulfilling lives. I've been a consumer of therapy myself and value the therapeutic process on a personal level. I work with people navigating stress, anxiety, life transitions, and substance-related challenges in a warm, collaborative way.

Available virtually

A headshot image of Jenifer Shadrick

Jenifer Shadrick

Many new patients continue care with this provider

LCMHC
8+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jenifer Shadrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenifer has a Masters of Arts (MA) from Liberty University.

Tobaccoville, NC
Specialties
Anxiety
Depression
Relationship Issues
Stress
Substance Use
Style
Exploratory
Gentle
Curious

I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist Associate. I have nearly a decade of experience in the mental health field, working with couples, families, and individuals of all ages.

Jenifer provides a safe place to share. She gives multiple resources and always seems that they're at the perfect moment as you work through your challenges. I rediscovered the things that are good about the "old me" and how to address struggles effectively as they arise.

Available virtually

A headshot image of Dorrance Kennedy

Dorrance Kennedy

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Dorrance Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dorrance has a Master of Social Work (MSW) from Southern University.

Raleigh, NC
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Motivational

I appreciate your interest in pursuing your best life. I am here to help you navigate this process. My focus is to help you discover your inner strengths and redirect unhealthy patterns that affect your progress, peace, and happiness

Available virtually

A headshot image of Princess Spikes

Princess Spikes

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Princess Spikes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Princess has a Master of Social Work (MSW) from University of Kentucky.

North Carolina
Specialties
Anxiety
Coping Skills
Stress
Substance Use
Style
Exploratory
Warm
Collaborative

If you’re looking for someone to truly listen without judgment and then help you figure out the 'what now,' you’re in the right place. I specialize in helping people navigate various mental health challenges by providing both the validation you need to feel seen and the specific, actionable strategies you need to regain control of your story.

Available virtually

A headshot image of Christina Miller

Christina Miller

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Christina Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Education (MED) in School Counseling from University of Massachusetts, Boston.

North Carolina
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I support individuals and families dealing with stress, trauma, and life transitions. My approach is practical, supportive, and focused on helping you build real-life tools so you can feel more grounded, confident, and in control.

Available virtually

A headshot image of Veronica Clark-George

Veronica Clark-George

LCSW

Licensed Clinical Social Workers (LCSWs), like Veronica Clark-George, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from Fordham University.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Suicidal Ideation
Style
Directive
Warm
Supportive

I offer confidential, person-centered therapy using evidence-based approaches like CBT and DBT to help clients manage anxiety, depression, trauma, and generational pain.

Available virtually

A headshot image of Lisa Rodriguez

Lisa Rodriguez

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Lisa Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Arts (MA) in Clinical Mental Health/CACREP from South University.

North Carolina
Specialties
Addiction
Anxiety
Depression
Grief
Substance Use
Style
Exploratory
Candid
Curious

I specialize in helping individuals find clarity, healing, and emotional balance through compassionate treatment. My approach is warm, respectful, and rooted in honoring each client's unique story. I support adults living with anxiety, grief, trauma, depression, life transitions, substance abuse, and addiction recovery.

Available virtually

A headshot image of Virginia Barney

Virginia Barney

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Virginia Barney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Social Work (MSW) from Syracuse University.

Sanford, NC
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Warm
Motivational

My approach is one of starting where each individual is and working to help individuals understand the barriers to change. In therapy, I work to help individuals utilize their strengths to achieve the goals they desire. My therapeutic interventions include an eclectic approach, with CBT being my primary intervention.

Available virtually

A headshot image of Kelly Phelps

Kelly Phelps

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Kelly Phelps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Masters of Education (MED) MAT from Special Education- Western Carolina University and a MS Counseling Studies from Capella University.

Robbinsville, NC
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I work with children, adolescents, and adults, specializing in trauma, anxiety, depression, and substance use disorders using evidence-based approaches.

Available virtually

A headshot image of Amy Bullins

Amy Bullins

Many new patients continue care with this provider

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Amy Bullins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Arts (MA) Professional Counseling from Liberty University.

North Carolina
Specialties
Addiction
Anxiety
Coping Skills
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

Hi, I’m Amy Bullins — I believe counseling should feel comfortable, real, and focused on what matters most to you. Whether we’re working on managing stress, improving communication, or building confidence, my goal is to help you feel supported and understood.

Available virtually

A headshot image of Christine (Chris) Siegfried

Christine (Chris) Siegfried

LCSW

Licensed Clinical Social Workers (LCSWs), like Christine (Chris) Siegfried, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine (Chris) has a Master of Social Work (MSW) Direct Practice/Mental Health from University of Pittsburgh.

Salisbury, NC
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I really enjoy working with people. I work with adults who feel overwhelmed by stress, are stuck in old patterns, or weighed down by past trauma. Whether you're navigating anxiety, depression, or just feeling "off", I am here to help you find steadier ground and feel more in control of your life.

Available virtually

A headshot image of Miya Buford

Miya Buford

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Miya Buford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miya has a Master of Social Work (MSW) from University of South Carolina.

Charlotte, NC
Specialties
Anger Management
Anxiety
Depression
Stress
Style
Responsive
Approachable
Empowering

I specialize in helping individuals navigate challenges related to anger management, anxiety, depression, low self-esteem, psychosis, stress, trauma, and neglect. My practice focuses on fostering a safe, compassionate environment where you can explore your thoughts and feelings openly.

Available virtually

A headshot image of Kayla Sease

Kayla Sease

LCSW

Licensed Clinical Social Workers (LCSWs), like Kayla Sease, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master of Social Work (MSW) from University of North Carolina at Pembroke.

North Carolina
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Responsive
Gentle
Supportive

Coming to therapy is choosing yourself first. It's a powerful step toward owning your voice, your calm, and your confidence. I am happy to guide you on your meaningful journey of cultivating calm confidence. I enjoy working with women who are navigating anxiety, depression, and life transitions.

Available virtually

A headshot image of Kenneth Martin

Kenneth Martin

LCMHC
17+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Kenneth Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenneth has a Master of Arts (MA) from Bowie State University.

North Carolina
Specialties
Addiction
Anxiety
Depression
Grief
Style
Practical
Candid
Collaborative

I use CBT, DBT, TF-CBT, and Adlerian approaches to guide you toward your goals.

Available virtually

A headshot image of Marketa Winfield

Marketa Winfield

LCMHC
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Marketa Winfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marketa has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Charlotte, NC
Specialties
Anxiety
Depression
Eating Disorders
Style
Practical
Candid
Supportive

I am a Licensed Clinical Mental Health Counselor based in Charlotte, North Carolina. I specialize in working with preteens, teens, and adults who struggle with eating disorders, anxiety, depression, and trauma.

Available virtually

A headshot image of Angela Marsk

Angela Marsk

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Marsk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Winthrop University.

Sherrills Ford, NC
Specialties
Chronic Illness
Chronic Pain
Depression
LGBTQIA+
Women's Issues
Style
Exploratory
Gentle
Affirming

I'd be honored to support you on your journey to greater overall well-being. Seeking therapy is a brave step, and I would like to accompany you on further steps forward!

Available virtually

A headshot image of Sarah Helms

Sarah Helms

LP
14+ years

Licensed Psychologists (LPs), like Sarah Helms, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Doctor of Philosophy (PHD) in Psychology from Virginia Commonwealth University.

Greenville, NC
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

As a Licensed Clinical Psychologist, my goal is to help you feel valued and supported as you navigate stressors, challenges, and mental health concerns. I focus on your unique needs to make therapy relevant, accessible, client-focused, and strengths-based.

Available virtually

A headshot image of Kimberly Van Enk

Kimberly Van Enk

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Van Enk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from California State University, Dominguez Hills.

North Carolina
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Empowering

I am a Clinical Social Worker and therapist dedicated to helping individuals navigate life’s challenges with resilience, clarity, and self-compassion. I specialize in supporting clients experiencing difficulties related to substance use, anxiety, depression, trauma, relationship dynamics, and life transitions.

Available virtually

A headshot image of Carolyn Lanier

Carolyn Lanier

LCMHC
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Carolyn Lanier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Science (MS) in Science Rehabilitation Counseling from Winston-Salem State University.

Charlotte, NC
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I have a passion for providing the highest quality of services to individuals struggling with mental health issues and substance use disorders. Imagine living with less anxiety and doing what's important to you.

Available virtually

A headshot image of Jeagan Luna

Jeagan Luna

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeagan Luna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeagan has a Master of Social Work (MSW) from University of Kentucky.

North Carolina
Specialties
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm here to help you make sense of what's happening in your life. My work centers on life transitions—the confusion, chaos, and growth they bring. Big shifts like a breakup, move, diagnosis, or loss can spark anxiety, depression, or a feeling that things aren't right. My goal is to help you find your footing again.

Available virtually

A headshot image of Brenda Moore

Brenda Moore

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Brenda Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Arts (MA) Rehabilitation Counseling from Edinboro University of Pennsylvania.

Graham, NC
Specialties
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Approachable
Curious

Starting therapy can be a difficult step; I am here to help provide a safe space for you to work through your issues. I see us as partners through your therapeutic journey - collaborating on the change you wish to see. I specialize in working with people who have anxiety, depression, trauma, and personality disorders, and trauma.

Available virtually

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