Connect with Solution Focused Brief (SFBT) therapy in Cary, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Robbyn Schlueter

Robbyn Schlueter

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Robbyn Schlueter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robbyn has a Master's in Counseling (MC) in Community Counseling and Development from Winthrop University.

North Carolina
Specialties
Anxiety
Depression
Divorce
Family Conflict
Women's Issues
Style
Exploratory
Warm
Affirming

If you’re overwhelmed, stuck, or tired of carrying everything alone, you’re not broken—you’re ready for change. I offer a real, inclusive, judgment-free space where you can tell your story and rewrite the parts that no longer serve you. If you’re ready to shift your narrative and step into who you’re becoming, I’m here to walk with you.

Available virtually

A headshot image of Gabrielle Adams

Gabrielle Adams

LCSW

Licensed Clinical Social Workers (LCSWs), like Gabrielle Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabrielle has a Master of Social Work (MSW) from Johnson C. Smith University.

Raleigh, NC
Specialties
Anxiety
Peer Relationships
Racial Identity
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Supportive

Welcome! I help people who hold everything together for everyone else but struggle to care for themselves. Whether you're facing overthinking, crossroads in a relationship, or not understanding life, I offer a warm, practical space to heal and grow. You may have put this off for many years, but it's time. I'm glad you're here.

Available virtually

A headshot image of Charnell Murphy

Charnell Murphy

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Charnell Murphy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charnell has a Master of Science (MS) in Mental Health Counseling (Clinical) from North Carolina Agricultural and Technical State University.

North Carolina
Specialties
Coping Skills
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Practical
Approachable
Supportive

Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.

Available virtually

A headshot image of Tennille Woodard Mitchell

Tennille Woodard Mitchell

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Tennille Woodard Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tennille has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

North Carolina
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Supportive

My pronouns are (she/her). I earned my undergraduate degree in Psychology from East Carolina University in Greenville, NC in 2012. I earned a master’s degree in Social Work from Case Western Reserve University in Cleveland, Ohio in 2019. I am licensed to practice in the states of NC, SC and VA.

Available virtually

A headshot image of Sharon Brown

Sharon Brown

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Sharon Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Social Work (MSW) from Norfolk State University.

North Carolina
Specialties
Anxiety
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Practical
Warm
Collaborative

My goal is to guide you through anxiety, grief, work stress, or life transitions that may leave you feeling stuck or lost and help you reconnect with your innate strengths so that you can regain your footing and anchor with your true self.

Available virtually

A headshot image of Theresha McNeill

Theresha McNeill

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Theresha McNeill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresha has a Master of Social Work (MSW) in Clinical Social Work from Hunter College, School of Social Work.

Kernersville, NC
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Outcome-oriented
Warm
Supportive

I believe in creating a safe and supportive environment where clients feel heard, valued, and empowered to address their challenges. Drawing from over two decades of experience, I tailor interventions to each individual's unique needs.

Available virtually

A headshot image of Jesse Battle

Jesse Battle

LCMHC
9+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jesse Battle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master's in Counseling (MC) in Mental Health Counseling from Walden University.

Durham, NC
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I am currently accepting new clients for virtual sessions only. I come from an understanding that life's journey is difficult, and it takes courage to address life on life’s terms.

Available virtually

A headshot image of Razaria Best

Razaria Best

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Razaria Best, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Razaria has a Masters of Arts (MA) from Appalachian State University.

North Carolina
Specialties
Anxiety
Coping Skills
Peer Relationships
Relationship Issues
Style
Exploratory
Candid
Supportive

I am a therapist who affirms BIPOC and LGBTQ+ individuals. I also have experience working with Foreign-born, First-generation, and Monogamous and Non-monogamous relationships. My clients describe me as a unique blend of sweet and spicy. I provide unwavering support while fearlessly challenging any irrational thoughts and behaviors.

Available virtually

A headshot image of James Brown

James Brown

LCMHC
27+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like James Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Arts from University of North Carolina At Charlotte.

North Carolina
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Substance Use
Style
Directive
Approachable
Motivational

Welcome! Walking into a new space—even a virtual one—takes courage, and my goal is to make sure you feel truly seen and supported from our very first hello.

Available virtually

A headshot image of Andjy Joseph

Andjy Joseph

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Andjy Joseph, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andjy has a Master of Social Work (MSW) from University Of Georgia.

North Carolina
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I am licensed in Georgia and North Carolina with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression.

Available virtually

A headshot image of Kimberly Miller

Kimberly Miller

Recognized for high quality patient care

LCMHC
24+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Kimberly Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Doctor of Philosophy (PHD) in Professional Counseling from Liberty University and a Master of Arts (MA) in Professional Counseling from Gardner-Webb University.

North Carolina
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
School Issues
Style
Outcome-oriented
Attuned
Collaborative

Whether this is your first time seeking counseling or you are returning, we all experience worry, anxiety, sadness, depression, or other life challenges. You are to be commended for taking steps to strive for positive change(s). My counseling style is client-centered and collaborative in nature. Sessions, topics, goals, and pacing belong to you.

Available virtually

A headshot image of Shaquora Drayton

Shaquora Drayton

Recognized for high quality patient care

LCMHC
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Shaquora Drayton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaquora has a Master of Arts (MA) in Clinical Mental Health Counseling from Montreat College and a Master of Science Psychology (MSPSY) from Capella University.

North Carolina
Specialties
Anxiety
Depression
Family Conflict
Stress
Style
Directive
Warm
Collaborative

I believe counseling helps you process life transitions and challenges that bring shifts in your emotions, attitudes, beliefs, and behaviors. My goal is to create a space where you can explore these changes and find clarity.

Available virtually

A headshot image of Jerry Utt

Jerry Utt

Recognized for high quality patient care

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Jerry Utt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerry has a Master of Social Work (MSW) from University of South Carolina.

Kings Mountain, NC
Specialties
Anxiety
Depression
Self-Harming
Substance Use
Style
Directive
Approachable
Collaborative

I work with clients facing crisis and trauma, using my skills to facilitate meaningful change. I bring experience from diverse settings and am certified in trauma therapy, helping you navigate difficult moments with compassion and expertise.

Available virtually

A headshot image of Kharisma Norris

Kharisma Norris

Recognized for high quality patient care

LCMHC
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Kharisma Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kharisma has a Master's in Counseling (MC) from Webster University.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Candid
Supportive

You have taken your first step into healing! I am here to assist you through this worthwhile, purposeful, and sometimes challenging journey. I have been a licensed therapist since 2021, and I am dedicated to uplifting those who may be experiencing low moods, feeling misunderstood, shifts within their relationship dynamics, and more.

Available virtually

A headshot image of Tiffany Justice

Tiffany Justice

LCMHC
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Tiffany Justice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Arts (MA) in Counseling from Liberty University.

North Carolina
Specialties
Anxiety
Depression
Grief
Spirituality
Women's Issues
Style
Outcome-oriented
Warm
Collaborative

I believe that no matter what your age or stage in life, everyone can benefit from counseling. Regardless of your reason for seeking counseling, I would like the opportunity to work with you.

Available virtually

A headshot image of William Johnson, PhD

William Johnson, PhD

Many new patients continue care with this provider

LCMHC
10+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like William Johnson, PhD, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Doctor of Philosophy (PHD) Counselor Education and Supervision from University of North Carolina At Charlotte and a Masters of Arts (MA) from University of North Carolina At Charlotte.

North Carolina
Specialties
Addiction
Divorce
Grief
LGBTQIA+
Substance Use
Style
Exploratory
Candid
Collaborative

I am a Licensed Clinical Mental Health Counselor as well as a Licensed Clinical Addiction Specialist practicing in Charlotte, NC. I love helping people grow and fulfill a life of happiness and contentment. Approaching each client with a person-centered approach, I let you be the guide to how you best learn and feel safe creating the change you seek

Available virtually

A headshot image of Brenda Moore

Brenda Moore

Many new patients continue care with this provider

LCMHC
20+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Brenda Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Arts (MA) in Rehabilitation Counseling from Edinboro University of Pennsylvania.

Graham, NC
Specialties
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Approachable
Curious

Starting therapy can be a difficult step; I am here to help provide a safe space for you to work through your issues. I see us as partners through your therapeutic journey - collaborating on the change you wish to see. I specialize in working with people who have anxiety, depression, trauma, and personality disorders, and trauma.

Available virtually

A headshot image of Marlo Wilson

Marlo Wilson

Recognized for high quality patient care

LCMHC
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Marlo Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlo has a Master of Education (MED) in Counseling from Virginia State University.

Charlotte, NC
Specialties
Anxiety
Depression
Life Transitions
School Issues
Style
Exploratory
Warm
Curious

I support clients in developing skills and improving outcomes across a range of life challenges. My goal is to help you build resilience, gain clarity, and find the vitality you deserve in your daily life.

Available virtually

A headshot image of Amy Magas

Amy Magas

Recognized for high quality patient care

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Amy Magas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Science in Social Administration (MSSA) in Children, Youth & Families from Case Western Reserve University.

North Carolina
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I specialize in helping people navigate life transitions, anxiety, depression, trauma, and grief. I know it takes courage to start therapy, and I want to honor that step. I have a special passion for youth, women, trauma survivors, and those who have experienced significant loss.

Available virtually

A headshot image of Virginia Barney

Virginia Barney

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Virginia Barney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Social Work (MSW) from Syracuse University.

Sanford, NC
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Warm
Motivational

My approach is one of starting where each individual is and working to help individuals understand the barriers to change. In therapy, I work to help individuals utilize their strengths to achieve the goals they desire. My therapeutic interventions include an eclectic approach, with CBT being my primary intervention.

Available virtually

A headshot image of Indira Reddy

Indira Reddy

Recognized for high quality patient care

LCMHC
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Indira Reddy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Indira has a Doctor of Education (EDD) Counselor Education from Northen Illinois University.

Colfax, NC
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Gentle
Supportive

I provide a collaborative, safe, non-judgmental space for clients exploring their thoughts, feelings, experiences, and faith to gain self-understanding and move toward healing, change, and growth. I work with clients struggling with anxiety, depression, stress, self-esteem, interpersonal relations, grief, and adjustment.

Available virtually

A headshot image of Richard Houseal

Richard Houseal

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Richard Houseal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Social Work (MSW) from Boston University.

North Carolina
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Attuned
Affirming

I come to Rula with close to experience in evidence-based therapy practices, and helping clients learn new ways to manage mild depression, anger, anxiety, stress, and other emotional challenges.

Available virtually

A headshot image of Talaya Richmond

Talaya Richmond

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Talaya Richmond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Talaya has a Master of Social Work (MSW) from Winthrop University.

Charlotte, NC
Specialties
Anxiety
Chronic Illness
Depression
Life Transitions
Style
Directive
Gentle
Supportive

Do you feel like you don't have control over your life and find yourself wondering when it will get better? I work with adults managing anxiety, life transitions, health anxiety, and stress. Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you.

Available virtually

A headshot image of Christina Miller

Christina Miller

Recognized for high quality patient care

LCMHC
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Christina Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Education (MED) in School Counseling from University of Massachusetts, Boston.

North Carolina
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I support individuals and families dealing with stress, trauma, and life transitions. My approach is practical, supportive, and focused on helping you build real-life tools so you can feel more grounded, confident, and in control.

Available virtually

A headshot image of Tamara Wright

Tamara Wright

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tamara Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Social Work (MSW) in Advance Clinical Practice from Walden University.

North Carolina
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Women's Issues
Style
Responsive
Warm
Motivational

My goal is to help you reconnect with yourself, build confidence, and create a life that feels more aligned and fulfilling. I will help clients explore anxiety, self-doubt, and life changes in a supportive, compassionate space.

Available virtually

Continue exploring providers