Connect with Cognitive Behavioral (CBT) therapy in Charlotte, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Shakeyla Boulware

Shakeyla Boulware

LCMHC
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Shakeyla Boulware, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shakeyla has a Master's in Counseling (MC), Clinical Mental Health Counseling from South University.

Concord, NC
Specialties
Anxiety
Depression
Self Esteem
Style
Responsive
Warm
Collaborative

I specialize in helping teens and adults navigate anxiety, depression, trauma, and self-esteem challenges. My empathetic and collaborative approach empowers clients to heal, set boundaries, and flourish in every aspect of their lives.

Available virtually

A headshot image of Lori Mahala

Lori Mahala

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Lori Mahala, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) from University of Missouri- St. Louis.

Brevard, NC
Specialties
Anxiety
Depression
Panic Attacks
Stress
Style
Responsive
Warm
Collaborative

I work with people navigating life's challenges, working through past experiences, breaking cycles of unhealthy relationships, managing stress and overwhelm, and building self-esteem and self-worth.

Available virtually

A headshot image of Nichole Lilly

Nichole Lilly

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nichole Lilly, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nichole has a Master of Social Work (MSW) from Our Lady of the Lake University.

North Carolina
Specialties
Anxiety
Cultural Stress
Depression
Grief
Women's Issues
Style
Responsive
Candid
Affirming

I have experience working with children, teens, and adults who live with depression, anxiety, trauma, grief and loss, or need support in effectively navigating everyday challenges and life transitions. I also specialize in perinatal mental health and have experience working with military families.

Available virtually

A headshot image of Marlenia Cunningham

Marlenia Cunningham

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Marlenia Cunningham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlenia has a Master of Social Work (MSW) from University of Missouri-Kansas City.

North Carolina
Specialties
Addiction
Anxiety
Chronic Illness
Depression
Substance Use
Style
Exploratory
Spiritual
Curious

Welcome to your recovery path. I am committed to Christian values, seeking to meet you where you are. I am trained in evidence-based protocols that include Cognitive Behavior Therapy, Cognitive Process Therapy, Behavioral Family Therapy, and Rational Emotive Behavior Therapy. I approach each session as an opportunity for healing.

Available virtually

A headshot image of Courtney Foster

Courtney Foster

Many new patients continue care with this provider

LCMHC
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Courtney Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master in Counseling (MC) from University of South Carolina School of Medicine.

North Carolina
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

I specialize in helping women, single moms, and teens navigate anxiety, trauma, life transitions, and recovery. My approach is warm, collaborative, and grounded in evidence-based practices. I create a safe space for clients to heal, grow, and reclaim their voice—one session at a time.

Available virtually

A headshot image of Lacrisha Holcomb

Lacrisha Holcomb

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Lacrisha Holcomb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lacrisha has a Masters of Arts (MA) in Mental Health Counseling from North Carolina Central University.

North Carolina
Specialties
Addiction
Anxiety
Substance Use
Women's Issues
Style
Exploratory
Warm
Affirming

I believe that therapy should feel like a soft landing and awakening. I work with clients navigating the weight of responsibility, the ache of unspoken trauma, and the deep desire to feel free, whole, and seen. We will collaborate in creating a realistic wellness plan.

Available virtually

A headshot image of Courtney Watford

Courtney Watford

Many new patients continue care with this provider

LCMHC
10+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Courtney Watford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master's in Counseling, Mental Health Counseling from Gardner Webb University.

North Carolina
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

Mental health is just as important as physical health. Our mind, body, and soul all work together to create who we are. It is important that we work to get each of these aspects of our lives healthy. My therapy approach is eclectic style. I truly believe that each individual has unique needs that I want to ensure I meet.

Available virtually

A headshot image of Anneka Dockery

Anneka Dockery

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Anneka Dockery, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anneka has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

North Carolina
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I work with individuals and couples. My approach to therapy is neutral, warm, inviting, and person-centered.

Available virtually

A headshot image of Pamala Love

Pamala Love

Patients consistently give high satisfaction ratings

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Pamala Love, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamala has a Doctor of Philosophy (PHD) from Capella University and a Master of Social Work (MSW) in Behavioral Health from New York University.

North Carolina
Specialties
Relationship Issues
Suicidal Ideation
Style
Practical
Attuned
Collaborative

I utilize my skills both in the U.S. and abroad for the Department of Defense, Veterans Administration, and in private practice. I work with individuals, families, and communities to create meaningful change.

She is understanding, patient, helpful, kind, and the perfect choice for me when it came to choosing a therapist.

Available virtually

A headshot image of Martha Gillen

Martha Gillen

Many new patients continue care with this provider

LCMHC
15+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Martha Gillen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Science (MS) in Substance Abuse and Clinical Counseling/Rehabilitation Counseling from East Carolina University.

Washington, NC
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Outcome-oriented
Warm
Motivational

I work with adolescents and adults who are navigating substance use, anxiety, depression, and stress. My goal is to help you move toward the life you want using approaches that fit your unique needs.

Available virtually

A headshot image of Kamay Gaboda

Kamay Gaboda

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kamay Gaboda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamay has a Masters of Arts (MA) from Gardener-Webb University.

North Carolina
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Supportive

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

Available virtually

A headshot image of Chanel Patrick

Chanel Patrick

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Chanel Patrick, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanel has a Master in Counseling (MC) Master in Clinical Mental Health Counseling from University of North Carolina at Pembroke.

North Carolina
Specialties
ADHD
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Gentle
Collaborative

I offer a flexible, individualized approach to therapy. I create a warm, supportive space where clients can manage stress, build resilience, and strengthen their self-image. My goal is to help each person heal, grow, and rediscover joy in everyday life.

Available virtually

A headshot image of Leslie Wondra

Leslie Wondra

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Leslie Wondra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from University of Pennsylvania.

North Carolina
Specialties
ADHD
Anxiety
Cultural Stress
Depression
Life Transitions
Style
Exploratory
Approachable
Collaborative

I understand no two individuals are the same, and I tailor our sessions to address challenges unique to you. Together, we will work to understand the root cause of your struggles and build tools and strategies for the patterns of behavior and thoughts that have impacted your life.

Available virtually

A headshot image of Tabitha Evans

Tabitha Evans

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Tabitha Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tabitha has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Hillsborough, NC
Specialties
Anxiety
Divorce
Infidelity
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Collaborative

It takes courage to reach out for help, and you deserve a space where you feel seen, heard, and supported. I offer a collaborative, empowering environment where your experiences are respected and your goals drive our work. Whether you're navigating transitions, healing from the past, or seeking balance, we'll build the life you want.

Available virtually

A headshot image of Iesha Bell

Iesha Bell

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Iesha Bell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iesha has a Master of Social Work (MSW) from University of North Carolina at Pembroke.

Tabor City, NC
Specialties
Anger Management
Anxiety
Mood Disorders
Stress
Style
Directive
Candid
Supportive

With the use of CBT, I assist clients with identifying, addressing, and learning coping strategies to manage their current struggles.

Available virtually

A headshot image of Tara Doshier, LCSW, PMH-C

Tara Doshier, LCSW, PMH-C

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tara Doshier, LCSW, PMH-C, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Responsive
Approachable
Curious

I am a licensed clinical social worker with experience working in both outpatient and inpatient settings.

Available virtually

A headshot image of Elliot Sanchez

Elliot Sanchez

LCMHC
7+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Elliot Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elliot has a Master of Science (MS) Professional Counseling from Grand Canyon University.

Mooresville, NC
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Style
Outcome-oriented
Spiritual
Motivational

I specialize in trauma, clinical Christian counseling, and motivational therapy. With a holistic approach, I integrate evidence-based practices and spiritual principles to help clients achieve emotional healing and personal growth.

Available virtually

A headshot image of Khalilah Garrett

Khalilah Garrett

Patients consistently give high satisfaction ratings

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Khalilah Garrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khalilah has a Master of Social Work (MSW) from Virginia Commonwealth University.

North Carolina
Specialties
Depression
Domestic Violence
Trauma and PTSD
Style
Insightful
Warm
Motivational

I specialize in treating depression, anxiety, post-traumatic stress disorder, co-occurring disorders, and unresolved emotional issues. My therapeutic approach focuses on personal and emotional growth, creating meaning and purpose in your life, and increasing self-esteem and self-empowerment.

Available virtually

A headshot image of Sasha Johnson

Sasha Johnson

Many new patients continue care with this provider

LCMHC
7+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Sasha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Master's in Counseling (MC) in Mental Health Counseling from Capella University.

North Carolina
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I am a Cognitive Behavioral Therapist who focuses on the person.

Available virtually

A headshot image of Natalie O'Dell

Natalie O'Dell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Natalie O'Dell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Science (MS) in Marriage and Family Therapy from Valdosta State University.

North Carolina
Specialties
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I work with individuals, couples, families, and children navigating relationship challenges, family dynamics, and emotional struggles.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.