Connect with Solution Focused Brief (SFBT) therapy in Charlotte, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Theresha McNeill

Theresha McNeill

LCSW

Licensed Clinical Social Workers (LCSWs), like Theresha McNeill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresha has a Master of Social Work (MSW) in Clinical Social Work from Hunter College, School of Social Work.

Kernersville, NC
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Warm
Supportive

I believe in creating a safe and supportive environment where clients feel heard, valued, and empowered to address their challenges. Drawing from over two decades of experience, I tailor interventions to each individual's unique needs.

Available virtually

A headshot image of Takesha Briggins

Takesha Briggins

Recognized for high quality patient care

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Takesha Briggins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Takesha has a Master's in Counseling (MC) from Old Dominion University.

Greensboro, NC
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Supportive

I have worked in a variety of settings with diverse populations, including adolescents in schools, adults in community settings, and families as an intensive in-home clinician.

Available virtually

A headshot image of Herbert Lemke

Herbert Lemke

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Herbert Lemke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master of Arts (MA) in Couples, Family, and Marriage from Webster University.

North Carolina
Specialties
Relationship Issues
Stress
Style
Responsive
Attuned
Curious

I am dedicated to fostering a supportive and empowering therapeutic environment. With a person-centered approach, I strive to prioritize the unique experiences and perspectives of each client, creating a space where individuals feel heard and understood. I believe every person possesses the innate capacity for growth and self-discovery.

Available virtually

A headshot image of Razaria Best

Razaria Best

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Razaria Best, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Razaria has a Masters of Arts (MA) from Appalachian State University.

North Carolina
Specialties
Anxiety
Coping Skills
Peer Relationships
Relationship Issues
Style
Exploratory
Candid
Supportive

I am a therapist who affirms BIPOC and LGBTQ+ individuals. I also have experience working with Foreign-born, First-generation, and Monogamous and Non-monogamous relationships. My clients describe me as a unique blend of sweet and spicy. I provide unwavering support while fearlessly challenging any irrational thoughts and behaviors.

Available virtually

A headshot image of Karla Jackson

Karla Jackson

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Karla Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Raleigh, NC
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Practical
Approachable
Empowering

You might be used to holding everything together while still feeling overwhelmed or unsure where to start. If you’ve been pushing through or overthinking, you’re not alone. Therapy can be a space to pause and reset. I offer a supportive, real, and judgment-free space where you can show up as you are and start moving toward what you need.

Available virtually

A headshot image of Jericha Peterson

Jericha Peterson

LCSW

Licensed Clinical Social Workers (LCSWs), like Jericha Peterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jericha has a Master of Social Work (MSW) from University of South Carolina.

North Carolina
Specialties
Alcohol Use
Anxiety
Grief
Stress
Style
Exploratory
Attuned
Curious

I'm person-centered and passionate about helping adults, adolescents, and teens navigate anxiety, stress, and life changes. I create a supportive, faith-grounded space where you feel seen, build coping skills, and move toward healing and balance.

Available virtually

A headshot image of Rhonda Wright

Rhonda Wright

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rhonda Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master in Counseling (MC) Mental Health from Webster University.

North Carolina
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Practical
Attuned
Collaborative

If you are looking for a therapist who says more than 'and how does that make you feel?' keep reading. My approach is laid back, interactive, and collaborative because we work together to achieve goals.

Available virtually

A headshot image of Jill Bedell

Jill Bedell

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Jill Bedell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Science in Mental Health Counseling from Long Island University.

North Carolina
Specialties
Anxiety
Bipolar Disorder
Depression
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I know life can feel overwhelming, especially when you're carrying more than your share of stress, sadness, or uncertainty. My goal is to meet you with compassion and authenticity, creating an environment where you feel genuinely heard and accepted. Together, we’ll explore the challenges you’re facing and move at a pace that feels right for you.

Available virtually

A headshot image of Nichole Lilly

Nichole Lilly

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nichole Lilly, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nichole has a Master of Social Work (MSW) from Our Lady of the Lake University.

North Carolina
Specialties
Anxiety
Cultural Stress
Depression
Grief
Women's Issues
Style
Responsive
Candid
Affirming

I have experience working with children, teens, and adults who live with depression, anxiety, trauma, grief and loss, or need support in effectively navigating everyday challenges and life transitions. I also specialize in perinatal mental health and have experience working with military families.

Available virtually

A headshot image of Lisha Roserie

Lisha Roserie

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisha Roserie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisha has a Master of Science (MS) in Family Therapy from Nova Southeastern University.

North Carolina
Specialties
Anxiety
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

I am a Licensed Marriage and Family Therapist in Florida. I specialize in working with people navigating through life transitions, challenges, and stressors. Maybe you may notice you feel anxious, depressed, or dissatisfied with the direction of your life. You may be struggling to figure out your next move or how to pick up the pieces of a life.

Available virtually

A headshot image of LaToya Sutton

LaToya Sutton

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like LaToya Sutton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaToya has a Master of Social Work (MSW) from North Carolina Central University and a Master of Science (MS) in Human Service from Capella University.

Raleigh, NC
Specialties
Anxiety
Depression
Men's Issues
Trauma and PTSD
Style
Exploratory
Candid
Curious

My passion is helping people become and maintain their best selves. I create a safe, supportive, and empowering environment for all clients. As a counselor, I work from a person-centered approach, partnering with you to meet you where you are, leverage your strengths, and identify areas of growth and resilience.

Available virtually

A headshot image of Elizaida Velez-Olan

Elizaida Velez-Olan

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Elizaida Velez-Olan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizaida has a Master of Social Work (MSW) from Universidad de Puerto Rico Recinto de Rio Piedas, Escuela de Trabajo Social Beatriz Lasalle.

Leland, NC
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I believe the foundation of any relationship should be based on trust and mutual respect. I put effort into establishing trust and respect to build strong rapport with my clients. My process ensures a safe and non-judgmental space where you feel comfortable sharing your thoughts and feelings.

Available virtually

A headshot image of NeChelle Gordon

NeChelle Gordon

LCMHC
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like NeChelle Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

NeChelle has a Master of Science Psychology (MSPSY) from Troy State University.

North Carolina
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Women's Issues
Style
Directive
Candid
Collaborative

I have been a therapist for a little over ten years. I am licensed in Georgia and South Carolina. My approach to therapy is rooted in reality.

Available virtually

A headshot image of Zane Wright

Zane Wright

LCSW

Licensed Clinical Social Workers (LCSWs), like Zane Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zane has a Master of Social Work (MSW) in Clinical Social Work from University of South Carolina.

North Carolina
Specialties
Addiction
Anxiety
Depression
Style
Outcome-oriented
Approachable
Motivational

Starting therapy can be both daunting and exciting. Please give yourself credit for having the courage to begin. I will make a strong effort to make this experience as safe, supportive, and productive as possible. I see each client as having unique situations and needs, and tailor sessions to fit you while keeping your authenticity.

Available virtually

A headshot image of Nicole Baltimore

Nicole Baltimore

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Nicole Baltimore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Raleigh, NC
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Warm
Collaborative

Life can often be overwhelming. Recognizing the signs that you may need someone to talk to or help you navigate the obstacles is an amazing accomplishment. I applaud you for taking the first step! My goal is to help clients decrease areas of distress while finding more meaningful ways to proceed through life.

Available virtually

A headshot image of Joan Lawrence

Joan Lawrence

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Joan Lawrence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joan has a Doctor of Education (EDD) Counselor Education & Supervision from University of Argosy and a Master in Counseling (MC) from University of North Carolina-Greensboro.

North Carolina
Specialties
Anxiety
Depression
Parenting
Relationship Issues
School Issues
Style
Responsive
Approachable
Supportive

I am licensed in North Carolina, Texas & California with 24 years of counseling experience. I believe that you are the expert of your story and that you have many strengths to assist you in overcoming your challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Available virtually

A headshot image of Kalia Lapomarel

Kalia Lapomarel

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kalia Lapomarel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kalia has a Master of Social Work (MSW) from Fayetteville State University.

Cary, NC
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Collaborative

I specialize in helping individuals navigate mental and substance use disorders using evidence-based practices. I work collaboratively with clients to create lasting change and tailor my approach to meet their unique needs and goals.

Available virtually

A headshot image of Phuong Flint

Phuong Flint

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Phuong Flint, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phuong has a Master's in Counseling (MC) from University of North Carolina At Charlotte.

North Carolina
Specialties
Cultural Stress
Life Transitions
Relationship Issues
Spirituality
Women's Issues
Style
Directive
Warm
Supportive

Do you ever feel overwhelmed by how quickly life changes? You are not alone. I support clients in managing their anxiety, self-doubt, and life changes with empathy and understanding. My goal is to help you find balance while incorporating self-care into your daily life to help you become the best version of yourself.

Available virtually

A headshot image of Lacrisha Holcomb

Lacrisha Holcomb

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Lacrisha Holcomb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lacrisha has a Masters of Arts (MA) in Mental Health Counseling from North Carolina Central University.

North Carolina
Specialties
Addiction
Anxiety
Substance Use
Women's Issues
Style
Exploratory
Warm
Affirming

I believe that therapy should feel like a soft landing and awakening. I work with clients navigating the weight of responsibility, the ache of unspoken trauma, and the deep desire to feel free, whole, and seen. We will collaborate in creating a realistic wellness plan.

Available virtually

A headshot image of Susan Lane

Susan Lane

Recognized for high quality patient care

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Susan Lane, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Science (MS) in Psychology from Southern Adventist University and a Master of Arts (MA) from Southern Adventist University.

North Carolina
Specialties
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist with over 25 years of experience helping individuals heal from heartbreak, narcissistic abuse, family conflict, grief, trauma, anxiety, and major life transitions. My work focuses on identifying and healing the deeper causes of emotional distress, not just managing symptoms.

Susan Lane has given me just what i need. I’ve been working through a divorce after 30 years, my mother passing and also the loss my furry friend. She has a style that requires real work on my part and I have been very willing to put the time in. The results have been very noticeable to my friends, family and myself. I am grateful to have found such a good fit for me. Still have work to do but I’ve come a long way. If you are willing to dig deep and follow her program, Susan Lane should be strongly considered.

Available virtually

A headshot image of Sharon Brown

Sharon Brown

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sharon Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Social Work (MSW) from Norfolk State University.

North Carolina
Specialties
Anxiety
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Practical
Warm
Collaborative

My goal is to guide you through anxiety, grief, work stress, or life transitions that may leave you feeling stuck or lost and help you reconnect with your innate strengths so that you can regain your footing and anchor with your true self.

Available virtually

A headshot image of John Adriatico

John Adriatico

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like John Adriatico, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Arts (MA) in Marriage and Family Therapy from Liberty University.

North Carolina
Specialties
Anxiety
Depression
LGBTQIA+
Women's Issues
Style
Directive
Warm
Collaborative

I specialize in trauma work, relationships, couples counseling, and co-dependency. I love working with the LGBTQ+ community and women's issues, and I hope to always be considered a safe place. My passion is helping you reach personal goals, work through trauma, and become the healthiest version of yourself through support, kindness, and dedication.

Available virtually

A headshot image of LAKEASHA FORD

LAKEASHA FORD

LCSW

Licensed Clinical Social Workers (LCSWs), like LAKEASHA FORD, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LAKEASHA has a Master of Social Work (MSW) from Alabama A & M.

North Carolina
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Feeling down, hopeless, or not good enough? You're not alone. My priority is to make you feel safe, comfortable, and empowered to make the change that will turn your rainy days into sunny days. Sessions are tailored to your needs in a warm, nonjudgmental space where you can be your authentic self.

Available virtually

A headshot image of Kia Phillips

Kia Phillips

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Kia Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kia has a Masters of Social Work from University of North Carolina At Charlotte.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Motivational

I take a warm and holistic approach to therapy, supporting your mind, body, and spirit as we work together toward your goals. Whether you're navigating a life transition, managing stress, or looking to build emotional resilience, I'm here to provide a compassionate space where you can find balance, healing, and growth.

She is very understanding, gives useful advice, very attentive and patient. Her energy is so uplifting and optimistic, but she is also very realistic about what a healing process looks like. She makes the space comfortable for me to express myself.

Available virtually

A headshot image of Nivien Ibrahim

Nivien Ibrahim

LCSW

Licensed Clinical Social Workers (LCSWs), like Nivien Ibrahim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nivien has a Master of Social Work (MSW) from East Carolina University.

North Carolina
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Attuned
Supportive

I collaborate with motivated clients who want to apply skills and techniques through therapy to achieve their vision and goals toward an improved direction in life. My focus is on helping you connect thought with action and action with clearer, more concise thoughts.

Available virtually

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