Connect with Job Stress therapists in Durham, NC

I am dedicated to fostering a supportive and empowering therapeutic environment. With a person-centered approach, I strive to prioritize the unique experiences and perspectives of each client, creating a space where individuals feel heard and understood. I believe every person possesses the innate capacity for growth and self-discovery.

My work is systems-based and pattern-focused. I look beyond isolated symptoms to understand how your nervous system, history, relationships, and environment interact. Symptoms are not random. They reflect patterns that can be understood and changed.

We have instant access to people around the world, and yet many feel isolated, alone, and disconnected. Connection starts when someone is willing to listen. Everyone’s story is unique; the counselor’s role is to listen and to partner with clients to help them achieve their unique goals, heal from past hurts, and realize their truest selves.

I'm a holistic mental health provider specializing in trauma recovery and somatic healing. I integrate spiritual wisdom and evidence-informed approaches to help clients reconnect with their inner strength and live with greater ease and balance.

I am a Licensed Clinical Mental Health Counselor with experience supporting adolescents and adults through life's challenges. My approach is compassionate, collaborative, and focused on helping clients build emotional resilience, set healthy boundaries, and achieve personal growth. We will create a safe space for healing and lasting change.

I am a Licensed Clinical Mental Health Counselor based in Charlotte, North Carolina. I specialize in working with preteens, teens, and adults who struggle with eating disorders, anxiety, depression, and trauma.

Starting therapy can be both daunting and exciting. Please give yourself credit for having the courage to begin. I will make a strong effort to make this experience as safe, supportive, and productive as possible. I see each client as having unique situations and needs, and tailor sessions to fit you while keeping your authenticity.

I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist Associate. I have nearly a decade of experience in the mental health field, working with couples, families, and individuals of all ages.

I’m a licensed clinical social worker in the states of New York and North Carolina. I specialize in life development, mental health, substance use, and end-of-life choices, which include grief therapy. I work with individuals, groups, and marriage counseling, utilizing traditional and holistic therapy.

Do you feel overwhelmed, anxious, or stuck in painful patterns you can't seem to break? Whether you're a teen navigating the challenges of growing up or an adult carrying the weight of past experiences, trauma can leave lasting imprints—on your body, your mind, and your sense of self. You don't have to carry it alone.

Starting therapy can feel like a big step, and I'm here to make sure it's both meaningful and productive for you. I specialize in working with individuals and couples navigating life transitions, anxiety, depression, and trauma. I take a collaborative approach, tailoring each session to your unique needs and goals.

Do you ever feel overwhelmed by how quickly life changes? You are not alone. I support clients in managing their anxiety, self-doubt, and life changes with empathy and understanding. My goal is to help you find balance while incorporating self-care into your daily life to help you become the best version of yourself.

I take a warm and holistic approach to therapy, supporting your mind, body, and spirit as we work together toward your goals. Whether you're navigating a life transition, managing stress, or looking to build emotional resilience, I'm here to provide a compassionate space where you can find balance, healing, and growth.

I specialize in substance use, addiction, and eating disorders. I take a client-centered, values-based approach when conducting therapy and work with clients to set goals based on their core values, needs, and wants.

Choosing the right therapist is deeply personal. I focus on building a space where you feel genuinely heard, understood, and supported. My approach is warm, collaborative, and rooted in evidence-based techniques tailored to your unique needs. I’ll work with you at your pace to help you reconnect with your strengths, and move toward lasting change.

It's not what's wrong with you; it's what happened to you. Therapy isn't cookie-cutter, so together we will create an intervention designed to foster healing and wellness.

If you’re overwhelmed, stuck, or tired of carrying everything alone, you’re not broken—you’re ready for change. I offer a real, inclusive, judgment-free space where you can tell your story and rewrite the parts that no longer serve you. If you’re ready to shift your narrative and step into who you’re becoming, I’m here to walk with you.

I create a supportive, collaborative space for individuals seeking to enhance their mental well-being. Using a cognitive-behavioral approach, I help you identify and challenge negative thought patterns, promoting healthier behaviors and emotional resilience. Together, we'll explore your experiences and goals, tailoring our work to your needs.

I am licensed in North Carolina, Texas & California with 24 years of counseling experience. I believe that you are the expert of your story and that you have many strengths to assist you in overcoming your challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I approach therapy from the perspective that you, the client, are the expert in your life, and I am charged with seeing your world through your eyes, to the best of my ability. In doing so, we can collaborate to discover your world through new eyes and to live the life you so richly deserve.

With the use of CBT, I assist clients with identifying, addressing, and learning coping strategies to manage their current struggles. I believe that empowering individuals to overcome challenges will assist them overall. I challenge individuals to learn and use coping mechanisms that will help them move forward.

It takes courage to reach out for help, and you deserve a space where you feel seen, heard, and supported. I offer a collaborative, empowering environment where your experiences are respected and your goals drive our work. Whether you're navigating transitions, healing from the past, or seeking balance, we'll build the life you want.

I specialize in helping individuals navigate mental and substance use disorders using evidence-based practices. I work collaboratively with clients to create lasting change and tailor my approach to meet their unique needs and goals.

Feeling down, hopeless, or not good enough? You're not alone. My priority is to make you feel safe, comfortable, and empowered to make the change that will turn your rainy days into sunny days. Sessions are tailored to your needs in a warm, nonjudgmental space where you can be your authentic self.

I work with adults navigating trauma, relationship challenges, and life transitions. Whether you're struggling with anxiety, depression, or spiritual concerns, I create a space where healing and growth can unfold. My approach honors your unique story while equipping you with practical tools for lasting change.