Connect with Cognitive Behavioral (CBT) therapy in High Point, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Sabrina Hammond

Sabrina Hammond

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from Kean College of New Jersey.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population.

Available virtually

A headshot image of Keith Poche

Keith Poche

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Keith Poche, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) in Mental Health from California State University, Chico.

North Carolina
Specialties
Addiction
Anxiety
Bipolar Disorder
LGBTQIA+

I am a Licensed Clinical Social Worker. I am also a Licensed Clinical Addiction Specialist. I have 24 years’ experience working with children and adults, including those with various mental health and addiction issues.

Available virtually

A headshot image of Natalia Stepanov

Natalia Stepanov

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Natalia Stepanov, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalia has a Master of Science (MS) in Counseling (Mental Health) from Nova Southeastern University College of Psychology.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Substance Use
Style
Directive
Approachable
Empowering

Life is full of constant change in our environment, our relationships, and even society at large. We all experience life's challenges and sometimes need a place to talk about things where there's no judgement, no blame---an opportunity to talk about what can sometimes be complicated thoughts, feelings, and experiences.

Available virtually

A headshot image of Janet Vaughn

Janet Vaughn

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Janet Vaughn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Doctor of Philosophy (PHD) Social Work from Morgan State University and a Master of Social Work (MSW) from University of South Carolina.

North Carolina
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Style
Directive
Gentle
Supportive

I work from a strength based perspective and utilize short term therapy processes. I am available for weekend and evening hours, and I focus on helping you build on your existing strengths while working toward your goals.

Available virtually

A headshot image of Natalie O'Dell

Natalie O'Dell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Natalie O'Dell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Science (MS) in Marriage and Family Therapy from Valdosta State University.

North Carolina
Specialties
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I work with individuals, couples, families, and children navigating relationship challenges, family dynamics, and emotional struggles.

Available virtually

A headshot image of Sasha Johnson

Sasha Johnson

Many new patients continue care with this provider

LCMHC
7+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Sasha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Master in Counseling (MC) Mental Health Counseling from Capella University.

North Carolina
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I am a Cognitive Behavioral Therapist who focuses on the person.

Available virtually

A headshot image of Kellisha Gray

Kellisha Gray

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kellisha Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellisha has a Master of Social Work (MSW) in Children and Families from University of Southern California.

Charlotte, NC
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

There are issues in life that you do not have control over. This thought alone is enough to make some people feel anxious, frustrated, and depressed. Though you cannot control life's events, you do have the power to control your thoughts and reactions to the events.

Available virtually

A headshot image of Jennifer Luria

Jennifer Luria

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Luria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Iowa College.

North Carolina
Specialties
Anxiety
Behavioral Issues
Coping Skills
Panic Attacks
Stress
Style
Directive
Approachable
Affirming

Are you struggling? I provide an accepting space for clients to be heard and to learn strategies for creating the life that they want. Will you take the next step with me?

Available virtually

A headshot image of Christine (Chris) Siegfried

Christine (Chris) Siegfried

LCSW

Licensed Clinical Social Workers (LCSWs), like Christine (Chris) Siegfried, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine (Chris) has a Master of Social Work (MSW) Direct Practice/Mental Health from University of Pittsburgh.

Salisbury, NC
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I really enjoy working with people. I work with adults who feel overwhelmed by stress, are stuck in old patterns, or weighed down by past trauma. Whether you're navigating anxiety, depression, or just feeling "off", I am here to help you find steadier ground and feel more in control of your life.

Available virtually

A headshot image of Niokie Cunningham

Niokie Cunningham

LCSW

Licensed Clinical Social Workers (LCSWs), like Niokie Cunningham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Niokie has a Master of Social Work (MSW) from Fayetteville State University.

Fayetteville, NC
Specialties
Anxiety
Behavioral Issues
Depression
Infidelity
Relationship Issues
Style
Practical
Approachable
Affirming

As your therapist, I am focused on “Empowering others to achieve a better quality of life”. Assisting you with gaining insight and growth, while offering a supportive environment and allowing you to express yourself. As a Licensed Clinical Social Worker, I am here to assist you with identifying, coping, and overcoming life challenges.

Available virtually

A headshot image of Ashley Witherspoon

Ashley Witherspoon

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Witherspoon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from University of South Carolina and a Bachelor of Science (BS) in Criminal Justice from North Carolina Agricultural & Technical State University.

Durham, NC
Specialties
Anxiety
Depression
Grief
Parenting
Stress
Style
Outcome-oriented
Warm
Collaborative

I am dedicated to facilitating a safe space to help clarify your goals and values.

Available virtually

A headshot image of Michelle Dodson

Michelle Dodson

Many new patients continue care with this provider

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Michelle Dodson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Clinical Mental Health Counseling from University of The Cumberlands.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Stress
Style
Responsive
Approachable
Supportive

I am a licensed clinical mental health counselor who supports clients dealing with anxiety, depression, stress, and life transitions. I work with children, teens, and adults, and offer specialized support to women during pregnancy and the postpartum period.

Available virtually

A headshot image of Mia Bush

Mia Bush

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Mia Bush, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mia has a Master of Arts (MA) in Human Relations from University of Oklahoma and a Master of Arts (MA) in Criminal Justice Administration from Oklahoma City University.

North Carolina
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Women's Issues
Style
Directive
Candid
Empowering

I view my work as a therapist through a multicultural lens and tailor my approach to the unique needs of each individual I work with. Many people have told me they’ve been frustrated by therapists in the past who sat quietly and provided very little feedback.

Available virtually

A headshot image of Angela Krempasky

Angela Krempasky

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Angela Krempasky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Masters of Education (MED) COUNSELOR EDUCATION from Ohio University.

North Carolina
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I believe prioritizing mental health is important to your well-being and can be a challenging, yet rewarding, first step. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Kaleesa Turnage

Kaleesa Turnage

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Kaleesa Turnage, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaleesa has a Master of Social Work (MSW) from Delaware State University.

Raleigh, NC
Specialties
ADHD
Anxiety
Depression
Eating Disorders
Style
Responsive
Candid
Supportive

I specialize in anxiety, depression, young parent issues, child-raising, and attention-deficit disorders. I'm dedicated to empowering you with the tools and knowledge to perform at your best every day. I use performance skills ranging from mindset and motivation to improving focus and concentration.

Available virtually

A headshot image of Eric Buell

Eric Buell

Recognized for high quality patient care

LCMHC
7+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Eric Buell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master's in Counseling (MC) from Malone University.

North Carolina
Specialties
ADHD
Addiction
Anxiety
Depression
Relationship Issues
Style
Responsive
Attuned
Supportive

I provide a place for you to show up exactly as you are, feeling welcome to share and process your experiences. My purpose is to offer the highest quality care as you navigate what brings you to therapy.

Eric is a good listener and identifies good ideas.

Available virtually

A headshot image of Jenilee Hopkins

Jenilee Hopkins

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Jenilee Hopkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenilee has a Master of Arts (MA) in Counseling from Wake Forest University School of Medicine.

Charlotte, NC
Specialties
Addiction
Anxiety
Bipolar Disorder
Self Esteem
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I'm a trauma-informed therapist who believes healing happens in a space that is emotionally safe and purposefully guided. I work with individuals who are ready to better understand themselves, develop effective coping strategies, and make meaningful changes in their lives. Therapy with me is collaborative, intentional, and focused on growth.

Available virtually

A headshot image of Carolyn Lanier

Carolyn Lanier

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Carolyn Lanier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Science (MS) in Science Rehabilitation Counseling from Winston-Salem State University.

Charlotte, NC
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I have a passion for providing the highest quality of services to individuals struggling with mental health issues and substance use disorders. Imagine living with less anxiety and doing what's important to you.

Available virtually

A headshot image of Jada Albright

Jada Albright

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Jada Albright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jada has a Master of Science (MS) in Mental Health Counseling from Queens College, City University of New York.

North Carolina
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

I'm a licensed mental health counselor with the privilege of supporting individuals, couples, and families through the challenges life can bring. I’ve helped clients navigate transitions, including divorce, marriage, dating, and other significant life changes. These moments can feel overwhelming, but you don’t have to go through them alone.

Available virtually

A headshot image of Phuong Flint

Phuong Flint

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Phuong Flint, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phuong has a Master's in Counseling (MC) from University of North Carolina At Charlotte.

North Carolina
Specialties
Cultural Stress
Life Transitions
Relationship Issues
Spirituality
Women's Issues
Style
Directive
Warm
Supportive

Do you ever feel overwhelmed by how quickly life changes? You are not alone. I support clients in managing their anxiety, self-doubt, and life changes with empathy and understanding. My goal is to help you find balance while incorporating self-care into your daily life to help you become the best version of yourself.

Available virtually

A headshot image of Lakeisha Banks

Lakeisha Banks

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Lakeisha Banks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakeisha has a Master of Social Work (MSW) from Aurora University.

Charlotte, NC
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Candid
Affirming

I am a trauma-informed clinical social worker. My goal is to help you be the best version of yourself.

Available virtually

A headshot image of Martha Gillen

Martha Gillen

Recognized for high quality patient care

LCMHC
15+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Martha Gillen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Science (MS) in Substance Abuse and Clinical Counseling/Rehabilitation Counseling from East Carolina University.

Washington, NC
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Outcome-oriented
Warm
Motivational

I work with adolescents and adults who are navigating substance use, anxiety, depression, and stress. My goal is to help you move toward the life you want using approaches that fit your unique needs.

Available virtually

A headshot image of Vaneka Braswell

Vaneka Braswell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vaneka Braswell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vaneka has a Master of Social Work (MSW) from University of NC at Pembroke.

Charlotte, NC
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Gentle
Curious

True healing starts with a therapeutic relationship built on trust, where you feel genuinely seen, heard, and understood. I specialize in supporting individuals dealing with anxiety and depression, using a compassionate and tailored approach to foster emotional growth and lasting change.

Available virtually

A headshot image of Ralph Byerly

Ralph Byerly

Recognized for high quality patient care

LCMHC
12+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Ralph Byerly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ralph has a Masters of Arts (MA) from Liberty University.

Hickory, NC
Specialties
Anxiety
Grief
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Curious

My approach is varied, depending on your needs, goals, and challenges. I will offer you empathy and trust, with a focus on goals, recovery, and progress. I believe in creating a space you feel comfortable in and encouraging you to take control of your life to bring it to a place you are proud of.

Available virtually

A headshot image of Vanecia Storms

Vanecia Storms

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanecia Storms, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanecia has a Masters of Social Work from Fayetteville State University.

North Carolina
Specialties
ADHD
Anxiety
Coping Skills
Life Transitions
Self Esteem
Style
Practical
Candid
Collaborative

Life gets loud—and sometimes, it drowns out your confidence, your peace, and your purpose. Whether you're navigating anxiety, burnout, self-doubt, or major life transitions, therapy can help you quiet the noise and reconnect with yourself. I am an LCSW who helps people untangle stress, set healthy boundaries, and show up as their authentic selves.

Available virtually

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