Connect with Cognitive Behavioral (CBT) therapy in Hillsborough, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Janet Dove

Janet Dove

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Janet Dove, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Arts (MA) in Marriage and Family Therapy from Pfeiffer University.

Charlotte, NC
Specialties
Anxiety
Depression
Family Conflict
Grief
Life Transitions
Style
Practical
Candid
Affirming

My mission is to empower you with the skills, self-knowledge, and confidence to heal, grow, and develop a lasting sense of wellness about yourself and others.

Available virtually

A headshot image of Vanecia Storms

Vanecia Storms

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Vanecia Storms, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanecia has a Masters of Social Work from Fayetteville State University.

North Carolina
Specialties
ADHD
Anxiety
Coping Skills
Life Transitions
Self Esteem
Style
Practical
Candid
Collaborative

Life gets loud—and sometimes, it drowns out your confidence, your peace, and your purpose. Whether you're navigating anxiety, burnout, self-doubt, or major life transitions, therapy can help you quiet the noise and reconnect with yourself. I am an LCSW who helps people untangle stress, set healthy boundaries, and show up as their authentic selves.

Available virtually

A headshot image of Jordan Prussack

Jordan Prussack

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jordan Prussack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jordan has a Master of Social Work (MSW) from Boise State University.

North Carolina
Specialties
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Traumatic Brain Injury
Style
Responsive
Candid
Supportive

Welcome. I'm a Licensed Clinical Social Worker who is passionate about helping people navigate life's challenges with compassion, practical tools, and evidence-based care. Whether you're feeling overwhelmed, struggling with anxiety, trauma, life transitions, or relationship stress, I provide a supportive space where you can feel heard.

Available virtually

A headshot image of Takesha Briggins

Takesha Briggins

Recognized for high quality patient care

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Takesha Briggins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Takesha has a Master's in Counseling (MC) from Old Dominion University.

Greensboro, NC
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Supportive

I have worked in a variety of settings with diverse populations, including adolescents in schools, adults in community settings, and families as an intensive in-home clinician.

Available virtually

A headshot image of Stacie Parson

Stacie Parson

Recognized for high quality patient care

LCMHC
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Stacie Parson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacie has a Master in Counseling (MC), Clinical Mental Health Counseling from Liberty University.

Hickory, NC
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Curious

I specialize in trauma-focused care, integrating EMDR and CBT to support individuals in their healing journey.

Available virtually

A headshot image of Sabrina Hammond

Sabrina Hammond

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from Kean College of New Jersey.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population.

Available virtually

A headshot image of Jill Bedell

Jill Bedell

LCMHC
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jill Bedell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Science in Mental Health Counseling from Long Island University.

North Carolina
Specialties
Anxiety
Bipolar Disorder
Depression
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I know life can feel overwhelming, especially when you're carrying more than your share of stress, sadness, or uncertainty. My goal is to meet you with compassion and authenticity, creating an environment where you feel genuinely heard and accepted. Together, we’ll explore the challenges you’re facing and move at a pace that feels right for you.

Available virtually

A headshot image of Niah Henderson

Niah Henderson

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Niah Henderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Niah has a Doctor of Philosophy (PHD) in Rehabilitation Counseling & Counselor Education from North Carolina Agricultural and Technical State University and a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Greensboro, NC
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Warm
Collaborative

I believe healing is possible and I want to help you! I work with adults and leaders who take care of others and are ready to engage in the care of yourself. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I empower individuals to live as overcomers.

Available virtually

A headshot image of Tasha Burnette

Tasha Burnette

Recognized for high quality patient care

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Tasha Burnette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasha has a Master of Arts (MA) in Counseling from Liberty University.

North Carolina
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Attuned
Affirming

We all experience periods in our lives in which we may not have all the answers or make the right choices. At times, we may also feel that no one can understand or relate to us due to our individual differences. My diverse background and resiliency have assisted in my ability to relate to individuals regardless of their socioeconomic status.

Available virtually

A headshot image of Lori Mahala

Lori Mahala

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Lori Mahala, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) from University of Missouri- St. Louis.

Brevard, NC
Specialties
Anxiety
Depression
Panic Attacks
Stress
Style
Responsive
Warm
Collaborative

I work with people navigating life's challenges, working through past experiences, breaking cycles of unhealthy relationships, managing stress and overwhelm, and building self-esteem and self-worth.

Available virtually

A headshot image of Jada Albright

Jada Albright

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jada Albright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jada has a Master of Science (MS) in Mental Health Counseling from Queens College, City University of New York.

North Carolina
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

I'm a licensed mental health counselor with the privilege of supporting individuals, couples, and families through the challenges life can bring. I’ve helped clients navigate transitions, including divorce, marriage, dating, and other significant life changes. These moments can feel overwhelming, but you don’t have to go through them alone.

Available virtually

A headshot image of Krystal Mangandi

Krystal Mangandi

Many new patients continue care with this provider

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Krystal Mangandi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Social Work (MSW) from University of Kentucky and a Bachelor of Arts (BA) in Psychology from University of Kentucky.

Huntersville, NC
Specialties
Anxiety
Depression
Style
Exploratory
Warm
Collaborative

Congratulations on taking the first step in getting the support you need and deserve. I understand how intimidating the process of starting therapy can be, so making this decision to prioritize yourself shouldn't be taken lightly. I look forward to connecting with you and starting that journey together!

Available virtually

A headshot image of Jennifer Lewis

Jennifer Lewis

LCMHC
19+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jennifer Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Mental Health Counseling from Capella University.

Leland, NC
Specialties
ADHD
Anxiety
Depression
Style
Exploratory
Candid
Collaborative

I am a licensed clinical mental health counselor from Leland, NC. I have worked with all populations throughout my almost 20-year career, and I most enjoy working with children and couples. Therapy is a collaborative process, and it is important that the connection is comfortable. Education is very important to me, so I teach a lot of skills!

Available virtually

A headshot image of Tonya Johnson

Tonya Johnson

LCMHC
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Tonya Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Arts (MA) in Clinical Mental Health Counseling from University of Kentucky.

North Carolina
Specialties
Anxiety
Depression
Relationship Issues
Style
Directive
Attuned
Collaborative

I'm passionate about helping individuals address their challenges and live more rewarding lives. I specialize in depression, anxiety, relationship issues, life transitions, sex therapy, narcissism, and both women's and men's issues.

Available virtually

A headshot image of Nichole Lilly

Nichole Lilly

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Nichole Lilly, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nichole has a Master of Social Work (MSW) from Our Lady of the Lake University.

North Carolina
Specialties
Anxiety
Cultural Stress
Depression
Grief
Women's Issues
Style
Responsive
Candid
Affirming

I have experience working with children, teens, and adults who live with depression, anxiety, trauma, grief and loss, or need support in effectively navigating everyday challenges and life transitions. I also specialize in perinatal mental health and have experience working with military families.

Available virtually

A headshot image of Sandra Williams

Sandra Williams

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Sandra Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) from North Carolina Central University.

Raleigh, NC
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am an LCSW and a Licensed Clinical Addiction Specialist. Congratulations on taking the first step to improving your mental health! Past trauma and challenges of life do not identify who you are as a person. Therapy gives you the opportunity to become aware of your inner strengths to utilize as you navigate the challenges of life.

Available virtually

A headshot image of Lacrisha Holcomb

Lacrisha Holcomb

Recognized for high quality patient care

LCMHC
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Lacrisha Holcomb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lacrisha has a Masters of Arts (MA) in Mental Health Counseling from North Carolina Central University.

North Carolina
Specialties
Addiction
Anxiety
Substance Use
Women's Issues
Style
Exploratory
Warm
Affirming

I believe that therapy should feel like a soft landing and awakening. I work with clients navigating the weight of responsibility, the ache of unspoken trauma, and the deep desire to feel free, whole, and seen. We will collaborate in creating a realistic wellness plan.

Available virtually

A headshot image of Cynthia Mobley

Cynthia Mobley

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Mobley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from UNC Wilmington.

North Carolina
Specialties
Anxiety
Grief
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I focus on childhood trauma, attachment style, and how those early experiences shape who we become. I'm inquisitive and use a down-to-earth style with a holistic approach. If our mental health is to be healed, we must also heal our bodies through proper sleep, exercise, and nutrition, balanced with a healing environment.

Available virtually

A headshot image of Leslie Wondra

Leslie Wondra

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Leslie Wondra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from University of Pennsylvania.

North Carolina
Specialties
ADHD
Anxiety
Cultural Stress
Depression
Life Transitions
Style
Exploratory
Approachable
Collaborative

I understand no two individuals are the same, and I tailor our sessions to address challenges unique to you. Together, we will work to understand the root cause of your struggles and build tools and strategies for the patterns of behavior and thoughts that have impacted your life.

Available virtually

A headshot image of Tiffany Straley

Tiffany Straley

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Straley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Capella University.

Raleigh, NC
Specialties
ADHD
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I work with individuals navigating complex life transitions and relationship structures. I bring experience in health, wellness, and financial concerns, and I'm committed to creating a space where you can explore your unique path without judgment.

Available virtually

A headshot image of Dorrance Kennedy

Dorrance Kennedy

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Dorrance Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dorrance has a Master of Social Work (MSW) from Southern University.

Raleigh, NC
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Motivational

I appreciate your interest in pursuing your best life. I am here to help you navigate this process. My focus is to help you discover your inner strengths and redirect unhealthy patterns that affect your progress, peace, and happiness

Available virtually

A headshot image of Ashley Osorio

Ashley Osorio

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Osorio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work from Our Lady of the Lake University.

North Carolina
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Self Esteem
Style
Insightful
Approachable
Affirming

I am a Licensed Clinical Social Worker with over 11 years of experience. I’m licensed in North Carolina, South Carolina, and Virginia. My experience began in a dual-diagnosis hospital with adolescents facing chronic illness and mental health challenges. "Social work chose me as a way to live out my purpose of helping others find hope and healing".

Available virtually

A headshot image of Adrienne Mages

Adrienne Mages

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Adrienne Mages, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Social Work (MSW) in Health/Mental Health from North Carolina Agriculture & Technology.

North Carolina
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I work with individuals navigating anxiety, depression, trauma, substance use, relationship challenges, and major life transitions. My goal is to create a supportive space where you feel heard and empowered to make meaningful changes in your life.

Available virtually

A headshot image of Auria Chamberlain

Auria Chamberlain

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Auria Chamberlain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Auria has a Master of Social Work (MSW) from University of North Carolina, Greensboro.

Greensboro, NC
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Exploratory
Approachable
Motivational

I meet you where you are, wherever that may be. Let's explore together.

Available virtually

A headshot image of Kimberly Van Enk

Kimberly Van Enk

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Van Enk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from California State University, Dominguez Hills.

North Carolina
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Empowering

I am a Clinical Social Worker and therapist dedicated to helping individuals navigate life’s challenges with resilience, clarity, and self-compassion. I specialize in supporting clients experiencing difficulties related to substance use, anxiety, depression, trauma, relationship dynamics, and life transitions.

Available virtually

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