Connect with Cognitive Behavioral (CBT) therapy in Leland, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Wiley Pittman

Wiley Pittman

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Wiley Pittman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wiley has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Wilmington, NC
Specialties
Addiction
Alcohol Use
Life Transitions
Substance Use
Style
Directive
Candid
Collaborative

I believe everyone has the answers they seek inside of them, and it's my job to help you get to the answers. In my spare time, I play golf and guitar, and walk on the beach.

Available virtually and in person

A headshot image of Elizaida Velez-Olan

Elizaida Velez-Olan

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Elizaida Velez-Olan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizaida has a Master of Social Work (MSW) from Universidad de Puerto Rico Recinto de Rio Piedas, Escuela de Trabajo Social Beatriz Lasalle.

Leland, NC
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I believe the foundation of any relationship should be based on trust and mutual respect. I put effort into establishing trust and respect to build strong rapport with my clients. My process ensures a safe and non-judgmental space where you feel comfortable sharing your thoughts and feelings.

Available virtually

A headshot image of Emily Panebianco

Emily Panebianco

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Emily Panebianco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Charlotte, NC
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Do you feel overwhelmed, anxious, or stuck in painful patterns you can't seem to break? Whether you're a teen navigating the challenges of growing up or an adult carrying the weight of past experiences, trauma can leave lasting imprints—on your body, your mind, and your sense of self. You don't have to carry it alone.

Available virtually

A headshot image of Ashley Osorio

Ashley Osorio

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashley Osorio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work from Our Lady of the Lake University.

North Carolina
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Self Esteem
Style
Insightful
Approachable
Affirming

I am a Licensed Clinical Social Worker with over 11 years of experience. I’m licensed in North Carolina, South Carolina, and Virginia. My experience began in a dual-diagnosis hospital with adolescents facing chronic illness and mental health challenges. "Social work chose me as a way to live out my purpose of helping others find hope and healing".

Available virtually

A headshot image of Margaret Burnett

Margaret Burnett

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Margaret Burnett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Social Worker (SW) in Mental Health from North Carolina Agricultural and Technical State University.

Burlington, NC
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Attuned
Affirming

Beginning therapy requires courage, and I am here to support you in overcoming difficulties related to anxiety, depression, and significant life transitions. I provide a warm, client-focused setting where we can explore your experiences together and develop practical coping strategies to help you become the best version of yourself.

Available virtually

A headshot image of Pansy Adams

Pansy Adams

Recognized for high quality patient care

LCMHC
16+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Pansy Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pansy has a Masters of Arts (MA) in Counseling Psychology from Clark Atlanta University.

Greensboro, NC
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Directive
Candid
Collaborative

I believe that life presents both challenging and inspiring opportunities, and that challenging times can be opportunities to increase understanding, peace of mind, and personal growth.

Available virtually

A headshot image of Loretta Brown

Loretta Brown

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Loretta Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Loretta has a Master of Social Work (MSW) from Hunter College, School of Social Work.

Raleigh, NC
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Grief
Style
Outcome-oriented
Gentle
Collaborative

I come to you with a wealth of knowledge and experience, and I look forward to joining you on this journey to a healthy and prosperous life. I utilize a wide range of treatment modalities to help you reach your life balance. Seeking out help for life challenges can be a scary decision, and I praise your courageous step!

Available virtually

A headshot image of Amy Magas

Amy Magas

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amy Magas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Science in Social Administration (MSSA) in Children, Youth & Families from Case Western Reserve University.

North Carolina
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I specialize in helping people navigate life transitions, anxiety, depression, trauma, and grief. I know it takes courage to start therapy, and I want to honor that step. I have a special passion for youth, women, trauma survivors, and those who have experienced significant loss.

Available virtually

A headshot image of Brigita Baumgardner

Brigita Baumgardner

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Brigita Baumgardner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brigita has a Master of Social Work (MSW) in Administration/Children & Families from University of Connecticut.

North Carolina
Specialties
Depression
Mood Disorders
Spirituality
Stress
Trauma and PTSD
Style
Insightful
Candid
Curious

I go by my middle name. I am a Licensed Clinical Social Worker in the State of NC. I have been helping people improve the quality of their lives for over 20 years. I have worked in Community Mental Health and with the Military Community.

Available virtually

A headshot image of Indira Reddy

Indira Reddy

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Indira Reddy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Indira has a Doctor of Education (EDD) Counselor Education from Northen Illinois University.

Colfax, NC
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Gentle
Supportive

I provide a collaborative, safe, non-judgmental space for clients exploring their thoughts, feelings, experiences, and faith to gain self-understanding and move toward healing, change, and growth. I work with clients struggling with anxiety, depression, stress, self-esteem, interpersonal relations, grief, and adjustment.

Available virtually

A headshot image of Wanda Hailey

Wanda Hailey

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Wanda Hailey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wanda has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Asheboro, NC
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

I work with individuals seeking support for their mental health. I believe the power to change any circumstance lies within you, and my role is to help you activate that power through a tailored approach that fits your personal needs.

Available virtually

A headshot image of Jerry Utt

Jerry Utt

Recognized for high quality patient care

LCSW
33+ years

Licensed Clinical Social Workers (LCSWs), like Jerry Utt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerry has a Master of Social Work (MSW) from University of South Carolina.

Kings Mountain, NC
Specialties
Anxiety
Depression
Self-Harming
Substance Use
Style
Directive
Approachable
Collaborative

I work with clients facing crisis and trauma, using my skills to facilitate meaningful change. I bring experience from diverse settings and am certified in trauma therapy, helping you navigate difficult moments with compassion and expertise.

Available virtually

A headshot image of Teresia Hood

Teresia Hood

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Teresia Hood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresia has a Master of Social Work (MSW) from UNC Greensboro.

North Carolina
Specialties
Aging
Anger Management
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Candid
Supportive

My approach begins with you. I'm committed to providing non-judgmental, empathetic, supportive, and empowering therapy. I work with individuals experiencing depression, dementia, Alzheimer's, bipolar disorder, anger, anxiety, panic attacks, aging, and relationship issues. I also support couples navigating challenges together.

Available virtually

A headshot image of Jeagan Luna

Jeagan Luna

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeagan Luna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeagan has a Master of Social Work (MSW) from University of Kentucky.

North Carolina
Specialties
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm here to help you make sense of what's happening in your life. My work centers on life transitions—the confusion, chaos, and growth they bring. Big shifts like a breakup, move, diagnosis, or loss can spark anxiety, depression, or a feeling that things aren't right. My goal is to help you find your footing again.

Available virtually

A headshot image of Tawana Walker

Tawana Walker

Recognized for high quality patient care

LCMHC
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Tawana Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tawana has a Masters of Arts (MA) in Clinical Mental Health Counseling from Montreat College.

Gastonia, NC
Specialties
Anxiety
Grief
Life Transitions
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

I work with women and couples and specialize in Anxiety, Grief, and Stress-Related Disorders, using Cognitive Behavioral Therapy and Behavior Therapy to assist my clients in feeling better and reaching their goals.

Available virtually

A headshot image of Denise Johnson

Denise Johnson

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Denise Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Science from Barry University.

North Carolina
Specialties
Alcohol Use
Coping Skills
Life Transitions
Self Esteem
Women's Issues
Style
Exploratory
Attuned
Affirming

Sometimes the hardest part of change is recognizing that the strategies that once helped us cope are no longer serving us. Many of the women I work with feel stuck in cycles of anxiety, over-responsibility, people-pleasing, or unhealthy coping patterns, and are ready to create something different.

Available virtually

A headshot image of Melissa Locklear

Melissa Locklear

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Locklear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Fayetteville State University UNC.

Fayetteville, NC
Specialties
Trauma and PTSD
Style
Responsive
Warm
Affirming

I bring a culturally grounded perspective to healing, honoring the individual, intergenerational, and collective experiences that shape each person's story. I create a welcoming, respectful space for clients of all backgrounds navigating trauma, relationship challenges, depression, anxiety, or life transitions.

Available virtually

A headshot image of Kia Phillips

Kia Phillips

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Kia Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kia has a Masters of Social Work from University of North Carolina At Charlotte.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Motivational

I take a warm and holistic approach to therapy, supporting your mind, body, and spirit as we work together toward your goals. Whether you're navigating a life transition, managing stress, or looking to build emotional resilience, I'm here to provide a compassionate space where you can find balance, healing, and growth.

She is very understanding, gives useful advice, very attentive and patient. Her energy is so uplifting and optimistic, but she is also very realistic about what a healing process looks like. She makes the space comfortable for me to express myself.

Available virtually

A headshot image of Chante Mitchell

Chante Mitchell

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Chante Mitchell, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chante has a Doctor of Philosophy (PHD) in Clinical Psychology from Duquesne University and a Masters of Arts (MA) in Psychology from Duquesne University.

North Carolina
Specialties
Grief
Life Transitions
Sleep or Insomnia
Stress
Style
Directive
Approachable
Supportive

My mission is to advocate, motivate, and support diverse populations on various concerns. Some of the concerns include anxiety, depression, relationship issues, confidence/self-esteem, motivation, coping with transition, and stress management etc.

Available virtually

A headshot image of Latoya Bell

Latoya Bell

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Latoya Bell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latoya has a Masters of Education (MED) in Counseling from Virginia State University.

Charlotte, NC
Specialties
Life Transitions
Stress
Women's Issues
Style
Outcome-oriented
Warm
Collaborative

I am a reality-based therapist, and my niche is working with young adults going through transitional phases in their lives. I have worked in mostly every aspect of mental health.

Available virtually

A headshot image of ERICKA JARVIS

ERICKA JARVIS

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like ERICKA JARVIS, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

ERICKA has a Master of Clinical Health Services in Clinical Mental Health Counseling from Walden University.

North Carolina
Specialties
Infidelity
Mood Disorders
Panic Attacks
Relationship Issues
Self Esteem
Style
Responsive
Gentle
Curious

I’m really glad you found your way here. I support individuals who feel overwhelmed, stuck, or emotionally drained and are seeking a space to slow down and be themselves without judgment. My goal is to help you feel lighter, gain clarity, and take meaningful steps toward a more balanced, fulfilling, and authentic life at your own pace.

Available virtually

A headshot image of Jennifer Luria

Jennifer Luria

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Luria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Iowa College.

North Carolina
Specialties
Anxiety
Behavioral Issues
Coping Skills
Panic Attacks
Stress
Style
Directive
Approachable
Affirming

Are you struggling? I provide an accepting space for clients to be heard and to learn strategies for creating the life that they want. Will you take the next step with me?

Available virtually

A headshot image of Kelly Phelps

Kelly Phelps

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Kelly Phelps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Masters of Education (MED) MAT from Special Education- Western Carolina University and a MS Counseling Studies from Capella University.

Robbinsville, NC
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I work with children, adolescents, and adults, specializing in trauma, anxiety, depression, and substance use disorders using evidence-based approaches.

Available virtually

A headshot image of Lisa Hyatt

Lisa Hyatt

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Hyatt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from University of South Carolina-College of Social Work.

Penrose, NC
Specialties
Aging
Anxiety
Depression
Life Transitions
Style
Directive
Gentle
Collaborative

Starting therapy can feel overwhelming and scary. I applaud you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your goals.

Available virtually

A headshot image of Jessica Sawyer Horne

Jessica Sawyer Horne

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Sawyer Horne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Clark Atlanta University.

North Carolina

Jessica Sawyer Horne, MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, is a licensed independent clinician with over 20-years of experience in the behavioral health field, here to help you navigate life challenges and changes, in order to become a better you.

Available virtually

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