Connect with Cognitive Behavioral (CBT) therapy in New Bern, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Nicole Atkinson

Nicole Atkinson

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Atkinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from University of South Carolina Columbia SC.

North Carolina
Specialties
Coping Skills
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I’m a Licensed Clinical Social Worker and founder of DNA Therapy and Creative Solutions. I specialize in trauma-focused therapy and EMDR intensives, helping individuals move through anxiety, depression, and past experiences that may be holding them back. My approach is supportive, structured, and focused on helping you gain clarity.

Available virtually

A headshot image of Takesha Briggins

Takesha Briggins

Recognized for high quality patient care

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Takesha Briggins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Takesha has a Master's in Counseling (MC) from Old Dominion University.

Greensboro, NC
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Supportive

I have worked in a variety of settings with diverse populations, including adolescents in schools, adults in community settings, and families as an intensive in-home clinician.

Available virtually

A headshot image of Christina Miller

Christina Miller

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Christina Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Education (MED) in School Counseling from University of Massachusetts, Boston.

North Carolina
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I support individuals and families dealing with stress, trauma, and life transitions. My approach is practical, supportive, and focused on helping you build real-life tools so you can feel more grounded, confident, and in control.

Available virtually

A headshot image of Araby Boykin

Araby Boykin

Recognized for high quality patient care

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Araby Boykin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araby has a Master of Arts (MA) in Clinical Mental Health Counseling from Montreat College.

Morganton, NC
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Outcome-oriented
Approachable
Motivational

I am a practicing clinician who has worked with individuals with severe and persistent mental illnesses in a community setting. My background includes supporting clients through various mental health challenges.

Available virtually

A headshot image of Keesha Grice

Keesha Grice

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Keesha Grice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keesha has a Master's in Counseling (MC) from Capella University.

Wilson, NC
Specialties
Anxiety
Depression
Substance Use
Style
Exploratory
Approachable
Curious

Life can bring unexpected challenges, but you don't have to navigate them alone. My approach is rooted in compassion and understanding, offering a safe space where you can explore your thoughts, process emotions, and develop meaningful coping strategies.

Available virtually

A headshot image of LaToya Sutton

LaToya Sutton

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like LaToya Sutton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaToya has a Master of Social Work (MSW) from North Carolina Central University and a Master of Science (MS) in Human Service from Capella University.

Raleigh, NC
Specialties
Anxiety
Depression
Men's Issues
Trauma and PTSD
Style
Exploratory
Candid
Curious

My passion is helping people become and maintain their best selves. I create a safe, supportive, and empowering environment for all clients. As a counselor, I work from a person-centered approach, partnering with you to meet you where you are, leverage your strengths, and identify areas of growth and resilience.

Available virtually

A headshot image of Richard Houseal

Richard Houseal

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Richard Houseal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Social Work (MSW) from Boston University.

North Carolina
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Attuned
Affirming

I come to Rula with close to experience in evidence-based therapy practices, and helping clients learn new ways to manage mild depression, anger, anxiety, stress, and other emotional challenges.

Available virtually

A headshot image of Amy Sifford

Amy Sifford

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Amy Sifford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Doctor of Philosophy (PHD) in Counseling Education and Supervision from University of North Carolina Charlotte (2009).

Gastonia, NC
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I provide trauma-informed, client-centered, evidence-based clinical services to adults. My focus is helping people navigate depression, anxiety, trauma, and life transitions with compassion and practical support.

Available virtually

A headshot image of Stacey Anderson

Stacey Anderson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stacey Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Social Work (MSW) from Indiana University Bloomington.

Charlotte, NC
Specialties
ADHD
Anxiety
Depression
Parenting
Stress
Style
Outcome-oriented
Spiritual
Collaborative

I work exclusively with adults. I enjoy supporting clients navigating life transitions, stress, and emotional challenges with warmth and respect.

Available virtually

A headshot image of Vaneka Braswell

Vaneka Braswell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vaneka Braswell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vaneka has a Master of Social Work (MSW) from University of NC at Pembroke.

Charlotte, NC
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Gentle
Curious

True healing starts with a therapeutic relationship built on trust, where you feel genuinely seen, heard, and understood. I specialize in supporting individuals dealing with anxiety and depression, using a compassionate and tailored approach to foster emotional growth and lasting change.

Available virtually

A headshot image of Makeda Bostwick LPC, LCMHC, NCC, BC-TMH

Makeda Bostwick LPC, LCMHC, NCC, BC-TMH

LCMHC
9+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Makeda Bostwick LPC, LCMHC, NCC, BC-TMH, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makeda has a Master of Science (MS) in Mental Health Counseling from Capella University.

North Carolina
Specialties
Anxiety
Self Esteem
Stress
Style
Practical
Approachable
Motivational

My approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy to help you develop resilience, overcome obstacles, and build a life that feels more aligned with your values.

Available virtually

A headshot image of Jean Brown

Jean Brown

Recognized for high quality patient care

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jean Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jean has a Masters of Arts (MA) from Kean University.

Garner, NC
Specialties
Anxiety
Depression
Grief
Panic Attacks
Style
Directive
Approachable
Collaborative

I have been in practice for over fifteen years as a Licensed Professional Counselor and a Licensed Clinical Mental Health Counselor working with teens, adults, couples, and families experiencing life challenges.

Available virtually

A headshot image of Kanisha Johnson

Kanisha Johnson

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Kanisha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kanisha has a Master of Arts (MA) in Clinical Mental Health Counseling from South University.

North Carolina
Specialties
ADHD
Anxiety
Depression
Grief
Substance Use
Style
Exploratory
Approachable
Collaborative

My mission is to create a supportive, non-judgmental space where you feel truly heard and empowered. The journey to growth, healing, and reclaiming your sense of wholeness begins and ends with you. Together, we'll create a path that feels authentic and transformative.

Available virtually

A headshot image of Tawana Walker

Tawana Walker

Recognized for high quality patient care

LCMHC
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Tawana Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tawana has a Masters of Arts (MA) in Clinical Mental Health Counseling from Montreat College.

Gastonia, NC
Specialties
Anxiety
Grief
Life Transitions
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

I work with women and couples and specialize in Anxiety, Grief, and Stress-Related Disorders, using Cognitive Behavioral Therapy and Behavior Therapy to assist my clients in feeling better and reaching their goals.

Available virtually

A headshot image of Tennille Woodard Mitchell

Tennille Woodard Mitchell

LCSW

Licensed Clinical Social Workers (LCSWs), like Tennille Woodard Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tennille has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

North Carolina
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Supportive

My pronouns are (she/her). I earned my undergraduate degree in Psychology from East Carolina University in Greenville, NC in 2012. I earned a master’s degree in Social Work from Case Western Reserve University in Cleveland, Ohio in 2019. I am licensed to practice in the states of NC, SC and VA.

Available virtually

A headshot image of Theresha McNeill

Theresha McNeill

LCSW

Licensed Clinical Social Workers (LCSWs), like Theresha McNeill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresha has a Master of Social Work (MSW) in Clinical Social Work from Hunter College, School of Social Work.

Kernersville, NC
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Outcome-oriented
Warm
Supportive

I believe in creating a safe and supportive environment where clients feel heard, valued, and empowered to address their challenges. Drawing from over two decades of experience, I tailor interventions to each individual's unique needs.

Available virtually

A headshot image of Tiffany Straley

Tiffany Straley

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Straley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Capella University.

Raleigh, NC
Specialties
ADHD
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I work with individuals navigating complex life transitions and relationship structures. I bring experience in health, wellness, and financial concerns, and I'm committed to creating a space where you can explore your unique path without judgment.

Available virtually

A headshot image of William Johnson, PhD

William Johnson, PhD

Many new patients continue care with this provider

LCMHC
27+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like William Johnson, PhD, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Doctor of Philosophy (PHD) Counselor Education and Supervision from University of North Carolina At Charlotte and a Masters of Arts (MA) from University of North Carolina At Charlotte.

North Carolina
Specialties
Addiction
Divorce
Grief
LGBTQIA+
Substance Use
Style
Exploratory
Candid
Collaborative

I am a Licensed Clinical Mental Health Counselor as well as a Licensed Clinical Addiction Specialist practicing in Charlotte, NC. I love helping people grow and fulfill a life of happiness and contentment. Approaching each client with a person-centered approach, I let you be the guide to how you best learn and feel safe creating the change you seek

Available virtually

A headshot image of Sheyvon Turner

Sheyvon Turner

Many new patients continue care with this provider

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Sheyvon Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

North Carolina
Specialties
Addiction
Style
Responsive
Warm
Collaborative

I work with children, adolescents, and adults who are struggling with adjusting to life changes, managing challenging behaviors and thoughts, relationship issues, trauma, and addiction.

Available virtually

A headshot image of Valetta Rhinehart

Valetta Rhinehart

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Valetta Rhinehart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valetta has a Degree in Marriage and Family Therapy from Pfeiffer University.

North Carolina
Specialties
Addiction
Coping Skills
Mood Disorders
Transgender Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Affirming

Thank you for allowing me to take part in your new journey. I am dedicated to helping individuals, couples, and families navigate the complexities of relationships, communication, and emotional well-being, rooted in empathy, collaboration, and a deep respect for each client's unique story.

Available virtually

A headshot image of Frederick Wilson

Frederick Wilson

Recognized for high quality patient care

LCMHC
19+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Frederick Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Doctor of Education (EDD) from Argosy University/American School of Professional Psychology and a Master of Science (MS) in Marriage and Family Therapy from East Carolina University.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Directive
Approachable
Curious

I appreciate your courage in considering therapy. I work with individuals, couples, and families navigating life transitions, trauma, anxiety, and depression. I also support family systems through life stage changes and major events. My goal is to provide accessible care that meets you where you are.

Available virtually

A headshot image of Shirley Southard

Shirley Southard

LCMHC
23+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Shirley Southard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirley has a Master in Counseling (MC) from Webster University.

Wilmington, NC
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Approachable
Curious

My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will really listen and accept us as we are, without judgment. I find that my great passion is working with individuals and children.

Available virtually

A headshot image of Lisa Hyatt

Lisa Hyatt

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Hyatt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from University of South Carolina-College of Social Work.

Penrose, NC
Specialties
Aging
Anxiety
Depression
Life Transitions
Style
Directive
Gentle
Collaborative

Starting therapy can feel overwhelming and scary. I applaud you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your goals.

Available virtually

A headshot image of Lakeisha Banks

Lakeisha Banks

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Lakeisha Banks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakeisha has a Master of Social Work (MSW) from Aurora University.

Charlotte, NC
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I am a trauma-informed licensed clinical social worker. My goal is to help you be the best version of yourself.

Available virtually

A headshot image of Ashley Osorio

Ashley Osorio

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashley Osorio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work from Our Lady of the Lake University.

North Carolina
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Self Esteem
Style
Insightful
Approachable
Affirming

I am a Licensed Clinical Social Worker with over 11 years of experience. I’m licensed in North Carolina, South Carolina, and Virginia. My experience began in a dual-diagnosis hospital with adolescents facing chronic illness and mental health challenges. "Social work chose me as a way to live out my purpose of helping others find hope and healing".

Available virtually

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