Connect with Cognitive Behavioral (CBT) therapy in New Bern, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Kia Phillips

Kia Phillips

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Kia Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kia has a Masters of Social Work from University of North Carolina At Charlotte.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Motivational

I take a warm and holistic approach to therapy, supporting your mind, body, and spirit as we work together toward your goals. Whether you're navigating a life transition, managing stress, or looking to build emotional resilience, I'm here to provide a compassionate space where you can find balance, healing, and growth.

She is very understanding, gives useful advice, very attentive and patient. Her energy is so uplifting and optimistic, but she is also very realistic about what a healing process looks like. She makes the space comfortable for me to express myself.

Available virtually

A headshot image of Amy Troy

Amy Troy

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Amy Troy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from University of New England.

Statesville, NC
Specialties
Anxiety
Depression
Domestic Violence
Substance Use
Trauma and PTSD
Style
Directive
Candid
Motivational

I work with people navigating anxiety, depression, self-esteem challenges, and life transitions. My approach centers on helping you build new coping skills and strategies that fit your unique situation. I believe therapy works best when you feel safe, heard, and supported.

Available virtually

A headshot image of Rhonda Wright

Rhonda Wright

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rhonda Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master in Counseling (MC) Mental Health from Webster University.

North Carolina
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Practical
Attuned
Collaborative

If you are looking for a therapist who says more than 'and how does that make you feel?' keep reading. My approach is laid back, interactive, and collaborative because we work together to achieve goals.

Available virtually

A headshot image of Courtney Jones

Courtney Jones

Many new patients continue care with this provider

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Courtney Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Arts (MA) from Ashland University.

Winston-Salem, NC
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Substance Use
Style
Responsive
Approachable
Curious

I partner with clients on their journey toward more balanced, rich, fulfilling lives. I've been a consumer of therapy myself and value the therapeutic process on a personal level. I work with people navigating stress, anxiety, life transitions, and substance-related challenges in a warm, collaborative way.

Available virtually

A headshot image of LaSonya Brown

LaSonya Brown

Many new patients continue care with this provider

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like LaSonya Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaSonya has a Masters of Education (MED) in Counseling and Development from Winthrop University.

Charlotte, NC
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Approachable
Curious

When you're ready to navigate your journey of healing and change, it's helpful to have supportive and nonjudgmental guidance. My goal is to meet you where you are and help you explore ways to improve your situation. Where are you in your healing journey? What strengths can you build on to become a better you?

Available virtually

A headshot image of Wanda Hailey

Wanda Hailey

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Wanda Hailey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wanda has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Asheboro, NC
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

I work with individuals seeking support for their mental health. I believe the power to change any circumstance lies within you, and my role is to help you activate that power through a tailored approach that fits your personal needs.

Available virtually

A headshot image of Velma Williams

Velma Williams

Many new patients continue care with this provider

LP

Licensed Psychologists (LPs), like Velma Williams, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Velma has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Illinois At Urbana-Champaign.

North Carolina
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I am a psychologist passionate about improving client care through innovative recovery-oriented programs and committed to advancing mental health initiatives. I have extensive expertise in providing evidence-based psychotherapy.

Available virtually

A headshot image of Kimberla Everett

Kimberla Everett

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Kimberla Everett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberla has a Master of Education (MED) in School Counseling from Liberty University and a Master of Arts (MA) in Counseling from University of Arkansas At Little Rock.

North Carolina
Specialties
Anxiety
Bipolar Disorder
Depression
Obsessive-Compulsive (OCD)
Style
Exploratory
Gentle
Collaborative

I work with adults and adolescents who are navigating depression, bipolar disorder, OCD, anxiety, trauma, and PTSD. My goal is to help you understand your experiences and build skills that support lasting change. I use evidence-based approaches tailored to your unique needs.

Kimberly has helped me so much during my healing journey. I have learned many ways to grow, and now I have different healing techniques. Therapy was well-needed for me. I wanted someone who looked like me and who I could relate to similarly. I am glad that I found her on Rula.

Available virtually

A headshot image of Keysha Reynolds

Keysha Reynolds

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Keysha Reynolds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keysha has a Masters of Arts (MA) in Professional Counseling from Webster University.

North Carolina
Style
Responsive
Candid
Collaborative

I currently provide therapy in South Carolina, North Carolina, Florida, and Vermont. My passion is helping others heal using evidence-based holistic and complementary modalities, as well as evidence-based clinical modalities that fit your cultural and spiritual beliefs.

Available virtually

A headshot image of Monica Crumpler

Monica Crumpler

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Monica Crumpler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Social Work (MSW) from Fayetteville State University.

North Carolina
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Life throws many obstacles. We experience anxiety, depression, grief, and emotional distress; however, we must learn skills to navigate and cope with these times. I can assist you with exploring options and finding coping methods that work best for you to manage these feelings effectively.

Available virtually

A headshot image of Valerie Presley

Valerie Presley

LCMHC
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Valerie Presley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master's in Counseling (MC) professional counseling from Liberty University.

Eden, NC
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Directive
Spiritual
Supportive

I work with adults navigating life's many ups and downs. Whether you're facing stress, anxiety, grief, life transitions, or just need someone to talk to, I'm here to support you. I'm a compassionate, nonjudgmental listener and I'll walk alongside you at your own pace.

Available virtually

A headshot image of Lisa Pratt-Winborne

Lisa Pratt-Winborne

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Lisa Pratt-Winborne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) in Clinical Mental Health Counseling from North Carolina Agricultural and Technical State University.

Burlington, NC
Specialties
Anger Management
Anxiety
Depression
Style
Responsive
Candid
Collaborative

I specialize in supporting adults and couples as they navigate life's challenges, with a focus on creating a safe, collaborative space for healing, growth, and self-discovery. Whether you're dealing with anxiety, depression, relationship struggles, or life transitions, I'm here to help.

Available virtually

A headshot image of Meagan Eatmon

Meagan Eatmon

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Meagan Eatmon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meagan has a Master of Science in Social Work (MSSW) from East Carolina University.

Nashville, NC
Specialties
Anxiety
Depression
Style
Responsive
Candid
Motivational

I have experience helping clients with depression, anxiety, relationship issues, and low self-esteem.

Available virtually

A headshot image of Christopher Kline

Christopher Kline

Many new patients continue care with this provider

LP

Licensed Psychologists (LPs), like Christopher Kline, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Doctor of Philosophy (PHD) from University of Akron.

North Carolina
Specialties
Alcohol Use
Anxiety
Depression
Grief
Substance Use
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's both meaningful and productive for you. I specialize in working with individuals and couples navigating life transitions, anxiety, depression, and trauma. I take a collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Tamela McDonald

Tamela McDonald

Many new patients continue care with this provider

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Tamela McDonald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamela has a Master of Science (MS) from Troy State University.

North Carolina
Specialties
Depression
Relationship Issues
Style
Exploratory
Approachable
Curious

I provide compassionate mental health services for adults and couples, helping you navigate life's challenges with clarity and confidence. Whether you're seeking support for anxiety, relationship concerns, or personal growth, I create a safe space for healing and empowerment.

Available virtually

A headshot image of Angela Krempasky

Angela Krempasky

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Angela Krempasky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Education (MED) in COUNSELOR EDUCATION from Ohio University.

North Carolina
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I believe prioritizing mental health is important to your well-being and can be a challenging, yet rewarding, first step. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Kaleesa Turnage

Kaleesa Turnage

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Kaleesa Turnage, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaleesa has a Master of Social Work (MSW) from Delaware State University.

Raleigh, NC
Specialties
ADHD
Anxiety
Depression
Eating Disorders
Style
Responsive
Candid
Supportive

I specialize in anxiety, depression, young parent issues, child-raising, and attention-deficit disorders. I'm dedicated to empowering you with the tools and knowledge to perform at your best every day. I use performance skills ranging from mindset and motivation to improving focus and concentration.

Available virtually

A headshot image of Jenilee Hopkins

Jenilee Hopkins

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Jenilee Hopkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenilee has a Master of Arts (MA) in Counseling from Wake Forest University School of Medicine.

Charlotte, NC
Specialties
Addiction
Anxiety
Bipolar Disorder
Self Esteem
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I'm a trauma-informed therapist who believes healing happens in a space that is emotionally safe and purposefully guided. I work with individuals who are ready to better understand themselves, develop effective coping strategies, and make meaningful changes in their lives. Therapy with me is collaborative, intentional, and focused on growth.

Available virtually

A headshot image of Hannah Glenn

Hannah Glenn

Many new patients continue care with this provider

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Hannah Glenn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master in Counseling (MC) from University of North Carolina At Charlotte.

North Carolina
Specialties
Codependency
Depersonalization/Derealization (DPDR)
Personality Disorders
Relationship Issues
Substance Use
Style
Practical
Warm
Curious

I'm a licensed clinical mental health counselor and licensed clinical addictions specialist. I specialize in working with individuals affected by a loved one’s substance use disorder or personality disorder.

Available virtually

A headshot image of Jenifer Shadrick

Jenifer Shadrick

Many new patients continue care with this provider

LCMHC
8+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jenifer Shadrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenifer has a Masters of Arts (MA) from Liberty University.

Tobaccoville, NC
Specialties
Anxiety
Depression
Relationship Issues
Stress
Substance Use
Style
Exploratory
Gentle
Curious

I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist Associate. I have nearly a decade of experience in the mental health field, working with couples, families, and individuals of all ages.

Jenifer provides a safe place to share. She gives multiple resources and always seems that they're at the perfect moment as you work through your challenges. I rediscovered the things that are good about the "old me" and how to address struggles effectively as they arise.

Available virtually

A headshot image of Abbe Gorberg

Abbe Gorberg

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Abbe Gorberg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abbe has a Master of Arts (MA) in Counseling from University of Tulsa.

Raleigh, NC
Specialties
Anxiety
Career Counseling
Infidelity
Relationship Issues
Weight Loss
Style
Outcome-oriented
Candid
Collaborative

I use cognitive behavioral therapy (CBT) to help you identify and reshape unhelpful thoughts.

Available virtually

A headshot image of Sasha Johnson

Sasha Johnson

Many new patients continue care with this provider

LCMHC
7+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Sasha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Master's in Counseling (MC) in Mental Health Counseling from Capella University.

North Carolina
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I am a Cognitive Behavioral Therapist who focuses on the person.

Available virtually

A headshot image of Courtney Surigao

Courtney Surigao

LCMHC
21+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Courtney Surigao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Masters of Arts (MA) in Community and Schools Counseling from Campbell University.

Durham, NC
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Stress
Style
Exploratory
Spiritual
Curious

I am called to serve others with love, kindness, and compassion. I create a safe and supportive environment where you can work through struggles, experience new growth, and discover your inherent value. I am honored to witness your resilience and healing.

Available virtually

A headshot image of Keith Poche

Keith Poche

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Keith Poche, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) in Mental Health from California State University, Chico.

North Carolina
Specialties
Addiction
Anxiety
Bipolar Disorder
LGBTQIA+

I am a Licensed Clinical Social Worker. I am also a Licensed Clinical Addiction Specialist. I have 24 years’ experience working with children and adults, including those with various mental health and addiction issues.

Available virtually

A headshot image of Amy Lancaster

Amy Lancaster

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Amy Lancaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from University of North Carolina At Charlotte.

Asheville, NC
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Gentle
Curious

I'm passionate about helping adults who are struggling with substance use, addiction, low self-esteem, anxiety, depression, and life stressors.

Available virtually

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