Connect with Cognitive Behavioral (CBT) therapy in Penrose, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lisa Pratt-Winborne

Lisa Pratt-Winborne

LCMHC
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Lisa Pratt-Winborne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) in Clinical Mental Health Counseling from North Carolina Agricultural and Technical State University.

Burlington, NC
Specialties
Anger Management
Anxiety
Depression
Style
Responsive
Candid
Collaborative

I specialize in supporting adults and couples as they navigate life's challenges, with a focus on creating a safe, collaborative space for healing, growth, and self-discovery. Whether you're dealing with anxiety, depression, relationship struggles, or life transitions, I'm here to help.

Available virtually

A headshot image of Nicole Baltimore

Nicole Baltimore

LCMHC
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Nicole Baltimore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Raleigh, NC
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Warm
Collaborative

Life can often be overwhelming. Recognizing the signs that you may need someone to talk to or help you navigate the obstacles is an amazing accomplishment. I applaud you for taking the first step! My goal is to help clients decrease areas of distress while finding more meaningful ways to proceed through life.

Available virtually

A headshot image of Tamara Wright

Tamara Wright

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tamara Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Social Work (MSW) in Advance Clinical Practice from Walden University.

North Carolina
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Women's Issues
Style
Responsive
Warm
Motivational

My goal is to help you reconnect with yourself, build confidence, and create a life that feels more aligned and fulfilling. I will help clients explore anxiety, self-doubt, and life changes in a supportive, compassionate space.

Available virtually

A headshot image of Carlotta Ray

Carlotta Ray

Recognized for high quality patient care

LCMHC
20+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Carlotta Ray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlotta has a Master in Counseling (MC) from Webster University.

North Carolina
Specialties
Anxiety
Depression
Internet Addiction
Relationship Issues
Self Esteem
Style
Directive
Candid
Collaborative

I believe you are the expert of your story and have many strengths to overcome challenges. It takes courage to seek a more fulfilling life. I'm here to support and empower you. I work with teens, adults, and families navigating stress, anxiety, relationships, grief, motivation, and confidence.

Available virtually

A headshot image of Melissa Locklear

Melissa Locklear

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Locklear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Fayetteville State University UNC.

Fayetteville, NC
Specialties
Trauma and PTSD
Style
Responsive
Warm
Affirming

I bring a culturally grounded perspective to healing, honoring the individual, intergenerational, and collective experiences that shape each person's story. I create a welcoming, respectful space for clients of all backgrounds navigating trauma, relationship challenges, depression, anxiety, or life transitions.

Available virtually

A headshot image of Ashley Elizabeth Jones

Ashley Elizabeth Jones

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Elizabeth Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley Elizabeth has a Master of Social Work (MSW) from East Carolina University.

New Bern, NC
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Gentle
Supportive

My approach combines cognitive-behavioral, dialectical, existential, and compassion-focused therapy, emphasizing mindful body and emotion awareness, self-compassion, and radical acceptance.

Available virtually

A headshot image of Barbara Bell

Barbara Bell

LCMHC
10+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Barbara Bell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Science (MS) from Capella University.

North Carolina
Specialties
Anxiety
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I’m glad you’re here. Starting counseling is a big step, and I want you to know this is a safe space for you. Counseling is a place where you can grow, learn more about yourself, and feel supported along the way. I’ve been working with adolescents, adults, families, and couples for over 12 years, and I’m looking forward to walking alongside you.

Available virtually

A headshot image of Wiley Pittman

Wiley Pittman

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Wiley Pittman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wiley has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Wilmington, NC
Specialties
Addiction
Alcohol Use
Life Transitions
Substance Use
Style
Directive
Candid
Collaborative

I believe everyone has the answers they seek inside of them, and it's my job to help you get to the answers. In my spare time, I play golf and guitar, and walk on the beach.

Available virtually

A headshot image of Charisse Cameron

Charisse Cameron

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Charisse Cameron, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charisse has a Master of Science in Social Work (MSSW) in Clinical Social Work from University of New England.

Aberdeen, NC
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Exploratory
Approachable
Curious

I am a compassionate therapist committed to assisting clients in developing healthier, more positive life choices. I work with adults experiencing a variety of challenges.

Available virtually

A headshot image of Peresia Commodore

Peresia Commodore

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Peresia Commodore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peresia has a Master of Arts (MA) in Counseling from Webster University.

Fayetteville, NC
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Gentle
Collaborative

Starting therapy takes courage, and I want to acknowledge that. I work with people going through life changes, dealing with anxiety or depression, and healing from trauma. My style is relaxed, supportive, and collaborative—we'll figure things out together in a way that fits you. You're welcome here, exactly as you are.

Available virtually

A headshot image of Jessica Maguire

Jessica Maguire

Many new patients continue care with this provider

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Maguire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

Stanley, NC
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Curious

I offer compassionate, goal-oriented therapy that helps clients create real, lasting change in their lives. My approach is supportive, direct, and always grounded in empathy.

Available virtually

A headshot image of Kharisma Norris

Kharisma Norris

Recognized for high quality patient care

LCMHC
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Kharisma Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kharisma has a Master's in Counseling (MC) from Webster University.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Candid
Supportive

You have taken your first step into healing! I am here to assist you through this worthwhile, purposeful, and sometimes challenging journey. I have been a licensed therapist since 2021, and I am dedicated to uplifting those who may be experiencing low moods, feeling misunderstood, shifts within their relationship dynamics, and more.

Available virtually

A headshot image of Abbe Gorberg

Abbe Gorberg

LCMHC
27+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Abbe Gorberg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abbe has a Master of Arts (MA) in Counseling from University of Tulsa.

Raleigh, NC
Specialties
Anxiety
Career Counseling
Infidelity
Relationship Issues
Weight Loss
Style
Outcome-oriented
Candid
Collaborative

I use cognitive behavioral therapy (CBT) to help you identify and reshape unhelpful thoughts.

Available virtually

A headshot image of Wanda Hailey

Wanda Hailey

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Wanda Hailey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wanda has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Asheboro, NC
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

I work with individuals seeking support for their mental health. I believe the power to change any circumstance lies within you, and my role is to help you activate that power through a tailored approach that fits your personal needs.

Available virtually

A headshot image of Ava Baker

Ava Baker

Many new patients continue care with this provider

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Ava Baker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ava has a Master of Science (MS) from Grand Canyon University.

Raleigh, NC
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Attuned
Supportive

I recognize that starting therapy can be difficult. Congratulations on taking this first step. I believe everyone can gain control of their life, manage stressors, and reach out for help when needed. I work with adolescents and adults dealing with life transitions, anxiety, depression, and grief.

Available virtually

A headshot image of Robert Price

Robert Price

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Robert Price, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Arts (MA) in Marriage and Family Counseling from Liberty University and a Masters of Education (MED) in Agency Counseling from Lincoln Memorial University.

North Carolina
Specialties
Anxiety
Career Counseling
Coping Skills
Stress
Substance Use
Style
Outcome-oriented
Candid
Supportive

I have experience with virtually all populations, including working with children, teens, adults, families, and marriage counseling. I have experience with substance abuse treatment and multiple mood and other psychological disorders. I have helped folks deal with vocational issues as well as relationship problems.

Available virtually

A headshot image of Joan Lawrence

Joan Lawrence

LCMHC
11+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Joan Lawrence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joan has a Doctor of Education (EDD) in Counselor Education & Supervision from University of Argosy and a Master's in Counseling (MC) from University of North Carolina-Greensboro.

North Carolina
Specialties
Anxiety
Depression
Parenting
Relationship Issues
School Issues
Style
Responsive
Approachable
Supportive

I am licensed in North Carolina, Texas & California with 24 years of counseling experience. I believe that you are the expert of your story and that you have many strengths to assist you in overcoming your challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Available virtually

A headshot image of Eric Buell

Eric Buell

Recognized for high quality patient care

LCMHC
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Eric Buell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master's in Counseling (MC) from Malone University.

North Carolina
Specialties
ADHD
Addiction
Anxiety
Depression
Relationship Issues
Style
Responsive
Attuned
Supportive

I provide a place for you to show up exactly as you are, feeling welcome to share and process your experiences. My purpose is to offer the highest quality care as you navigate what brings you to therapy.

Eric is a good listener and identifies good ideas.

Available virtually

A headshot image of Christopher Kline

Christopher Kline

Many new patients continue care with this provider

LP
34+ years

Licensed Psychologists (LPs), like Christopher Kline, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Akron.

North Carolina
Specialties
Alcohol Use
Anxiety
Depression
Grief
Substance Use
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is both meaningful and productive for you. I specialize in working with individuals and couples navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Amber Turlik

Amber Turlik

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Amber Turlik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from University of North Carolina at Wilmington and a Master of Arts (MA) from Marist College.

Wilmington, NC
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Warm
Affirming

I've dedicated my life to helping others define and create the life they want. I believe achieving mental health is like a three-legged stool: affirming thoughts, behaviors, and actions working together. My holistic approach combines therapy with wellness to support your journey toward balance and fulfillment.

Available virtually

A headshot image of Velma Williams

Velma Williams

Many new patients continue care with this provider

LP
21+ years

Licensed Psychologists (LPs), like Velma Williams, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Velma has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Illinois At Urbana-Champaign.

North Carolina
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I am a psychologist passionate about improving client care through innovative recovery-oriented programs and committed to advancing mental health initiatives. I have extensive expertise in providing evidence-based psychotherapy.

Available virtually

A headshot image of Kim Knoeller

Kim Knoeller

Many new patients continue care with this provider

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Kim Knoeller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Social Work (MSW) from Marywood University.

Sanford, NC
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Relationship Issues
Style
Insightful
Candid
Motivational

Therapy is a journey of self-discovery, growth, healing, understanding, forgiveness, and grace. The journey is individual and personal, sometimes painful and often joyous. I am honored to have been invited along on many journeys to guide, teach, support, validate, and connect.

Available virtually

A headshot image of Samuel Hickson

Samuel Hickson

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Samuel Hickson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samuel has a Doctor of Philosophy (PHD) Advanced Studies of Human Behavior from Capella University and a Master of Science in Social Administration (MSSA) Community and Social Development from Case Western Reserve University.

North Carolina
Specialties
Anxiety
LGBTQIA+
Life Transitions
Style
Exploratory
Candid
Affirming

I support individuals through life's most complex challenges—especially those involving identity, relationships, and emotional resilience. My approach is rooted in empathy, science, and storytelling. Whether you're navigating anxiety, trauma, or reconnecting with purpose, I meet you where you are with compassion and clinical precision.

Available virtually

A headshot image of Christa Moore

Christa Moore

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Christa Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christa has a Master of Social Work (MSW) from Simmons College, a Doctor of Philosophy (PHD) in Applied Sociology from University of Louisville and a Master of Arts (MA) in Sociology from Western Kentucky University.

North Carolina
Specialties
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I have practice experience helping families and children, adults and teens. I have specializations in interpersonal violence, trauma, and crisis interventions.

Available virtually

A headshot image of Tara Lane-Taylor

Tara Lane-Taylor

LCMHC
10+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Tara Lane-Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master's in Counseling (MC) in Counseling Emphasis: Professional Mental Health Counseling from Webster University.

North Carolina
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Style
Directive
Gentle
Supportive

I work with children and adults struggling with depression, anxiety, and other mental health challenges. My focus is helping you develop coping skills to manage symptoms without disrupting your daily life. I'm eager to support you in overcoming obstacles and reaching your personal and career goals.

Available virtually

Continue exploring providers