Connect with Cognitive Behavioral (CBT) therapy in Penrose, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lisa Hyatt

Lisa Hyatt

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Hyatt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from University of South Carolina-College of Social Work.

Penrose, NC
Specialties
Aging
Anxiety
Depression
Life Transitions
Style
Directive
Gentle
Collaborative

Starting therapy can feel overwhelming and scary. I applaud you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your goals.

Available virtually

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Explore additional virtual providers across North Carolina who may be a good fit.

A headshot image of Gabrielle Adams

Gabrielle Adams

LCSW

Licensed Clinical Social Workers (LCSWs), like Gabrielle Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabrielle has a Master of Social Work (MSW) from Johnson C. Smith University.

North Carolina
Specialties
Anxiety
Peer Relationships
Racial Identity
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Supportive

Welcome! I help people who hold everything together for everyone else but struggle to care for themselves. Whether you're facing overthinking, crossroads in a relationship, or not understanding life, I offer a warm, practical space to heal and grow. You may have put this off for many years, but it's time. I'm glad you're here.

Available virtually

A headshot image of Vanecia Storms

Vanecia Storms

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanecia Storms, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanecia has a Masters of Social Work from Fayetteville State University.

North Carolina
Specialties
ADHD
Anxiety
Coping Skills
Life Transitions
Self Esteem
Style
Practical
Candid
Collaborative

Life gets loud—and sometimes, it drowns out your confidence, your peace, and your purpose. Whether you're navigating anxiety, burnout, self-doubt, or major life transitions, therapy can help you quiet the noise and reconnect with yourself. I am an LCSW who helps people untangle stress, set healthy boundaries, and show up as their authentic selves.

Available virtually

A headshot image of Natalie Murray

Natalie Murray

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Natalie Murray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Education (MED) in Counseling from Winthrop University.

Huntersville, NC
Specialties
Infidelity
LGBTQIA+
Relationship Issues
Sex Therapy
Sexual Abuse
Style
Practical
Candid
Supportive

With over 15 years of clinical experience, I am passionate about empowering individuals and couples as they navigate life transitions and work toward relational healing. My specialties include sex therapy and support for desire disparity, infidelity recovery, couples communication and conflict repair.

Available virtually

A headshot image of Indira Reddy

Indira Reddy

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Indira Reddy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Indira has a Doctor of Education (EDD) Counselor Education from Northen Illinois University.

Colfax, NC
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Gentle
Supportive

I provide a collaborative, safe, non-judgmental space for clients exploring their thoughts, feelings, experiences, and faith to gain self-understanding and move toward healing, change, and growth. I work with clients struggling with anxiety, depression, stress, self-esteem, interpersonal relations, grief, and adjustment.

Available virtually

A headshot image of Devon Pilarowski

Devon Pilarowski

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Devon Pilarowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devon has a Master of Social Work (MSW) from Fayetteville State University.

North Carolina
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Supportive

I am a dedicated mental health professional and military veteran with a deep commitment to serving fellow service members and individuals facing stressor-related disorders. I use my personal experience with clinical expertise to provide compassionate and effective care for my clients.

Available virtually

A headshot image of Nicole Atkinson

Nicole Atkinson

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Atkinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from University of South Carolina Columbia SC.

North Carolina
Specialties
Coping Skills
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I’m a Licensed Clinical Social Worker and founder of DNA Therapy and Creative Solutions. I specialize in trauma-focused therapy and EMDR intensives, helping individuals move through anxiety, depression, and past experiences that may be holding them back. My approach is supportive, structured, and focused on helping you gain clarity.

Available virtually

A headshot image of Amie Hanson

Amie Hanson

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Amie Hanson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amie has a Master of Science (MS) in Mental Health Counseling from Capella University.

North Carolina
Specialties
Aging
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Are you looking for relief from depression, anxiety, trauma, and/or overwhelm? Sometimes it's hard to know where to start when it comes to untangling the web of coping and healing. You'll be happy to know that you've made the first step, which is seeking help. I strive to provide a judgment-free environment for you to continue your journey.

Available virtually

A headshot image of Charnell Murphy

Charnell Murphy

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Charnell Murphy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charnell has a Master of Science (MS) in Mental Health Counseling (Clinical) from North Carolina Agricultural and Technical State University.

North Carolina
Specialties
Coping Skills
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Practical
Approachable
Supportive

Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.

Available virtually

A headshot image of Keba Bosley

Keba Bosley

LCSW

Licensed Clinical Social Workers (LCSWs), like Keba Bosley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keba has a Master of Social Work (MSW) Social Work/ Urban Studies from Southern Ct State University.

North Carolina
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Directive
Candid
Collaborative

I focus on Black women's mental health and understand the taboo of seeking help or discussing unhealthy family behaviors. You hold it in for years, then realize you're suffering from sleep disturbance, loss of appetite, isolation, low energy, and sadness. You're masking—changing your natural personality to conform to social pressures.

Available virtually

A headshot image of Tylette Newkirk

Tylette Newkirk

LCSW

Licensed Clinical Social Workers (LCSWs), like Tylette Newkirk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tylette has a Masters of Arts (MA) in Rehabilitation Counseling from South Carolina State University.

North Carolina
Specialties
Anxiety
Coping Skills
Depression
Women's Issues
Style
Exploratory
Warm
Supportive

I create a safe and supportive space for women navigating perinatal mood disorders, anxiety, trauma, and life transitions. I believe healing begins with connection, and I'm passionate about helping women rediscover their strength, release the past, and step confidently into their future.

Available virtually

A headshot image of Tiffany Justice

Tiffany Justice

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Tiffany Justice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Arts (MA) in Counseling from Liberty University.

North Carolina
Specialties
Anxiety
Depression
Grief
Spirituality
Women's Issues
Style
Outcome-oriented
Warm
Collaborative

I believe that no matter what your age or stage in life, everyone can benefit from counseling. Regardless of your reason for seeking counseling, I would like the opportunity to work with you.

Available virtually

A headshot image of Jessica Sawyer Horne

Jessica Sawyer Horne

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Sawyer Horne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Clark Atlanta University.

North Carolina

I am an MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, a licensed independent clinician with over 20-years of experience in the behavioral health field, here to help you navigate life challenges and changes, in order to become a better you.

Available virtually

A headshot image of Margaret Burnett

Margaret Burnett

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Margaret Burnett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Social Worker (SW) in Mental Health from North Carolina Agricultural and Technical State University.

Burlington, NC
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Attuned
Affirming

Beginning therapy requires courage, and I am here to support you in overcoming difficulties related to anxiety, depression, and significant life transitions. I provide a warm, client-focused setting where we can explore your experiences together and develop practical coping strategies to help you become the best version of yourself.

Available virtually

A headshot image of Janel Washington

Janel Washington

LCMHC
7+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Janel Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janel has a Master of Arts (MA) in Clinical Mental Health from Roosevelt University.

North Carolina
Specialties
ADHD
Anxiety
Bipolar Disorder
Career Counseling
Depression
Style
Directive
Approachable
Curious

Thank you for checking out my page. I work with individuals to explore and champion their most authentic self in a safe, nonjudgmental environment.

Available virtually

A headshot image of Lisa Edmondson

Lisa Edmondson

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Edmondson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

North Carolina
Specialties
Anxiety
Coping Skills
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Approachable
Collaborative

My practice is dedicated to creating a partnership in addressing the issues which brought you initially to seek therapy. I will assist in defining, establishing and achieving your goals.

Available virtually

A headshot image of Gwyneth Hobson

Gwyneth Hobson

LCSW

Licensed Clinical Social Workers (LCSWs), like Gwyneth Hobson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gwyneth has a Master of Social Work (MSW) Clinical from University of Maryland.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Candid
Supportive

Congratulations on taking your first step to healing. I have 19 years of experience, and I strive to create a safe space so you can be open and honest about your needs. I would love to work alongside you as you navigate this process.

Available virtually

A headshot image of Demetria Buie

Demetria Buie

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Demetria Buie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Demetria has a Doctor of Social Work (DSW) from Capella University, a Master of Science in Social Work (MSSW) from North Carolina Central University and a Masters of Arts (MA) from North Carolina Central University.

North Carolina
Specialties
Anxiety
Racial Identity
Stress
Women's Issues
Style
Exploratory
Candid
Affirming

I'm deeply committed to helping people heal, reclaim their stories, and move towards freedom. I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life transition, or seeking greater alignment.

Available virtually

A headshot image of Joseph Rochelle

Joseph Rochelle

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Joseph Rochelle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Arts (MA) in Counseling from Webster University.

Clayton, NC
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Supportive

I am a Licensed Clinical Mental Health Counselor. I believe making healthy changes and choices are options to improve overall emotional and relational health.

Available virtually

A headshot image of Nicole Baltimore

Nicole Baltimore

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Nicole Baltimore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Raleigh, NC
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Warm
Collaborative

Life can often be overwhelming. Recognizing the signs that you may need someone to talk to or help you navigate the obstacles is an amazing accomplishment. I applaud you for taking the first step! My goal is to help clients decrease areas of distress while finding more meaningful ways to proceed through life.

Available virtually

A headshot image of Teresia Hood

Teresia Hood

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Teresia Hood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresia has a Master of Social Work (MSW) from UNC Greensboro.

North Carolina
Specialties
Aging
Anger Management
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Candid
Supportive

My approach begins with you. I'm committed to providing non-judgmental, empathetic, supportive, and empowering therapy. I work with individuals experiencing depression, dementia, Alzheimer's, bipolar disorder, anger, anxiety, panic attacks, aging, and relationship issues. I also support couples navigating challenges together.

Available virtually

A headshot image of Keesha Grice

Keesha Grice

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Keesha Grice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keesha has a Master's in Counseling (MC) from Capella University.

Wilson, NC
Specialties
Anxiety
Depression
Substance Use
Style
Exploratory
Approachable
Curious

Life can bring unexpected challenges, but you don't have to navigate them alone. My approach is rooted in compassion and understanding, offering a safe space where you can explore your thoughts, process emotions, and develop meaningful coping strategies.

Available virtually

A headshot image of Melissa Locklear

Melissa Locklear

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Locklear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Fayetteville State University UNC.

Fayetteville, NC
Specialties
Trauma and PTSD
Style
Responsive
Warm
Affirming

I bring a culturally grounded perspective to healing, honoring the individual, intergenerational, and collective experiences that shape each person's story. I create a welcoming, respectful space for clients of all backgrounds navigating trauma, relationship challenges, depression, anxiety, or life transitions.

Available virtually

A headshot image of Andrew Riehl

Andrew Riehl

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Andrew Riehl, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master's in Counseling (MC) from Webster University.

North Carolina
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Warm
Supportive

I’m a Licensed Clinical Mental Health Counselor who works with adults looking for clarity, momentum, and practical support. My approach is collaborative and grounded in solution-focused work, helping clients move forward with confidence. I often support clients navigating stress, burnout, interpersonal conflict, performance issues, or life changes.

Available virtually

A headshot image of Mary Locklear-Jones

Mary Locklear-Jones

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Mary Locklear-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Science (MS) Service Agency Counseling from UNC-Pembroke.

North Carolina
Specialties
Alcohol Use
Anxiety
Depression
Mood Disorders
Substance Use
Style
Directive
Candid
Affirming

Life can feel overwhelming when you’re carrying everything alone. Anxiety, depression, ADHD, substance use, relationship stress, or sudden changes can leave you feeling stuck and misunderstood. I work with adults who want clarity, support, and a place to exhale.

Available virtually

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