Connect with Dialectical (DBT) therapy in Penrose, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Miya Buford

Miya Buford

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Miya Buford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miya has a Master of Social Work (MSW) from University of South Carolina.

Charlotte, NC
Specialties
Anger Management
Anxiety
Depression
Stress
Style
Responsive
Approachable
Empowering

I specialize in helping individuals navigate challenges related to anger management, anxiety, depression, low self-esteem, psychosis, stress, trauma, and neglect. My practice focuses on fostering a safe, compassionate environment where you can explore your thoughts and feelings openly.

Available virtually

A headshot image of Tamara Wright

Tamara Wright

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tamara Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Social Work (MSW) in Advance Clinical Practice from Walden University.

North Carolina
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Women's Issues
Style
Responsive
Warm
Motivational

My goal is to help you reconnect with yourself, build confidence, and create a life that feels more aligned and fulfilling. I will help clients explore anxiety, self-doubt, and life changes in a supportive, compassionate space.

Available virtually

A headshot image of Nicole Baltimore

Nicole Baltimore

LCMHC
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Nicole Baltimore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Raleigh, NC
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Warm
Collaborative

Life can often be overwhelming. Recognizing the signs that you may need someone to talk to or help you navigate the obstacles is an amazing accomplishment. I applaud you for taking the first step! My goal is to help clients decrease areas of distress while finding more meaningful ways to proceed through life.

Available virtually

A headshot image of Christopher McGinn

Christopher McGinn

LCMHC
10+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Christopher McGinn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Arts (MA) from New Mexico Highlands University.

North Carolina
Specialties
ADHD
Anxiety
Depression
Men's Issues
Stress
Style
Practical
Approachable
Motivational

I’m a Licensed Clinical Mental Health Counselor based in North Carolina, dedicated to helping individuals build resilience and find clarity. I completed my training at New Mexico Highlands University, where I earned a Master’s in Guidance and Counseling, and have since practiced in a variety of settings to deepen my understanding and skills.

Available virtually

A headshot image of Devon Pilarowski

Devon Pilarowski

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Devon Pilarowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devon has a Master of Social Work (MSW) from Fayetteville State University.

North Carolina
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Supportive

I am a dedicated mental health professional and military veteran with a deep commitment to serving fellow service members and individuals facing stressor-related disorders. I use my personal experience with clinical expertise to provide compassionate and effective care for my clients.

Available virtually

A headshot image of Jennifer Luria

Jennifer Luria

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Luria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Iowa College.

North Carolina
Specialties
Anxiety
Behavioral Issues
Coping Skills
Panic Attacks
Stress
Style
Directive
Approachable
Affirming

Are you struggling? I provide an accepting space for clients to be heard and to learn strategies for creating the life that they want. Will you take the next step with me?

Available virtually

A headshot image of Delsondra Allen

Delsondra Allen

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Delsondra Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delsondra has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

North Carolina
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Insightful
Attuned
Empowering

I’m a Licensed Independent Clinical Social Worker with over 21 years of experience helping individuals and couples navigate life transitions, relationships, and emotional stress. I offer supportive, strengths-based care to help you build clarity, resilience, and well-being.

Available virtually

A headshot image of Courtney Jones

Courtney Jones

Many new patients continue care with this provider

LCMHC
13+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Courtney Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Arts (MA) from Ashland University.

Winston-Salem, NC
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Substance Use
Style
Responsive
Approachable
Curious

I partner with clients on their journey toward more balanced, rich, fulfilling lives. I've been a consumer of therapy myself and value the therapeutic process on a personal level. I work with people navigating stress, anxiety, life transitions, and substance-related challenges in a warm, collaborative way.

Available virtually

A headshot image of Keba Bosley

Keba Bosley

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Keba Bosley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keba has a Master of Social Work (MSW) Social Work/ Urban Studies from Southern Ct State University.

North Carolina
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Directive
Candid
Collaborative

I focus on Black women's mental health and understand the taboo of seeking help or discussing unhealthy family behaviors. You hold it in for years, then realize you're suffering from sleep disturbance, loss of appetite, isolation, low energy, and sadness. You're masking—changing your natural personality to conform to social pressures.

Available virtually

A headshot image of Andjy Joseph

Andjy Joseph

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Andjy Joseph, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andjy has a Master of Social Work (MSW) from University Of Georgia.

North Carolina
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I am licensed in Georgia and North Carolina with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression.

Available virtually

A headshot image of Patricia Dillard

Patricia Dillard

Recognized for high quality patient care

LCMHC
25+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Patricia Dillard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Masters of Arts (MA) in Agency Counseling from North Carolina Central University.

Wake Forest, NC
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Responsive
Attuned
Supportive

I specialize in working with adults facing anxiety, depression, stress, substance use issues, and life transitions. My therapeutic approach empowers you to recognize your strengths and develop the skills needed to overcome your challenges.

Available virtually

A headshot image of Ashley Elizabeth Jones

Ashley Elizabeth Jones

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Elizabeth Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley Elizabeth has a Master of Social Work (MSW) from East Carolina University.

New Bern, NC
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Gentle
Supportive

My approach combines cognitive-behavioral, dialectical, existential, and compassion-focused therapy, emphasizing mindful body and emotion awareness, self-compassion, and radical acceptance.

Available virtually

A headshot image of Joseph Rochelle

Joseph Rochelle

Recognized for high quality patient care

LCMHC
25+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Joseph Rochelle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Arts (MA) in Counseling from Webster University.

Clayton, NC
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Supportive

I am a Licensed Clinical Mental Health Counselor. I believe making healthy changes and choices are options to improve overall emotional and relational health.

Available virtually

A headshot image of Kelly Phelps

Kelly Phelps

Many new patients continue care with this provider

LCMHC
11+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Kelly Phelps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Masters of Education (MED) in Special Education from Western Carolina University.

Robbinsville, NC
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I work with children, adolescents, and adults, specializing in trauma, anxiety, depression, and substance use disorders using evidence-based approaches.

Available virtually

A headshot image of Jenifer Shadrick

Jenifer Shadrick

Many new patients continue care with this provider

LCMHC
8+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jenifer Shadrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenifer has a Masters of Arts (MA) from Liberty University.

Tobaccoville, NC
Specialties
Anxiety
Depression
Relationship Issues
Stress
Substance Use
Style
Exploratory
Gentle
Curious

I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist Associate. I have nearly a decade of experience in the mental health field, working with couples, families, and individuals of all ages.

Jenifer provides a safe place to share. She gives multiple resources and always seems that they're at the perfect moment as you work through your challenges. I rediscovered the things that are good about the "old me" and how to address struggles effectively as they arise.

Available virtually

A headshot image of Wiley Pittman

Wiley Pittman

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Wiley Pittman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wiley has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Wilmington, NC
Specialties
Addiction
Alcohol Use
Life Transitions
Substance Use
Style
Directive
Candid
Collaborative

I believe everyone has the answers they seek inside of them, and it's my job to help you get to the answers. In my spare time, I play golf and guitar, and walk on the beach.

Available virtually

A headshot image of Sara Pascucci

Sara Pascucci

Recognized for high quality patient care

LCMHC
13+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Sara Pascucci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Science (MS) from University of North Carolina, Greensboro.

Holly Springs, NC
Specialties
Anxiety
Depression
Parenting
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

As a mother of two, I'm passionate about helping mothers through pregnancy, postpartum, parenting, and partner relations to ease the stress of early parenthood. I also specialize in depression, anxiety, and PTSD. I love building on people's strengths and resiliencies to help them reach their goals and feel more fulfilled.

Available virtually

A headshot image of Janell Dickerson

Janell Dickerson

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Janell Dickerson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janell has a Master of Social Work (MSW) from Walden University.

North Carolina
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Gentle
Affirming

Life can feel overwhelming, but you don’t have to face it alone. I provide a warm, supportive space where adults can explore anxiety, depression, stress, trauma, and life transitions. Together, we’ll build practical tools, strengthen resilience, and work toward meaningful, lasting change.

Available virtually

A headshot image of Eric Buell

Eric Buell

Recognized for high quality patient care

LCMHC
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Eric Buell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master's in Counseling (MC) from Malone University.

North Carolina
Specialties
ADHD
Addiction
Anxiety
Depression
Relationship Issues
Style
Responsive
Attuned
Supportive

I provide a place for you to show up exactly as you are, feeling welcome to share and process your experiences. My purpose is to offer the highest quality care as you navigate what brings you to therapy.

Eric is a good listener and identifies good ideas.

Available virtually

A headshot image of Jason Hawbaker

Jason Hawbaker

Many new patients continue care with this provider

LCMHC
7+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jason Hawbaker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Masters of Arts (MA) in Clinical Mental Health Counseling from Lenior-Rhyne College.

North Carolina
Specialties
Anxiety
Bipolar Disorder
Chronic Illness
Depression
Mood Disorders
Style
Outcome-oriented
Candid
Collaborative

I am a real down-to-earth clinician who will gladly take you where you need to go, and I will walk alongside you the entire way. I am open to finding what works for you and am eager to be able to assist you with your therapeutic needs.

Available virtually

A headshot image of James Brown

James Brown

LCMHC
27+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like James Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Arts from University of North Carolina At Charlotte.

North Carolina
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Substance Use
Style
Directive
Approachable
Motivational

Welcome! Walking into a new space—even a virtual one—takes courage, and my goal is to make sure you feel truly seen and supported from our very first hello.

Available virtually

A headshot image of Tiffany Justice

Tiffany Justice

LCMHC
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Tiffany Justice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Arts (MA) in Counseling from Liberty University.

Hendersonville, NC
Specialties
Anxiety
Depression
Grief
Spirituality
Women's Issues
Style
Outcome-oriented
Warm
Collaborative

I believe that no matter what your age or stage in life, everyone can benefit from counseling. Regardless of your reason for seeking counseling, I would like the opportunity to work with you.

Available virtually

A headshot image of Gregory Jones

Gregory Jones

Many new patients continue care with this provider

LCMHC
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Gregory Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master's in Counseling (MC) in Clinical Mental Health and Counseling from Montreat College.

Matthews, NC
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

I believe therapists are wounded survivors who seek to help others face life's difficulties. Just like you, I've faced hardship and continue working towards a better self. My space is judgment-free, with work taken at your pace. I don't have magic solutions, but I'm equipped to help you find answers within yourself.

Available virtually

A headshot image of Amie Hanson

Amie Hanson

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Amie Hanson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amie has a Master of Science (MS) in Mental Health Counseling from Capella University.

North Carolina
Specialties
Aging
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Are you looking for relief from depression, anxiety, trauma, and/or overwhelm? Sometimes it's hard to know where to start when it comes to untangling the web of coping and healing. You'll be happy to know that you've made the first step, which is seeking help. I strive to provide a judgment-free environment for you to continue your journey.

Available virtually

A headshot image of Amonie Greene

Amonie Greene

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Amonie Greene, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amonie has a Master of Social Work (MSW) from Johnson C Smith University.

Charlotte, NC
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

It's not what's wrong with you; it's what happened to you. Therapy isn't cookie-cutter, so together we will create an intervention designed to foster healing and wellness.

Available virtually

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