Connect with Dialectical (DBT) therapy in Raleigh, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lakeisha Banks

Lakeisha Banks

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Lakeisha Banks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakeisha has a Master of Social Work (MSW) from Aurora University.

Charlotte, NC
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I am a trauma-informed licensed clinical social worker. My goal is to help you be the best version of yourself.

Available virtually

A headshot image of Lakeasha Ford

Lakeasha Ford

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Lakeasha Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakeasha has a Master of Social Work (MSW) from Alabama A & M.

North Carolina
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Feeling down, hopeless, or not good enough? You're not alone. My priority is to make you feel safe, comfortable, and empowered to make the change that will turn your rainy days into sunny days. Sessions are tailored to your needs in a warm, nonjudgmental space where you can be your authentic self.

Available virtually

A headshot image of Tennille Woodard Mitchell

Tennille Woodard Mitchell

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Tennille Woodard Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tennille has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

North Carolina
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Supportive

My pronouns are (she/her). I earned my undergraduate degree in Psychology from East Carolina University in Greenville, NC in 2012. I earned a master’s degree in Social Work from Case Western Reserve University in Cleveland, Ohio in 2019. I am licensed to practice in the states of NC, SC and VA.

Available virtually

A headshot image of Kimberly Van Enk

Kimberly Van Enk

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Van Enk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from California State University, Dominguez Hills.

North Carolina
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Empowering

I am a Clinical Social Worker and therapist dedicated to helping individuals navigate life’s challenges with resilience, clarity, and self-compassion. I specialize in supporting clients experiencing difficulties related to substance use, anxiety, depression, trauma, relationship dynamics, and life transitions.

Available virtually

A headshot image of Shaquora Drayton

Shaquora Drayton

Recognized for high quality patient care

LCMHC
•
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Shaquora Drayton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaquora has a Master of Arts (MA) in Clinical Mental Health Counseling from Montreat College and a Master of Science Psychology (MSPSY) from Capella University.

North Carolina
Specialties
Anxiety
Depression
Stress
Style
Insightful
Candid
Curious

I believe counseling helps you process life transitions and challenges that bring shifts in your emotions, attitudes, beliefs, and behaviors. My goal is to create a space where you can explore these changes and find clarity.

Available virtually

A headshot image of Kelly Phelps

Kelly Phelps

Many new patients continue care with this provider

LCMHC
•
11+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Kelly Phelps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Masters of Education (MED) in Special Education from Western Carolina University.

Robbinsville, NC
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I work with children, adolescents, and adults, specializing in trauma, anxiety, depression, and substance use disorders using evidence-based approaches.

Available virtually

A headshot image of Elba Acosta

Elba Acosta

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Elba Acosta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elba has a Master of Social Work (MSW) from Fordham University.

Charlotte, NC
Specialties
Anxiety
Depression
Grief
Stress
Women's Issues
Style
Exploratory
Warm
Supportive

I help women who feel overwhelmed, stuck, anxious, or stretched too thin by life. Maybe you're juggling too much at once, navigating a transition, or feeling like you've lost touch with yourself, and you know something needs to shift. I offer a warm, down-to-earth space where you can breathe, talk things through, and get support that fits your life

Available virtually

A headshot image of Dara Gill Fletcher

Dara Gill Fletcher

Many new patients continue care with this provider

LCSW
•
30+ years

Licensed Clinical Social Workers (LCSWs), like Dara Gill Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dara has a Doctor of Philosophy (PHD) in Counseling Studies from Capella University and a Master of Social Work (MSW) from University of Houston, University Park.

North Carolina
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

My own experiences mirror the challenges my clients face, giving me unique perspectives and relatedness to what you may be experiencing. Life may break us, but it is in those broken pieces we find our strength. I have witnessed how my clients discover their resilience in moments of struggle.

Available virtually

A headshot image of Mashonda Way

Mashonda Way

LCMHC
•
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Mashonda Way, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mashonda has a Master of Science (MS) in Professional School Counseling from University of North Carolina Pembroke.

North Carolina
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I am a Licensed Clinical Mental Health Counselor with experience supporting adolescents and adults through life's challenges. My approach is compassionate, collaborative, and focused on helping clients build emotional resilience, set healthy boundaries, and achieve personal growth. We will create a safe space for healing and lasting change.

Available virtually

A headshot image of Jenifer Shadrick

Jenifer Shadrick

Recognized for high quality patient care

LCMHC
•
9+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jenifer Shadrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenifer has a Masters of Arts (MA) from Liberty University.

Tobaccoville, NC
Specialties
Anxiety
Depression
Relationship Issues
Stress
Substance Use
Style
Exploratory
Gentle
Curious

I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist Associate. I have nearly a decade of experience in the mental health field, working with couples, families, and individuals of all ages.

“Jenifer provides a safe place to share. She gives multiple resources and always seems that they're at the perfect moment as you work through your challenges. I rediscovered the things that are good about the "old me" and how to address struggles effectively as they arise.”

Available virtually

A headshot image of Indira Reddy

Indira Reddy

Recognized for high quality patient care

LCMHC
•
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Indira Reddy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Indira has a Doctor of Education (EDD) Counselor Education from Northen Illinois University.

Colfax, NC
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Gentle
Supportive

I provide a collaborative, safe, non-judgmental space for clients exploring their thoughts, feelings, experiences, and faith to gain self-understanding and move toward healing, change, and growth. I work with clients struggling with anxiety, depression, stress, self-esteem, interpersonal relations, grief, and adjustment.

Available virtually

A headshot image of Angela Marsk

Angela Marsk

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Angela Marsk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Winthrop University.

Sherrills Ford, NC
Specialties
Chronic Illness
Chronic Pain
Depression
LGBTQIA+
Women's Issues
Style
Exploratory
Gentle
Affirming

I'd be honored to support you on your journey to greater overall well-being. Seeking therapy is a brave step, and I would like to accompany you on further steps forward!

Available virtually

A headshot image of Tiffany Justice

Tiffany Justice

LCMHC
•
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Tiffany Justice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Arts (MA) in Counseling from Liberty University.

Hendersonville, NC
Specialties
Anxiety
Depression
Grief
Spirituality
Women's Issues
Style
Outcome-oriented
Warm
Collaborative

I believe that no matter what your age or stage in life, everyone can benefit from counseling. Regardless of your reason for seeking counseling, I would like the opportunity to work with you.

Available virtually

A headshot image of Keba Bosley

Keba Bosley

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Keba Bosley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keba has a Master of Social Work (MSW) Social Work/ Urban Studies from Southern Ct State University.

North Carolina
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Directive
Candid
Collaborative

I focus on Black women's mental health and understand the taboo of seeking help or discussing unhealthy family behaviors. You hold it in for years, then realize you're suffering from sleep disturbance, loss of appetite, isolation, low energy, and sadness. You're masking—changing your natural personality to conform to social pressures.

Available virtually

A headshot image of Courtney Foster

Courtney Foster

Many new patients continue care with this provider

LCMHC
•
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Courtney Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master in Counseling (MC) from University of South Carolina School of Medicine.

North Carolina
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

I specialize in helping women, single moms, and teens navigate anxiety, trauma, life transitions, and recovery. My approach is warm, collaborative, and grounded in evidence-based practices. I create a safe space for clients to heal, grow, and reclaim their voice—one session at a time.

Available virtually

A headshot image of LoriAnn Ford

LoriAnn Ford

Many new patients continue care with this provider

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like LoriAnn Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LoriAnn has a Master of Social Work (MSW) from Kutztown University of Pennsylvania.

Smithfield, NC
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Directive
Candid
Collaborative

I am a compassionate and direct therapist.

Available virtually

A headshot image of April Mizell

April Mizell

Recognized for high quality patient care

LCMHC
•
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like April Mizell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master in Counseling (MC) Clinical Mental Health Counseling from Liberty University.

Concord, NC
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Spiritual
Collaborative

I have my License in Mental Health Counseling in North Carolina. Sometimes, you just need someone to talk to whom you do not know from the past. We should make a connection and talk. I usually spend the beginning sessions getting to know you and what makes you tick. Then, we can do talk therapy and help you learn coping mechanisms and assist you.

Available virtually

A headshot image of Lacrisha Holcomb

Lacrisha Holcomb

Recognized for high quality patient care

LCMHC
•
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Lacrisha Holcomb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lacrisha has a Masters of Arts (MA) in Mental Health Counseling from North Carolina Central University.

North Carolina
Specialties
Addiction
Anxiety
Substance Use
Women's Issues
Style
Exploratory
Warm
Affirming

I believe that therapy should feel like a soft landing and awakening. I work with clients navigating the weight of responsibility, the ache of unspoken trauma, and the deep desire to feel free, whole, and seen. We will collaborate in creating a realistic wellness plan.

Available virtually

A headshot image of Gregory Jones

Gregory Jones

Many new patients continue care with this provider

LCMHC
•
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Gregory Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master's in Counseling (MC) in Clinical Mental Health and Counseling from Montreat College.

Matthews, NC
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

I believe therapists are wounded survivors who seek to help others face life's difficulties. Just like you, I've faced hardship and continue working towards a better self. My space is judgment-free, with work taken at your pace. I don't have magic solutions, but I'm equipped to help you find answers within yourself.

Available virtually

A headshot image of Rachelle McKoy

Rachelle McKoy

Many new patients continue care with this provider

LCMHC
•
20+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Rachelle McKoy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachelle has a Master of Arts (MA) in Agency Counseling from Gardner-Webb University.

Shelby, NC
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Affirming

I believe a counselor holds space for others and helps them find the answers they already know but just need support in getting there. I have a heart for teenagers, young adults, women, and especially single mothers.

Available virtually

A headshot image of Amie Hanson

Amie Hanson

LCMHC
•
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Amie Hanson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amie has a Master of Science (MS) in Mental Health Counseling from Capella University.

North Carolina
Specialties
Aging
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Are you looking for relief from depression, anxiety, trauma, and/or overwhelm? Sometimes it's hard to know where to start when it comes to untangling the web of coping and healing. You'll be happy to know that you've made the first step, which is seeking help. I strive to provide a judgment-free environment for you to continue your journey.

Available virtually

A headshot image of Allison Adcock

Allison Adcock

Many new patients continue care with this provider

LCMHC
•
10+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Allison Adcock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Masters of Arts (MA) from Wayland Baptist University.

North Carolina
Specialties
Addiction
Anxiety
Depression
Eating Disorders
Substance Use
Style
Responsive
Warm
Curious

I specialize in substance use, addiction, and eating disorders. I take a client-centered, values-based approach when conducting therapy and work with clients to set goals based on their core values, needs, and wants.

Available virtually

A headshot image of Marketa Winfield

Marketa Winfield

LCMHC
•
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Marketa Winfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marketa has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Charlotte, NC
Specialties
Anxiety
Depression
Eating Disorders
Style
Practical
Candid
Supportive

I am a Licensed Clinical Mental Health Counselor based in Charlotte, North Carolina. I specialize in working with preteens, teens, and adults who struggle with eating disorders, anxiety, depression, and trauma.

Available virtually

A headshot image of Christina Phillips

Christina Phillips

LCMHC
•
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Christina Phillips, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master in Counseling (MC) Clinical Mental Health Counseling from Pentecostal Theological Seminary.

Hope Mills, NC
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Style
Directive
Attuned
Collaborative

I approach therapy as a journey together, in which we get to grow. I have special experience working with adolescents, young adults, and adults.

Available virtually

A headshot image of Jean Brown

Jean Brown

Recognized for high quality patient care

LCMHC
•
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jean Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jean has a Masters of Arts (MA) from Kean University.

Garner, NC
Specialties
Anxiety
Depression
Grief
Panic Attacks
Style
Directive
Approachable
Collaborative

I have been in practice for over fifteen years as a Licensed Professional Counselor and a Licensed Clinical Mental Health Counselor working with teens, adults, couples, and families experiencing life challenges.

Available virtually

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