Connect with Cognitive Behavioral (CBT) therapy in Rocky Mount, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Marlenia Cunningham

Marlenia Cunningham

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Marlenia Cunningham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlenia has a Master of Social Work (MSW) from University of Missouri-Kansas City.

North Carolina
Specialties
Addiction
Anxiety
Chronic Illness
Depression
Substance Use
Style
Exploratory
Spiritual
Curious

Welcome to your recovery path. I am committed to Christian values, seeking to meet you where you are. I am trained in evidence-based protocols that include Cognitive Behavior Therapy, Cognitive Process Therapy, Behavioral Family Therapy, and Rational Emotive Behavior Therapy. I approach each session as an opportunity for healing.

Available virtually

A headshot image of Jennifer Luria

Jennifer Luria

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Luria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Iowa College.

North Carolina
Specialties
Anxiety
Behavioral Issues
Coping Skills
Panic Attacks
Stress
Style
Directive
Approachable
Affirming

Are you struggling? I provide an accepting space for clients to be heard and to learn strategies for creating the life that they want. Will you take the next step with me?

Available virtually

A headshot image of Sally Peters

Sally Peters

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Sally Peters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Master of Social Work (MSW) from Adelphi University.

Fuquay-Varina, NC
Specialties
Addiction
Anxiety
Chronic Pain
Depression
Grief
Style
Exploratory
Warm
Collaborative

I approach therapy as a partnership. Together we can make a difference in your individuality, thoughts, behaviors, and relationship with others.

Available virtually

A headshot image of Julia Davis

Julia Davis

Many new patients continue care with this provider

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Julia Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master's in Counseling (MC) Master of Arts in Clinical Mental Health Counseling from South University.

Charlotte, NC
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Warm
Supportive

Your well-being is in good hands! I'm a professional mental health service provider. Your well-being and mental strength are my number one priority. I'm happy to guide you through all of life's challenges with the attention and care you deserve.

Available virtually

A headshot image of Heidi Gordon

Heidi Gordon

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Heidi Gordon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master of Social Work (MSW) from Michigan State University.

Charlotte, NC
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Directive
Gentle
Supportive

I offer compassionate, client-centered care to individuals navigating challenges like anxiety, depression, and life transitions. My approach combines evidence-based practices with empathy, helping you build a healthier, more fulfilling life.

Available virtually

A headshot image of Kamay Gaboda

Kamay Gaboda

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kamay Gaboda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamay has a Masters of Arts (MA) from Gardener-Webb University.

North Carolina
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Supportive

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

Available virtually

A headshot image of Tunisia Lumpford

Tunisia Lumpford

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Tunisia Lumpford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tunisia has a Master of Social Work (MSW) in Clinical Social Work (Child and Family) from Clark Atlanta University.

North Carolina
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Directive
Attuned
Supportive

I work with individuals, adults, and families facing life's challenges including trauma, depression, and anxiety.

Available virtually

A headshot image of Robbyn Schlueter

Robbyn Schlueter

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Robbyn Schlueter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robbyn has a Master's in Counseling (MC) from Winthrop University.

North Carolina
Specialties
Anxiety
Depression
Divorce
Family Conflict
Women's Issues
Style
Exploratory
Warm
Affirming

If you’re overwhelmed, stuck, or tired of carrying everything alone, you’re not broken—you’re ready for change. I offer a real, inclusive, judgment-free space where you can tell your story and rewrite the parts that no longer serve you. If you’re ready to shift your narrative and step into who you’re becoming, I’m here to walk with you.

Available virtually

A headshot image of Sasha Johnson

Sasha Johnson

Many new patients continue care with this provider

LCMHC
7+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Sasha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Master in Counseling (MC) Mental Health Counseling from Capella University.

North Carolina
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I am a Cognitive Behavioral Therapist who focuses on the person.

Available virtually

A headshot image of Kayla Sease

Kayla Sease

LCSW

Licensed Clinical Social Workers (LCSWs), like Kayla Sease, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master of Social Work (MSW) from University of North Carolina at Pembroke.

North Carolina
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Responsive
Gentle
Supportive

Coming to therapy is choosing yourself first. It's a powerful step toward owning your voice, your calm, and your confidence. I am happy to guide you on your meaningful journey of cultivating calm confidence. I enjoy working with women who are navigating anxiety, depression, and life transitions.

Available virtually

A headshot image of Natalie O'Dell

Natalie O'Dell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Natalie O'Dell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Science (MS) in Marriage and Family Therapy from Valdosta State University.

North Carolina
Specialties
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I work with individuals, couples, families, and children navigating relationship challenges, family dynamics, and emotional struggles.

Available virtually

A headshot image of Tara Doshier, LCSW, PMH-C

Tara Doshier, LCSW, PMH-C

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tara Doshier, LCSW, PMH-C, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Responsive
Approachable
Curious

I am a licensed clinical social worker with experience working in both outpatient and inpatient settings.

Available virtually

A headshot image of Iesha Williams

Iesha Williams

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Iesha Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iesha has a Master of Arts (MA) in Mental Health Counseling from Gardner Webb University.

Cornelius, NC
Specialties
Anxiety
Depression
Life Transitions
Style
Practical
Warm
Collaborative

I enjoy helping others reach their desired goals in life through therapy.

Available virtually

A headshot image of Karla Jackson

Karla Jackson

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Karla Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Raleigh, NC
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Practical
Approachable
Empowering

You might be used to holding everything together while still feeling overwhelmed or unsure where to start. If you’ve been pushing through or overthinking, you’re not alone. Therapy can be a space to pause and reset. I offer a supportive, real, and judgment-free space where you can show up as you are and start moving toward what you need.

Available virtually

A headshot image of Sabrina Hammond

Sabrina Hammond

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from Kean College of New Jersey.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population.

Available virtually

A headshot image of Keysha Reynolds

Keysha Reynolds

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Keysha Reynolds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keysha has a Masters of Arts (MA) in Professional Counseling from Webster University.

North Carolina
Style
Responsive
Candid
Collaborative

I currently provide therapy in South Carolina, North Carolina, Florida, and Vermont. My passion is helping others heal using evidence-based holistic and complementary modalities, as well as evidence-based clinical modalities that fit your cultural and spiritual beliefs.

Available virtually

A headshot image of Gregory Jones

Gregory Jones

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Gregory Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master's in Counseling (MC) in Clinical Mental Health and Counseling from Montreat College.

Matthews, NC
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

I believe therapists are wounded survivors who seek to help others face life's difficulties. Just like you, I've faced hardship and continue working towards a better self. My space is judgment-free, with work taken at your pace. I don't have magic solutions, but I'm equipped to help you find answers within yourself.

Available virtually

A headshot image of Phillip Jordan

Phillip Jordan

LCMHC
11+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Phillip Jordan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phillip has a Masters of Arts (MA) from Appalachian State University.

North Carolina
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Candid
Collaborative

I am so happy that you have reached out for help. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have worked for several years to help clients achieve their goals and reach a better quality of life. I have several years of experience as a crisis therapist, as well as experience with dual-diagnosis populations.

He listens and tells me what I need to hear vs what I want to hear. Seems passionate about his career and helping people. I highly recommend.

Available virtually

A headshot image of Kellisha Gray

Kellisha Gray

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kellisha Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellisha has a Master of Social Work (MSW) in Children and Families from University of Southern California.

Charlotte, NC
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

There are issues in life that you do not have control over. This thought alone is enough to make some people feel anxious, frustrated, and depressed. Though you cannot control life's events, you do have the power to control your thoughts and reactions to the events.

Available virtually

A headshot image of Kaleesa Turnage

Kaleesa Turnage

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Kaleesa Turnage, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaleesa has a Master of Social Work (MSW) from Delaware State University.

Raleigh, NC
Specialties
ADHD
Anxiety
Depression
Eating Disorders
Style
Responsive
Candid
Supportive

I specialize in anxiety, depression, young parent issues, child-raising, and attention-deficit disorders. I'm dedicated to empowering you with the tools and knowledge to perform at your best every day. I use performance skills ranging from mindset and motivation to improving focus and concentration.

Available virtually

A headshot image of Janet Vaughn

Janet Vaughn

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Janet Vaughn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Doctor of Philosophy (PHD) Social Work from Morgan State University and a Master of Social Work (MSW) from University of South Carolina.

North Carolina
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Style
Directive
Gentle
Supportive

I work from a strength based perspective and utilize short term therapy processes. I am available for weekend and evening hours, and I focus on helping you build on your existing strengths while working toward your goals.

Available virtually

A headshot image of Iesha Bell

Iesha Bell

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Iesha Bell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iesha has a Master of Social Work (MSW) from University of North Carolina at Pembroke.

Tabor City, NC
Specialties
Anger Management
Anxiety
Mood Disorders
Stress
Style
Directive
Candid
Supportive

With the use of CBT, I assist clients with identifying, addressing, and learning coping strategies to manage their current struggles.

Available virtually

A headshot image of Angela Krempasky

Angela Krempasky

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Angela Krempasky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Masters of Education (MED) COUNSELOR EDUCATION from Ohio University.

North Carolina
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I believe prioritizing mental health is important to your well-being and can be a challenging, yet rewarding, first step. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Natalia Stepanov

Natalia Stepanov

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Natalia Stepanov, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalia has a Master of Science (MS) in Counseling (Mental Health) from Nova Southeastern University College of Psychology.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Substance Use
Style
Directive
Approachable
Empowering

Life is full of constant change in our environment, our relationships, and even society at large. We all experience life's challenges and sometimes need a place to talk about things where there's no judgement, no blame---an opportunity to talk about what can sometimes be complicated thoughts, feelings, and experiences.

Available virtually

A headshot image of Sara Pascucci

Sara Pascucci

Recognized for high quality patient care

LCMHC
12+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Sara Pascucci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Science (MS) from University of North Carolina, Greensboro.

Holly Springs, NC
Specialties
Anxiety
Depression
Parenting
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

As a mother of two, I'm passionate about helping mothers through pregnancy, postpartum, parenting, and partner relations to ease the stress of early parenthood. I also specialize in depression, anxiety, and PTSD. I love building on people's strengths and resiliencies to help them reach their goals and feel more fulfilled.

Available virtually

Continue exploring providers