Connect with Cognitive Behavioral (CBT) therapy in Wilmington, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Amber Turlik

Amber Turlik

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Amber Turlik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from University of North Carolina at Wilmington and a Masters of Arts (MA) from Marist College.

Wilmington, NC
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Warm
Affirming

I've dedicated my life to helping others define and create the life they want. I believe achieving mental health is like a three-legged stool: affirming thoughts, behaviors, and actions working together. My holistic approach combines therapy with wellness to support your journey toward balance and fulfillment.

Available virtually

A headshot image of Celeste Cianciulli

Celeste Cianciulli

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Celeste Cianciulli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Celeste has a Master of Social Work (MSW) from Adelphi University.

Wilmington, NC
Specialties
Addiction
Aging
Coping Skills
Depression
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

I have experience in several treatment settings, including inpatient and outpatient. I work with adults navigating anxiety, depression, and various addictions, as well as seniors experiencing challenges unique to their life phase.

Available virtually

A headshot image of Wiley Pittman

Wiley Pittman

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Wiley Pittman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wiley has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Wilmington, NC
Specialties
Addiction
Alcohol Use
Life Transitions
Substance Use
Style
Directive
Candid
Collaborative

I believe everyone has the answers they seek inside of them, and it's my job to help you get to the answers. In my spare time, I play golf and guitar, and walk on the beach.

Available virtually

A headshot image of Shirley Southard

Shirley Southard

LCMHC
23+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Shirley Southard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirley has a Master in Counseling (MC) from Webster University.

Wilmington, NC
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Approachable
Curious

My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will really listen and accept us as we are, without judgment. I find that my great passion is working with individuals and children.

Available virtually

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Explore additional virtual providers across North Carolina who may be a good fit.

A headshot image of Dameon Clay

Dameon Clay

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Dameon Clay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dameon has a Master of Arts from Saint Elizabeth University and a Other Degree Counseling Education from Augusta University.

North Carolina
Specialties
Family Conflict
Infidelity
Life Transitions
Men's Issues
Stress
Style
Insightful
Attuned
Empowering

Welcome! I’m a licensed therapist and founder of Silver Lining Counseling & Consulting Services. I help individuals, families, and high-performing professionals navigate life’s challenges, strengthen mental wellness, and build the emotional tools needed to thrive personally, relationally, and professionally.

Available virtually

A headshot image of Nivien Ibrahim

Nivien Ibrahim

LCSW

Licensed Clinical Social Workers (LCSWs), like Nivien Ibrahim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nivien has a Master of Social Work (MSW) from East Carolina University.

North Carolina
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Attuned
Supportive

I collaborate with motivated clients who want to apply skills and techniques through therapy to achieve their vision and goals toward an improved direction in life. My focus is on helping you connect thought with action and action with clearer, more concise thoughts.

Available virtually

A headshot image of Zane Wright

Zane Wright

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Zane Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zane has a Master of Social Work (MSW) in Clinical Social Work from University of South Carolina.

North Carolina
Specialties
Addiction
Anxiety
Depression
Style
Outcome-oriented
Approachable
Motivational

Starting therapy can be both daunting and exciting. Please give yourself credit for having the courage to begin. I will make a strong effort to make this experience as safe, supportive, and productive as possible. I see each client as having unique situations and needs, and tailor sessions to fit you while keeping your authenticity.

Available virtually

A headshot image of Tanay Hudson

Tanay Hudson

LCSW

Licensed Clinical Social Workers (LCSWs), like Tanay Hudson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanay has a Master of Social Work (MSW) from New York University.

North Carolina
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Curious

I am a Queens, NY native and proud HBCU grad who enjoys connecting with clients and helping them become the best version of themselves. I work mostly with clients who struggle with depression, trauma, and anxiety. I have been practicing for over a decade and have worked in clinics in South Jamaica, Queens, and East Harlem.

Available virtually

A headshot image of Moutia Yussif

Moutia Yussif

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Moutia Yussif, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Moutia has a Master of Science (MS) in Counseling from NC Agricultural & Technical State University.

Greensboro, NC
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Outcome-oriented
Attuned
Collaborative

I’m a mental health therapist here to support you. My goal is to create a comfortable, judgment-free space where we can talk through whatever’s been on your mind and work toward the changes you want to see.

Available virtually

A headshot image of Kathryn Thompson Pace

Kathryn Thompson Pace

Recognized for high quality patient care

LCMHC
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Kathryn Thompson Pace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master in Counseling (MC) Clinical Mental Health Counseling from Wake Forest University.

North Carolina
Specialties
Anxiety
Stress
Style
Exploratory
Approachable
Collaborative

I know that showing up to therapy takes courage, and it's my honor to create a space where you feel safe, seen, and supported. My approach is client-centered, collaborative, and grounded in authenticity.

Available virtually

A headshot image of Tonia Locklear

Tonia Locklear

LCSW

Licensed Clinical Social Workers (LCSWs), like Tonia Locklear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonia has a Master of Social Work (MSW) from University of North Carolina Pembroke.

Fayetteville, NC
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Outcome-oriented
Approachable
Motivational

I help individuals navigate life's challenges with a structured, goal-oriented approach, focusing on emotional healing and personal growth.

Available virtually

A headshot image of Denise Johnson

Denise Johnson

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Denise Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Science from Barry University.

North Carolina
Specialties
Alcohol Use
Coping Skills
Life Transitions
Self Esteem
Women's Issues
Style
Exploratory
Attuned
Affirming

Sometimes the hardest part of change is recognizing that the strategies that once helped us cope are no longer serving us. Many of the women I work with feel stuck in cycles of anxiety, over-responsibility, people-pleasing, or unhealthy coping patterns, and are ready to create something different.

Available virtually

A headshot image of Leeann Peters

Leeann Peters

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Leeann Peters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leeann has a Master of Social Work (MSW) from University of Southern California.

North Carolina
Specialties
Addiction
Alcohol Use
Grief
Style
Outcome-oriented
Candid
Motivational

I’m a licensed clinical social worker in the states of New York and North Carolina. I specialize in life development, mental health, substance use, and end-of-life choices, which include grief therapy. I work with individuals, groups, and marriage counseling, utilizing traditional and holistic therapy.

Available virtually

A headshot image of Joseph Rochelle

Joseph Rochelle

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Joseph Rochelle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Arts (MA) in Counseling from Webster University.

Clayton, NC
Specialties
Addiction
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Outcome-oriented
Warm
Supportive

I am a Licensed Clinical Mental Health Counselor. I believe making healthy changes and choices are options to improve overall emotional and relational health.

Available virtually

A headshot image of Devon Pilarowski

Devon Pilarowski

LCSW

Licensed Clinical Social Workers (LCSWs), like Devon Pilarowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devon has a Master of Social Work (MSW) from Fayetteville State University.

North Carolina
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Supportive

I am a dedicated mental health professional and military veteran with a deep commitment to serving fellow service members and individuals facing stressor-related disorders. I use my personal experience with clinical expertise to provide compassionate and effective care for my clients.

Available virtually

A headshot image of Princess Spikes

Princess Spikes

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Princess Spikes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Princess has a Master of Social Work (MSW) from University of Kentucky.

North Carolina
Specialties
Anxiety
Coping Skills
Stress
Substance Use
Style
Exploratory
Warm
Collaborative

If you’re looking for someone to truly listen without judgment and then help you figure out the 'what now,' you’re in the right place. I specialize in helping people navigate various mental health challenges by providing both the validation you need to feel seen and the specific, actionable strategies you need to regain control of your story.

Available virtually

A headshot image of Janel Washington

Janel Washington

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Janel Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janel has a Master of Arts (MA) in Clinical Mental Health from Roosevelt University.

North Carolina
Specialties
ADHD
Anxiety
Bipolar Disorder
Career Counseling
Depression
Style
Directive
Approachable
Curious

Thank you for checking out my page. I work with individuals to explore and champion their most authentic self in a safe, nonjudgmental environment.

Available virtually

A headshot image of Lori Mahala

Lori Mahala

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Lori Mahala, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) from University of Missouri- St. Louis.

Brevard, NC
Specialties
Anxiety
Depression
Panic Attacks
Stress
Style
Responsive
Warm
Collaborative

I work with people navigating life's challenges, working through past experiences, breaking cycles of unhealthy relationships, managing stress and overwhelm, and building self-esteem and self-worth.

Available virtually

A headshot image of Evelyn Rogers

Evelyn Rogers

LCSW

Licensed Clinical Social Workers (LCSWs), like Evelyn Rogers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Social Work (MSW) from Walden University.

North Carolina
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Women's Issues
Style
Practical
Approachable
Motivational

Life can get heavy sometimes—and trying to hold it all together can be exhausting. If you’ve been feeling overwhelmed, stuck, or just not like yourself lately, you’re not alone. I help people work through anxiety, relationship challenges, life transitions, and self-esteem.

Available virtually

A headshot image of AlexaTestNC TestProvider

AlexaTestNC TestProvider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like AlexaTestNC TestProvider, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

North Carolina
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Style
Insightful
Candid
Motivational

This is a test profile used to test new Rula features.

Available virtually

A headshot image of Jennifer Morris

Jennifer Morris

Recognized for high quality patient care

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jennifer Morris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master's in Professional Counseling from University of North Carolina at Pembroke.

North Carolina
Specialties
Anxiety
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Supportive

As a prior service medic, disabled veteran, military spouse, and mother, I bring humility and compassion to each session. I feel it is a privilege to witness your development in counseling, where you gain insights into your sense of self, work to heal past wounds, and find new ways to lean into your own strengths to develop overall wellness.

Everyone’s story is different, and it is often very difficult to find a therapist that not only has compassion but has such a plethora of knowledge to share. She really listens and tries to provide information that is pertinent to my needs.

Available virtually

A headshot image of Melissa Dugas

Melissa Dugas

Recognized for high quality patient care

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Melissa Dugas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master in Counseling (MC) School Counseling from Xavier University of Louisiana.

North Carolina
Specialties
Anxiety
Depression
Family Conflict
Grief
Style
Exploratory
Attuned
Collaborative

I enjoy working with adolescents and adults who struggle with anxiety, depression, abuse, grief, and family issues through Cognitive Behavioral Therapy and Solution-focused therapy modalities.

Available virtually

A headshot image of Amanda Fisher

Amanda Fisher

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Amanda Fisher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Masters of Arts (MA) in Counseling from Colorado Christian University.

Franklinton, NC
Specialties
Anxiety
Coping Skills
Grief
Spirituality
Stress
Style
Insightful
Spiritual
Affirming

I provide Christian-based therapy and have experience helping clients with stress and anxiety, relationship issues, trauma and abuse, and coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Available virtually

A headshot image of Tony McKee

Tony McKee

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tony McKee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tony has a Master of Social Work (MSW) from East Carolina School of Social Work and a Master of Divinity (MDIV) in Pastoral Counseling from Southeastern Baptist Theological Seminary.

Greenville, NC
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Practical
Spiritual
Supportive

Congratulations on taking this step toward increased health, awareness, and growth. It takes courage to share, and I appreciate your initiative to better yourself.

Available virtually

A headshot image of Sharon Brown

Sharon Brown

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sharon Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Social Work (MSW) from Norfolk State University.

North Carolina
Specialties
Anxiety
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Practical
Warm
Collaborative

My goal is to guide you through anxiety, grief, work stress, or life transitions that may leave you feeling stuck or lost and help you reconnect with your innate strengths so that you can regain your footing and anchor with your true self.

Available virtually

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