Connect with Cognitive Behavioral (CBT) therapy in Wilmington, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Takesha Briggins

Takesha Briggins

Recognized for high quality patient care

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Takesha Briggins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Takesha has a Master's in Counseling (MC) from Old Dominion University.

Greensboro, NC
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Supportive

I have worked in a variety of settings with diverse populations, including adolescents in schools, adults in community settings, and families as an intensive in-home clinician.

Available virtually

A headshot image of Courtney Foster

Courtney Foster

Many new patients continue care with this provider

LCMHC
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Courtney Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master in Counseling (MC) from University of South Carolina School of Medicine.

North Carolina
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

I specialize in helping women, single moms, and teens navigate anxiety, trauma, life transitions, and recovery. My approach is warm, collaborative, and grounded in evidence-based practices. I create a safe space for clients to heal, grow, and reclaim their voice—one session at a time.

Available virtually

A headshot image of Jasarah Baldwin

Jasarah Baldwin

LCMHC
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jasarah Baldwin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasarah has a Master of Education (MED) in Clinical Mental Health Counseling from University of North Carolina at Pembroke.

North Carolina
Specialties
ADHD
Style
Directive
Approachable
Affirming

Welcome to your healing journey! I am a Licensed Clinical Mental Health Counselor. I would first like to thank you for considering me to be a part of our journey and for taking this incredible step in your life.

Available virtually

A headshot image of Sophia Reiser

Sophia Reiser

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Sophia Reiser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

North Carolina
Specialties
Anxiety
Coping Skills
First Responders
Life Transitions
Trauma and PTSD
Style
Practical
Approachable
Empowering

I believe the goal of therapy is to help you build the confidence and skills to no longer need me. Whether you're navigating trauma, anxiety, life transitions, or life's challenges, I'll walk beside you every step of the way as you build the life you want.

Available virtually

A headshot image of Keba Bosley

Keba Bosley

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Keba Bosley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keba has a Master of Social Work (MSW) Social Work/ Urban Studies from Southern Ct State University.

North Carolina
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Directive
Candid
Collaborative

I focus on Black women's mental health and understand the taboo of seeking help or discussing unhealthy family behaviors. You hold it in for years, then realize you're suffering from sleep disturbance, loss of appetite, isolation, low energy, and sadness. You're masking—changing your natural personality to conform to social pressures.

Available virtually

A headshot image of Nichole Lilly

Nichole Lilly

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Nichole Lilly, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nichole has a Master of Social Work (MSW) from Our Lady of the Lake University.

North Carolina
Specialties
Anxiety
Cultural Stress
Depression
Grief
Women's Issues
Style
Responsive
Candid
Affirming

I have experience working with children, teens, and adults who live with depression, anxiety, trauma, grief and loss, or need support in effectively navigating everyday challenges and life transitions. I also specialize in perinatal mental health and have experience working with military families.

Available virtually

A headshot image of Lisha Roserie

Lisha Roserie

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisha Roserie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisha has a Master of Science (MS) in Family Therapy from Nova Southeastern University.

North Carolina
Specialties
Anxiety
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

I am a Licensed Marriage and Family Therapist in Florida. I specialize in working with people navigating through life transitions, challenges, and stressors. Maybe you may notice you feel anxious, depressed, or dissatisfied with the direction of your life. You may be struggling to figure out your next move or how to pick up the pieces of a life.

Available virtually

A headshot image of Andjy Joseph

Andjy Joseph

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Andjy Joseph, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andjy has a Master of Social Work (MSW) from University Of Georgia.

North Carolina
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I am licensed in Georgia and North Carolina with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression.

Available virtually

A headshot image of Janet Dove

Janet Dove

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Janet Dove, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Arts (MA) in Marriage and Family Therapy from Pfeiffer University.

Charlotte, NC
Specialties
Anxiety
Depression
Family Conflict
Grief
Life Transitions
Style
Practical
Candid
Affirming

My mission is to empower you with the skills, self-knowledge, and confidence to heal, grow, and develop a lasting sense of wellness about yourself and others.

Available virtually

A headshot image of Barbara Bell

Barbara Bell

Recognized for high quality patient care

LCMHC
10+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Barbara Bell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Science (MS) from Capella University.

North Carolina
Specialties
Anxiety
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I’m glad you’re here. Starting counseling is a big step, and I want you to know this is a safe space for you. Counseling is a place where you can grow, learn more about yourself, and feel supported along the way. I’ve been working with adolescents, adults, families, and couples for over 12 years, and I’m looking forward to walking alongside you.

Available virtually

A headshot image of Delondria Hines

Delondria Hines

LCMHC
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Delondria Hines, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delondria has a Doctor of Education (EDD) in Community Care & Counseling/Marriage and Family from Liberty University and a Master of Arts (MA) from Liberty University.

North Carolina
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Responsive
Warm
Supportive

You can call me Catrice, and I am a Licensed Professional Counselor. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Tiffany Justice

Tiffany Justice

LCMHC
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Tiffany Justice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Arts (MA) in Counseling from Liberty University.

Hendersonville, NC
Specialties
Anxiety
Depression
Grief
Spirituality
Women's Issues
Style
Outcome-oriented
Warm
Collaborative

I believe that no matter what your age or stage in life, everyone can benefit from counseling. Regardless of your reason for seeking counseling, I would like the opportunity to work with you.

Available virtually

A headshot image of Pansy Adams

Pansy Adams

Recognized for high quality patient care

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Pansy Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pansy has a Masters of Arts (MA) in Counseling Psychology from Clark Atlanta University.

Greensboro, NC
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Directive
Candid
Collaborative

I believe that life presents both challenging and inspiring opportunities, and that challenging times can be opportunities to increase understanding, peace of mind, and personal growth.

Available virtually

A headshot image of Nivien Ibrahim

Nivien Ibrahim

Recognized for high quality patient care

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Nivien Ibrahim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nivien has a Master of Social Work (MSW) from East Carolina University.

North Carolina
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Attuned
Supportive

I collaborate with motivated clients who want to apply skills and techniques through therapy to achieve their vision and goals toward an improved direction in life. My focus is on helping you connect thought with action and action with clearer, more concise thoughts.

Available virtually

A headshot image of Lisa Edmondson

Lisa Edmondson

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Edmondson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

North Carolina
Specialties
Anxiety
Coping Skills
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Approachable
Collaborative

My practice is dedicated to creating a partnership in addressing the issues which brought you initially to seek therapy. I will assist in defining, establishing and achieving your goals.

Available virtually

A headshot image of Brandi Harding

Brandi Harding

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Brandi Harding, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master of Social Work (MSW) in Children and Families from University Of Maryland.

North Carolina
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Exploratory
Candid
Empowering

I'm a Licensed Clinical Social Worker practicing in Maryland, North Carolina, and Washington, DC. As the lead therapist and owner of Healing Holistically, I specialize in empowering clients to navigate challenges such as relationships, self-identity, and stress management through a blend of creative and clinical therapeutic approaches.

Available virtually

A headshot image of Jessica Sawyer Horne

Jessica Sawyer Horne

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Sawyer Horne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Clark Atlanta University.

North Carolina

I am an MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, a licensed independent clinician with over 20-years of experience in the behavioral health field, here to help you navigate life challenges and changes, in order to become a better you.

Available virtually

A headshot image of Valetta Rhinehart

Valetta Rhinehart

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Valetta Rhinehart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valetta has a Degree in Marriage and Family Therapy from Pfeiffer University.

North Carolina
Specialties
Addiction
Coping Skills
Mood Disorders
Transgender Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Affirming

Thank you for allowing me to take part in your new journey. I am dedicated to helping individuals, couples, and families navigate the complexities of relationships, communication, and emotional well-being, rooted in empathy, collaboration, and a deep respect for each client's unique story.

Available virtually

A headshot image of James Brown

James Brown

Recognized for high quality patient care

LCMHC
27+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like James Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Arts from University of North Carolina At Charlotte.

North Carolina
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Substance Use
Style
Directive
Approachable
Motivational

Welcome! Walking into a new space—even a virtual one—takes courage, and my goal is to make sure you feel truly seen and supported from our very first hello.

Available virtually

A headshot image of Kimberly Everard

Kimberly Everard

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Everard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from State University of New York, Albany.

North Carolina
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Candid
Motivational

I am a licensed clinical therapist who works with adults seeking overall mental well-being, inner calm, and stability. Many of my clients are individuals dealing with depression, anxiety, unresolved trauma, life transitions, and chronic stress. I am very compassionate, and I’m able to hold space for you as we work together.

Available virtually

A headshot image of Indira Reddy

Indira Reddy

Recognized for high quality patient care

LCMHC
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Indira Reddy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Indira has a Doctor of Education (EDD) Counselor Education from Northen Illinois University.

Colfax, NC
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Gentle
Supportive

I provide a collaborative, safe, non-judgmental space for clients exploring their thoughts, feelings, experiences, and faith to gain self-understanding and move toward healing, change, and growth. I work with clients struggling with anxiety, depression, stress, self-esteem, interpersonal relations, grief, and adjustment.

Available virtually

A headshot image of Charnell Murphy

Charnell Murphy

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Charnell Murphy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charnell has a Master of Science (MS) in Mental Health Counseling (Clinical) from North Carolina Agricultural and Technical State University.

North Carolina
Specialties
Coping Skills
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Practical
Approachable
Supportive

Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.

Available virtually

A headshot image of Sarabeth Verhaeghe

Sarabeth Verhaeghe

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Sarabeth Verhaeghe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarabeth has a Master of Social Work (MSW) from Western Carolina University.

Asheville, NC
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I work with people facing anxiety, depression, trauma, and grief. My approach is client-centered and rooted in the belief that every person has the potential to access healing within themselves and live fully. I provide compassionate support as you work toward the life you want.

Available virtually

A headshot image of Crystal Burts

Crystal Burts

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Crystal Burts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work (MSW) from University of Michigan.

Greenville, NC
Specialties
Anger Management
Anxiety
Grief
Mood Disorders
Relationship Issues
Style
Exploratory
Candid
Affirming

I am an Army Vet, mother, and spouse. My approach is primarily solution-focused.

Available virtually

A headshot image of Stacey Anderson

Stacey Anderson

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Stacey Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Social Work (MSW) from Indiana University Bloomington.

Charlotte, NC
Specialties
ADHD
Anxiety
Depression
Parenting
Stress
Style
Outcome-oriented
Spiritual
Collaborative

I work exclusively with adults. I enjoy supporting clients navigating life transitions, stress, and emotional challenges with warmth and respect.

Available virtually

Continue exploring providers