Connect with Cognitive Behavioral (CBT) therapy in Wilmington, NC

Quality care comes first at Rula

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50+ providers
A headshot image of Tabitha Evans

Tabitha Evans

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Tabitha Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tabitha has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Hillsborough, NC
Specialties
Anxiety
Bipolar Disorder
Relationship Issues
Substance Use
Style
Exploratory
Candid
Collaborative

It takes courage to reach out for help, and you deserve a space where you feel seen, heard, and supported. I offer a collaborative, empowering environment where your experiences are respected and your goals drive our work. Whether you're navigating transitions, healing from the past, or seeking balance, we'll build the life you want.

Available virtually

A headshot image of Amonie Greene

Amonie Greene

LCSW

Licensed Clinical Social Workers (LCSWs), like Amonie Greene, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amonie has a Master of Social Work (MSW) from Johnson C Smith University.

Charlotte, NC
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

It's not what's wrong with you; it's what happened to you. Therapy isn't cookie-cutter, so together we will create an intervention designed to foster healing and wellness.

Available virtually

A headshot image of Griffith Gilbert

Griffith Gilbert

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Griffith Gilbert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Griffith has a Master of Social Work (MSW) Adult and Child Mental Health from University of North Carolina At Chapel Hill.

North Carolina
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I am thrilled you decided to begin therapy. Asking for help can sometimes feel overwhelming, and unfortunately, many of us walk around waiting for outside circumstances to change--all the while forgetting we hold the key to change how we think, feel, and behave. Together, my hope is to help you identify and motivate you to achieve your goals.

Available virtually

A headshot image of Anaia Keali'i Jolie

Anaia Keali'i Jolie

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anaia Keali'i Jolie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anaia has a Master of Public Health (MPH) from Indiana University Bloomington, a Doctor of Psychology (PSYD) from California Southern University and a Master of Science (MS) in Marriage and Family Therapy from Amridge University.

North Carolina
Specialties
Anxiety
Cultural Stress
Psychosis
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Affirming

I support women through life transitions, trauma healing, and complex family and intergenerational dynamics. I help women restore balance, heal relational wounds, and reconnect with purpose. I also offer a one‑month trauma intensive with eight sessions held twice weekly.

Available virtually

A headshot image of Razaria Best

Razaria Best

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Razaria Best, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Razaria has a Masters of Arts (MA) from Appalachian State University.

North Carolina
Specialties
Anxiety
Coping Skills
Peer Relationships
Relationship Issues
Style
Exploratory
Candid
Supportive

I am a therapist who affirms BIPOC and LGBTQ+ individuals. I also have experience working with Foreign-born, First-generation, and Monogamous and Non-monogamous relationships. My clients describe me as a unique blend of sweet and spicy. I provide unwavering support while fearlessly challenging any irrational thoughts and behaviors.

Available virtually

A headshot image of Jimiko Ford

Jimiko Ford

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jimiko Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jimiko has a Master of Social Work (MSW) from Winthrop University.

Charlotte, NC
Specialties
Anxiety
Depression
Family Conflict
Grief
Style
Directive
Approachable
Collaborative

My approach begins with a compassionate exploration of your childhood history to understand core issues that have shaped unconscious patterns and behaviors. I help you bring them to light so you can break free and feel empowered to be your true, authentic self.

Available virtually

A headshot image of John Adriatico

John Adriatico

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like John Adriatico, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Arts (MA) in Marriage and Family Therapy from Liberty University.

North Carolina
Specialties
Anxiety
Depression
LGBTQIA+
Women's Issues
Style
Directive
Warm
Collaborative

I specialize in trauma work, relationships, couples counseling, and co-dependency. I love working with the LGBTQ+ community and women's issues, and I hope to always be considered a safe place. My passion is helping you reach personal goals, work through trauma, and become the healthiest version of yourself through support, kindness, and dedication.

Available virtually

A headshot image of Stephen Robinson

Stephen Robinson

Many new patients continue care with this provider

LCMHC
22+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Stephen Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master in Counseling (MC) from University of North Carolina At Charlotte.

Charlotte, NC
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Motivational

I approach therapy from the perspective that you, the client, are the expert in your life, and I am charged with seeing your world through your eyes, to the best of my ability. In doing so, we can collaborate to discover your world through new eyes and to live the life you so richly deserve.

Available virtually

A headshot image of William Johnson, PhD

William Johnson, PhD

Many new patients continue care with this provider

LCMHC
27+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like William Johnson, PhD, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Doctor of Philosophy (PHD) Counselor Education and Supervision from University of North Carolina At Charlotte and a Masters of Arts (MA) from University of North Carolina At Charlotte.

North Carolina
Specialties
Addiction
Divorce
Grief
LGBTQIA+
Substance Use
Style
Exploratory
Candid
Collaborative

I am a Licensed Clinical Mental Health Counselor as well as a Licensed Clinical Addiction Specialist practicing in Charlotte, NC. I love helping people grow and fulfill a life of happiness and contentment. Approaching each client with a person-centered approach, I let you be the guide to how you best learn and feel safe creating the change you seek

Available virtually

A headshot image of Joan Lawrence

Joan Lawrence

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Joan Lawrence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joan has a Doctor of Education (EDD) Counselor Education & Supervision from University of Argosy and a Master in Counseling (MC) from University of North Carolina-Greensboro.

North Carolina
Specialties
Anxiety
Depression
Parenting
Relationship Issues
School Issues
Style
Responsive
Approachable
Supportive

I am licensed in North Carolina, Texas & California with 24 years of counseling experience. I believe that you are the expert of your story and that you have many strengths to assist you in overcoming your challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Available virtually

A headshot image of Marketa Winfield

Marketa Winfield

LCMHC
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Marketa Winfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marketa has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Charlotte, NC
Specialties
Anxiety
Depression
Eating Disorders
Style
Practical
Candid
Supportive

I am a Licensed Clinical Mental Health Counselor based in Charlotte, North Carolina. I specialize in working with preteens, teens, and adults who struggle with eating disorders, anxiety, depression, and trauma.

Available virtually

A headshot image of Mashonda Way

Mashonda Way

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Mashonda Way, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mashonda has a Master of Science (MS) in Professional School Counseling from University of North Carolina Pembroke.

North Carolina
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I am a Licensed Clinical Mental Health Counselor with experience supporting adolescents and adults through life's challenges. My approach is compassionate, collaborative, and focused on helping clients build emotional resilience, set healthy boundaries, and achieve personal growth. We will create a safe space for healing and lasting change.

Available virtually

A headshot image of April Rorabaugh

April Rorabaugh

Many new patients continue care with this provider

LCMHC
10+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like April Rorabaugh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master's in Counseling (MC) in Education: Guidance and Counseling from American Military University.

Mooresville, NC
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Not all wounds are visible, and I am ready to partner with you on this journey. I work with adults and children, using integrative and innovative measures tailored to your unique needs. I am married with two kids who keep me energized, and I bring that same energy to helping you meet your treatment goals.

Available virtually

A headshot image of Leeann Peters

Leeann Peters

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Leeann Peters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leeann has a Master of Social Work (MSW) from University of Southern California.

North Carolina
Specialties
Addiction
Alcohol Use
Grief
Style
Outcome-oriented
Candid
Motivational

I’m a licensed clinical social worker in the states of New York and North Carolina. I specialize in life development, mental health, substance use, and end-of-life choices, which include grief therapy. I work with individuals, groups, and marriage counseling, utilizing traditional and holistic therapy.

Available virtually

A headshot image of LAKEASHA FORD

LAKEASHA FORD

LCSW

Licensed Clinical Social Workers (LCSWs), like LAKEASHA FORD, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LAKEASHA has a Master of Social Work (MSW) from Alabama A & M.

North Carolina
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Feeling down, hopeless, or not good enough? You're not alone. My priority is to make you feel safe, comfortable, and empowered to make the change that will turn your rainy days into sunny days. Sessions are tailored to your needs in a warm, nonjudgmental space where you can be your authentic self.

Available virtually

A headshot image of Sandra Williams

Sandra Williams

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) from North Carolina Central University.

Raleigh, NC
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am an LCSW and a Licensed Clinical Addiction Specialist. Congratulations on taking the first step to improving your mental health! Past trauma and challenges of life do not identify who you are as a person. Therapy gives you the opportunity to become aware of your inner strengths to utilize as you navigate the challenges of life.

Available virtually

A headshot image of Kalia Lapomarel

Kalia Lapomarel

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kalia Lapomarel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kalia has a Master of Social Work (MSW) from Fayetteville State University.

Cary, NC
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Collaborative

I specialize in helping individuals navigate mental and substance use disorders using evidence-based practices. I work collaboratively with clients to create lasting change and tailor my approach to meet their unique needs and goals.

Available virtually

A headshot image of Susan Lane

Susan Lane

Patients consistently give high satisfaction ratings

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Susan Lane, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Science (MS) in Psychology from Southern Adventist University and a Master of Arts (MA) from Southern Adventist University.

North Carolina
Specialties
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist with over 25 years of experience helping individuals heal from heartbreak, narcissistic abuse, family conflict, grief, trauma, anxiety, and major life transitions. My work focuses on identifying and healing the deeper causes of emotional distress, not just managing symptoms.

Susan Lane has given me just what i need. I’ve been working through a divorce after 30 years, my mother passing and also the loss my furry friend. She has a style that requires real work on my part and I have been very willing to put the time in. The results have been very noticeable to my friends, family and myself. I am grateful to have found such a good fit for me. Still have work to do but I’ve come a long way. If you are willing to dig deep and follow her program, Susan Lane should be strongly considered.

Available virtually

A headshot image of LaSonya Brown

LaSonya Brown

Many new patients continue care with this provider

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like LaSonya Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaSonya has a Masters of Education (MED) in Counseling and Development from Winthrop University.

Charlotte, NC
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Approachable
Curious

When you're ready to navigate your journey of healing and change, it's helpful to have supportive and nonjudgmental guidance. My goal is to meet you where you are and help you explore ways to improve your situation. Where are you in your healing journey? What strengths can you build on to become a better you?

Available virtually

A headshot image of Wanda Clark

Wanda Clark

Many new patients continue care with this provider

LCMHC
8+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Wanda Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wanda has a Masters of Arts (MA) from Webster University.

Rockingham, NC
Specialties
Anxiety
Coping Skills
Style
Practical
Approachable
Empowering

I am a Licensed Clinical Mental Health Counselor. I utilize a person-centered therapy approach, specializing in Anxiety, Depression, Relationship Issues, and Coping Skills to assist in managing symptoms affecting one's daily life.

Available virtually

A headshot image of Steven Ponce Jr

Steven Ponce Jr

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Steven Ponce Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Arts (MA) in Clinical Mental Health from Gordon-Conwell Theological Seminary.

North Carolina
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Attuned
Curious

We have instant access to people around the world, and yet many feel isolated, alone, and disconnected. Connection starts when someone is willing to listen. Everyone’s story is unique; the counselor’s role is to listen and to partner with clients to help them achieve their unique goals, heal from past hurts, and realize their truest selves.

Available virtually

A headshot image of Iesha Bell

Iesha Bell

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Iesha Bell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iesha has a Master of Social Work (MSW) from University of North Carolina at Pembroke.

Tabor City, NC
Specialties
Anger Management
Anxiety
Mood Disorders
Stress
Style
Directive
Candid
Supportive

With the use of CBT, I assist clients with identifying, addressing, and learning coping strategies to manage their current struggles.

Available virtually

A headshot image of Jenifer Shadrick

Jenifer Shadrick

Many new patients continue care with this provider

LCMHC
8+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jenifer Shadrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenifer has a Masters of Arts (MA) from Liberty University.

Tobaccoville, NC
Specialties
Anxiety
Depression
Relationship Issues
Stress
Substance Use
Style
Exploratory
Gentle
Curious

I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist Associate. I have nearly a decade of experience in the mental health field, working with couples, families, and individuals of all ages.

Jenifer provides a safe place to share. She gives multiple resources and always seems that they're at the perfect moment as you work through your challenges. I rediscovered the things that are good about the "old me" and how to address struggles effectively as they arise.

Available virtually

A headshot image of Katina Reuting

Katina Reuting

LCMHC
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Katina Reuting, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katina has a Master of Arts (MA) in Professional Counseling from Liberty University.

Louisburg, NC
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

Using a cognitive-behavioral approach, I help you identify and challenge negative thought patterns, promoting healthier behaviors and emotional resilience.

Available virtually

A headshot image of Allison Adcock

Allison Adcock

Patients consistently give high satisfaction ratings

LCMHC
10+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Allison Adcock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Masters of Arts (MA) from Wayland Baptist University.

North Carolina
Specialties
Addiction
Anxiety
Depression
Eating Disorders
Substance Use
Style
Responsive
Warm
Curious

I specialize in substance use, addiction, and eating disorders. I take a client-centered, values-based approach when conducting therapy and work with clients to set goals based on their core values, needs, and wants.

Available virtually

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