Connect with Life Transitions therapists in Winston-Salem, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Crystal Burts

Crystal Burts

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Crystal Burts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work (MSW) from University of Michigan.

Greenville, NC
Specialties
Life Transitions
Anger Management
Anxiety
Grief
Mood Disorders
Relationship Issues
Style
Exploratory
Candid
Affirming

I am an Army Vet, mother, and spouse. My approach is primarily solution-focused.

Available virtually

A headshot image of Kimberly Everard

Kimberly Everard

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Everard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from State University of New York, Albany.

North Carolina
Specialties
Life Transitions
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Candid
Motivational

Many of my clients are individuals dealing with depression, anxiety, unresolved trauma, life transitions, and chronic stress.

Available virtually

A headshot image of Sandra Williams

Sandra Williams

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Sandra Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) from North Carolina Central University.

Raleigh, NC
Specialties
Life Transitions
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am an LCSW and a Licensed Clinical Addiction Specialist. Congratulations on taking the first step to improving your mental health! Past trauma and challenges of life do not identify who you are as a person. Therapy gives you the opportunity to become aware of your inner strengths to utilize as you navigate the challenges of life.

Available virtually

A headshot image of Rachelle McKoy

Rachelle McKoy

Many new patients continue care with this provider

LCMHC
•
20+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Rachelle McKoy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachelle has a Master of Arts (MA) in Agency Counseling from Gardner-Webb University.

Shelby, NC
Specialties
Life Transitions
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Affirming

I believe a counselor holds space for others and helps them find the answers they already know but just need support in getting there. I have a heart for teenagers, young adults, women, and especially single mothers.

Available virtually

A headshot image of Nichole Lilly

Nichole Lilly

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Nichole Lilly, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nichole has a Master of Social Work (MSW) from Our Lady of the Lake University.

North Carolina
Specialties
Life Transitions
Anxiety
Cultural Stress
Depression
Grief
Women's Issues
Style
Responsive
Candid
Affirming

I have experience working with children, teens, and adults who live with depression, anxiety, trauma, grief and loss, or need support in effectively navigating everyday challenges and life transitions.

Available virtually

A headshot image of Ashley Insogna

Ashley Insogna

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashley Insogna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from Fordham University.

North Carolina
Specialties
Life Transitions
Anxiety
Depression
Peer Relationships
Style
Insightful
Gentle
Collaborative

Taking the first step toward therapy can feel overwhelming, but you don't have to navigate life's challenges alone. Whether you're feeling stuck, overwhelmed, or simply ready for change, I offer a supportive, nonjudgmental space where we can work together toward meaningful growth.

Available virtually

A headshot image of Julia Davis

Julia Davis

Many new patients continue care with this provider

LCMHC
•
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Julia Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master's in Counseling (MC) Master of Arts in Clinical Mental Health Counseling from South University.

Charlotte, NC
Specialties
Life Transitions
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Warm
Supportive

Your well-being is in good hands! I'm a professional mental health service provider. Your well-being and mental strength are my number one priority. I'm happy to guide you through all of life's challenges with the attention and care you deserve.

Available virtually

A headshot image of Brandi Harding

Brandi Harding

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Brandi Harding, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master of Social Work (MSW) in Children and Families from University Of Maryland.

North Carolina
Specialties
Life Transitions
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Exploratory
Candid
Empowering

I'm a Licensed Clinical Social Worker practicing in Maryland, North Carolina, and Washington, DC. As the lead therapist and owner of Healing Holistically, I specialize in empowering clients to navigate challenges such as relationships, self-identity, and stress management through a blend of creative and clinical therapeutic approaches.

Available virtually

A headshot image of Marquetta Johnson

Marquetta Johnson

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Marquetta Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marquetta has a Master of Social Work (MSW) from University of Memphis.

North Carolina
Specialties
Life Transitions
Coping Skills
Grief
Pregnancy, Prenatal, Postpartum
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

Life can feel overwhelming sometimes, and you don't have to navigate it alone. Whether you're facing anxiety, depression, trauma, grief, relationship challenges, or a major life transition, I'm here to provide a supportive space where you can slow down, make sense of what you're experiencing, and move toward the life you want.

Available virtually

A headshot image of Delsondra Allen

Delsondra Allen

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Delsondra Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delsondra has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

North Carolina
Specialties
Life Transitions
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Insightful
Attuned
Empowering

I’m a Licensed Independent Clinical Social Worker with over 21 years of experience helping individuals and couples navigate life transitions, relationships, and emotional stress.

Available virtually

A headshot image of Tawanda McPhatter

Tawanda McPhatter

LCMHC
•
14+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Tawanda McPhatter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tawanda has a Master of Science (MS) in Rehabilitation Counseling from Virginia Commonwealth University.

North Carolina
Specialties
Life Transitions
Anger Management
Anxiety
Depression
Mood Disorders
Parenting
Style
Outcome-oriented
Attuned
Collaborative

I provide therapy to help you work through behavioral health concerns and build skills for managing life's challenges. My goal is to create a supportive space where you can explore your feelings and develop practical strategies.

Available virtually

A headshot image of Takesha Briggins

Takesha Briggins

Recognized for high quality patient care

LCMHC
•
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Takesha Briggins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Takesha has a Master's in Counseling (MC) from Old Dominion University.

Greensboro, NC
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Approachable
Supportive

I have worked in a variety of settings with diverse populations, including adolescents in schools, adults in community settings, and families as an intensive in-home clinician.

Available virtually

A headshot image of Jeannette Farmer

Jeannette Farmer

LCMHC
•
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jeannette Farmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeannette has a Masters of Education (MED) in School Counseling from Liberty University.

Greenville, NC
Specialties
Life Transitions
Anxiety
Depression
Style
Exploratory
Approachable
Motivational

I enjoy supporting and helping others navigate through hard places in their lives. I do my best work with those who have a desire to live a more fulfilled life.

Available virtually

A headshot image of Sharon Brown

Sharon Brown

Recognized for high quality patient care

LCSW
•
25+ years

Licensed Clinical Social Workers (LCSWs), like Sharon Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Social Work (MSW) from Norfolk State University.

North Carolina
Specialties
Life Transitions
Anxiety
Grief
Stress
Trauma and PTSD
Style
Practical
Warm
Collaborative

My goal is to guide you through anxiety, grief, work stress, or life transitions that may leave you feeling stuck or lost and help you reconnect with your innate strengths so that you can regain your footing and anchor with your true self.

Available virtually

A headshot image of William Johnson, PhD

William Johnson, PhD

Many new patients continue care with this provider

LCMHC
•
10+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like William Johnson, PhD, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Doctor of Philosophy (PHD) Counselor Education and Supervision from University of North Carolina At Charlotte and a Masters of Arts (MA) from University of North Carolina At Charlotte.

North Carolina
Specialties
Life Transitions
Addiction
Divorce
Grief
LGBTQIA+
Substance Use
Style
Exploratory
Candid
Collaborative

I am a Licensed Clinical Mental Health Counselor as well as a Licensed Clinical Addiction Specialist practicing in Charlotte, NC. I love helping people grow and fulfill a life of happiness and contentment. Approaching each client with a person-centered approach, I let you be the guide to how you best learn and feel safe creating the change you seek

Available virtually

A headshot image of Lisha Roserie

Lisha Roserie

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisha Roserie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisha has a Master of Science (MS) in Family Therapy from Nova Southeastern University.

North Carolina
Specialties
Life Transitions
Anxiety
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

I specialize in working with people navigating through life transitions, challenges, and stressors.

Available virtually

A headshot image of Loretta Brown

Loretta Brown

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Loretta Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Loretta has a Master of Social Work (MSW) from Hunter College, School of Social Work.

Raleigh, NC
Specialties
Life Transitions
Anger Management
Anxiety
Bipolar Disorder
Depression
Grief
Style
Outcome-oriented
Gentle
Collaborative

I'm a Licensed Clinical Social Worker (LCSW). I come to you with a wealth of knowledge and experience. I look forward to joining you on this journey to a healthy and prosperous life. I have over 30 years of experience in serving others with an honest and realistic style.

Available virtually

A headshot image of Jennifer Morris

Jennifer Morris

Recognized for high quality patient care

LCMHC
•
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jennifer Morris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master's in Professional Counseling from University of North Carolina at Pembroke.

North Carolina
Specialties
Life Transitions
Anxiety
Grief
Trauma and PTSD
Style
Responsive
Approachable
Supportive

As a prior service medic, disabled veteran, military spouse, and mother, I bring humility and compassion to each session. I feel it is a privilege to witness your development in counseling, where you gain insights into your sense of self, work to heal past wounds, and find new ways to lean into your own strengths to develop overall wellness.

“Everyone’s story is different, and it is often very difficult to find a therapist that not only has compassion but has such a plethora of knowledge to share. She really listens and tries to provide information that is pertinent to my needs.”

Available virtually

A headshot image of Lori Mahala

Lori Mahala

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Lori Mahala, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) from University of Missouri- St. Louis.

Brevard, NC
Specialties
Life Transitions
Anxiety
Depression
Panic Attacks
Stress
Style
Responsive
Warm
Collaborative

I work with people navigating life's challenges, working through past experiences, breaking cycles of unhealthy relationships, managing stress and overwhelm, and building self-esteem and self-worth.

Available virtually

A headshot image of Sophia Reiser

Sophia Reiser

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Sophia Reiser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

North Carolina
Specialties
Life Transitions
Anxiety
Coping Skills
First Responders
Trauma and PTSD
Style
Practical
Approachable
Empowering

Whether you're navigating trauma, anxiety, life transitions, or life's challenges, I'll walk beside you every step of the way as you build the life you want.

Available virtually

A headshot image of Mashonda Way

Mashonda Way

LCMHC
•
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Mashonda Way, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mashonda has a Master of Science (MS) in Professional School Counseling from University of North Carolina Pembroke.

North Carolina
Specialties
Life Transitions
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I am a Licensed Clinical Mental Health Counselor with experience supporting adolescents and adults through life's challenges. My approach is compassionate, collaborative, and focused on helping clients build emotional resilience, set healthy boundaries, and achieve personal growth. We will create a safe space for healing and lasting change.

Available virtually

A headshot image of Charnell Murphy

Charnell Murphy

Recognized for high quality patient care

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Charnell Murphy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charnell has a Master of Science (MS) in Mental Health Counseling (Clinical) from North Carolina Agricultural and Technical State University.

North Carolina
Specialties
Life Transitions
Coping Skills
Depression
Self Esteem
Women's Issues
Style
Practical
Approachable
Supportive

Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.

Available virtually

A headshot image of Yilian Herrera

Yilian Herrera

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Yilian Herrera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yilian has a Master of Science (MS) in Psychology from Carlos Albizu University.

North Carolina
Specialties
Life Transitions
ADHD
Anxiety
LGBTQIA+
Mood Disorders
Stress
Style
Responsive
Warm
Affirming

In sessions with me, you will find a space rooted in compassion, cultural responsiveness, and deep respect for your story. Whether you're navigating anxiety, trauma, identity questions, or emotional overwhelm, this is a space where your full self is welcome.

Available virtually

A headshot image of Latoya Bell

Latoya Bell

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Latoya Bell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latoya has a Masters of Education (MED) in Counseling from Virginia State University.

Charlotte, NC
Specialties
Life Transitions
Stress
Women's Issues
Style
Outcome-oriented
Warm
Collaborative

I am a reality-based therapist, and my niche is working with young adults going through transitional phases in their lives. I have worked in mostly every aspect of mental health.

Available virtually

A headshot image of NeChelle Gordon

NeChelle Gordon

LCMHC
•
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like NeChelle Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

NeChelle has a Master of Science Psychology (MSPSY) from Troy State University.

North Carolina
Specialties
Life Transitions
Anxiety
Depression
LGBTQIA+
Women's Issues
Style
Directive
Candid
Collaborative

I have been a therapist for a little over ten years. I am licensed in Georgia and South Carolina. My approach to therapy is rooted in reality.

Available virtually