Connect with Therapists who accept Cigna in North Carolina
Book a session as soon as April 20
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Steven Ponce Jr
Licensed Clinical Mental Health Counselors (LCMHCs), like Steven Ponce Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Steven has a Master of Arts (MA) in Clinical Mental Health from Gordon-Conwell Theological Seminary.
We have instant access to people around the world, and yet many feel isolated, alone, and disconnected. Connection starts when someone is willing to listen. Everyone’s story is unique; the counselor’s role is to listen and to partner with clients to help them achieve their unique goals, heal from past hurts, and realize their truest selves.
Available virtually
Courtney Surigao
Licensed Clinical Mental Health Counselors (LCMHCs), like Courtney Surigao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Courtney has a Masters of Arts (MA) in Community and Schools Counseling from Campbell University.
I am called to serve others with love, kindness, and compassion. I create a safe and supportive environment where you can work through struggles, experience new growth, and discover your inherent value. I am honored to witness your resilience and healing.
Available virtually
Allison Agro
Recognized for high quality patient care
Licensed Psychologists (LPs), like Allison Agro, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Allison has a Doctor of Psychology (PSYD) from Alliant International University and a Master of Social Work (MSW) from California State University, Long Beach.
Life can be overwhelming and exhausting, but I'm here to assist you in achieving the ability to live in balance. I have been on the receiving end of amazing as well as subpar care. This is one of the main reasons why I am dedicated to only giving the most competent and effective psychological services.
Available virtually
Karla Jackson
Licensed Clinical Mental Health Counselors (LCMHCs), like Karla Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karla has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
You might be used to holding everything together while still feeling overwhelmed or unsure where to start. If you’ve been pushing through or overthinking, you’re not alone. Therapy can be a space to pause and reset. I offer a supportive, real, and judgment-free space where you can show up as you are and start moving toward what you need.
Available virtually
Velma Williams
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Velma Williams, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Velma has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Illinois At Urbana-Champaign.
I am a psychologist passionate about improving client care through innovative recovery-oriented programs and committed to advancing mental health initiatives. I have extensive expertise in providing evidence-based psychotherapy.
Available virtually
Jessie Smith
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jessie Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessie has a Master of Social Work (MSW) from UNC-Pembroke.
I work with adults, adolescents, and families seeking support to overcome trauma, anxiety, depression, life transitions, grief, parenting issues, anger, self-esteem, codependency, and other challenges that arise in life. My approach is warm, collaborative, and rooted in the belief that you are the expert in your own life.
Available virtually
Carolyn Lanier
Licensed Clinical Mental Health Counselors (LCMHCs), like Carolyn Lanier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carolyn has a Master of Science (MS) in Science Rehabilitation Counseling from Winston-Salem State University.
I have a passion for providing the highest quality of services to individuals struggling with mental health issues and substance use disorders. Imagine living with less anxiety and doing what's important to you.
Available virtually
Julia Davis
Many new patients continue care with this provider
Licensed Clinical Mental Health Counselors (LCMHCs), like Julia Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julia has a Master's in Counseling (MC) Master of Arts in Clinical Mental Health Counseling from South University.
Your well-being is in good hands! I'm a professional mental health service provider. Your well-being and mental strength are my number one priority. I'm happy to guide you through all of life's challenges with the attention and care you deserve.
Available virtually
Andrew Riehl
Licensed Clinical Mental Health Counselors (LCMHCs), like Andrew Riehl, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrew has a Master's in Counseling (MC) from Webster University.
I’m a Licensed Clinical Mental Health Counselor who works with adults looking for clarity, momentum, and practical support. My approach is collaborative and grounded in solution-focused work, helping clients move forward with confidence. I often support clients navigating stress, burnout, interpersonal conflict, performance issues, or life changes.
Available virtually
Pamala Love
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Pamala Love, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamala has a Doctor of Philosophy (PHD) in Advanced Human Behavior from Capella University.
I utilize my skills both in the U.S. and abroad for the Department of Defense, Veterans Administration, and in private practice. I work with individuals, families, and communities to create meaningful change.
Available virtually
Hannah Glenn
Many new patients continue care with this provider
Licensed Clinical Mental Health Counselors (LCMHCs), like Hannah Glenn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hannah has a Master in Counseling (MC) from University of North Carolina At Charlotte.
I'm a licensed clinical mental health counselor and licensed clinical addictions specialist. I specialize in working with individuals affected by a loved one’s substance use disorder or personality disorder.
Available virtually
Natalie O'Dell
Licensed Marriage and Family Therapists (LMFTs), like Natalie O'Dell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natalie has a Master of Science (MS) in Marriage and Family Therapy from Valdosta State University.
I work with individuals, couples, families, and children navigating relationship challenges, family dynamics, and emotional struggles.
Available virtually
Anna Miller
Licensed Clinical Mental Health Counselors (LCMHCs), like Anna Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anna has a Master in Counseling (MC) in Mental Health Counseling from NC A&T State University.
Congratulations on taking the first step. If you are having feelings of anxiety, depression, or dealing with any stress-related situations and believe that it is time to learn positive strategies for a healthier lifestyle, then you have come to the right place. I offer a client-focused, supportive environment that will allow us to work together.
Available virtually
Natalia Stepanov
Licensed Clinical Mental Health Counselors (LCMHCs), like Natalia Stepanov, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natalia has a Master of Science (MS) in Counseling (Mental Health) from Nova Southeastern University College of Psychology.
Life is full of constant change in our environment, our relationships, and even society at large. We all experience life's challenges and sometimes need a place to talk about things where there's no judgement, no blame---an opportunity to talk about what can sometimes be complicated thoughts, feelings, and experiences.
Available virtually
Mashonda Way
Licensed Clinical Mental Health Counselors (LCMHCs), like Mashonda Way, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mashonda has a Master of Science (MS) in Professional School Counseling from University of North Carolina Pembroke.
I support adolescents and adults through life's challenges with a compassionate, collaborative approach. Together, we'll create a safe space for healing where you can build emotional resilience, set healthy boundaries, and achieve personal growth that leads to lasting change.
Available virtually