Connect with Therapists who accept Cigna in North Carolina

Book a session as soon as April 23

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans
A headshot image of Shakeyla Boulware

Shakeyla Boulware

LCMHC
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Shakeyla Boulware, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shakeyla has a Master's in Counseling (MC), Clinical Mental Health Counseling from South University.

Concord, NC
Specialties
Women's Issues
Anxiety
Depression
Self Esteem
Style
Responsive
Warm
Collaborative

I specialize in helping teens and adults navigate anxiety, depression, trauma, and self-esteem challenges. My empathetic and collaborative approach empowers clients to heal, set boundaries, and flourish in every aspect of their lives.

Available virtually

A headshot image of Annette Thomas

Annette Thomas

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Annette Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annette has a Master of Social Work (MSW) from University of New England.

Wilson, NC
Specialties
Women's Issues
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I'm an African American psychotherapist, wife, and mother of two. Overcoming early motherhood at 16 taught me resilience and balance. I provide therapy to individuals of all ages and races, addressing everyday challenges women face and the unique struggles of children and men.

Available virtually

A headshot image of Sally Peters

Sally Peters

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Sally Peters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Master of Social Work (MSW) from Adelphi University.

Fuquay-Varina, NC
Specialties
Women's Issues
Addiction
Anxiety
Chronic Pain
Depression
Grief
Style
Exploratory
Warm
Collaborative

I approach therapy as a partnership. Together we can make a difference in your individuality, thoughts, behaviors, and relationship with others.

Available virtually

A headshot image of Jennifer Luria

Jennifer Luria

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Luria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Iowa College.

North Carolina
Specialties
Women's Issues
Anxiety
Behavioral Issues
Coping Skills
Panic Attacks
Stress
Style
Directive
Approachable
Affirming

Are you struggling? I provide an accepting space for clients to be heard and to learn strategies for creating the life that they want. Will you take the next step with me?

Available virtually

A headshot image of Shanna May

Shanna May

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Shanna May, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanna has a Master of Social Work (MSW) from East Carolina University.

North Carolina
Specialties
Women's Issues
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Congratulations on starting your journey to become the best you, and I'm here to make sure that it is a rewarding experience. I specialize in working with individuals navigating life transitions, depression, anxiety, grief, and trauma. I take a collaborative, client-centered approach to therapy, tailoring each session to your unique needs.

Available virtually

A headshot image of Jessica Maguire

Jessica Maguire

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Maguire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

Stanley, NC
Specialties
Women's Issues
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Curious

I offer compassionate, goal-oriented therapy that helps clients create real, lasting change in their lives. My approach is supportive, direct, and always grounded in empathy.

Available virtually

A headshot image of Niokie Cunningham

Niokie Cunningham

LCSW

Licensed Clinical Social Workers (LCSWs), like Niokie Cunningham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Niokie has a Master of Social Work (MSW) from Fayetteville State University.

Fayetteville, NC
Specialties
Women's Issues
Anxiety
Behavioral Issues
Depression
Infidelity
Relationship Issues
Style
Practical
Approachable
Affirming

As your therapist, I am focused on “Empowering others to achieve a better quality of life”. Assisting you with gaining insight and growth, while offering a supportive environment and allowing you to express yourself. As a Licensed Clinical Social Worker, I am here to assist you with identifying, coping, and overcoming life challenges.

Available virtually

A headshot image of Natalie O'Dell

Natalie O'Dell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Natalie O'Dell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Science (MS) in Marriage and Family Therapy from Valdosta State University.

North Carolina
Specialties
Women's Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I work with individuals, couples, families, and children navigating relationship challenges, family dynamics, and emotional struggles.

Available virtually

A headshot image of Jennifer Morris

Jennifer Morris

Recognized for high quality patient care

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jennifer Morris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master's in Professional Counseling from University of North Carolina at Pembroke.

North Carolina
Specialties
Women's Issues
Anxiety
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Supportive

As a prior service medic, disabled veteran, military spouse, and mother, I bring humility and compassion to each session. I feel it is a privilege to witness your development in counseling, where you gain insights into your sense of self, work to heal past wounds, and find new ways to lean into your own strengths to develop overall wellness.

Everyone’s story is different, and it is often very difficult to find a therapist that not only has compassion but has such a plethora of knowledge to share. She really listens and tries to provide information that is pertinent to my needs.

Available virtually

A headshot image of Sabrina Hammond

Sabrina Hammond

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from Kean College of New Jersey.

North Carolina
Specialties
Women's Issues
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population.

Available virtually

A headshot image of Kaleesa Turnage

Kaleesa Turnage

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Kaleesa Turnage, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaleesa has a Master of Social Work (MSW) from Delaware State University.

Raleigh, NC
Specialties
Women's Issues
ADHD
Anxiety
Depression
Eating Disorders
Style
Responsive
Candid
Supportive

I specialize in anxiety, depression, young parent issues, child-raising, and attention-deficit disorders. I'm dedicated to empowering you with the tools and knowledge to perform at your best every day. I use performance skills ranging from mindset and motivation to improving focus and concentration.

Available virtually

A headshot image of Stephanie Henderson

Stephanie Henderson

Many new patients continue care with this provider

LCMHC
19+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Stephanie Henderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Community Counseling from University of North Carolina At Charlotte.

Charlotte, NC
Specialties
Women's Issues
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

I work with adults navigating trauma, relationship challenges, and life transitions. Whether you're struggling with anxiety, depression, or spiritual concerns, I create a space where healing and growth can unfold. My approach honors your unique story while equipping you with practical tools for lasting change.

Available virtually

A headshot image of Karla Jackson

Karla Jackson

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Karla Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

North Carolina
Specialties
Women's Issues
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Practical
Approachable
Empowering

You might be used to holding everything together while still feeling overwhelmed or unsure where to start. If you’ve been pushing through or overthinking, you’re not alone. Therapy can be a space to pause and reset. I offer a supportive, real, and judgment-free space where you can show up as you are and start moving toward what you need.

Available virtually

A headshot image of Natalia Stepanov

Natalia Stepanov

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Natalia Stepanov, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalia has a Master of Science (MS) in Counseling (Mental Health) from Nova Southeastern University College of Psychology.

North Carolina
Specialties
Women's Issues
Anxiety
Depression
Life Transitions
Relationship Issues
Substance Use
Style
Directive
Approachable
Empowering

Life is full of constant change in our environment, our relationships, and even society at large. We all experience life's challenges and sometimes need a place to talk about things where there's no judgement, no blame---an opportunity to talk about what can sometimes be complicated thoughts, feelings, and experiences.

Available virtually

A headshot image of Lacrisha Holcomb

Lacrisha Holcomb

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Lacrisha Holcomb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lacrisha has a Masters of Arts (MA) in Mental Health Counseling from North Carolina Central University.

North Carolina
Specialties
Women's Issues
Addiction
Anxiety
Substance Use
Style
Exploratory
Warm
Affirming

I believe that therapy should feel like a soft landing and awakening. I work with clients navigating the weight of responsibility, the ache of unspoken trauma, and the deep desire to feel free, whole, and seen. We will collaborate in creating a realistic wellness plan.

Available virtually

A headshot image of Linda Silver

Linda Silver

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Linda Silver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Social Work (MSW) from University of North Carolina At Charlotte.

North Carolina
Specialties
Women's Issues
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Hello, and welcome! I have extensive experience helping people heal, grow, and thrive using evidence-based approaches tailored to your unique needs. Bravo to you for taking this step forward on your journey of personal growth! It would be my pleasure to partner with you to support and guide you towards a life of peace, joy, and well-being.

Available virtually

A headshot image of Jeanine Hubbard

Jeanine Hubbard

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeanine Hubbard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanine has a Master of Science (MS) in Marriage & Family Counseling Therapy from Capella University.

Charlotte, NC
Specialties
Women's Issues
Anxiety
Coping Skills
Depression
Life Transitions
Style
Responsive
Approachable
Empowering

Welcome! I’m glad you’re here, and I’m honored you’re considering me to support you. I work with Millennials, Gen Z adults, Black women, and couples who are seeking meaningful care and growth. I truly thrive on helping others feel seen, supported, and empowered.

Available virtually

A headshot image of Amy Hurwitz

Amy Hurwitz

Recognized for high quality patient care

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Amy Hurwitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from University of Pittsburgh.

Asheville, NC
Specialties
Women's Issues
Anxiety
Grief
Life Transitions
Stress
Style
Insightful
Attuned
Supportive

I am a Licensed Clinical Social Worker (LCSW) in North Carolina with over 15 years of experience in mental health therapy. I specialize in working with adults through telehealth, focusing on women’s health and wellness, life transitions, stress management, and anxiety. My therapeutic approach is compassionate and collaborative.

Available virtually

A headshot image of Courtney Jones

Courtney Jones

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Courtney Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) from Case Western Reserve University.

Charlotte, NC
Specialties
Women's Issues
Anxiety
Depression
Grief
Style
Responsive
Warm
Supportive

I work with children and adults to address symptoms that have become problematic in their everyday lives. I have experience with a broad spectrum of concerns and am ready to assist you in your process of healing, learning, and growing.

Available virtually

A headshot image of Brandi Burchett

Brandi Burchett

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Brandi Burchett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Masters of Arts (MA) in Counseling from Webster University.

North Carolina
Specialties
Women's Issues
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My practice is built on the belief that everyone has within them the ability to change the trajectory of their life. My role is to help you uncover that hope, strengthen your voice, and build practical tools so you can move toward the life you truly want.

Available virtually

A headshot image of Elba Acosta

Elba Acosta

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Elba Acosta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elba has a Master of Social Work (MSW) in Social Work from Fordham University.

Charlotte, NC
Specialties
Women's Issues
Anxiety
Depression
Grief
Stress
Style
Exploratory
Warm
Supportive

I help women who feel overwhelmed, stuck, anxious, or stretched too thin by life. Maybe you're juggling too much at once, navigating a transition, or feeling like you've lost touch with yourself, and you know something needs to shift. I offer a warm, down-to-earth space where you can breathe, talk things through, and get support that fits your life

Available virtually

A headshot image of Katerie Breuer

Katerie Breuer

LCSW

Licensed Clinical Social Workers (LCSWs), like Katerie Breuer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katerie has a Master of Social Work (MSW) from Nazareth College.

North Carolina
Specialties
Women's Issues
Anxiety
Chronic Illness
Life Transitions
Stress
Style
Insightful
Approachable
Supportive

With more than 25 years in the social work field, I've had the privilege of walking alongside individuals, across the lifespan, through deeply personal experiences. My background includes hospice care, developmental differences, mental health, and early intervention.

Available virtually

A headshot image of Kellisha Gray

Kellisha Gray

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kellisha Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellisha has a Master of Social Work (MSW) in Children and Families from University of Southern California.

Charlotte, NC
Specialties
Women's Issues
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

There are issues in life that you do not have control over. This thought alone is enough to make some people feel anxious, frustrated, and depressed. Though you cannot control life's events, you do have the power to control your thoughts and reactions to the events.

Available virtually

A headshot image of Ashley Witherspoon

Ashley Witherspoon

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Witherspoon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from University of South Carolina and a Bachelor of Science (BS) in Criminal Justice from North Carolina Agricultural & Technical State University.

Durham, NC
Specialties
Women's Issues
Anxiety
Depression
Grief
Parenting
Stress
Style
Outcome-oriented
Warm
Collaborative

I am dedicated to facilitating a safe space to help clarify your goals and values.

Available virtually

A headshot image of Carmella Carter

Carmella Carter

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Carmella Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmella has a Master of Science in Social Work (MSSW) from University of South Carolina at Columbia.

North Carolina
Specialties
Women's Issues
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Gentle
Curious

Carmella Carter is a dedicated Licensed Clinical Social Worker with over 10 years of experience serving individuals, families, and communities in Raleigh, North Carolina. With a strong foundation in social work principles and a commitment to promoting mental health and well-being, Carmella offers compassionate and client-centered therapy.

Available virtually