Connect with Therapists who accept Cigna in North Carolina

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Christine (Chris) Siegfried

Christine (Chris) Siegfried

LCSW

Licensed Clinical Social Workers (LCSWs), like Christine (Chris) Siegfried, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine (Chris) has a Master of Social Work (MSW) Direct Practice/Mental Health from University of Pittsburgh.

Salisbury, NC
Specialties
Trauma and PTSD
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Gentle
Collaborative

I really enjoy working with people. I work with adults who feel overwhelmed by stress, are stuck in old patterns, or weighed down by past trauma. Whether you're navigating anxiety, depression, or just feeling "off", I am here to help you find steadier ground and feel more in control of your life.

Available virtually

A headshot image of Natalie O'Dell

Natalie O'Dell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Natalie O'Dell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Science (MS) in Marriage and Family Therapy from Valdosta State University.

North Carolina
Specialties
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I work with individuals, couples, families, and children navigating relationship challenges, family dynamics, and emotional struggles.

Available virtually

A headshot image of Amy Bullins

Amy Bullins

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Amy Bullins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Arts (MA) Professional Counseling from Liberty University.

North Carolina
Specialties
Trauma and PTSD
Addiction
Anxiety
Coping Skills
Self Esteem
Style
Outcome-oriented
Approachable
Motivational

Hi, I’m Amy Bullins — I believe counseling should feel comfortable, real, and focused on what matters most to you. Whether we’re working on managing stress, improving communication, or building confidence, my goal is to help you feel supported and understood.

Available virtually

A headshot image of Velma Williams

Velma Williams

Many new patients continue care with this provider

LP

Licensed Psychologists (LPs), like Velma Williams, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Velma has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Illinois At Urbana-Champaign.

North Carolina
Specialties
Trauma and PTSD
Anxiety
Depression
Grief
Style
Responsive
Attuned
Supportive

I am a psychologist passionate about improving client care through innovative recovery-oriented programs and committed to advancing mental health initiatives. I have extensive expertise in providing evidence-based psychotherapy.

Available virtually

A headshot image of Jenilee Hopkins

Jenilee Hopkins

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Jenilee Hopkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenilee has a Master of Arts (MA) in Counseling from Wake Forest University School of Medicine.

Charlotte, NC
Specialties
Trauma and PTSD
Addiction
Anxiety
Bipolar Disorder
Self Esteem
Style
Responsive
Attuned
Collaborative

I'm a trauma-informed therapist who believes healing happens in a space that is emotionally safe and purposefully guided. I work with individuals who are ready to better understand themselves, develop effective coping strategies, and make meaningful changes in their lives. Therapy with me is collaborative, intentional, and focused on growth.

Available virtually

A headshot image of Latina Stewart

Latina Stewart

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Latina Stewart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latina has a Master's in Counseling (MC) in Professional Counseling from Lindenwood College.

Charlotte, NC
Specialties
Trauma and PTSD
Anxiety
Depression
Grief
Stress
Style
Directive
Warm
Collaborative

I have supported clients with depression, anxiety, stress, relationship issues, self-esteem, and grief. There is no cookie-cutter approach to therapy, and I take my job of active listening and offering supportive guidance very seriously.

Available virtually

A headshot image of Dara Gill Fletcher

Dara Gill Fletcher

Many new patients continue care with this provider

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Dara Gill Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dara has a Doctor of Philosophy (PHD) in Counseling Studies from Capella University and a Master of Social Work (MSW) from University of Houston, University Park.

North Carolina
Specialties
Trauma and PTSD
Anxiety
Depression
Style
Outcome-oriented
Approachable
Collaborative

My own experiences mirror the challenges my clients face, giving me unique perspectives and relatedness to what you may be experiencing. Life may break us, but it is in those broken pieces we find our strength. I have witnessed how my clients discover their resilience in moments of struggle.

Available virtually

A headshot image of Natalia Stepanov

Natalia Stepanov

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Natalia Stepanov, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalia has a Master of Science (MS) in Counseling (Mental Health) from Nova Southeastern University College of Psychology.

North Carolina
Specialties
Trauma and PTSD
Anxiety
Depression
Life Transitions
Relationship Issues
Substance Use
Style
Directive
Approachable
Empowering

Life is full of constant change in our environment, our relationships, and even society at large. We all experience life's challenges and sometimes need a place to talk about things where there's no judgement, no blame---an opportunity to talk about what can sometimes be complicated thoughts, feelings, and experiences.

Available virtually

A headshot image of Steven Ponce Jr

Steven Ponce Jr

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Steven Ponce Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Arts (MA) in Clinical Mental Health from Gordon-Conwell Theological Seminary.

North Carolina
Specialties
Trauma and PTSD
Anxiety
Grief
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Attuned
Curious

We have instant access to people around the world, and yet many feel isolated, alone, and disconnected. Connection starts when someone is willing to listen. Everyone’s story is unique; the counselor’s role is to listen and to partner with clients to help them achieve their unique goals, heal from past hurts, and realize their truest selves.

Available virtually

A headshot image of Stephanie Washington

Stephanie Washington

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Stephanie Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master's in Counseling (MC) in Mental Health from Webster University.

North Carolina
Specialties
Trauma and PTSD
Family Conflict
Gender Identity
LGBTQIA+
Life Transitions
Style
Exploratory
Approachable
Curious

My passion is helping people heal from family and relationship trauma. I specialize in working with the LGBTQ community, but I also support individuals from all walks of life who are navigating the impact of past experiences, difficult relationships, and major life transitions.

Available virtually

A headshot image of Elizaida Velez-Olan

Elizaida Velez-Olan

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Elizaida Velez-Olan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizaida has a Master of Social Work (MSW) from Universidad de Puerto Rico Recinto de Rio Piedas, Escuela de Trabajo Social Beatriz Lasalle.

Leland, NC
Specialties
Trauma and PTSD
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Insightful
Gentle
Supportive

I believe the foundation of any relationship should be based on trust and mutual respect. I put effort into establishing trust and respect to build strong rapport with my clients. My process ensures a safe and non-judgmental space where you feel comfortable sharing your thoughts and feelings.

Available virtually

A headshot image of Jessica Brooks

Jessica Brooks

LCMHC
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jessica Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Education (MED) in Clinical Mental Health from Winthrop University.

North Carolina
Specialties
Trauma and PTSD
Anxiety
Life Transitions
Stress
Women's Issues
Style
Exploratory
Approachable
Collaborative

I specialize in working with young adults navigating trauma, anxiety, life transitions, and the everyday chaos of just being human.

Available virtually

A headshot image of Phillip Jordan

Phillip Jordan

LCMHC
11+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Phillip Jordan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phillip has a Masters of Arts (MA) from Appalachian State University.

North Carolina
Specialties
Trauma and PTSD
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Candid
Collaborative

I am so happy that you have reached out for help. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have worked for several years to help clients achieve their goals and reach a better quality of life. I have several years of experience as a crisis therapist, as well as experience with dual-diagnosis populations.

He listens and tells me what I need to hear vs what I want to hear. Seems passionate about his career and helping people. I highly recommend.

Available virtually

A headshot image of Carolyn Lanier

Carolyn Lanier

LCMHC
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Carolyn Lanier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Science (MS) in Science Rehabilitation Counseling from Winston-Salem State University.

Charlotte, NC
Specialties
Trauma and PTSD
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I have a passion for providing the highest quality of services to individuals struggling with mental health issues and substance use disorders. Imagine living with less anxiety and doing what's important to you.

Available virtually

A headshot image of Julia Davis

Julia Davis

Many new patients continue care with this provider

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Julia Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master's in Counseling (MC) Master of Arts in Clinical Mental Health Counseling from South University.

Charlotte, NC
Specialties
Trauma and PTSD
Anxiety
Bipolar Disorder
Depression
Style
Directive
Warm
Supportive

Your well-being is in good hands! I'm a professional mental health service provider. Your well-being and mental strength are my number one priority. I'm happy to guide you through all of life's challenges with the attention and care you deserve.

Available virtually