Connect with Therapists who accept Optum in North Carolina

Book a session as soon as April 19

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Optum

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Optum
A headshot image of Katerie Breuer

Katerie Breuer

LCSW

Licensed Clinical Social Workers (LCSWs), like Katerie Breuer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katerie has a Master of Social Work (MSW) from Nazareth College.

North Carolina
Specialties
Women's Issues
Anxiety
Chronic Illness
Life Transitions
Stress
Style
Insightful
Approachable
Supportive

With more than 25 years in the social work field, I've had the privilege of walking alongside individuals, across the lifespan, through deeply personal experiences. My background includes hospice care, developmental differences, mental health, and early intervention.

Available virtually

A headshot image of Jennifer Morris

Jennifer Morris

Recognized for high quality patient care

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jennifer Morris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master's in Professional Counseling from University of North Carolina at Pembroke.

North Carolina
Specialties
Women's Issues
Anxiety
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Supportive

As a prior service medic, disabled veteran, military spouse, and mother, I bring humility and compassion to each session. I feel it is a privilege to witness your development in counseling, where you gain insights into your sense of self, work to heal past wounds, and find new ways to lean into your own strengths to develop overall wellness.

Everyone’s story is different, and it is often very difficult to find a therapist that not only has compassion but has such a plethora of knowledge to share. She really listens and tries to provide information that is pertinent to my needs.

Available virtually

A headshot image of Allison Adcock

Allison Adcock

Recognized for high quality patient care

LCMHC
10+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Allison Adcock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Masters of Arts (MA) from Wayland Baptist University.

North Carolina
Specialties
Women's Issues
Addiction
Anxiety
Depression
Eating Disorders
Substance Use
Style
Responsive
Warm
Curious

I specialize in substance use, addiction, and eating disorders. I take a client-centered, values-based approach when conducting therapy and work with clients to set goals based on their core values, needs, and wants.

Available virtually

A headshot image of Lydia Long

Lydia Long

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Lydia Long, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lydia has a Master of Social Work (MSW) from University of North Carolina Greensboro.

Greensboro, NC
Specialties
Women's Issues
Depression
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Affirming

I use creative and mindfulness techniques to guide healing. Advocacy, yoga, and art are central to my work. I'm active in the LGBTQ community and work legislatively to change policy and bring awareness. In my free time, I hike with my dog, practice yoga and meditation to stay grounded, and create art to connect with myself.

Available virtually

A headshot image of Natalie Murray

Natalie Murray

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Natalie Murray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Education (MED) in Counseling from Winthrop University.

Huntersville, NC
Specialties
Women's Issues
Infidelity
LGBTQIA+
Relationship Issues
Sex Therapy
Sexual Abuse
Style
Practical
Candid
Supportive

I specialize in couples counseling, relationships, and sex therapy. The broad umbrella of sex therapy includes topics such as sexual abuse, sexual addiction, sexual dysfunction, and polyamory. I am Safe Zone trained and an LGBT+ ally.

Available virtually

A headshot image of Linda Silver

Linda Silver

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Linda Silver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Social Work (MSW) from University of North Carolina At Charlotte.

North Carolina
Specialties
Women's Issues
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Hello, and welcome! I have extensive experience helping people heal, grow, and thrive using evidence-based approaches tailored to your unique needs. Bravo to you for taking this step forward on your journey of personal growth! It would be my pleasure to partner with you to support and guide you towards a life of peace, joy, and well-being.

Available virtually

A headshot image of Rachelle McKoy

Rachelle McKoy

LCMHC
19+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Rachelle McKoy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachelle has a Masters of Arts (MA) in Agency Counseling from Gardner-Webb University.

Shelby, NC
Specialties
Women's Issues
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I believe a counselor holds space for others and helps them find the answers they already know but just need support in getting there. I have a heart for teenagers, young adults, women, and especially single mothers.

Available virtually

A headshot image of Brianna Wiley

Brianna Wiley

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Brianna Wiley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master of Social Work (MSW) from University of North Carolina, Greensboro.

North Carolina
Specialties
Women's Issues
Anxiety
Style
Directive
Attuned
Collaborative

I work with adolescents and adults, helping to better their lives. I use various approaches to therapy, as one shoe does not fit all.

Available virtually

A headshot image of Elba Acosta

Elba Acosta

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Elba Acosta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elba has a Master of Social Work (MSW) in Social Work from Fordham University.

Charlotte, NC
Specialties
Women's Issues
Anxiety
Depression
Grief
Stress
Style
Exploratory
Warm
Supportive

I help women who feel overwhelmed, stuck, anxious, or stretched too thin by life. Maybe you're juggling too much at once, navigating a transition, or feeling like you've lost touch with yourself, and you know something needs to shift. I offer a warm, down-to-earth space where you can breathe, talk things through, and get support that fits your life

Available virtually

A headshot image of Amy Hurwitz

Amy Hurwitz

Recognized for high quality patient care

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Amy Hurwitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from University of Pittsburgh.

Asheville, NC
Specialties
Women's Issues
Anxiety
Grief
Life Transitions
Stress
Style
Insightful
Attuned
Supportive

I am a Licensed Clinical Social Worker (LCSW) in North Carolina with over 15 years of experience in mental health therapy. I specialize in working with adults through telehealth, focusing on women’s health and wellness, life transitions, stress management, and anxiety. My therapeutic approach is compassionate and collaborative.

Available virtually

A headshot image of Lakeisha Banks

Lakeisha Banks

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Lakeisha Banks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakeisha has a Master of Social Work (MSW) from Aurora University.

Charlotte, NC
Specialties
Women's Issues
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Candid
Affirming

I am a trauma-informed clinical social worker. My goal is to help you be the best version of yourself.

Available virtually

A headshot image of Lori Mahala

Lori Mahala

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Lori Mahala, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) from University of Missouri- St. Louis.

Brevard, NC
Specialties
Women's Issues
Anxiety
Depression
Panic Attacks
Stress
Style
Responsive
Warm
Collaborative

I work with people navigating life's challenges, working through past experiences, breaking cycles of unhealthy relationships, managing stress and overwhelm, and building self-esteem and self-worth.

Available virtually

A headshot image of Sally Peters

Sally Peters

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Sally Peters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Master of Social Work (MSW) from Adelphi University.

Fuquay-Varina, NC
Specialties
Women's Issues
Addiction
Anxiety
Chronic Pain
Depression
Grief
Style
Exploratory
Warm
Collaborative

I approach therapy as a partnership. Together we can make a difference in your individuality, thoughts, behaviors, and relationship with others.

Available virtually

A headshot image of Lacrisha Holcomb

Lacrisha Holcomb

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Lacrisha Holcomb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lacrisha has a Masters of Arts (MA) in Mental Health Counseling from North Carolina Central University.

North Carolina
Specialties
Women's Issues
Addiction
Anxiety
Substance Use
Style
Exploratory
Warm
Affirming

I believe that therapy should feel like a soft landing and awakening. I work with clients navigating the weight of responsibility, the ache of unspoken trauma, and the deep desire to feel free, whole, and seen. We will collaborate in creating a realistic wellness plan.

Available virtually

A headshot image of Cherie Covington

Cherie Covington

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cherie Covington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherie has a Master of Social Work (MSW) from University of Southern California.

Fayetteville, NC
Specialties
Women's Issues
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Candid
Collaborative

Welcome and congratulations on taking the first step in your healing journey! I specialize in working with individuals experiencing difficulties with depression, anxiety, grief, and trauma. I operate with the assumption that we are equals working together towards a common goal in a safe and non-judgmental environment.

Available virtually