Connect with Mindfulness-Based therapy in East Orange, NJ

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lavonne Freeman

Lavonne Freeman

LCSW

Licensed Clinical Social Workers (LCSWs), like Lavonne Freeman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lavonne has a Master of Social Work from State University of New York, Albany.

New Jersey
Specialties
Anxiety
Chronic Pain
Depression
Grief
Stress
Style
Practical
Spiritual
Curious

I offer short-term goal-oriented therapy whereby you will have opportunities to use strategies outside of the therapy platform as a means for overcoming intrusive thoughts, doubt, worry, anxiety, and or depression.

Available virtually

A headshot image of Ashwini Gupta-Martinez

Ashwini Gupta-Martinez

Patients consistently give high satisfaction ratings

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashwini Gupta-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashwini has a Master of Arts (MA) in Marriage and Family Therapy from Santa Clara University.

New Jersey
Specialties
Anxiety
Depression
Spirituality
Style
Directive
Spiritual
Affirming

I have a holistic and spiritually integrative approach to healing. In addition to my clinical work, I practice as an intuitive channel and animal soul communicator. My goal is to support clients in developing a deeper understanding of themselves, their life path, and the essence of their true identity.

Dr. Gupta is empathetic yet pragmatic and deeply insightful. I learn so much from her. She saved our lives during an intensely traumatic time in our lives.

Available virtually

A headshot image of Evelyn Pappoe

Evelyn Pappoe

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Evelyn Pappoe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Arts (MA) in Marriage and Family Therapy from Nyack College.

Burlington, NJ
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

Challenges, circumstances, and changes can trigger emotional distress, leading you to seek therapy. You are taking the first step toward healing, wholeness, and self-discovery. I work with people facing anxiety, depression, caregiver stress, relationship conflict, and life transitions. My approach is client-centered and collaborative.

Available virtually

A headshot image of Tricia Gunter

Tricia Gunter

LPC

Licensed Professional Counselors (LPCs), like Tricia Gunter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tricia has a Master in Counseling (MC) from Regent University.

New Jersey
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Responsive
Candid
Collaborative

Tricia is an eclectic Therapist, Presenter, and Consultant. A Summa Cum Laude graduate of Virginia State University and Honors graduate of Regent University with a BS in Psychology and an MA in Counseling respectively.

Available virtually

A headshot image of Ashley Flewellen

Ashley Flewellen

LPC
11+ years

Licensed Professional Counselors (LPCs), like Ashley Flewellen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) in Psychological Counseling from Monmouth University.

Freehold, NJ
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Attuned
Curious

Together, we will set goals and take steps to achieve them by utilizing coping techniques to allow you to become the best version of yourself. We will discuss different strategies on how to practice self-care and effectively manage your emotions.

Available virtually

A headshot image of Chantal Hacker

Chantal Hacker

LPC

Licensed Professional Counselors (LPCs), like Chantal Hacker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chantal has a Master's in Counseling (MC) in School Counseling/Mental Health from Butler University, a Doctor of Education (EDD) in Leadership, Teaching & Learning from Walden University and a Master of Arts (MA) Curriculum and Instruction/Bilingual/ Bicultural from Kean College of New Jersey.

New Jersey
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Practical
Attuned
Collaborative

My ideal clients are those who find it difficult to live peacefully on a daily basis. These clients suffer from anxiety, depression, grief and loss, and PTSD. They need someone who can empathize with them. Their goal is to enhance their social, personal, and emotional skills and be empowered to be autonomous.

Available virtually

A headshot image of Iyana James

Iyana James

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Iyana James, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iyana has a Master of Social Work (MSW) from Stockton University.

New Jersey
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Candid
Curious

I’m a Licensed Clinical Social Worker and the founder of Thrive Haven Therapy. I provide virtual therapy for adults seeking support with life transitions, anxiety, depression, and relationship challenges, offering a warm, nonjudgmental space to help you grow and heal. Together, we’ll work toward building the tools and confidence you need.

Available virtually

A headshot image of Terri Dawe

Terri Dawe

LCSW

Licensed Clinical Social Workers (LCSWs), like Terri Dawe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

New Jersey
Specialties
Depression
Family Conflict
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

Welcome to taking a step toward your overall well-being. I have 34 years of experience as a LCSW. I treat individuals, couples and families. I am formally trained in couples/family therapy at the Multicultural Institute of NJ. My clients have noted my professional experience and style have yielded collaborative and positive outcomes.

Available virtually

A headshot image of Liset Grant

Liset Grant

LPC

Licensed Professional Counselors (LPCs), like Liset Grant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liset has a Master of Science (MS) in Psychology from The College of New Rochelle.

New Jersey
Specialties
Anxiety
Coping Skills
Depression
Grief
Self Esteem
Style
Outcome-oriented
Spiritual
Motivational

I believe in the importance of building an empathetic and therapeutic relationship with individuals who are facing challenges in life. I have dedicated myself to helping others navigate their struggles, particularly in coping with the losses we encounter throughout life.

Available virtually

A headshot image of Racquel Findlay

Racquel Findlay

LCSW

Licensed Clinical Social Workers (LCSWs), like Racquel Findlay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Racquel has a Master of Social Work (MSW) from University of Central Florida.

New Jersey
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Directive
Gentle
Collaborative

I know that making the decision to start therapy can be a difficult one. I specialize in working with individuals navigating life transitions, anxiety, depression, & trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin.

Available virtually

A headshot image of Linda Pitale

Linda Pitale

LCSW

Licensed Clinical Social Workers (LCSWs), like Linda Pitale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Social Work (MSW) from University of Pennsylvania.

New Jersey
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I am an LCSW, a Licensed Social Worker in New Jersey, where I will be providing virtual therapy to adults and teens. I work with all ages of the adult population, including the elderly. I work with school-age children virtually if they have sufficient attention spans.

Available virtually

A headshot image of Shameka Walker

Shameka Walker

LPC

Licensed Professional Counselors (LPCs), like Shameka Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shameka has a Master of Science (MS) Counseling & Psychology from Troy State University.

New Jersey
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Empowering

As an introvert and a therapist, I deeply understand the internal worlds many women carry quietly—feeling like you always have to “hold it together” even when you’re unraveling inside. This space is designed for you to safely unpack, reflect, and rebuild without judgment.

Available virtually

A headshot image of Brigitte Kelly

Brigitte Kelly

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Brigitte Kelly, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brigitte has a Master of Social Work (MSW) from Fordham University.

New Jersey
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Collaborative

Reaching out to start therapy can feel like a big step. I specialize in working with individuals navigating anxiety, depression, trauma, and life transitions. I take a person-centered approach, tailoring each session to focus on goals that are important to you. My role is to ensure that you feel safe and comfortable being yourself.

Available virtually

A headshot image of Daniel Kolber

Daniel Kolber

LCSW

Licensed Clinical Social Workers (LCSWs), like Daniel Kolber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from University of Pennsylvania.

Jersey City, NJ
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Candid
Supportive

Starting therapy often feels like a big step! Congratulations, and I look forward to collaborating with you on this journey.

Available virtually

A headshot image of Jada Albright

Jada Albright

LPC

Licensed Professional Counselors (LPCs), like Jada Albright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jada has a Master of Science (MS) in Mental Health Counseling from Queens College, City University of New York.

New Jersey
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

I'm a licensed mental health counselor with the privilege of supporting individuals, couples, and families through the challenges life can bring. I’ve helped clients navigate transitions, including divorce, marriage, dating, and other significant life changes. These moments can feel overwhelming, but you don’t have to go through them alone.

Available virtually

A headshot image of Elizabeth Locatelli

Elizabeth Locatelli

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Locatelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from San Jose State University.

New Jersey
Specialties
Anxiety
Chronic Illness
Chronic Pain
Eating Disorders
LGBTQIA+
Style
Outcome-oriented
Approachable
Empowering

There is a way out. Peace of mind is possible. If you are struggling with anxiety, depression, disordered eating, body image, health issues, chronic pain, substance abuse, grief, gender/sexual orientation, or relationships, and would like to see if we are a good match, please feel free to contact me. I enjoy seeing people grow and thrive!

Available virtually

A headshot image of Kim Stires

Kim Stires

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Kim Stires, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master in Counseling (MC), Clinical Psychology/Counseling Specialization, Latino Mental Health Concentration from Chicago School of Professional Psychology.

New Jersey
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I specialize in helping adults manage stress, anxiety, and depression.

Available virtually

A headshot image of Elizabeth Chery

Elizabeth Chery

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Chery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of New England.

New Jersey
Specialties
Addiction
Anxiety
Coping Skills
Depression
Grief
Style
Outcome-oriented
Spiritual
Motivational

I incorporate multicultural concepts into each case because culture greatly influences how we interact with others and helps define our strengths. I believe therapy is for everyone, but not every therapist is for every client. I encourage open communication regarding the therapy process so clients can best overcome their obstacles.

Available virtually

A headshot image of Christine Pasquale

Christine Pasquale

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Christine Pasquale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Masters of Arts (MA) in Counseling from New York University.

Hamilton Twp, NJ
Specialties
Anxiety
Gender Identity
LGBTQIA+
Life Transitions
Stress
Style
Responsive
Warm
Collaborative

Are you struggling with self-doubt, feeling uncertain about your life choices, or wondering if you're on the right path? Many of my clients appear successful on the outside, yet inside they're caught in worry, self-criticism, and negativity. I often work with high-functioning individuals who struggle to see the positives in life.

Available virtually

A headshot image of Joelle Swistak

Joelle Swistak

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Joelle Swistak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joelle has a Master of Social Work (MSW) from Wurzweiler School of Social Work |Yeshiva University.

New Jersey
Specialties
ADHD
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Supportive

It’s not always easy to open up, but you don’t have to do it alone. I provide a safe, understanding space for individuals of varying backgrounds to explore their emotions and build themselves a better tomorrow.

Available virtually

A headshot image of Joy Pieri

Joy Pieri

Patients consistently give high satisfaction ratings

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Joy Pieri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Social Work (MSW) from New York University.

New Jersey
Specialties
Anxiety
Depression
Grief
Style
Responsive
Warm
Supportive

I have a caring nature and problem-solving skills that can support you in coping with a variety of situations. I've worked with diverse clients, including children and adults, and their families. I care about my clients and use a solution-focused approach to empower them to overcome obstacles.

Available virtually

A headshot image of Albert Bristol

Albert Bristol

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Albert Bristol, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Master of Science (MS) from Mental Health Counseling.

New Jersey
Specialties
Career Counseling
Depression
Relationship Issues
Stress
Substance Use
Style
Exploratory
Approachable
Curious

As a therapist, I create space for people navigating visible and invisible weight. My work helps you feel grounded, seen, and aligned with yourself without having to shrink or explain your experience.

Available virtually

A headshot image of Shantel Clarke

Shantel Clarke

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Shantel Clarke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shantel has a Master of Social Work (MSW) from Adelphi University.

New Jersey
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Gentle
Supportive

If you've been contemplating therapy, know that you have the strength to embark on this journey. I work with clients navigating depression, anxiety, relationship difficulties, and self-discovery. My dedication lies in guiding you through struggles, enhancing emotional well-being, and helping you uncover joy and purpose in your life.

Available virtually

A headshot image of Shaakira Wells

Shaakira Wells

LCSW

Licensed Clinical Social Workers (LCSWs), like Shaakira Wells, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaakira has a Master of Social Work (MSW) from Bryn Mawr College.

New Jersey
Specialties
Domestic Violence
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Motivational

My practice combines mindfulness-based cognitive therapy, meditation, and other eclectic stress reduction techniques to bring clarity and meaning to your environment. I teach you how to be intentional with your thoughts, the power of the breath, creating your reality, and overcoming obstacles simply by resetting & re-centering your emotions.

Available virtually

A headshot image of Stephanie Fredericka

Stephanie Fredericka

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Fredericka, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Ramapo College, School of Social Science.

New Jersey
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I am a licensed clinical social worker with over 10 years of experience working with children, adults, and families. My passion as a therapist is built upon the therapeutic relationships I build with individuals. I work with many clients coping with anxiety, depression, ADHD, mood disorders, trauma, academic difficulties, and life transitions.

Available virtually

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