Connect with Cognitive Behavioral (CBT) therapy in Livingston, NJ

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Marangely Lopez Rodriguez

Marangely Lopez Rodriguez

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Marangely Lopez Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marangely has a Master of Science (MS) Major: Counseling Psychology from Carlos Albizu University.

New Jersey
Specialties
Anxiety
Depression
Grief
Racial Identity
Trauma and PTSD
Style
Practical
Gentle
Affirming

Experiencing anxiety, depression, or stress? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel understood, validated, grounded, confident, and connected—to yourself and the life you want to create. Se habla español.

Available virtually

A headshot image of Chantal Hacker

Chantal Hacker

LPC

Licensed Professional Counselors (LPCs), like Chantal Hacker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chantal has a Master's in Counseling (MC) in School Counseling/Mental Health from Butler University, a Doctor of Education (EDD) in Leadership, Teaching & Learning from Walden University and a Master of Arts (MA) Curriculum and Instruction/Bilingual/ Bicultural from Kean College of New Jersey.

New Jersey
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Practical
Attuned
Collaborative

I use an eclectic approach, namely CBT, ACT, Person-centered, DBT, Solution-Focused, and Reality Therapy.

Available virtually

A headshot image of Ebony White

Ebony White

LPC

Licensed Professional Counselors (LPCs), like Ebony White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Science (MS) from Walden University.

New Jersey
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Are you struggling with the weight of childhood trauma, feeling stuck in unhealthy relationship patterns, or battling the shadows of depression? As a compassionate and experienced therapist, I am here to support you on your journey to healing and self-discovery. We will develop healthier coping strategies, and create meaningful connections.

Available virtually

A headshot image of Sabrina Hammond

Sabrina Hammond

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from Kean College of New Jersey.

New Jersey
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population.

Available virtually

A headshot image of John Daniels

John Daniels

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like John Daniels, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Doctor of Philosophy (PHD) from Florida State University.

Hoboken, NJ
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Wherever you are at in life, I want to be of help in dealing with the past, present, and future - whatever is important to you.

Available virtually

A headshot image of Antoniette Richburg

Antoniette Richburg

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Antoniette Richburg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antoniette has a Master of Social Work (MSW) from Kean College of New Jersey.

Hazlet Twp, NJ
Specialties
Aging
Anxiety
Chronic Illness
Depression
Life Transitions
Style
Outcome-oriented
Candid
Motivational

I help those truly seeking change develop tools unique to their needs, personalities, and circumstances. I deliver counseling with compassion and understanding of the person as a whole. I address everything from everyday stresses to complex chronic issues of mind or body, including life transitions, chronic illness, caregiver burnout, and aging.

Available virtually

A headshot image of Antanette Ringold

Antanette Ringold

LPC

Licensed Professional Counselors (LPCs), like Antanette Ringold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antanette has a Masters of Arts (MA) in Clinical Mental Health Counseling from Georgian Court University.

New Jersey
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Racial Identity
Style
Responsive
Gentle
Motivational

I help adults with life transitions, anxious attachment, depression, anxiety, inner child work, developing a sense of self, managing difficult relationships, burnout, executive functioning, and racial trauma. Starting therapy can feel overwhelming. If you're ready to make a change, let's work together.

Available virtually

A headshot image of Maisha Smith

Maisha Smith

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Maisha Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maisha has a Master of Social Work (MSW) from University of Pittsburgh.

Mt Laurel, NJ
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Collaborative

I help individuals reclaim their voice, restore self-trust, and heal from experiences that have left them feeling overwhelmed, unseen, or silenced.

Available virtually

A headshot image of Isiah Brown

Isiah Brown

LPC

Licensed Professional Counselors (LPCs), like Isiah Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isiah has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

New Jersey
Specialties
Men's Issues
Relapse Prevention
Relationship Issues
Sports Performance
Women's Issues
Style
Exploratory
Approachable
Supportive

Starting therapy can feel like a big step, especially if you’re used to handling things on your own. I’m a Licensed Professional Counselor with over 12 years of experience supporting adolescents, adults, athletes, and high performers who may feel pressure to always stay strong or “figure it out” on their own.

Available virtually

A headshot image of Adeola Adefowoju  Gbenro

Adeola Adefowoju Gbenro

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Adeola Adefowoju Gbenro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeola has a Master of Arts (MA) in Clinical Psychology from Argosy University.

New Jersey
Specialties
Anxiety
Bipolar Disorder
Chronic Illness
Depression
Substance Use
Style
Directive
Spiritual
Affirming

I specialize in counseling for relationship issues, marital and premarital concerns, and chronic illness. I create a supportive space where you can explore challenges and work toward meaningful change.

Available virtually

A headshot image of Jennifer Kennedy

Jennifer Kennedy

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Saint Louis University.

Flemington, NJ
Specialties
Anxiety
Coping Skills
Grief
Self Esteem
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I have 25 years of experience using an eclectic and holistic approach to working with my clients. I use body-based techniques in addition to talk therapy and consider all aspects of a client's life. Most of my work has been done with those who are grieving, have experienced trauma, or are looking for a reduction in anxiety or stress.

Available virtually

A headshot image of Iyana James

Iyana James

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Iyana James, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iyana has a Master of Social Work (MSW) from Stockton University.

New Jersey
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Candid
Curious

I’m a Licensed Clinical Social Worker and the founder of Thrive Haven Therapy. I provide virtual therapy for adults seeking support with life transitions, anxiety, depression, and relationship challenges, offering a warm, nonjudgmental space to help you grow and heal. Together, we’ll work toward building the tools and confidence you need.

Available virtually

A headshot image of Tricia Gunter

Tricia Gunter

LPC

Licensed Professional Counselors (LPCs), like Tricia Gunter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tricia has a Master in Counseling (MC) from Regent University.

New Jersey
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Responsive
Candid
Collaborative

Tricia is an eclectic Therapist, Presenter, and Consultant. A Summa Cum Laude graduate of Virginia State University and Honors graduate of Regent University with a BS in Psychology and an MA in Counseling respectively.

Available virtually

A headshot image of Lance Rao

Lance Rao

LPC
13+ years

Licensed Professional Counselors (LPCs), like Lance Rao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lance has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.

New Jersey
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Affirming

I specialize in cognitive behavioral therapy.

Available virtually

A headshot image of Mirandah Phillips

Mirandah Phillips

LCSW

Licensed Clinical Social Workers (LCSWs), like Mirandah Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mirandah has a Master of Social Work from Seton Hall University.

Newark, NJ
Specialties
Bipolar Disorder
Borderline Personality
Codependency
Peer Relationships
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I’m a Licensed Clinical Social Worker who helps individuals navigate relationship challenges, trauma, and self-esteem struggles. My goal is to provide a supportive space where you can better understand yourself, build healthier patterns, and feel more confident in your life and relationships.

Available virtually

A headshot image of Elizabeth Chery

Elizabeth Chery

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Chery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of New England.

New Jersey
Specialties
Addiction
Anxiety
Coping Skills
Depression
Grief
Style
Outcome-oriented
Spiritual
Motivational

I incorporate multicultural concepts into each case because culture greatly influences how we interact with others and helps define our strengths. I believe therapy is for everyone, but not every therapist is for every client. I encourage open communication regarding the therapy process so clients can best overcome their obstacles.

Available virtually

A headshot image of Auria Chamberlain

Auria Chamberlain

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Auria Chamberlain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Auria has a Master of Social Work (MSW) from University of North Carolina, Greensboro.

New Jersey
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Exploratory
Approachable
Motivational

I meet you where you are, wherever that may be. Let's explore together.

Available virtually

A headshot image of Marsha Tipelin

Marsha Tipelin

LCSW

Licensed Clinical Social Workers (LCSWs), like Marsha Tipelin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marsha has a Master of Social Work (MSW) from Columbia University.

New Jersey
Specialties
Addiction
Anxiety
Career Counseling
Depression
Style
Practical
Gentle
Collaborative

I am a licensed therapist with extensive experience in the field. I'm originally from New York City and attended Columbia University's graduate school. I've worked as a clinician and administrator in mental health and substance abuse settings, and can offer a dynamic and experienced approach to counseling and therapy.

Available virtually

A headshot image of Roberta Gelfand

Roberta Gelfand

LCSW

Licensed Clinical Social Workers (LCSWs), like Roberta Gelfand, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roberta has a Master of Social Work (MSW) from Silberman School of Social Work.

New Jersey
Specialties
ADHD
Anxiety
Life Transitions
Parenting
Stress
Style
Insightful
Candid
Curious

Feeling overwhelmed, stuck, or tired of holding everything together? I help adults navigate anxiety, trauma, ADHD, relationship stress, and life transitions with warmth, honesty, and practical tools. Together, we’ll work toward feeling more grounded, clear, and connected.

Available virtually

A headshot image of Danielle Dunne

Danielle Dunne

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Danielle Dunne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Masters of Arts (MA) in Clinical Mental Health Counseling from Georgian Court University.

Manahawkin, NJ
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Approachable
Curious

I am a Licensed Professional Counselor (LPC) in the state of NJ and a LMHC (Licensed Mental Health Counselor) in the state of NY. I am outcome oriented and look to work with my clients to create and achieve their goals.

Available virtually

A headshot image of Rachel John

Rachel John

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel John, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Doctor of Philosophy (PHD) in Social Work from Boston University and a Master of Social Work (MSW) in Clinical from University of Pennsylvania.

New Jersey
Specialties
Anxiety
Coping Skills
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Therapy is a space for you to explore what matters most in your life.

Available virtually

A headshot image of Mariam Roman

Mariam Roman

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Mariam Roman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariam has a Master's in Counseling (MC) from Bethel University.

New Jersey
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Stress
Style
Outcome-oriented
Candid
Collaborative

I'm passionate about creating a safe, compassionate space where you can feel heard, understood, and empowered to grow. Whether you are facing stress, loss, or major life transitions, my goal is to help you find healing and resilience.

Available virtually

A headshot image of Nicole Scott

Nicole Scott

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Bordentown, NJ
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Spiritual
Empowering

I feel blessed to be able to empower clients to achieve their personal goals and to feel at peace in their daily lives.

Available virtually

A headshot image of Monique Hart

Monique Hart

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

New Jersey
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Evelyn Pappoe

Evelyn Pappoe

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Evelyn Pappoe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Masters of Arts (MA) in Marriage and Family Therapy from Nyack College.

Burlington, NJ
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

Challenges, circumstances, and changes can trigger emotional distress, leading you to seek therapy. You are taking the first step toward healing, wholeness, and self-discovery. I work with people facing anxiety, depression, caregiver stress, relationship conflict, and life transitions. My approach is client-centered and collaborative.

Available virtually

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