Connect with Cognitive Behavioral (CBT) therapy in New Providence, NJ

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Dinesh Shrestha

Dinesh Shrestha

LPC
3+ years

Licensed Professional Counselors (LPCs), like Dinesh Shrestha, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dinesh has a Master's in Counseling (MC) in Counseling from University of Houston, Clear Lake.

New Jersey
Specialties
Anxiety
Cultural Stress
Depression
Substance Use
Style
Directive
Attuned
Empowering

My goal is to help you become mindful of your life values and stories, guide you to change them if necessary, and help you become the best version of yourself.

Available virtually

A headshot image of Kim Witkowski

Kim Witkowski

LPC

Licensed Professional Counselors (LPCs), like Kim Witkowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Doctor of Philosophy in Human Services from Walden University and a Master in Counseling from Webster University.

New Jersey
Style
Insightful
Attuned
Affirming

Welcome to my therapy practice. I provide supportive, confidential, compassionate client-centered mental health therapy to support your journey, helping you navigate life with confidence and clarity.

Available virtually

A headshot image of Renee Riddell

Renee Riddell

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Renee Riddell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Science (MS) in Clinical Psychology and Human Services from Chestnut Hill College.

Runnemede, NJ
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Family Conflict
Style
Responsive
Attuned
Empowering

I provide therapy centered on your unique needs and strengths. You steer your sessions to address day-to-day skills, past experiences, and personal growth. Together we discover what works for you and build effective tools to move forward. My approach is holistic and tailored to the whole person.

Available virtually

A headshot image of Dr. Karen Muhammad

Dr. Karen Muhammad

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dr. Karen Muhammad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Karen has a Doctor of Behavioral Health in Marriage and Family Therapy from National University and a Master in Counseling (MC) in Marriage and Family Therapy from Northcentral University.

New Jersey
Specialties
Career Counseling
Family Conflict
Life Transitions
Relationship Issues
Style
Directive
Attuned
Empowering

I work with couples, families, individuals, and groups. I specialize in helping couples reduce communication barriers, resolve conflicts, and address intimacy issues. My focus is on fostering healing, empowerment, and self-awareness by addressing your strengths and mental health challenges.

Available virtually

A headshot image of Lanette Rozier

Lanette Rozier

Recognized for high quality patient care

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like Lanette Rozier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lanette has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Freehold, NJ
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Women's Issues
Style
Outcome-oriented
Warm
Supportive

I have experience working with individuals and couples, with a concentration on women and BIPOC. I am attuned to the distinct needs of my clients, and I'm committed to providing care delivered in an environment that is safe, secure, compassionate, non-judgmental, and culturally aware.

Available virtually

A headshot image of Richard Houseal

Richard Houseal

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Richard Houseal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Social Work (MSW) from Boston University.

New Jersey
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Attuned
Affirming

I come to Rula with close to experience in evidence-based therapy practices, and helping clients learn new ways to manage mild depression, anger, anxiety, stress, and other emotional challenges.

Available virtually

A headshot image of Doreen Cook

Doreen Cook

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Doreen Cook, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Doreen has a Master of Social Work (MSW) from Kean University.

Newton, NJ
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Collaborative

I'm so glad you're here. Starting therapy can feel like a big step, but you don't have to take it alone. I specialize in helping clients navigate anxiety, depression, OCD, trauma, women's issues, and relationship challenges. My approach is warm, non-judgmental, and deeply collaborative—because I believe that therapy is a partnership.

Available virtually

A headshot image of Nerlande Therlonge

Nerlande Therlonge

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Nerlande Therlonge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nerlande has a Master of Social Work (MSW) in Psychology from Rutgers University College, New Brunswick.

Orange, NJ
Specialties
Life Transitions
Relationship Issues
Self Esteem
Spirituality
Stress
Style
Directive
Candid
Collaborative

My approach is client-centered and strengths-based, focusing on building a supportive relationship to foster personal growth and resilience. I specialize in anxiety, depression, and life transitions, helping clients navigate their challenges with compassion and practical strategies.

Available virtually

A headshot image of David Coen

David Coen

LPC

Licensed Professional Counselors (LPCs), like David Coen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master in Counseling (MC) in Mental Health Counseling from Webster University.

New Jersey
Specialties
Anxiety
Career Counseling
Depression
Peer Relationships
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Just reaching out for help is a first step to feeling better. I help my clients navigate day to day problems and the emotions that make them so difficult. I hope you leave our sessions with hope, optimism, and the feeling that you are not alone.

Available virtually

A headshot image of Roy Hirschfeld

Roy Hirschfeld

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roy Hirschfeld, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roy has a Masters of Science in Education (MS ED) in Marital and Family from Seton Hall University.

New Jersey
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Directive
Candid
Supportive

My approach to therapy is cognitive behavioral with an emphasis on changing thinking patterns and behaviors to optimize personal life goals.

Available virtually

A headshot image of Christie DeBruce

Christie DeBruce

LCSW

Licensed Clinical Social Workers (LCSWs), like Christie DeBruce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christie has a Master of Social Work (MSW) in Clinical Social Work from Columbia University.

New Jersey
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Warm
Affirming

I just love to see people who feel down, get back up and soar to higher heights. Life transitions and unexpected downturns, are a difficult part of living. However, you can overcome them through positive thinking, healthy behaviors, and resilience.

Available virtually

A headshot image of Kenneth Butler

Kenneth Butler

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kenneth Butler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenneth has a Master of Arts (MA) in Marriage and Family Therapy from Northcentral University.

New Jersey
Specialties
Anger Management
Autism or Asperger's Syndrome
Behavioral Issues
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

Over the last few decades I have been able to help children, adults, couples and families stop managing their lives and start controlling it.

Available virtually

A headshot image of Karen Cooper

Karen Cooper

Many new patients continue care with this provider

LPC
9+ years

Licensed Professional Counselors (LPCs), like Karen Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master in Counseling (MC) in Mental Health/Addictions from Fairleigh Dickinson University.

Hackensack, NJ
Specialties
Addiction
Anxiety
Bipolar Disorder
Coping Skills
Depression
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and teens. I specialize in anxiety, depression, life stressors, substance abuse, and co-occurring disorders. My treatment modalities are determined by the needs of the individual.

Available virtually

A headshot image of Lance Rao

Lance Rao

LPC
13+ years

Licensed Professional Counselors (LPCs), like Lance Rao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lance has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.

New Jersey
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Affirming

I specialize in cognitive behavioral therapy.

Available virtually

A headshot image of Stephanie Parmlee

Stephanie Parmlee

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Stephanie Parmlee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science in Mental Health Counseling from Villanova University.

New Jersey
Specialties
Behavioral Issues
Depression
Style
Practical
Warm
Supportive

I work with individuals seeking support and positive change in their lives.

Available virtually

A headshot image of Dina Riggs

Dina Riggs

LCSW

Licensed Clinical Social Workers (LCSWs), like Dina Riggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dina has a Master of Social Work (MSW) from Widener University.

New Jersey
Specialties
Anxiety
Depression
Mood Disorders
Women's Issues
Style
Directive
Candid
Collaborative

Depression and anxiety can be debilitating, and some life events can be challenging. I aim to provide a safe and supportive space to help you identify and strategize coping skills for positive change. I work with pregnant and postpartum women, children, teenagers, and adults struggling with a wide variety of issues.

Available virtually

A headshot image of Travis Fragale

Travis Fragale

LPC

Licensed Professional Counselors (LPCs), like Travis Fragale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Travis has a Master in Counseling (MC) in Mental Health Counseling from Capella University.

New Jersey
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Insightful
Warm
Motivational

My goal as a counselor—and as a fellow human being—is to support you on your journey toward realizing that you already have what it takes to create meaningful change. Together, we'll work to help you move beyond feeling stuck, embrace the pain you've experienced with compassion, and grow through it so you can become more fully yourself.

Available virtually

A headshot image of Shenelle DePaul

Shenelle DePaul

LCSW

Licensed Clinical Social Workers (LCSWs), like Shenelle DePaul, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shenelle has a Master of Social Work (MSW) in Clinical Practice with Children and Families from Monmouth University.

New Jersey
Specialties
Anxiety
Depression
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Warm
Affirming

If you're feeling overwhelmed, anxious, or emotionally drained, you're not alone. I work with adults experiencing anxiety, depression, stress & major life transitions who are looking for practical tools & deeper emotional clarity. Whether you're navigating relationship challenges or identity changes, therapy can help you feel more grounded.

Available virtually

A headshot image of Jennifer Kennedy

Jennifer Kennedy

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Saint Louis University.

Flemington, NJ
Specialties
Anxiety
Coping Skills
Grief
Self Esteem
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I have 25 years of experience using an eclectic and holistic approach to working with my clients. I use body-based techniques in addition to talk therapy and consider all aspects of a client's life. Most of my work has been done with those who are grieving, have experienced trauma, or are looking for a reduction in anxiety or stress.

Available virtually

A headshot image of Damon Swinea

Damon Swinea

LCSW

Licensed Clinical Social Workers (LCSWs), like Damon Swinea, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damon has a Master of Social Work (MSW) from Hunter College, School of Social Work.

New Jersey
Specialties
Anxiety
Depression
Men's Issues
Style
Practical
Approachable
Empowering

I'm someone who believes healing begins with feeling heard. As a therapist, I strive to create a warm, welcoming environment where clients feel safe exploring life's challenges and discovering their strengths.

Available virtually

A headshot image of Lisa Leong

Lisa Leong

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from Rutgers University College, New Brunswick.

New Jersey
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

Available virtually

A headshot image of Jerniece Saez

Jerniece Saez

LPC
3+ years

Licensed Professional Counselors (LPCs), like Jerniece Saez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerniece has a Master of Science (MS) in Marriage and Family Therapy Counseling from Capella University.

New Jersey
Specialties
Anxiety
Grief
Mood Disorders
Stress
Style
Exploratory
Candid
Motivational

I help individuals, couples, and families navigate life transitions while healing from depression, anxiety, PTSD, mood disorders, and behavioral challenges. My approach is warm, empathic, and client-focused, creating a safe space for growth.

Available virtually

A headshot image of Jessica Peres

Jessica Peres

LPC

Licensed Professional Counselors (LPCs), like Jessica Peres, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master in Counseling (MC) from New York University.

Newark, NJ
Specialties
Addiction
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am licensed with 9 years of professional work experience. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared.

Available virtually

A headshot image of Jericka Brown

Jericka Brown

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jericka Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jericka has a Master of Science (MS) in Clinical Mental Health Counseling from Wilmington University.

New Jersey
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Style
Responsive
Candid
Collaborative

My passion is guiding individuals toward their full potential and supporting them as they grow and thrive through life's challenges.

Available virtually

A headshot image of Isiah Brown

Isiah Brown

LPC

Licensed Professional Counselors (LPCs), like Isiah Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isiah has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

New Jersey
Specialties
Men's Issues
Relapse Prevention
Relationship Issues
Sports Performance
Women's Issues
Style
Exploratory
Approachable
Supportive

Starting therapy can feel like a big step, especially if you’re used to handling things on your own. I’m a Licensed Professional Counselor with over 12 years of experience supporting adolescents, adults, athletes, and high performers who may feel pressure to always stay strong or “figure it out” on their own.

Available virtually

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