Connect with Cognitive Behavioral (CBT) therapy in Newark, NJ

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Kamlesh Mehrotra

Kamlesh Mehrotra

LPC

Licensed Professional Counselors (LPCs), like Kamlesh Mehrotra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamlesh has a Masters of Arts (MA) in Counseling, Human Services & Guidance with Supervisor Certificate from Montclair State University and a Masters of Arts (MA) in Psychology & Teaching from Gokul Das College, Moradabad under Agra University, Agra (1973).

Glen Ridge, NJ
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Candid
Motivational

You've taken a positive step in starting your journey to wellness, and I'll make the process meaningful for you. I work with individuals facing anxiety, depression, trauma, and life transitions. My client-centered approach helps you discover your own solutions and empowers you with self-acceptance in a safe and supportive environment.

Available virtually

A headshot image of Renee Riddell

Renee Riddell

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Renee Riddell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Science (MS) in Clinical Psychology and Human Services from Chestnut Hill College.

Runnemede, NJ
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Family Conflict
Style
Responsive
Attuned
Empowering

I provide therapy centered on your unique needs and strengths. You steer your sessions to address day-to-day skills, past experiences, and personal growth. Together we discover what works for you and build effective tools to move forward. My approach is holistic and tailored to the whole person.

Available virtually

A headshot image of Barri Lentini

Barri Lentini

LCSW

Licensed Clinical Social Workers (LCSWs), like Barri Lentini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

New Jersey
Specialties
Anxiety
Chronic Illness
Depression
Panic Attacks
Women's Issues
Style
Practical
Approachable
Collaborative

My approach is warm, client-centered, and strengths-based, using CBT and mindfulness to support insight, resilience, and meaningful change.

Available virtually

A headshot image of Dana Williams

Dana Williams

LCSW

Licensed Clinical Social Workers (LCSWs), like Dana Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master of Arts (MA) in Child Development from Sarah Lawrence College and a Master of Social Work (MSW) from New York University.

New Jersey
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Curious

I create a safe and supportive space where adults can explore what's holding them back and build tools to move forward with purpose. Together, we'll focus on understanding your experiences, strengthening your mindset, and fostering lasting emotional growth with clarity, confidence, and self-compassion.

Available virtually

A headshot image of Kathleen or Kathy Mann

Kathleen or Kathy Mann

LPC

Licensed Professional Counselors (LPCs), like Kathleen or Kathy Mann, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen or Kathy has a Master in Counseling (MC) Professional Counseling from Liberty University.

New Jersey
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Gambling
Style
Outcome-oriented
Gentle
Collaborative

Together, we'll use Cognitive Behavioral strategies and other approaches to craft a treatment plan that creates success.

Available virtually

A headshot image of Baktha Kumar

Baktha Kumar

LCSW

Licensed Clinical Social Workers (LCSWs), like Baktha Kumar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Baktha has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Union, NJ
Specialties
Depression
Family Conflict
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

I work with individuals and families navigating anxiety, depression, and life transitions. With cross-cultural identity, I bring deep insight into the challenges of adapting to new environments and managing chronic stress. I create a compassionate space where you can explore your concerns and find clarity.

Available virtually

A headshot image of Brandi Matz

Brandi Matz

LCSW

Licensed Clinical Social Workers (LCSWs), like Brandi Matz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master of Social Work (MSW) from University of Maryland.

New Jersey
Specialties
Anxiety
Style
Outcome-oriented
Approachable
Collaborative

With more than two decades in private practice and two books on anxiety, I specialize in helping adolescents and adults overcome anxiety and life stressors to regain a sense of control in their lives. My work is collaborative, supportive, and focused on real, lasting change.

Available virtually

A headshot image of Tiffany Hauptman

Tiffany Hauptman

LPC

Licensed Professional Counselors (LPCs), like Tiffany Hauptman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science (MS) in Mental Health Counseling from Monmouth University.

New Jersey
Specialties
Anger Management
Anxiety
Substance Use
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

Have you noticed something within yourself that doesn’t quite sit right? Are you searching for something different but not sure where to start? You don’t have to figure it out alone. Whether you’re navigating anxiety, depression, or life transitions, I offer a supportive space to explore what’s happening and move toward the changes you want to see.

Available virtually

A headshot image of Tracy Gordon

Tracy Gordon

LCSW

Licensed Clinical Social Workers (LCSWs), like Tracy Gordon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Social Work (MSW) from Monmouth University.

New Jersey
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Practical
Candid
Supportive

Tracy is known for creating a compassionate, nonjudgmental space where clients feel heard, respected, and empowered. Her therapeutic style is collaborative and strengths-based, focusing on building resilience and uncovering the tools each client already holds within themselves.

Available virtually

A headshot image of Larisa Correa

Larisa Correa

LCSW

Licensed Clinical Social Workers (LCSWs), like Larisa Correa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larisa has a Master of Social Work (MSW) from New York University.

New Jersey
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Supportive

As a Clinical Social Worker in practice for over 10 years, I believe that the way I present and what I bring to the table as a therapist contribute to how clients engage with me. I listen deeply and center each client’s needs by meeting them where they are; co-creating a plan of care for success in their life.

Available virtually

A headshot image of Siavash Bahreini

Siavash Bahreini

LPC

Licensed Professional Counselors (LPCs), like Siavash Bahreini, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Siavash has a Master's in Counseling (MC) in Mental Health and Substance Abuse Counseling from Montclair State University.

Bayonne, NJ
Specialties
Anxiety
Depression
Gender Identity
Grief
Trauma and PTSD
Style
Responsive
Warm
Affirming

A dedicated NY/NJ clinician since 2013, I provide expert treatment for Anxiety, Depression, and Trauma. With a background in Inpatient and IOP settings, I specialize in LGBTQIA2S+ care, First Responders, and the Military. From Play Therapy to Couples, I offer high-level, individualized clinical support.

Available virtually

A headshot image of Mary Pajic

Mary Pajic

LCSW

Licensed Clinical Social Workers (LCSWs), like Mary Pajic, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) in Direct Practice from Rutgers University College, Camden.

Hammonton, NJ
Specialties
ADHD
Anxiety
Depression
School Issues
Stress
Style
Responsive
Candid
Supportive

I am a licensed Clinical Social Worker (LCSW) based in New Jersey. I received my MSW from Rutgers University and have been a clinical therapist for over 15 years. I am also a Certified School Social Worker and can offer educational support and planning, as well as child behavior modification techniques.

Available virtually

A headshot image of Amanda Brindle

Amanda Brindle

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Brindle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science in Social Work (MSSW) Policy, Contemporary Social Issues from Columbia University.

New Jersey
Specialties
Anxiety
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Directive
Approachable
Supportive

I’m a Licensed Clinical Social Worker in New Jersey. I help people navigate grief, trauma, anxiety, and life transitions with practical, compassionate support. My goal is to help you feel understood while also moving forward in ways that feel manageable and meaningful.

Available virtually

A headshot image of Stephanie Fredericka

Stephanie Fredericka

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Fredericka, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Ramapo College, School of Social Science.

New Jersey
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I am a licensed clinical social worker with over 10 years of experience working with children, adults, and families. My passion as a therapist is built upon the therapeutic relationships I build with individuals. I work with many clients coping with anxiety, depression, ADHD, mood disorders, trauma, academic difficulties, and life transitions.

Available virtually

A headshot image of John Daniels

John Daniels

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like John Daniels, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Doctor of Philosophy (PHD) from Florida State University.

Hoboken, NJ
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Wherever you are at in life, I want to be of help in dealing with the past, present, and future - whatever is important to you.

Available virtually

A headshot image of Arkeria Robertson

Arkeria Robertson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Arkeria Robertson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arkeria has a Master of Arts (MA) in Clinical Mental Health Counseling from Xavier University of Louisiana.

New Jersey
Specialties
Anxiety
Life Transitions
Stress
Women's Issues
Style
Exploratory
Gentle
Curious

My practice provides a supportive and nonjudgmental space where you can unpack the layers of motherhood, identity, and life transitions without feeling rushed or alone. I help women and men, especially moms, navigate anxiety, overwhelm, and self-expectations so they can rediscover balance and confidence in their daily lives.

Available virtually

A headshot image of Carrie Haight

Carrie Haight

Recognized for high quality patient care

LPC
18+ years

Licensed Professional Counselors (LPCs), like Carrie Haight, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Masters of Arts (MA) in Clinical Counseling Psychology from Fairleigh Dickinson University.

Oak Ridge, NJ
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I use a laid-back approach to make you feel comfortable. I incorporate humor and welcome your feedback about what works best for you, so therapy doesn't feel like a task but something you genuinely enjoy.

Available virtually

A headshot image of Karen Cooper

Karen Cooper

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Karen Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master in Counseling (MC) Mental Health/Addictions from Fairleigh Dickinson University.

Hackensack, NJ
Specialties
Addiction
Anxiety
Bipolar Disorder
Coping Skills
Depression
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and teens. I specialize in anxiety, depression, life stressors, substance abuse, and co-occurring disorders. My treatment modalities are determined by the needs of the individual.

Available virtually

A headshot image of Panteleymon Anastasakis

Panteleymon Anastasakis

LCSW

Licensed Clinical Social Workers (LCSWs), like Panteleymon Anastasakis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Panteleymon has a Master of Social Work from Hunter College, School of Social Work.

New Jersey
Specialties
Anxiety
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Curious

Feeling overwhelmed, anxious, or stuck? My goal is to provide you with a safe, nonjudgmental space to express yourself and gain new insights and skills that can help you navigate the challenges of daily life, life transitions, and other past and present experiences that are preventing you from living the life you want to live.

Available virtually

A headshot image of Rachel John

Rachel John

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel John, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Doctor of Philosophy (PHD) in Social Work from Boston University and a Master of Social Work (MSW) in Clinical from University of Pennsylvania.

New Jersey
Specialties
Anxiety
Coping Skills
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Therapy is a space for you to explore what matters most in your life.

Available virtually

A headshot image of Nicole Edelman

Nicole Edelman

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Edelman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from University of Pennsylvania.

New Jersey
Specialties
ADHD
Anxiety
Depression
Stress
Women's Issues
Style
Insightful
Approachable
Curious

My goal is to help clients navigate stress, life transitions, and emotional challenges with clarity and confidence. I offer a warm, grounded space where you can feel supported, understood, and equipped to create meaningful change in your life.

Available virtually

A headshot image of Shirley Panjabi

Shirley Panjabi

LPC
2+ years

Licensed Professional Counselors (LPCs), like Shirley Panjabi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirley has a Masters of Arts (MA) Clinical Mental Health Counseling from The College of New Jersey.

Trenton, NJ
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Self Esteem
Style
Exploratory
Candid
Motivational

I specialize in treating individuals aged fifteen and up who would like to gain awareness and insight into the impacts of mental health challenges in their lives. I create a safe and comfortable space for clients to be authentic and work through life's unpredictable moments.

Available virtually

A headshot image of Iris Aybar

Iris Aybar

LCSW

Licensed Clinical Social Workers (LCSWs), like Iris Aybar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iris has a Master of Social Work (MSW) from Rutgers School of Social Work and a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

New Jersey
Specialties
Anxiety
Depression
Panic Attacks
Parenting
Sleep or Insomnia
Style
Directive
Approachable
Collaborative

As we face life’s challenges, we may also be facing the opportunity to find growth & meaning through our most difficult experiences. I am here to provide you with warmth, respect, & kindness as you face these difficult moments. I will aim to work alongside you, supporting you through the process of recognizing your strengths and new ways to cope.

Available virtually

A headshot image of Doreen Cook

Doreen Cook

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Doreen Cook, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Doreen has a Master of Social Work (MSW) from Kean University.

Newton, NJ
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Collaborative

I'm so glad you're here. Starting therapy can feel like a big step, but you don't have to take it alone. I specialize in helping clients navigate anxiety, depression, OCD, trauma, women's issues, and relationship challenges. My approach is warm, non-judgmental, and deeply collaborative—because I believe that therapy is a partnership.

Available virtually

A headshot image of Jehanzeb Dar

Jehanzeb Dar

LPC

Licensed Professional Counselors (LPCs), like Jehanzeb Dar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jehanzeb has a Master's in Counseling (MC) from La Salle University.

New Jersey
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Approachable
Supportive

Seeking therapy can be a daunting process, but it can also be an empowering decision. I offer a safe and supportive space to help people navigate challenges with anxiety, depression, addictions, trauma, and relationship issues. My goal is to inspire you to discover your strengths, deepen your relationships, and live true to your authentic self.

Available virtually

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