Connect with Cognitive Behavioral (CBT) therapy in North Brunswick, NJ

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Frances Smith

Frances Smith

Recognized for high quality patient care

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Frances Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frances has a Master of Social Work (MSW) in Direct Practice from Rutgers University College, New Brunswick.

Hackensack, NJ
Specialties
Anxiety
Bipolar Disorder
Depression
Panic Attacks
Stress
Style
Responsive
Warm
Supportive

I have been a Licensed Clinical Social Worker (LCSW) for more than 30 years. Working with people is my passion. I truly believe that personal growth and personal development are possible. It is an honor and a privilege to work with clients toward their goals and toward their healing and recovery. I strive to offer a safe. respectful. environment.

Available virtually

A headshot image of Tiffany Hauptman

Tiffany Hauptman

LPC
6+ years

Licensed Professional Counselors (LPCs), like Tiffany Hauptman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science (MS) in Mental Health Counseling from Monmouth University.

New Jersey
Specialties
Anger Management
Anxiety
Substance Use
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

Have you noticed something within yourself that doesn’t quite sit right? Are you searching for something different but not sure where to start? You don’t have to figure it out alone. Whether you’re navigating anxiety, depression, or life transitions, I offer a supportive space to explore what’s happening and move toward the changes you want to see.

Available virtually

A headshot image of Evelyn Pappoe

Evelyn Pappoe

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Evelyn Pappoe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Arts (MA) in Marriage and Family Therapy from Nyack College.

Burlington, NJ
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

Challenges, circumstances, and changes can trigger emotional distress, leading you to seek therapy. You are taking the first step toward healing, wholeness, and self-discovery. I work with people facing anxiety, depression, caregiver stress, relationship conflict, and life transitions. My approach is client-centered and collaborative.

Available virtually

A headshot image of Gabriella Nelson

Gabriella Nelson

LPC

Licensed Professional Counselors (LPCs), like Gabriella Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriella has a Master of Science (MS) in Mental Health Counseling from Pace University.

Rutherford, NJ
Specialties
Family Conflict
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Women's Issues
Style
Insightful
Gentle
Supportive

I help clients move through anxiety, depression, relationship stress, and major life transitions with warmth and evidence‑based care. Together, we explore your experiences, build insight, and create meaningful change that feels steady and empowering.

Available virtually

A headshot image of Carrie Haight

Carrie Haight

Many new patients continue care with this provider

LPC
18+ years

Licensed Professional Counselors (LPCs), like Carrie Haight, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Masters of Arts (MA) in Clinical Counseling Psychology from Fairleigh Dickinson University.

Oak Ridge, NJ
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I use a laid-back approach to make you feel comfortable. I incorporate humor and welcome your feedback about what works best for you, so therapy doesn't feel like a task but something you genuinely enjoy.

Available virtually

A headshot image of Karen Cooper

Karen Cooper

Many new patients continue care with this provider

LPC
9+ years

Licensed Professional Counselors (LPCs), like Karen Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master in Counseling (MC) in Mental Health/Addictions from Fairleigh Dickinson University.

Hackensack, NJ
Specialties
Addiction
Anxiety
Bipolar Disorder
Coping Skills
Depression
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and teens. I specialize in anxiety, depression, life stressors, substance abuse, and co-occurring disorders. My treatment modalities are determined by the needs of the individual.

Available virtually

A headshot image of Jericka Brown

Jericka Brown

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Jericka Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jericka has a Master of Science (MS) in Clinical Mental Health Counseling from Wilmington University.

New Jersey
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Style
Responsive
Candid
Collaborative

My passion is guiding individuals toward their full potential and supporting them as they grow and thrive through life's challenges.

Available virtually

A headshot image of Andrea Solomon

Andrea Solomon

LPC
9+ years

Licensed Professional Counselors (LPCs), like Andrea Solomon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master in Counseling (MC) from Webster University.

New Jersey
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Stress
Style
Directive
Candid
Motivational

With 18 years of experience in the mental health field and 8 years in private practice, I am committed to helping individuals overcome challenges, build resilience, and achieve personal growth. Throughout my career, I have worked with a diverse population, including children, adolescents, adults, and facing a variety of mental health concerns.

Available virtually

A headshot image of Shirley Panjabi

Shirley Panjabi

LPC
2+ years

Licensed Professional Counselors (LPCs), like Shirley Panjabi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirley has a Masters of Arts (MA) in Clinical Mental Health Counseling from The College of New Jersey.

Trenton, NJ
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Self Esteem
Style
Exploratory
Candid
Motivational

I specialize in treating individuals aged fifteen and up who would like to gain awareness and insight into the impacts of mental health challenges in their lives. I create a safe and comfortable space for clients to be authentic and work through life's unpredictable moments.

Available virtually

A headshot image of Farooq Alihassan

Farooq Alihassan

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Farooq Alihassan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farooq has a Masters of Arts (MA) in Clinical Mental Health Counseling from New Jersey City University.

Jersey City, NJ
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Style
Exploratory
Gentle
Curious

I provide a holistic, culturally sensitive space for healing, with expertise in addressing childhood trauma and family of origin issues. I support clients navigating challenges in their roles as professionals, siblings, parents, friends, or partners while coping with the impacts of oppressive systems.

Available virtually

A headshot image of Kimberly Ward

Kimberly Ward

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Ward, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from University of Maryland School of Social Work.

New Jersey
Style
Insightful
Attuned
Motivational

Welcome — I’m so glad you’re here. I work with individuals who are ready to heal, grow, and reconnect with their true selves. My approach blends compassion, mindfulness, and practical tools to help you release what no longer serves you and step confidently into your next chapter. It’s a new beginning, and the journey starts with you, here.

Available virtually

A headshot image of Laura Perry

Laura Perry

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Laura Perry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Simmons University.

New Jersey
Specialties
Anxiety
Coping Skills
Depression
Domestic Violence
Trauma and PTSD
Style
Responsive
Warm
Empowering

I specialize in relational trauma, including domestic violence and childhood trauma, as well as anxiety and depression. I work with individuals navigating life transitions, helping them break unhealthy patterns, build resilience, and move forward with clarity and confidence.

Available virtually

A headshot image of David Coen

David Coen

LPC
12+ years

Licensed Professional Counselors (LPCs), like David Coen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master in Counseling (MC) in Mental Health Counseling from Webster University.

New Jersey
Specialties
Anxiety
Career Counseling
Depression
Peer Relationships
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Just reaching out for help is a first step to feeling better. I help my clients navigate day to day problems and the emotions that make them so difficult. I hope you leave our sessions with hope, optimism, and the feeling that you are not alone.

Available virtually

A headshot image of Tiana Burdick

Tiana Burdick

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Tiana Burdick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiana has a Master of Social Work (MSW) from Southern Connecticut State University.

New Jersey
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Relationship Issues
Style
Responsive
Approachable
Supportive

I'm happy you're here! I am an LCSW. Clients and loved ones describe me as calm, steady, and easy to talk to. I value honesty, collaboration, and creating a space where you can be your full self without pressure. I integrate evidence-based approaches with practical, real-life tools so you can apply these to your real life.

Available virtually

A headshot image of Ashley Curcio

Ashley Curcio

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Ashley Curcio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master's in Counseling (MC) in Specialization in Art Therapy from Caldwell University.

Morristown, NJ
Specialties
Addiction
Anxiety
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I specialize in treating complex mental health, neurodevelopmental, and substance abuse conditions. My work combines art and spirituality to provide individualized interventions that foster self-understanding and personal growth. I'm passionate about creating a space where you can safely explore painful emotions.

Available virtually

A headshot image of Isiah Brown

Isiah Brown

LPC
3+ years

Licensed Professional Counselors (LPCs), like Isiah Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isiah has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

New Jersey
Specialties
Men's Issues
Relapse Prevention
Relationship Issues
Sports Performance
Women's Issues
Style
Exploratory
Approachable
Supportive

Starting therapy can feel like a big step, especially if you’re used to handling things on your own. I’m a Licensed Professional Counselor with over 12 years of experience supporting adolescents, adults, athletes, and high performers who may feel pressure to always stay strong or “figure it out” on their own.

Available virtually

A headshot image of Terri Dawe

Terri Dawe

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Terri Dawe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

New Jersey
Specialties
Depression
Family Conflict
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

Welcome to taking a step toward your overall well-being. I have 34 years of experience as a LCSW. I treat individuals, couples and families. I am formally trained in couples/family therapy at the Multicultural Institute of NJ. My clients have noted my professional experience and style have yielded collaborative and positive outcomes.

Available virtually

A headshot image of Laklieshia Izzard

Laklieshia Izzard

LPC
14+ years

Licensed Professional Counselors (LPCs), like Laklieshia Izzard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laklieshia has a Doctor of Philosophy (PHD) in Education, Counselor Education and Supervision from Argosy University Sarasota and a Master of Science (MS) in Community Mental Health Counseling from North Carolina A&T State University.

New Jersey
Specialties
Anxiety
Career Counseling
Depression
Trauma and PTSD
Style
Directive
Spiritual
Collaborative

I am a Mental Health Advocate, Community Leader, and Servant Leader with a focus on supporting individuals through their mental health journeys.

Available virtually

A headshot image of Tracie Barberi

Tracie Barberi

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Tracie Barberi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracie has a Master of Social Work (MSW) from Fordham University.

Toms River, NJ
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Style
Practical
Warm
Collaborative

I’m a multilingual clinical social worker with over 30 years of experience supporting individuals through trauma, life transitions, identity concerns, and relational challenges. I offer a grounded, compassionate space where you can feel understood, supported, and empowered.

Available virtually

A headshot image of Lisa Leong

Lisa Leong

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from Rutgers University College, New Brunswick.

New Jersey
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

Available virtually

A headshot image of Adeola Adefowoju  Gbenro

Adeola Adefowoju Gbenro

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Adeola Adefowoju Gbenro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeola has a Master of Arts (MA) in Clinical Psychology from Argosy University.

New Jersey
Specialties
Anxiety
Bipolar Disorder
Chronic Illness
Depression
Substance Use
Style
Directive
Spiritual
Affirming

I specialize in counseling for relationship issues, marital and premarital concerns, and chronic illness. I create a supportive space where you can explore challenges and work toward meaningful change.

Available virtually

A headshot image of Jessica Peres

Jessica Peres

LPC
1+ years

Licensed Professional Counselors (LPCs), like Jessica Peres, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master in Counseling (MC) from New York University.

Newark, NJ
Specialties
Addiction
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am licensed with 9 years of professional work experience. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared.

Available virtually

A headshot image of Malka Polonetsky

Malka Polonetsky

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Malka Polonetsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malka has a Master's in Counseling (MC) in Mental Health Counseling from Carlos Albizu University.

Lakewood, NJ
Specialties
ADHD
Anxiety
Depression
Style
Responsive
Approachable
Curious

I’m a Licensed Professional Counselor (LPC) serving clients in New Jersey and Florida. I offer a compassionate, client-centered approach rooted in evidence-based therapy and hypnotherapy to support individuals and families navigating anxiety, trauma, life transitions, and emotional overwhelm.

Available virtually

A headshot image of Richard Houseal

Richard Houseal

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Richard Houseal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Social Work (MSW) from Boston University.

New Jersey
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Attuned
Affirming

I come to Rula with close to experience in evidence-based therapy practices, and helping clients learn new ways to manage mild depression, anger, anxiety, stress, and other emotional challenges.

Available virtually

A headshot image of Sonja Welch

Sonja Welch

Many new patients continue care with this provider

LPC
10+ years

Licensed Professional Counselors (LPCs), like Sonja Welch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Master of Arts (MA) in MCH from Nyack College.

New Jersey
Specialties
Anger Management
Anxiety
Self Esteem
Stress
Weight Loss
Style
Insightful
Spiritual
Curious

Feeling overwhelmed, anxious, or stretched thin trying to hold everything together? You don’t have to navigate it alone. I work with adolescents and adults to untangle anxiety, trauma, and mood challenges in a way that feels safe, culturally responsive, and grounded in real-life change. My goal is to help you feel steadier, more self-aware, and

Available virtually

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