Connect with therapists in Old Bridge Township, NJ

As a Licensed Mental Health Counselor, I bring a client-centered approach to therapy, emphasizing empathy and collaboration. My areas of expertise encompass anxiety, ADHD, depression, mood disorders, and substance use.

Starting therapy often feels like a big step! Congratulations, and I look forward to collaborating with you on this journey.

It’s not always easy to open up, but you don’t have to do it alone. I provide a safe, understanding space for individuals of varying backgrounds to explore their emotions and build themselves a better tomorrow.

I’m a Licensed Clinical Social Worker and the founder of Thrive Haven Therapy. I provide virtual therapy for adults seeking support with life transitions, anxiety, depression, and relationship challenges, offering a warm, nonjudgmental space to help you grow and heal. Together, we’ll work toward building the tools and confidence you need.

Reaching out to start therapy can feel like a big step. I specialize in working with individuals navigating anxiety, depression, trauma, and life transitions. I take a person-centered approach, tailoring each session to focus on goals that are important to you. My role is to ensure that you feel safe and comfortable being yourself.

I’m a multilingual clinical social worker with over 30 years of experience supporting individuals through trauma, life transitions, identity concerns, and relational challenges. I offer a grounded, compassionate space where you can feel understood, supported, and empowered.

I incorporate multicultural concepts into each case because culture greatly influences how we interact with others and helps define our strengths. I believe therapy is for everyone, but not every therapist is for every client. I encourage open communication regarding the therapy process so clients can best overcome their obstacles.

I specialize in helping adults manage stress, anxiety, and depression.

I believe in setting goals and moving toward them. I believe in change and growth of individuals. I believe that every person can build happiness in life regardless of how hard it seems now. I know that therapy is a difficult journey, but I can promise that I will be with you in every step of this journey supporting you on your way to happiness.

I am a licensed clinical social worker with over 10 years of experience working with children, adults, and families. My passion as a therapist is built upon the therapeutic relationships I build with individuals. I work with many clients coping with anxiety, depression, ADHD, mood disorders, trauma, academic difficulties, and life transitions.

I meet you where you are, wherever that may be. Let's explore together.

Are you struggling with self-doubt, feeling uncertain about your life choices, or wondering if you're on the right path? Many of my clients appear successful on the outside, yet inside they're caught in worry, self-criticism, and negativity. I often work with high-functioning individuals who struggle to see the positives in life.

My approach consists of rapport building in the early stages, exploring and clarifying your personal goals, developing a treatment plan, getting to work by presenting various interventions, evaluating progress, and finally, once you have met your goals, termination!

I work with individuals navigating anxiety, depression, trauma, self-esteem challenges, and life transitions. My goal is to create a safe and collaborative space where you feel supported and understood. I use a personalized approach, drawing from Acceptance and Commitment Therapy, somatic practices, and attachment-based therapy.

I specialize in relational trauma, including domestic violence and childhood trauma, as well as anxiety and depression. I work with individuals navigating life transitions, helping them break unhealthy patterns, build resilience, and move forward with clarity and confidence.

I'm a licensed mental health counselor with the privilege of supporting individuals, couples, and families through the challenges life can bring. I’ve helped clients navigate transitions, including divorce, marriage, dating, and other significant life changes. These moments can feel overwhelming, but you don’t have to go through them alone.

As a therapist, I create space for people navigating visible and invisible weight. My work helps you feel grounded, seen, and aligned with yourself without having to shrink or explain your experience.

I am a Queens, NY native and proud HBCU grad who enjoys connecting with clients and helping them become the best version of themselves. I work mostly with clients who struggle with depression, trauma, and anxiety. I have been practicing for over a decade and have worked in clinics in South Jamaica, Queens, and East Harlem.

I have a caring nature and problem-solving skills that can support you in coping with a variety of situations. I've worked with diverse clients, including children and adults, and their families. I care about my clients and use a solution-focused approach to empower them to overcome obstacles.

If you've been contemplating therapy, know that you have the strength to embark on this journey. I work with clients navigating depression, anxiety, relationship difficulties, and self-discovery. My dedication lies in guiding you through struggles, enhancing emotional well-being, and helping you uncover joy and purpose in your life.

My practice combines mindfulness-based cognitive therapy, meditation, and other eclectic stress reduction techniques to bring clarity and meaning to your environment. I teach you how to be intentional with your thoughts, the power of the breath, creating your reality, and overcoming obstacles simply by resetting & re-centering your emotions.

There is a way out. Peace of mind is possible. If you are struggling with anxiety, depression, disordered eating, body image, health issues, chronic pain, substance abuse, grief, gender/sexual orientation, or relationships, and would like to see if we are a good match, please feel free to contact me. I enjoy seeing people grow and thrive!

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Feeling overwhelmed, anxious, depressed? I am here to help. You deserve a space to heal and grow. As a Clinical Therapist, I am deeply passionate and dedicated to helping my clients restore their physical or emotional well-being." Seeking therapy can feel scary or uncomfortable, but remember, you are not alone. Don't give up on your dreams.

I'm a Christian, spiritually-centered counselor who provides mental health, grief, and relationship counseling for adults, teens, and children. I work with individuals, families, and groups to resolve conflict and meet your unique needs. I look forward to working together with you.