Connect with Cognitive Behavioral (CBT) therapy in Paterson, NJ

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Sandy Stein

Sandy Stein

LPC

Licensed Professional Counselors (LPCs), like Sandy Stein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandy has a Masters of Education (MED) from Rutgers University College, New Brunswick.

New Jersey
Specialties
Anxiety

Hello and nice to meet you. Are you a young professional experiencing burnout, struggling with work stress, or uncertain about a relationship or future life decision? If so, I'm glad you reached out for help.

Available virtually

A headshot image of Renee Riddell

Renee Riddell

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Renee Riddell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Science (MS) in Clinical Psychology and Human Services from Chestnut Hill College.

Runnemede, NJ
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Family Conflict
Style
Responsive
Attuned
Empowering

I provide therapy centered on your unique needs and strengths. You steer your sessions to address day-to-day skills, past experiences, and personal growth. Together we discover what works for you and build effective tools to move forward. My approach is holistic and tailored to the whole person.

Available virtually

A headshot image of Robbenmarie Insogno

Robbenmarie Insogno

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Robbenmarie Insogno, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robbenmarie has a Master in Counseling (MC) from Capella University.

Williamstown, NJ
Specialties
ADHD
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I believe you already have the skills, talents, and abilities to cope with change. My role is to support you and help you use your strengths.

Available virtually

A headshot image of Nicole Edelman

Nicole Edelman

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Edelman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from University of Pennsylvania.

New Jersey
Specialties
ADHD
Anxiety
Depression
Stress
Women's Issues
Style
Insightful
Approachable
Curious

My goal is to help clients navigate stress, life transitions, and emotional challenges with clarity and confidence. I offer a warm, grounded space where you can feel supported, understood, and equipped to create meaningful change in your life.

Available virtually

A headshot image of Kim Erin O'Connor

Kim Erin O'Connor

LPC

Licensed Professional Counselors (LPCs), like Kim Erin O'Connor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim Erin has a Master in Counseling (MC) Pastoral Counceling from Iona College.

Washington, NJ
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Outcome-oriented
Warm
Motivational

I look forward to working with you on your journey to mental wellness. Together, we will work on your identified goals to aid you in being your best self.

Available virtually

A headshot image of Panteleymon Anastasakis

Panteleymon Anastasakis

LCSW

Licensed Clinical Social Workers (LCSWs), like Panteleymon Anastasakis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Panteleymon has a Master of Social Work from Hunter College, School of Social Work.

New Jersey
Specialties
Anxiety
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Curious

Feeling overwhelmed, anxious, or stuck? My goal is to provide you with a safe, nonjudgmental space to express yourself and gain new insights and skills that can help you navigate the challenges of daily life, life transitions, and other past and present experiences that are preventing you from living the life you want to live.

Available virtually

A headshot image of Jehanzeb Dar

Jehanzeb Dar

LPC

Licensed Professional Counselors (LPCs), like Jehanzeb Dar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jehanzeb has a Master's in Counseling (MC) from La Salle University.

New Jersey
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Approachable
Supportive

Seeking therapy can be a daunting process, but it can also be an empowering decision. I offer a safe and supportive space to help people navigate challenges with anxiety, depression, addictions, trauma, and relationship issues. My goal is to inspire you to discover your strengths, deepen your relationships, and live true to your authentic self.

Available virtually

A headshot image of Albert Bristol

Albert Bristol

LPC

Licensed Professional Counselors (LPCs), like Albert Bristol, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Master of Science (MS) from Mental Health Counseling.

New Jersey
Specialties
Career Counseling
Depression
Relationship Issues
Stress
Substance Use
Style
Exploratory
Approachable
Curious

As a therapist, I create space for people navigating visible and invisible weight. My work helps you feel grounded, seen, and aligned with yourself without having to shrink or explain your experience.

Available virtually

A headshot image of Karen Cooper

Karen Cooper

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Karen Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master in Counseling (MC) Mental Health/Addictions from Fairleigh Dickinson University.

Hackensack, NJ
Specialties
Addiction
Anxiety
Bipolar Disorder
Coping Skills
Depression
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and teens. I specialize in anxiety, depression, life stressors, substance abuse, and co-occurring disorders. My treatment modalities are determined by the needs of the individual.

Available virtually

A headshot image of Jennifer Kennedy

Jennifer Kennedy

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Saint Louis University.

Flemington, NJ
Specialties
Anxiety
Coping Skills
Grief
Self Esteem
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I have 25 years of experience using an eclectic and holistic approach to working with my clients. I use body-based techniques in addition to talk therapy and consider all aspects of a client's life. Most of my work has been done with those who are grieving, have experienced trauma, or are looking for a reduction in anxiety or stress.

Available virtually

A headshot image of Lavonne Freeman

Lavonne Freeman

LCSW

Licensed Clinical Social Workers (LCSWs), like Lavonne Freeman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lavonne has a Master of Social Work from State University of New York, Albany.

New Jersey
Specialties
Anxiety
Chronic Pain
Depression
Grief
Stress
Style
Practical
Spiritual
Curious

I offer short-term goal-oriented therapy whereby you will have opportunities to use strategies outside of the therapy platform as a means for overcoming intrusive thoughts, doubt, worry, anxiety, and or depression.

Available virtually

A headshot image of Natalia Sanchez

Natalia Sanchez

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Natalia Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalia has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Mays Landing, NJ
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Curious

I am deeply committed to helping individuals heal, grow, and reclaim balance in their lives. My practice is grounded in compassion, evidence-based interventions, and a holistic understanding of wellness that honors the connection between mind, body, and soul.

Available virtually

A headshot image of Kim Stires

Kim Stires

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Kim Stires, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master in Counseling (MC) in Clinical Psychology/Counseling Specialization, Latino Mental Health Concentration from Chicago School of Professional Psychology.

New Jersey
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I specialize in helping adults manage stress, anxiety, and depression.

Available virtually

A headshot image of Sharon Green

Sharon Green

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Sharon Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Science (MS) from University of Medicine and Dentistry of New Jersey.

Eastampton Twp, NJ
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I have worked in the behavioral healthcare field. Typically, successful treatment outcomes occur in conjunction with treatment, collaboration, and commitment.

Available virtually

A headshot image of Baktha Kumar

Baktha Kumar

LCSW

Licensed Clinical Social Workers (LCSWs), like Baktha Kumar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Baktha has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Union, NJ
Specialties
Depression
Family Conflict
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

I work with individuals and families navigating anxiety, depression, and life transitions. With cross-cultural identity, I bring deep insight into the challenges of adapting to new environments and managing chronic stress. I create a compassionate space where you can explore your concerns and find clarity.

Available virtually

A headshot image of John Daniels

John Daniels

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like John Daniels, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Doctor of Philosophy (PHD) from Florida State University.

Hoboken, NJ
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Wherever you are at in life, I want to be of help in dealing with the past, present, and future - whatever is important to you.

Available virtually

A headshot image of Shana Maltzman

Shana Maltzman

LCSW

Licensed Clinical Social Workers (LCSWs), like Shana Maltzman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shana has a Master of Social Work (MSW) from Yeshiva University.

New Jersey
Specialties
Aging
Anxiety
Chronic Illness
Grief
Older Adult
Style
Exploratory
Approachable
Supportive

Taking the first step to seek support is a courageous decision, and I want to acknowledge that. I offer a safe, supportive, and non-judgmental space for you to explore your thoughts and feelings. Whether you're feeling stuck, overwhelmed by anxiety or depression, or simply unsure of your next step, you're not alone — and I'm here to help.

Available virtually

A headshot image of Kim Class

Kim Class

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kim Class, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Arts (MA) in Mental Health Counseling from Georgian Court University.

Toms River, NJ
Specialties
Anxiety
Grief
Life Transitions
Mood Disorders
Relationship Issues
Style
Insightful
Attuned
Motivational

I recognize that everyone seeking therapy will not benefit from one-size-fits-all interventions. I appreciate the difficulty it took for someone to initially reach out and seek assistance and frame interventions to their individual needs. I value one's investment in the process and am here to assist them in their path of healing.

Available virtually

A headshot image of Tiffany Leone-Vespa

Tiffany Leone-Vespa

LPC

Licensed Professional Counselors (LPCs), like Tiffany Leone-Vespa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Doctor of Psychology (PSYD) from California State University, Fresno and a Masters of Arts (MA) in Counseling Psychology from Immaculata University.

New Jersey
Specialties
Anger Management
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Style
Directive
Approachable
Collaborative

Welcome! I have tremendous respect for the therapeutic relationship, the therapy process, and each person's story. I welcome you to come as you are, regardless of any uncertainties. My approach aims to provide a supportive and non-judgmental space to openly explore your needs and concerns without pressure or assumptions.

Available virtually

A headshot image of Siavash Bahreini

Siavash Bahreini

LPC

Licensed Professional Counselors (LPCs), like Siavash Bahreini, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Siavash has a Master's in Counseling (MC) in Mental Health and Substance Abuse Counseling from Montclair State University.

Bayonne, NJ
Specialties
Anxiety
Depression
Gender Identity
Grief
Trauma and PTSD
Style
Responsive
Warm
Affirming

A dedicated NY/NJ clinician since 2013, I provide expert treatment for Anxiety, Depression, and Trauma. With a background in Inpatient and IOP settings, I specialize in LGBTQIA2S+ care, First Responders, and the Military. From Play Therapy to Couples, I offer high-level, individualized clinical support.

Available virtually

A headshot image of Antanette Ringold

Antanette Ringold

LPC

Licensed Professional Counselors (LPCs), like Antanette Ringold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antanette has a Masters of Arts (MA) in Clinical Mental Health Counseling from Georgian Court University.

New Jersey
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Racial Identity
Style
Responsive
Gentle
Motivational

I help adults with life transitions, anxious attachment, depression, anxiety, inner child work, developing a sense of self, managing difficult relationships, burnout, executive functioning, and racial trauma. Starting therapy can feel overwhelming. If you're ready to make a change, let's work together.

Available virtually

A headshot image of Carrie Haight

Carrie Haight

Recognized for high quality patient care

LPC
18+ years

Licensed Professional Counselors (LPCs), like Carrie Haight, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Masters of Arts (MA) in Clinical Counseling Psychology from Fairleigh Dickinson University.

Oak Ridge, NJ
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I use a laid-back approach to make you feel comfortable. I incorporate humor and welcome your feedback about what works best for you, so therapy doesn't feel like a task but something you genuinely enjoy.

Available virtually

A headshot image of Amanda Brindle

Amanda Brindle

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Brindle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science in Social Work (MSSW) Policy, Contemporary Social Issues from Columbia University.

New Jersey
Specialties
Anxiety
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Directive
Approachable
Supportive

I’m a Licensed Clinical Social Worker in New Jersey. I help people navigate grief, trauma, anxiety, and life transitions with practical, compassionate support. My goal is to help you feel understood while also moving forward in ways that feel manageable and meaningful.

Available virtually

A headshot image of Danyel Sileo

Danyel Sileo

LPC

Licensed Professional Counselors (LPCs), like Danyel Sileo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danyel has a Master in Counseling (MC) from Grand Conyon University.

New Jersey
Specialties
ADHD
Anxiety
Self-Harming
Sports Performance
Transgender Issues
Style
Exploratory
Candid
Collaborative

I’m Danny – and therapy with me is real, collaborative, and (yes) often filled with laughter.

Available virtually

A headshot image of Brandi Matz

Brandi Matz

LCSW

Licensed Clinical Social Workers (LCSWs), like Brandi Matz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master of Social Work (MSW) from University of Maryland.

New Jersey
Specialties
Anxiety
Style
Outcome-oriented
Approachable
Collaborative

With more than two decades in private practice and two books on anxiety, I specialize in helping adolescents and adults overcome anxiety and life stressors to regain a sense of control in their lives. My work is collaborative, supportive, and focused on real, lasting change.

Available virtually

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