How to find the right therapist in Piscataway, NJ

When choosing a therapist in Piscataway, NJ, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Grief therapists in Piscataway, NJ

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Grief therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Grief therapists

Rashidah Jenious

LPC

Licensed Professional Counselors (LPCs), like Rashidah Jenious, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rashidah has a Master in Counseling (MC) from John Jay College of Criminal Justice.

Livingston, NJ

Specialties

Grief

Anger Management

Anxiety

Depression

Life Transitions

Spirituality

Style

Exploratory

Spiritual

Supportive

You matter, let's talk about it! I'm here to support you through life's challenges with warmth and understanding. Taking the first step toward healing can feel discouraging and confusing, and I know how difficult it can be to find the right match. I'm committed to making this process feel safe and supportive.

Next appointmentTomorrow

Available virtually

Marian Mikhail

Many new patients continue care with this provider

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Marian Mikhail, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marian has a Master in Counseling (MC) in Pastoral Counseling and Spiritual Care from Fordham University.

New Jersey

Specialties

Grief

Anxiety

Depression

Life Transitions

Style

Exploratory

Approachable

Supportive

I provide support and guidance to individuals seeking help with their mental health and emotional well-being.

Next appointmentFriday, Apr 24th

Available virtually

Kellyanne Richmond

LPC

Licensed Professional Counselors (LPCs), like Kellyanne Richmond, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellyanne has a Masters of Arts (MA) Counseling Psychology and and Addiction Studies from Immaculata University.

New Jersey

Specialties

Grief

Addiction

Anxiety

Coping Skills

Depression

Sports Performance

Style

Directive

Candid

Motivational

Starting therapy can feel like a big step. Whether you're working through addiction, anxiety, depression, or life's stressors, I'm here to support you. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. If you're ready to take a step toward personal growth, reach out.

Next appointmentThursday, Apr 23rd

Available virtually

Tricia Gunter

LPC

Licensed Professional Counselors (LPCs), like Tricia Gunter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tricia has a Master in Counseling (MC) from Regent University.

New Jersey

Specialties

Grief

Anxiety

Cultural Stress

Depression

Life Transitions

Stress

Style

Responsive

Candid

Collaborative

I'm an eclectic therapist, presenter, and consultant who brings a compassionate yet direct approach to helping clients understand underlying issues and move forward in their lives.

Next appointmentTuesday, Apr 21st

Available virtually

Natalia Sanchez

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Natalia Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalia has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Mays Landing, NJ

Specialties

Grief

Anxiety

Coping Skills

Depression

Life Transitions

Stress

Style

Exploratory

Approachable

Curious

I am deeply committed to helping individuals heal, grow, and reclaim balance in their lives. My practice is grounded in compassion, evidence-based interventions, and a holistic understanding of wellness that honors the connection between mind, body, and soul.

Next appointmentTuesday, Apr 21st

Available virtually

Stephanie Fredericka

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Fredericka, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Ramapo College, School of Social Science.

New Jersey

Specialties

Grief

Anxiety

Depression

Life Transitions

Mood Disorders

Trauma and PTSD

Style

Outcome-oriented

Warm

Collaborative

My passion as a therapist is built upon the therapeutic relationships I build with individuals. I work with clients coping with anxiety, depression, ADHD, mood disorders, trauma, academic difficulties, life transitions, and psychological stressors. Beginning therapy and reaching out for help can be hard, and I recognize this challenge.

Next appointmentFriday, Apr 24th

Available virtually

John Daniels

Recognized for high quality patient care

Licensed Psychologists (LPs), like John Daniels, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Doctor of Philosophy (PHD) from Florida State University.

Hoboken, NJ

Specialties

Grief

Anxiety

Depression

Life Transitions

Self Esteem

Stress

Style

Exploratory

Approachable

Collaborative

Wherever you are at in life, I want to be of help in dealing with the past, present, and future - whatever is important to you.

Next appointmentWednesday, Apr 22nd

Available virtually

Carli Weed

LCSW

Licensed Clinical Social Workers (LCSWs), like Carli Weed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carli has a Master of Social Work (MSW) from Rutgers University College, Camden.

New Jersey

Specialties

Grief

Anxiety

Depression

Life Transitions

Relationship Issues

Stress

Style

Practical

Gentle

Motivational

I strive to create a compassionate space where clients feel heard, understood, and supported. Whether you're navigating depression, managing anxiety, or adjusting to life's transitions, my approach centers on meeting you where you are and walking alongside you toward healing and personal growth.

Next appointmentTuesday, Apr 21st

Available virtually

Na-Amau Tahiru

LCSW

Licensed Clinical Social Workers (LCSWs), like Na-Amau Tahiru, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Na-Amau has a Master of Science (MS) in Social Work from Columbia University.

New Jersey

Specialties

Grief

Anxiety

Depression

Life Transitions

Relationship Issues

Stress

Style

Responsive

Approachable

Supportive

My approach to therapy is client-centered, recognizing that each individual is the expert on their own experience. I walk alongside my clients, offering support and practical skills to help them navigate challenges, foster growth, and improve their overall well-being.

Next appointmentThursday, Apr 23rd

Available virtually

Sabine Augustin

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Sabine Augustin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabine has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

New Jersey

Specialties

Grief

Anxiety

Depression

Trauma and PTSD

Women's Issues

Style

Practical

Warm

Supportive

I bring a diverse skill set to mental health through experience with community service and private agencies. I conduct intakes, develop treatment plans, and facilitate individual and group sessions. Fluent in Haitian Creole, I'm adept at addressing cultural and linguistic needs.

Next appointmentThursday, Apr 23rd

Available virtually

Ashwini Gupta-Martinez

Patients consistently give high satisfaction ratings

LMFT

•

21+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashwini Gupta-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashwini has a Master of Arts (MA) in Marriage and Family Therapy from Santa Clara University.

New Jersey

Specialties

Grief

Anxiety

Depression

Spirituality

Style

Directive

Spiritual

Affirming

I am a licensed Mental Health Practitioner. I am a practicing holistic intuitive channel and an animal soul communicator. My goal is to offer an enhanced understanding of the meaning of life and to understand the divine essence of your true identity. I use the tenets of this sacred practice in my practice philosophy.

“Dr. Gupta is empathetic yet pragmatic and deeply insightful. I learn so much from her. She saved our lives during an intensely traumatic time in our lives.”

Next appointmentSaturday, Apr 25th

Available virtually

Tamara Grant

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Tamara Grant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

New Jersey

Specialties

Grief

Anxiety

Depression

Life Transitions

Stress

Style

Responsive

Warm

Motivational

Welcome. Whether you're working through your past or striving for a more meaningful future, I'm here to support you. Therapy can be a powerful space for healing, growth, and developing skills that create lasting change. I look forward to hearing your story and walking alongside you as you begin your path toward growth and healing.

Next appointmentTuesday, Apr 21st

Available virtually

Linda Pitale

LCSW

Licensed Clinical Social Workers (LCSWs), like Linda Pitale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Social Work (MSW) from University of Pennsylvania.

New Jersey

Specialties

Grief

ADHD

Anxiety

Depression

Trauma and PTSD

Style

Exploratory

Candid

Collaborative

I provide virtual therapy to adults, teens, and school-age children. I work with all ages of the adult population, including the elderly, helping clients navigate challenges and build more rewarding lives.

Next appointmentTomorrow

Available virtually

Kimberly Ward

LCSW

Licensed Clinical Social Workers (LCSWs), like Kimberly Ward, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from University of Maryland School of Social Work.

New Jersey

Style

Insightful

Attuned

Motivational

Welcome — I’m so glad you’re here. I work with individuals who are ready to heal, grow, and reconnect with their true selves. My approach blends compassion, mindfulness, and practical tools to help you release what no longer serves you and step confidently into your next chapter. It’s a new beginning, and the journey starts with you, here.

Next appointmentSunday, Apr 26th

Available virtually

Ebony White

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Ebony White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Science (MS) from Walden University.

New Jersey

Specialties

Grief

Anxiety

Depression

Relationship Issues

Self Esteem

Trauma and PTSD

Style

Exploratory

Approachable

Collaborative

Are you struggling with childhood trauma, stuck in unhealthy relationship patterns, or battling depression? I'm here to support you on your journey to healing and self-discovery. Together, we'll explore the roots of your pain, develop healthier coping strategies, and create meaningful connections. You don't have to face these challenges alone.

Next appointmentTomorrow

Available virtually

Continue exploring providers

See more therapists that specialize in Grief

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Exploring online therapy for grief

Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist

FAQs about grief therapy and therapists

When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

Connect with Grief therapists in Piscataway, NJ

Quality care comes first at Rula

Quality care comes first at Rula

Rashidah Jenious

Marian Mikhail

Kellyanne Richmond

Tricia Gunter

Natalia Sanchez

Stephanie Fredericka

John Daniels

Carli Weed

Na-Amau Tahiru

Sabine Augustin

Ashwini Gupta-Martinez

Tamara Grant

Linda Pitale

Kimberly Ward

Ebony White

Continue exploring providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help