Connect with Cognitive Behavioral (CBT) therapy in Rutherford, NJ

My goal as a counselor—and as a fellow human being—is to support you on your journey toward realizing that you already have what it takes to create meaningful change. Together, we'll work to help you move beyond feeling stuck, embrace the pain you've experienced with compassion, and grow through it so you can become more fully yourself.

I'm happy you're here! I am an LCSW. Clients and loved ones describe me as calm, steady, and easy to talk to. I value honesty, collaboration, and creating a space where you can be your full self without pressure. I integrate evidence-based approaches with practical, real-life tools so you can apply these to your real life.

I just love to see people who feel down, get back up and soar to higher heights. Life transitions and unexpected downturns, are a difficult part of living. However, you can overcome them through positive thinking, healthy behaviors, and resilience.

I am a Licensed Clinical Social Worker. My approach to therapy is client-centered, recognizing that each individual is the expert on their own experience. I walk alongside my clients, offering support and practical skills to help them navigate challenges, foster growth, and improve their overall well-being.

Welcome to taking a step toward your overall well-being. I have 34 years of experience as a LCSW. I treat individuals, couples and families. I am formally trained in couples/family therapy at the Multicultural Institute of NJ. My clients have noted my professional experience and style have yielded collaborative and positive outcomes.

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population.

Welcome to my page. I bring therapeutic experience working with individuals, couples, and families from diverse backgrounds and walks of life. My approach is compassionate, supportive, and client-centered. I look forward to walking alongside you on your journey toward healing, growth, and becoming the best version of yourself.

I’m a Licensed Clinical Social Worker and the founder of Thrive Haven Therapy. I provide virtual therapy for adults seeking support with life transitions, anxiety, depression, and relationship challenges, offering a warm, nonjudgmental space to help you grow and heal. Together, we’ll work toward building the tools and confidence you need.

I work with couples, families, individuals, and groups. I specialize in helping couples reduce communication barriers, resolve conflicts, and address intimacy issues. My focus is on fostering healing, empowerment, and self-awareness by addressing your strengths and mental health challenges.

A dedicated NY/NJ clinician since 2013, I provide expert treatment for Anxiety, Depression, and Trauma. With a background in Inpatient and IOP settings, I specialize in LGBTQIA2S+ care, First Responders, and the Military. From Play Therapy to Couples, I offer high-level, individualized clinical support.

You deserve a safe space where your thoughts and feelings are truly heard. I’m here to support you—whether you're navigating personal struggles, relationship challenges, or family dynamics—with compassion and understanding. Together, we’ll work at your pace to help you find clarity, strength, and a renewed sense of hope for the future.

Feeling overwhelmed, anxious, or stretched thin trying to hold everything together? You don’t have to navigate it alone. I work with adolescents and adults to untangle anxiety, trauma, and mood challenges in a way that feels safe, culturally responsive, and grounded in real-life change. My goal is to help you feel steadier, more self-aware, and

I believe in setting goals and moving toward them. I believe in change and growth of individuals. I believe that every person can build happiness in life regardless of how hard it seems now. I know that therapy is a difficult journey, but I can promise that I will be with you in every step of this journey supporting you on your way to happiness.

I am a licensed therapist with extensive experience in the field. I'm originally from New York City and attended Columbia University's graduate school. I've worked as a clinician and administrator in mental health and substance abuse settings, and can offer a dynamic and experienced approach to counseling and therapy.