Connect with Cognitive Behavioral (CBT) therapy in Short Hills, NJ

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Kamlesh Mehrotra

Kamlesh Mehrotra

LPC

Licensed Professional Counselors (LPCs), like Kamlesh Mehrotra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamlesh has a Masters of Arts (MA) in Counseling, Human Services & Guidance with Supervisor Certificate from Montclair State University and a Masters of Arts (MA) in Psychology & Teaching from Gokul Das College, Moradabad under Agra University, Agra (1973).

Glen Ridge, NJ
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Candid
Motivational

You've taken a positive step in starting your journey to wellness, and I'll make the process meaningful for you. I work with individuals facing anxiety, depression, trauma, and life transitions. My client-centered approach helps you discover your own solutions and empowers you with self-acceptance in a safe and supportive environment.

Available virtually and in person

A headshot image of Cathey Law

Cathey Law

LPC

Licensed Professional Counselors (LPCs), like Cathey Law, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathey has a Masters of Education (MED) from Lamar University and a Masters of Arts (MA) from Webster University.

New Jersey
Specialties
Grief
Life Transitions
Older Adult
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Collaborative

My approach blends Brainspotting, ACT, CBT, and somatic therapies to release old wounds, calm the nervous system, and build resilience.

Available virtually

A headshot image of Dina Riggs

Dina Riggs

LCSW

Licensed Clinical Social Workers (LCSWs), like Dina Riggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dina has a Master of Social Work (MSW) from Widener University.

New Jersey
Specialties
Anxiety
Depression
Mood Disorders
Women's Issues
Style
Directive
Candid
Collaborative

Depression and anxiety can be debilitating, and some life events can be challenging. I aim to provide a safe and supportive space to help you identify and strategize coping skills for positive change. I work with pregnant and postpartum women, children, teenagers, and adults struggling with a wide variety of issues.

Available virtually

A headshot image of Albert Bristol

Albert Bristol

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Albert Bristol, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Master of Science (MS) from Mental Health Counseling.

New Jersey
Specialties
Career Counseling
Depression
Relationship Issues
Stress
Substance Use
Style
Exploratory
Approachable
Curious

As a therapist, I create space for people navigating visible and invisible weight. My work helps you feel grounded, seen, and aligned with yourself without having to shrink or explain your experience.

Available virtually

A headshot image of Sonja Welch

Sonja Welch

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sonja Welch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Master of Arts (MA) in MCH from Nyack College.

New Jersey
Specialties
Anger Management
Anxiety
Self Esteem
Stress
Weight Loss
Style
Insightful
Spiritual
Curious

Feeling overwhelmed, anxious, or stretched thin trying to hold everything together? You don’t have to navigate it alone. I work with adolescents and adults to untangle anxiety, trauma, and mood challenges in a way that feels safe, culturally responsive, and grounded in real-life change. My goal is to help you feel steadier, more self-aware, and

Available virtually

A headshot image of Jessica Peres

Jessica Peres

LPC

Licensed Professional Counselors (LPCs), like Jessica Peres, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master in Counseling (MC) from New York University.

Newark, NJ
Specialties
Addiction
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am licensed with 9 years of professional work experience. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared.

Available virtually

A headshot image of Tiffany Hauptman

Tiffany Hauptman

LPC

Licensed Professional Counselors (LPCs), like Tiffany Hauptman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science (MS) in Mental Health Counseling from Monmouth University.

New Jersey
Specialties
Anger Management
Anxiety
Substance Use
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

Have you noticed something within yourself that doesn’t quite sit right? Are you searching for something different but not sure where to start? You don’t have to figure it out alone. Whether you’re navigating anxiety, depression, or life transitions, I offer a supportive space to explore what’s happening and move toward the changes you want to see.

Available virtually

A headshot image of Ashley Flewellen

Ashley Flewellen

LPC
11+ years

Licensed Professional Counselors (LPCs), like Ashley Flewellen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) from Monmouth University.

Freehold, NJ
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Attuned
Curious

Together, we will set goals and take steps to achieve them by utilizing coping techniques to allow you to become the best version of yourself. We will discuss different strategies on how to practice self-care and effectively manage your emotions.

Available virtually

A headshot image of Nerlande Therlonge

Nerlande Therlonge

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Nerlande Therlonge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nerlande has a Master of Social Work (MSW) Psychology from Rutgers University College, New Brunswick.

Orange, NJ
Specialties
Life Transitions
Relationship Issues
Self Esteem
Spirituality
Stress
Style
Directive
Candid
Collaborative

My approach is client-centered and strengths-based, focusing on building a supportive relationship to foster personal growth and resilience. I specialize in anxiety, depression, and life transitions, helping clients navigate their challenges with compassion and practical strategies.

Available virtually

A headshot image of Siavash Bahreini

Siavash Bahreini

LPC

Licensed Professional Counselors (LPCs), like Siavash Bahreini, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Siavash has a Master's in Counseling (MC) in Mental Health and Substance Abuse Counseling from Montclair State University.

Bayonne, NJ
Specialties
Anxiety
Depression
Gender Identity
Grief
Trauma and PTSD
Style
Responsive
Warm
Affirming

A dedicated NY/NJ clinician since 2013, I provide expert treatment for Anxiety, Depression, and Trauma. With a background in Inpatient and IOP settings, I specialize in LGBTQIA2S+ care, First Responders, and the Military. From Play Therapy to Couples, I offer high-level, individualized clinical support.

Available virtually

A headshot image of Tiffany Leone-Vespa

Tiffany Leone-Vespa

LPC

Licensed Professional Counselors (LPCs), like Tiffany Leone-Vespa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Doctor of Psychology (PSYD) from California State University, Fresno and a Masters of Arts (MA) in Counseling Psychology from Immaculata University.

New Jersey
Specialties
Anger Management
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Style
Directive
Approachable
Collaborative

Welcome! I have tremendous respect for the therapeutic relationship, the therapy process, and each person's story. I welcome you to come as you are, regardless of any uncertainties. My approach aims to provide a supportive and non-judgmental space to openly explore your needs and concerns without pressure or assumptions.

Available virtually

A headshot image of Shenelle DePaul

Shenelle DePaul

LCSW

Licensed Clinical Social Workers (LCSWs), like Shenelle DePaul, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shenelle has a Master of Social Work (MSW) in Clinical Practice with Children and Families from Monmouth University.

New Jersey
Specialties
Anxiety
Depression
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Warm
Affirming

If you're feeling overwhelmed, anxious, or emotionally drained, you're not alone. I work with adults experiencing anxiety, depression, stress & major life transitions who are looking for practical tools & deeper emotional clarity. Whether you're navigating relationship challenges or identity changes, therapy can help you feel more grounded.

Available virtually

A headshot image of Terri Hunter

Terri Hunter

LPC

Licensed Professional Counselors (LPCs), like Terri Hunter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Masters of Arts (MA) Mental Health Counseling from Caldwell University.

New Jersey
Specialties
Anxiety
Coping Skills
Peer Relationships
Relationship Issues
Stress
Style
Exploratory
Approachable
Affirming

My approach is warm, supportive, and collaborative, using evidence-based techniques such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Acceptance and Commit.

Available virtually

A headshot image of Elizabeth Chery

Elizabeth Chery

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Chery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of New England.

New Jersey
Specialties
Addiction
Anxiety
Coping Skills
Depression
Grief
Style
Outcome-oriented
Spiritual
Motivational

I incorporate multicultural concepts into each case because culture greatly influences how we interact with others and helps define our strengths. I believe therapy is for everyone, but not every therapist is for every client. I encourage open communication regarding the therapy process so clients can best overcome their obstacles.

Available virtually

A headshot image of Sharon Green

Sharon Green

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Sharon Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Science (MS) from University of Medicine and Dentistry of New Jersey.

Eastampton Twp, NJ
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I have worked in the behavioral healthcare field. Typically, successful treatment outcomes occur in conjunction with treatment, collaboration, and commitment.

Available virtually

A headshot image of Marangely Lopez Rodriguez

Marangely Lopez Rodriguez

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Marangely Lopez Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marangely has a Master of Science (MS) Major: Counseling Psychology from Carlos Albizu University.

New Jersey
Specialties
Anxiety
Depression
Grief
Racial Identity
Trauma and PTSD
Style
Practical
Gentle
Affirming

Experiencing anxiety, depression, or stress? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel understood, validated, grounded, confident, and connected—to yourself and the life you want to create. Se habla español.

Available virtually

A headshot image of Roberta Gelfand

Roberta Gelfand

LCSW

Licensed Clinical Social Workers (LCSWs), like Roberta Gelfand, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roberta has a Master of Social Work (MSW) from Silberman School of Social Work.

New Jersey
Specialties
ADHD
Anxiety
Life Transitions
Parenting
Stress
Style
Insightful
Candid
Curious

Feeling overwhelmed, stuck, or tired of holding everything together? I help adults navigate anxiety, trauma, ADHD, relationship stress, and life transitions with warmth, honesty, and practical tools. Together, we’ll work toward feeling more grounded, clear, and connected.

Available virtually

A headshot image of Esmeralda Amaya

Esmeralda Amaya

LPC

Licensed Professional Counselors (LPCs), like Esmeralda Amaya, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esmeralda has a Master of Science (MS) in Rehabilitation Counseling Clinical Mental Health from Rutgers University College, New Brunswick and a Master of Arts (MA) in Psychology from American Public University.

New Jersey
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Style
Practical
Approachable
Collaborative

Life can feel overwhelming, but you don’t have to navigate it alone. I help adolescents and adults address emotional, relationship, and life challenges with compassion and practical support. Whether you're seeking relief, clarity, or personal growth, therapy can help you reconnect with yourself and move forward with greater confidence.

Available virtually

A headshot image of Ashley Burchell

Ashley Burchell

LPC

Licensed Professional Counselors (LPCs), like Ashley Burchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Masters of Arts (MA) in Clinical Mental Health Counseling from Florida Gulf Coast University.

Newark, NJ
Specialties
Anxiety
Eating Disorders
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Empowering

I am a licensed counselor in NJ, NY, and FL. I have experience working with individuals, families, and couples across the lifespan. I am particularly passionate about empowering women and gender nonconforming individuals to build confidence, deepen self-awareness, and regain a sense of control in their lives.

Available virtually

A headshot image of Christian Muriel

Christian Muriel

LPC

Licensed Professional Counselors (LPCs), like Christian Muriel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christian has a Master in Counseling from Felician University.

New Jersey
Specialties
Anxiety
Depression
Gambling
Spirituality
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

My goal is to work with you to address whatever struggles you might be dealing with right now. I provide support, but I'll also challenge you when needed.

Available virtually

A headshot image of Ruby Aparicio-Pagan

Ruby Aparicio-Pagan

LCSW

Licensed Clinical Social Workers (LCSWs), like Ruby Aparicio-Pagan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruby has a Master of Social Work from Rutgers University College, New Brunswick.

New Jersey
Specialties
Anxiety
Cultural Stress
Racial Identity
Stress
Women's Issues
Style
Responsive
Gentle
Curious

Join me in starting your healing journey to your best self. I believe you are the expert on your own life, and my role is to help you uncover clarity, healing, and confidence at your own pace.

Available virtually

A headshot image of Kim Witkowski

Kim Witkowski

LPC

Licensed Professional Counselors (LPCs), like Kim Witkowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Doctor of Philosophy in Human Services from Walden University and a Master in Counseling from Webster University.

New Jersey
Style
Insightful
Attuned
Affirming

Welcome to my therapy practice. I provide supportive, confidential, compassionate client-centered mental health therapy to support your journey, helping you navigate life with confidence and clarity.

Available virtually

A headshot image of Marian Mikhail

Marian Mikhail

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Marian Mikhail, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marian has a Master in Counseling (MC) in Pastoral Counseling and Spiritual Care from Fordham University.

New Jersey
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Supportive

I provide support and guidance to individuals seeking help with their mental health and emotional well-being.

Available virtually

A headshot image of Aliris Alicea

Aliris Alicea

LPC

Licensed Professional Counselors (LPCs), like Aliris Alicea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aliris has a Doctor of Education (EDD) in Guidance and Counseling from University of Puerto Rico - Rio Piedras Campus and a Master's in Counseling (MC) in Guidance and Counseling from University of Puerto Rico - Rio Piedras Campus.

New Jersey
Specialties
Anxiety
Grief
Life Transitions
Style
Exploratory
Gentle
Supportive

I provide a safe, supportive space for individuals navigating anxiety, life transitions, trauma, or feeling stuck in painful patterns. My approach is warm, collaborative, and grounded in evidence-based practices that honor your story and your strengths.

Available virtually

A headshot image of Ashley Mistak

Ashley Mistak

LPC

Licensed Professional Counselors (LPCs), like Ashley Mistak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Education Specialist: School & Community Psychology from Seton Hall University and a Master of Arts (MA) in Psychology & School Psychology from Seton Hall University.

Clifton, NJ
Specialties
Anxiety
Infertility
Panic Attacks
Parenting
Stress
Style
Insightful
Approachable
Supportive

I believe everyone deserves a space where they feel truly heard and supported. I offer a compassionate, judgment-free place to work through stress, anxiety, grief, and life’s challenges while building balance, healthy boundaries, and confidence. If you’re ready to feel more at peace, I’m here to help.

Available virtually

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