Connect with Cognitive Behavioral (CBT) therapy in Sparta, NJ

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Iris Aybar

Iris Aybar

LCSW

Licensed Clinical Social Workers (LCSWs), like Iris Aybar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iris has a Master of Social Work (MSW) from Rutgers School of Social Work and a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

New Jersey
Specialties
Anxiety
Depression
Panic Attacks
Parenting
Sleep or Insomnia
Style
Directive
Approachable
Collaborative

As we face life’s challenges, we may also be facing the opportunity to find growth & meaning through our most difficult experiences. I am here to provide you with warmth, respect, & kindness as you face these difficult moments. I will aim to work alongside you, supporting you through the process of recognizing your strengths and new ways to cope.

Available virtually

A headshot image of Aliris Alicea

Aliris Alicea

LPC

Licensed Professional Counselors (LPCs), like Aliris Alicea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aliris has a Doctor of Education (EDD) in Guidance and Counseling from University of Puerto Rico - Rio Piedras Campus and a Master's in Counseling (MC) in Guidance and Counseling from University of Puerto Rico - Rio Piedras Campus.

New Jersey
Specialties
Anxiety
Grief
Life Transitions
Style
Exploratory
Gentle
Supportive

I provide a safe, supportive space for individuals navigating anxiety, life transitions, trauma, or feeling stuck in painful patterns. My approach is warm, collaborative, and grounded in evidence-based practices that honor your story and your strengths.

Available virtually

A headshot image of Farooq Alihassan

Farooq Alihassan

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Farooq Alihassan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farooq has a Masters of Arts (MA) in Clinical Mental Health Counseling from New Jersey City University.

Jersey City, NJ
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Style
Exploratory
Gentle
Curious

I provide a holistic, culturally sensitive space for healing, with expertise in addressing childhood trauma and family of origin issues. I support clients navigating challenges in their roles as professionals, siblings, parents, friends, or partners while coping with the impacts of oppressive systems.

Available virtually

A headshot image of Sandy Stein

Sandy Stein

LPC

Licensed Professional Counselors (LPCs), like Sandy Stein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandy has a Masters of Education (MED) from Rutgers University College, New Brunswick.

New Jersey
Specialties
Anxiety

Hello and nice to meet you. Are you a young professional experiencing burnout, struggling with work stress, or uncertain about a relationship or future life decision? If so, I'm glad you reached out for help.

Available virtually

A headshot image of Shana Maltzman

Shana Maltzman

LCSW

Licensed Clinical Social Workers (LCSWs), like Shana Maltzman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shana has a Master of Social Work (MSW) from Yeshiva University.

New Jersey
Specialties
Aging
Anxiety
Chronic Illness
Grief
Older Adult
Style
Exploratory
Approachable
Supportive

Taking the first step to seek support is a courageous decision, and I want to acknowledge that. I offer a safe, supportive, and non-judgmental space for you to explore your thoughts and feelings. Whether you're feeling stuck, overwhelmed by anxiety or depression, or simply unsure of your next step, you're not alone — and I'm here to help.

Available virtually

A headshot image of Daniel Kolber

Daniel Kolber

LCSW

Licensed Clinical Social Workers (LCSWs), like Daniel Kolber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from University of Pennsylvania.

Jersey City, NJ
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Candid
Supportive

Starting therapy often feels like a big step! Congratulations, and I look forward to collaborating with you on this journey.

Available virtually

A headshot image of Adam Marin

Adam Marin

LPC

Licensed Professional Counselors (LPCs), like Adam Marin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master in Counseling (MC) Mental Health Counseling from Walden University.

Cherry Hill, NJ
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Collaborative

The stigma around therapy can sound really frightening to you, especially if this is your first time seeking it. My goal as your therapist is to help guide you in identifying the barriers that are preventing you from living the life you want to live. That starts with me using a client-centered and collaborative approach.

Available virtually

A headshot image of Brenda Davis

Brenda Davis

LCSW

Licensed Clinical Social Workers (LCSWs), like Brenda Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Science in Social Work (MSSW) in Clinical Social Work Practice from Columbia University School of Social Work.

New Jersey
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Insightful
Warm
Supportive

Thank you for taking the first steps towards examining life stressors in a safe, caring setting with an experienced clinician who will provide compassionate support as you make life changes.

Available virtually

A headshot image of Renee Riddell

Renee Riddell

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Renee Riddell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Science (MS) in Clinical Psychology and Human Services from Chestnut Hill College.

Runnemede, NJ
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Family Conflict
Style
Responsive
Attuned
Empowering

I provide therapy centered on your unique needs and strengths. You steer your sessions to address day-to-day skills, past experiences, and personal growth. Together we discover what works for you and build effective tools to move forward. My approach is holistic and tailored to the whole person.

Available virtually

A headshot image of Marian Mikhail

Marian Mikhail

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Marian Mikhail, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marian has a Master in Counseling (MC) in Pastoral Counseling and Spiritual Care from Fordham University.

New Jersey
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Supportive

I provide support and guidance to individuals seeking help with their mental health and emotional well-being.

Available virtually

A headshot image of Ashley Curcio

Ashley Curcio

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Ashley Curcio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master in Counseling (MC) in Specialization in Art Therapy from Caldwell University.

Morristown, NJ
Specialties
Addiction
Anxiety
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I specialize in treating complex mental health, neurodevelopmental, and substance abuse conditions. My work combines art and spirituality to provide individualized interventions that foster self-understanding and personal growth. I'm passionate about creating a space where you can safely explore painful emotions.

Available virtually

A headshot image of Liset Grant

Liset Grant

LPC

Licensed Professional Counselors (LPCs), like Liset Grant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liset has a Master of Science (MS) in Psychology from The College of New Rochelle.

New Jersey
Specialties
Anxiety
Coping Skills
Depression
Grief
Self Esteem
Style
Outcome-oriented
Spiritual
Motivational

I believe in the importance of building an empathetic and therapeutic relationship with individuals who are facing challenges in life. I have dedicated myself to helping others navigate their struggles, particularly in coping with the losses we encounter throughout life.

Available virtually

A headshot image of Robbenmarie Insogno

Robbenmarie Insogno

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Robbenmarie Insogno, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robbenmarie has a Master in Counseling (MC) from Capella University.

Williamstown, NJ
Specialties
ADHD
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I believe you already have the skills, talents, and abilities to cope with change. My role is to support you and help you use your strengths.

Available virtually

A headshot image of Tanay Hudson

Tanay Hudson

LCSW

Licensed Clinical Social Workers (LCSWs), like Tanay Hudson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanay has a Master of Social Work (MSW) from New York University.

New Jersey
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Curious

I am a Queens, NY native and proud HBCU grad who enjoys connecting with clients and helping them become the best version of themselves. I work mostly with clients who struggle with depression, trauma, and anxiety. I have been practicing for over a decade and have worked in clinics in South Jamaica, Queens, and East Harlem.

Available virtually

A headshot image of Susan White

Susan White

LPC

Licensed Professional Counselors (LPCs), like Susan White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Arts (MA) in Professional Counseling from Liberty University.

New Jersey
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Trauma and PTSD
Style
Responsive
Warm
Motivational

Susan White specializes in individual therapy and has 10+ years of experience. Her areas of expertise are trauma, parenting, multicultural concerns, PTSD, LGBTQ challenges, and adjustment. She is licensed in Maryland, Delaware, and New Jersey.

Available virtually

A headshot image of Razaria Best

Razaria Best

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Razaria Best, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Razaria has a Masters of Arts (MA) from Appalachian State University.

New Jersey
Specialties
Anxiety
Coping Skills
Peer Relationships
Relationship Issues
Style
Exploratory
Candid
Supportive

I am a therapist who affirms BIPOC and LGBTQ+ individuals. I also have experience working with Foreign-born, First-generation, and Monogamous and Non-monogamous relationships. My clients describe me as a unique blend of sweet and spicy. I provide unwavering support while fearlessly challenging any irrational thoughts and behaviors.

Available virtually

A headshot image of Jehanzeb Dar

Jehanzeb Dar

LPC

Licensed Professional Counselors (LPCs), like Jehanzeb Dar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jehanzeb has a Master's in Counseling (MC) from La Salle University.

New Jersey
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Approachable
Supportive

Seeking therapy can be a daunting process, but it can also be an empowering decision. I offer a safe and supportive space to help people navigate challenges with anxiety, depression, addictions, trauma, and relationship issues. My goal is to inspire you to discover your strengths, deepen your relationships, and live true to your authentic self.

Available virtually

A headshot image of Nicole Edelman

Nicole Edelman

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Edelman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from University of Pennsylvania.

New Jersey
Specialties
ADHD
Anxiety
Depression
Stress
Women's Issues
Style
Insightful
Approachable
Curious

My goal is to help clients navigate stress, life transitions, and emotional challenges with clarity and confidence. I offer a warm, grounded space where you can feel supported, understood, and equipped to create meaningful change in your life.

Available virtually

A headshot image of Baktha Kumar

Baktha Kumar

LCSW

Licensed Clinical Social Workers (LCSWs), like Baktha Kumar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Baktha has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Union, NJ
Specialties
Depression
Family Conflict
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

I work with individuals and families navigating anxiety, depression, and life transitions. With cross-cultural identity, I bring deep insight into the challenges of adapting to new environments and managing chronic stress. I create a compassionate space where you can explore your concerns and find clarity.

Available virtually

A headshot image of Sharon Green

Sharon Green

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Sharon Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Science (MS) from University of Medicine and Dentistry of New Jersey.

Eastampton Twp, NJ
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I have worked in the behavioral healthcare field. Typically, successful treatment outcomes occur in conjunction with treatment, collaboration, and commitment.

Available virtually

A headshot image of Susan Haffert

Susan Haffert

LCSW

Licensed Clinical Social Workers (LCSWs), like Susan Haffert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

New Jersey
Specialties
Anxiety
Depression
Relationship Issues
Stress
Women's Issues
Style
Directive
Gentle
Collaborative

Thank you very much for considering treatment with me. I am very experienced as a therapist for over 30 years, as well as working at all levels of care and in business. I am interested in helping you achieve your goals in life and helping you gain skills to manage the life challenges we often face.

Available virtually

A headshot image of Mary Pajic

Mary Pajic

LCSW

Licensed Clinical Social Workers (LCSWs), like Mary Pajic, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) in Direct Practice from Rutgers University College, Camden.

Hammonton, NJ
Specialties
ADHD
Anxiety
Depression
School Issues
Stress
Style
Responsive
Candid
Supportive

I am a licensed Clinical Social Worker (LCSW) based in New Jersey. I received my MSW from Rutgers University and have been a clinical therapist for over 15 years. I am also a Certified School Social Worker and can offer educational support and planning, as well as child behavior modification techniques.

Available virtually

A headshot image of Amanda Brindle

Amanda Brindle

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Brindle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science in Social Work (MSSW) Policy, Contemporary Social Issues from Columbia University.

New Jersey
Specialties
Anxiety
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Directive
Candid
Collaborative

I’m a Licensed Clinical Social Worker in New Jersey. I help people navigate grief, trauma, anxiety, and life transitions with practical, compassionate support. My goal is to help you feel understood while also moving forward in ways that feel manageable and meaningful.

Available virtually

A headshot image of Doreen Cook

Doreen Cook

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Doreen Cook, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Doreen has a Master of Social Work (MSW) from Kean University.

Newton, NJ
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Collaborative

I'm so glad you're here. Starting therapy can feel like a big step, but you don't have to take it alone. I specialize in helping clients navigate anxiety, depression, OCD, trauma, women's issues, and relationship challenges. My approach is warm, non-judgmental, and deeply collaborative—because I believe that therapy is a partnership.

Available virtually

A headshot image of Lavonne Freeman

Lavonne Freeman

LCSW

Licensed Clinical Social Workers (LCSWs), like Lavonne Freeman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lavonne has a Master of Social Work from State University of New York, Albany.

New Jersey
Specialties
Anxiety
Chronic Pain
Depression
Grief
Stress
Style
Practical
Spiritual
Curious

I offer short-term goal-oriented therapy whereby you will have opportunities to use strategies outside of the therapy platform as a means for overcoming intrusive thoughts, doubt, worry, anxiety, and or depression.

Available virtually

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