Connect with Self Esteem therapists in Toms River Township, NJ

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Stephanie Fredericka

Stephanie Fredericka

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Fredericka, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Ramapo College, School of Social Science.

New Jersey
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I am a licensed clinical social worker with over 10 years of experience working with children, adults, and families. My passion as a therapist is built upon the therapeutic relationships I build with individuals. I work with many clients coping with anxiety, depression, ADHD, mood disorders, trauma, academic difficulties, and life transitions.

Available virtually

A headshot image of Lance Rao

Lance Rao

LPC
13+ years

Licensed Professional Counselors (LPCs), like Lance Rao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lance has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.

New Jersey
Specialties
Self Esteem
Addiction
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Affirming

I specialize in cognitive behavioral therapy.

Available virtually

A headshot image of Ebony White

Ebony White

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Ebony White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Science (MS) from Walden University.

New Jersey
Specialties
Self Esteem
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Are you struggling with the weight of childhood trauma, feeling stuck in unhealthy relationship patterns, or battling the shadows of depression? As a compassionate and experienced therapist, I am here to support you on your journey to healing and self-discovery. We will develop healthier coping strategies, and create meaningful connections.

Available virtually

A headshot image of Sonja Welch

Sonja Welch

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Sonja Welch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Master of Arts (MA) in MCH from Nyack College.

New Jersey
Specialties
Self Esteem
Anger Management
Anxiety
Stress
Weight Loss
Style
Insightful
Spiritual
Curious

Feeling overwhelmed, anxious, or stretched thin trying to hold everything together? You don’t have to navigate it alone. I work with adolescents and adults to untangle anxiety, trauma, and mood challenges in a way that feels safe, culturally responsive, and grounded in real-life change. My goal is to help you feel steadier, more self-aware, and

Available virtually

A headshot image of Roy Hirschfeld

Roy Hirschfeld

LMFT
31+ years

Licensed Marriage and Family Therapists (LMFTs), like Roy Hirschfeld, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roy has a Masters of Science in Education (MS ED) in Marital and Family from Seton Hall University.

New Jersey
Specialties
Self Esteem
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Directive
Candid
Supportive

My approach to therapy is cognitive behavioral with an emphasis on changing thinking patterns and behaviors to optimize personal life goals. I work well with couples, adults, teens with anxiety, depression, career and life planning, and children with ADHD, autism, and school or family behavioral issues.

Available virtually

A headshot image of Kim Erin O'Connor

Kim Erin O'Connor

LPC
27+ years

Licensed Professional Counselors (LPCs), like Kim Erin O'Connor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim Erin has a Master in Counseling (MC) Pastoral Counceling from Iona College.

Washington, NJ
Specialties
Self Esteem
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Warm
Motivational

I look forward to working with you on your journey to mental wellness. Together, we will work on your identified goals to aid you in being your best self.

Available virtually

A headshot image of Mallory Garrett

Mallory Garrett

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Mallory Garrett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master of Science (MS) in Counseling from California State University, Northridge.

New Jersey
Specialties
Self Esteem
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Approachable
Affirming

I specialize in helping clients with anxiety and depression from an LGBTQIA+ affirming and sex positive perspective. I create a safe space where you can explore your challenges and work toward healing.

Available virtually

A headshot image of Kimberly Ward

Kimberly Ward

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Ward, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from University of Maryland School of Social Work.

New Jersey
Style
Insightful
Attuned
Motivational

Welcome — I’m so glad you’re here. I work with individuals who are ready to heal, grow, and reconnect with their true selves. My approach blends compassion, mindfulness, and practical tools to help you release what no longer serves you and step confidently into your next chapter. It’s a new beginning, and the journey starts with you, here.

Available virtually

A headshot image of Tiana Burdick

Tiana Burdick

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Tiana Burdick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiana has a Master of Social Work (MSW) from Southern Connecticut State University.

New Jersey
Specialties
Self Esteem
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Relationship Issues
Style
Responsive
Approachable
Supportive

I'm happy you're here! I am an LCSW. Clients and loved ones describe me as calm, steady, and easy to talk to. I value honesty, collaboration, and creating a space where you can be your full self without pressure. I integrate evidence-based approaches with practical, real-life tools so you can apply these to your real life.

Available virtually

A headshot image of Laura Perry

Laura Perry

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Laura Perry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Simmons University.

New Jersey
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Domestic Violence
Trauma and PTSD
Style
Responsive
Warm
Empowering

I specialize in relational trauma, including domestic violence and childhood trauma, as well as anxiety and depression. I work with individuals navigating life transitions, helping them break unhealthy patterns, build resilience, and move forward with clarity and confidence.

Available virtually

A headshot image of Shana Maltzman

Shana Maltzman

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Shana Maltzman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shana has a Master of Social Work (MSW) from Yeshiva University.

New Jersey
Specialties
Self Esteem
Aging
Anxiety
Chronic Illness
Grief
Older Adult
Style
Exploratory
Approachable
Supportive

Taking the first step to seek support is a courageous decision, and I want to acknowledge that. I offer a safe, supportive, and non-judgmental space for you to explore your thoughts and feelings. Whether you're feeling stuck, overwhelmed by anxiety or depression, or simply unsure of your next step, you're not alone — and I'm here to help.

Available virtually

A headshot image of Marangely Lopez Rodriguez

Marangely Lopez Rodriguez

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Marangely Lopez Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marangely has a Master of Science (MS) with Major in Counseling Psychology from Carlos Albizu University.

New Jersey
Specialties
Self Esteem
Anxiety
Depression
Grief
Racial Identity
Trauma and PTSD
Style
Practical
Gentle
Affirming

Experiencing anxiety, depression, or stress? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel understood, validated, grounded, confident, and connected—to yourself and the life you want to create. Se habla español.

Available virtually

A headshot image of Liset Grant

Liset Grant

LPC
5+ years

Licensed Professional Counselors (LPCs), like Liset Grant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liset has a Master of Science (MS) in Psychology from The College of New Rochelle.

New Jersey
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Grief
Style
Outcome-oriented
Spiritual
Motivational

I believe in the importance of building an empathetic and therapeutic relationship with individuals who are facing challenges in life. I have dedicated myself to helping others navigate their struggles, particularly in coping with the losses we encounter throughout life.

Available virtually

A headshot image of Allison Bradley

Allison Bradley

LPC
5+ years

Licensed Professional Counselors (LPCs), like Allison Bradley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Masters of Arts (MA) in Clinical Mental Health Counseling from Antioch University New England and a Doctor of Philosophy (PHD) in Social Psychology from Union Institute and University.

New Jersey
Specialties
Self Esteem
Life Transitions
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

Ever feel like it's all too much? Lots of us do lately. I help people approach life's challenges - both inner and outer - with balance, resilience, and perspective. My goal is to help you find the inner guidance system you need to be who you are fully while skillfully navigating the world as it is.

Available virtually

A headshot image of Sebastian Bliffeld

Sebastian Bliffeld

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Sebastian Bliffeld, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sebastian has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

New Jersey
Specialties
Self Esteem
Depression
Relationship Issues
Style
Directive
Attuned
Supportive

I am thrilled to meet you. I am a Licensed Marriage and Family Therapist who is solution-focused. I promise to listen to your needs and to provide guidance and support in a nurturing environment that promotes your growth.

Available virtually

A headshot image of Malka Polonetsky

Malka Polonetsky

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Malka Polonetsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malka has a Master's in Counseling (MC) in Mental Health Counseling from Carlos Albizu University.

Lakewood, NJ
Specialties
Self Esteem
ADHD
Anxiety
Depression
Style
Responsive
Approachable
Curious

I’m a Licensed Professional Counselor (LPC) serving clients in New Jersey and Florida. I offer a compassionate, client-centered approach rooted in evidence-based therapy and hypnotherapy to support individuals and families navigating anxiety, trauma, life transitions, and emotional overwhelm.

Available virtually

A headshot image of Julie Green

Julie Green

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Julie Green, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science in Social Work (MSSW) from Hunter College, School of Social Work.

Jersey City, NJ
Specialties
Self Esteem
ADHD
Anxiety
Depression
Style
Exploratory
Candid
Curious

I work with children, adolescents, and young adults using a strength-based approach to help them achieve their goals. My focus is on supporting clients as they navigate challenges and build resilience.

Available virtually

A headshot image of Norma Cabrera

Norma Cabrera

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Norma Cabrera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Master in Counseling (MC) from University of Texas-Pan American.

New Jersey
Specialties
Self Esteem
Anxiety
Career Counseling
Grief
School Issues
Stress
Style
Directive
Approachable
Collaborative

When life feels heavy or unclear, it’s easy to feel alone. I guide clients through anxiety, self-doubt, and times of change with a calm, compassionate approach. My focus is on helping you reconnect with yourself so you can feel more steady, confident, and intentional.

Available virtually

A headshot image of Elizabeth Sanchez

Elizabeth Sanchez

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Boston College.

New Jersey
Specialties
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I'm a Licensed Clinical Social Worker providing telehealth services across the state of CA. I believe that the hardships of your past don't define you and that real change is possible. I work with adults and specialize in trauma, anxiety, and navigating life transitions.

She is a great therapist who I feel respects people and wants the best for them.

Available virtually

A headshot image of Adeola Adefowoju  Gbenro

Adeola Adefowoju Gbenro

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Adeola Adefowoju Gbenro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeola has a Master of Arts (MA) in Clinical Psychology from Argosy University.

New Jersey
Specialties
Self Esteem
Anxiety
Bipolar Disorder
Chronic Illness
Depression
Substance Use
Style
Directive
Spiritual
Affirming

I specialize in counseling for relationship issues, marital and premarital concerns, and chronic illness. I create a supportive space where you can explore challenges and work toward meaningful change.

Available virtually

A headshot image of Ana Dumic

Ana Dumic

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Ana Dumic, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work from Rutgers University College, New Brunswick.

New Jersey
Specialties
Self Esteem
Anxiety
Autism or Asperger's Syndrome
Depression
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Warm
Empowering

Welcome. I am a licensed mental health clinician who works with adults, children, adolescents, and families to address emotional, behavioral, and life challenges in a supportive and nonjudgmental environment.

Available virtually

A headshot image of Iris Aybar

Iris Aybar

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Iris Aybar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iris has a Master of Social Work (MSW) from Rutgers School of Social Work and a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

New Jersey
Specialties
Self Esteem
Anxiety
Depression
Panic Attacks
Parenting
Sleep or Insomnia
Style
Directive
Approachable
Collaborative

As we face life’s challenges, we may also be facing the opportunity to find growth & meaning through our most difficult experiences. I am here to provide you with warmth, respect, & kindness as you face these difficult moments. I will aim to work alongside you, supporting you through the process of recognizing your strengths and new ways to cope.

Available virtually

A headshot image of Bevonna Trail

Bevonna Trail

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Bevonna Trail, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bevonna has a Master of Social Work (MSW) from Stony Brook University.

New Jersey
Specialties
Self Esteem
Anxiety
Depression
Stress
Women's Issues
Style
Responsive
Warm
Collaborative

I work with adults specializing in anxiety that often shows up as overthinking, self-doubt, second-guessing, and burnout. I help clients understand the patterns keeping them stuck, strengthen self-trust, and feel more confident in themselves and their decisions.

Available virtually

A headshot image of Jericka Brown

Jericka Brown

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Jericka Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jericka has a Master of Science (MS) in Clinical Mental Health Counseling from Wilmington University.

New Jersey
Specialties
Self Esteem
Anxiety
Depression
Grief
LGBTQIA+
Style
Responsive
Candid
Collaborative

My passion is guiding individuals toward their full potential and supporting them as they grow and thrive through life's challenges.

Available virtually

A headshot image of Marcy King

Marcy King

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Marcy King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcy has a Master of Social Work (MSW) from Fordham University.

New Jersey
Specialties
Self Esteem
Anxiety
Coping Skills
Family Conflict
Relationship Issues
jobStress
Style
Responsive
Approachable
Empowering

Welcome! If you are looking for a safe, non-judgmental place to share your thoughts and feelings, you have found the right place. Together we will work on what brought you here and get you to a place where you are feeling confident to handle whatever you are facing.

Available virtually