Connect with Cognitive Behavioral (CBT) therapy in New Jersey

Quality care comes first at Rula

We regularly review providers to ensure quality

39 providers
A headshot image of Carrie Haight

Carrie Haight

Many new patients continue care with this provider

LPC
•
18+ years

Licensed Professional Counselors (LPCs), like Carrie Haight, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Masters of Arts (MA) in Clinical Counseling Psychology from Fairleigh Dickinson University.

Oak Ridge, NJ
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I use a laid-back approach to make you feel comfortable. I incorporate humor and welcome your feedback about what works best for you, so therapy doesn't feel like a task but something you genuinely enjoy.

Available virtually

A headshot image of Brian Gadinski

Brian Gadinski

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Brian Gadinski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Science (MS) in Psychology from Chestnut Hill College.

New Jersey
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Outcome-oriented
Warm
Empowering

I have professional work experience helping clients with stress and anxiety, coping with addictions, self-esteem, and confidence.

Available virtually

A headshot image of Dinesh Shrestha

Dinesh Shrestha

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Dinesh Shrestha, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dinesh has a Master's in Counseling (MC) in Counseling from University of Houston, Clear Lake.

New Jersey
Specialties
Anxiety
Cultural Stress
Depression
Substance Use
Style
Directive
Attuned
Empowering

My goal is to help you become mindful of your life values and stories, guide you to change them if necessary, and help you become the best version of yourself.

Available virtually

A headshot image of Renee Riddell

Renee Riddell

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Renee Riddell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Science (MS) in Clinical Psychology and Human Services from Chestnut Hill College.

Runnemede, NJ
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Family Conflict
Style
Responsive
Attuned
Empowering

I provide therapy centered on your unique needs and strengths. You steer your sessions to address day-to-day skills, past experiences, and personal growth. Together we discover what works for you and build effective tools to move forward. My approach is holistic and tailored to the whole person.

Available virtually

A headshot image of Sally Millsap

Sally Millsap

Patients consistently give high satisfaction ratings

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Sally Millsap, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Master of Social Work (MSW) from University of Iowa College.

New Jersey
Specialties
Anxiety
Child Abuse or Neglect
Domestic Violence
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Directive
Approachable
Affirming

I am an LSCW in the states of CA and NJ. I have been with Rula for about three years. I ask the client to tell me a little about themselves and why they want therapy at this time. My focus of practice is to make my clients feel comfortable sharing their story and empower them to make changes in their lives.

“She is easy to talk to gives realistic advice and I really enjoy her as my therapist”

Available virtually

A headshot image of Tracie Barberi

Tracie Barberi

LCSW
•
25+ years

Licensed Clinical Social Workers (LCSWs), like Tracie Barberi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracie has a Master of Social Work (MSW) from Fordham University.

Toms River, NJ
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Style
Practical
Warm
Collaborative

I’m a multilingual clinical social worker with over 30 years of experience supporting individuals through trauma, life transitions, identity concerns, and relational challenges. I offer a grounded, compassionate space where you can feel understood, supported, and empowered.

Available virtually

A headshot image of David Coen

David Coen

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like David Coen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master in Counseling (MC) in Mental Health Counseling from Webster University.

New Jersey
Specialties
Anxiety
Career Counseling
Depression
Peer Relationships
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Just reaching out for help is a first step to feeling better. I help my clients navigate day to day problems and the emotions that make them so difficult. I hope you leave our sessions with hope, optimism, and the feeling that you are not alone.

Available virtually

A headshot image of Annette Martinez

Annette Martinez

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Annette Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annette has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

New Jersey
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Self Esteem
Style
Outcome-oriented
Candid
Empowering

I work with individuals navigating anxiety, depression, trauma, self-esteem challenges, and life transitions. My goal is to create a safe and collaborative space where you feel supported and understood. I use a personalized approach, drawing from Acceptance and Commitment Therapy, somatic practices, and attachment-based therapy.

Available virtually

A headshot image of Rachel Pelissier

Rachel Pelissier

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Pelissier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

New Jersey
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Supportive

I’m a Licensed Clinical Social Worker. I have over 20 years of experience working in the mental health field with children, adolescents, and adults. My approach to therapy is supportive, down-to-earth, and focused on creating a comfortable space where you can be yourself.

Available virtually

A headshot image of Kristin Reyes

Kristin Reyes

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Kristin Reyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Arts, Community Counseling: Human Services from The College of New Jersey.

New Jersey
Specialties
Bipolar Disorder
Style
Responsive
Approachable
Affirming

I bring empathy, authenticity, and genuine care into every session.

Available virtually

A headshot image of Sean Jackson

Sean Jackson

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Sean Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Arts (MA) in Professional Counseling from Liberty University.

Galloway Twp, NJ
Specialties
Aging
Anxiety
Depression
Panic Attacks
Style
Exploratory
Approachable
Collaborative

My approach to working with clients is person-centered, strength-based, collaborative, and specific to the individual with whom I am working. I am particularly experienced in helping clients overcome anxiety, depression, and panic disorders.

Available virtually

A headshot image of Kevin Hawk

Kevin Hawk

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Kevin Hawk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master's in Counseling (MC) from Cairn University.

New Jersey
Specialties
Anger Management
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

I’m a Licensed Professional Counselor specializing in CBT, Reality Therapy, DBT, ACT, and EMDR to help clients gain insight and take actionable steps toward change.

Available virtually

A headshot image of Ashley Flewellen

Ashley Flewellen

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Ashley Flewellen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) in Psychological Counseling from Monmouth University.

Freehold, NJ
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Attuned
Curious

Together, we will set goals and take steps to achieve them by utilizing coping techniques to allow you to become the best version of yourself. We will discuss different strategies on how to practice self-care and effectively manage your emotions.

Available virtually

A headshot image of Ashley Harding

Ashley Harding

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Ashley Harding, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Arts (MA) in Counseling from Colorado Christian University.

New Jersey
Specialties
ADHD
Anger Management
Anxiety
Behavioral Issues
School Issues
Style
Practical
Warm
Empowering

Everyone deserves a safe space to feel heard, understood, and supported. When emotions or life’s challenges feel overwhelming, you or your child don’t have to navigate them alone. I provide compassionate and empowering therapy to help children, teens, and young adults build resilience, develop healthy coping skills, and feel more confident.

Available virtually

A headshot image of Mirandah Phillips

Mirandah Phillips

LCSW

Licensed Clinical Social Workers (LCSWs), like Mirandah Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mirandah has a Master of Social Work from Seton Hall University.

Newark, NJ
Specialties
Bipolar Disorder
Borderline Personality
Codependency
Peer Relationships
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I’m a Licensed Clinical Social Worker who helps individuals navigate relationship challenges, trauma, and self-esteem struggles. My goal is to provide a supportive space where you can better understand yourself, build healthier patterns, and feel more confident in your life and relationships.

Available virtually

A headshot image of Emily Eppolite

Emily Eppolite

LPC

Licensed Professional Counselors (LPCs), like Emily Eppolite, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Masters of Arts (MA) in Counseling in an Educational Setting from Rowan University.

New Jersey
Specialties
Anxiety
Depression
Style
Insightful
Candid
Curious

I am a professional licensed counselor. I enjoy helping my clients to gain a deeper understanding their thoughts, feelings, beliefs, and experiences. I believe that by exploring and re-processing traumatic experiences, we can attain a greater level of control over our own behaviors and emotions.

Available virtually

A headshot image of Ashley Curcio

Ashley Curcio

Many new patients continue care with this provider

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Ashley Curcio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master's in Counseling (MC) in Specialization in Art Therapy from Caldwell University.

Morristown, NJ
Specialties
Addiction
Anxiety
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I specialize in treating complex mental health, neurodevelopmental, and substance abuse conditions. My work combines art and spirituality to provide individualized interventions that foster self-understanding and personal growth. I'm passionate about creating a space where you can safely explore painful emotions.

Available virtually

A headshot image of Elizabeth Chery

Elizabeth Chery

Many new patients continue care with this provider

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Chery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of New England.

New Jersey
Specialties
Addiction
Anxiety
Coping Skills
Depression
Grief
Style
Outcome-oriented
Spiritual
Motivational

I incorporate multicultural concepts into each case because culture greatly influences how we interact with others and helps define our strengths. I believe therapy is for everyone, but not every therapist is for every client. I encourage open communication regarding the therapy process so clients can best overcome their obstacles.

Available virtually

A headshot image of Stephanie Parmlee

Stephanie Parmlee

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Stephanie Parmlee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science in Mental Health Counseling from Villanova University.

New Jersey
Specialties
Behavioral Issues
Depression
Style
Practical
Warm
Supportive

I work with individuals seeking support and positive change in their lives.

Available virtually

A headshot image of Ohna Fagan

Ohna Fagan

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Ohna Fagan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ohna has a Master of Social Work (MSW) from Fordham University.

New Jersey
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I am an LCSW who offers a down-to-earth, lived-experience approach to helping people navigate everything from substance abuse to complex mental health challenges. I provide an inclusive space where authenticity-and a little humor- help us to tackle the tough stuff.

Available virtually

A headshot image of Alyson Korman

Alyson Korman

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Alyson Korman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyson has a Master of Social Work (MSW) in Policy and Administration from Rutgers University College, Camden.

New Jersey
Specialties
ADHD
Behavioral Issues
LGBTQIA+
Oppositional Defiance
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I help kids and teens feel understood, confident, and capable in a world that doesn’t always get them. Many struggle with ADHD, autism, anxiety, or identity questions and want strategies to manage emotions, build relationships, and navigate challenges while feeling seen and supported.

Available virtually

A headshot image of Jaime Barilla

Jaime Barilla

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Jaime Barilla, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Science (MS) in Professional Counseling from Monmouth University.

Manahawkin, NJ
Specialties
Anxiety
Depression
Family Conflict
Style
Outcome-oriented
Attuned
Empowering

I use a strength-based, person-centered approach with my clients, meeting you where you are and building on what's already working in your life.

Available virtually

A headshot image of Valentina Paley

Valentina Paley

Many new patients continue care with this provider

LCSW
•
29+ years

Licensed Clinical Social Workers (LCSWs), like Valentina Paley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valentina has a Master of Social Work (MSW) from Yeshiva University, Wurzweiler School of Social Work.

New Jersey
Specialties
Family Conflict
Grief
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I believe in setting goals and moving toward them. I believe in change and growth of individuals. I believe that every person can build happiness in life regardless of how hard it seems now. I know that therapy is a difficult journey, but I can promise that I will be with you in every step of this journey supporting you on your way to happiness.

Available virtually

A headshot image of Tiana Burdick

Tiana Burdick

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Tiana Burdick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiana has a Master of Social Work (MSW) from Southern Connecticut State University.

New Jersey
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Relationship Issues
Style
Responsive
Approachable
Supportive

I'm happy you're here! I am an LCSW. Clients and loved ones describe me as calm, steady, and easy to talk to. I value honesty, collaboration, and creating a space where you can be your full self without pressure. I integrate evidence-based approaches with practical, real-life tools so you can apply these to your real life.

Available virtually

A headshot image of Ingrid Valerio

Ingrid Valerio

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Ingrid Valerio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ingrid has a Master of Social Work (MSW) from Kutztown University of Pennsylvania.

New Jersey
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Attuned
Curious

My approach consists of rapport building in the early stages, exploring and clarifying your personal goals, developing a treatment plan, getting to work by presenting various interventions, evaluating progress, and finally, once you have met your goals, termination!

Available virtually

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