Connect with United Medical Resources (UMR) providers in New Jersey for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Elizabeth Sanchez

Elizabeth Sanchez

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Boston College.

New Jersey
Specialties
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I'm a Licensed Clinical Social Worker providing telehealth services across the state of CA. I believe that the hardships of your past don't define you and that real change is possible. I work with adults and specialize in trauma, anxiety, and navigating life transitions.

She is a great therapist who I feel respects people and wants the best for them.

Available virtually

A headshot image of Baktha Kumar

Baktha Kumar

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like Baktha Kumar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Baktha has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Union, NJ
Specialties
Depression
Family Conflict
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

I work with individuals and families navigating anxiety, depression, and life transitions. With cross-cultural identity, I bring deep insight into the challenges of adapting to new environments and managing chronic stress. I create a compassionate space where you can explore your concerns and find clarity.

Available virtually

A headshot image of Karen Cooper

Karen Cooper

Many new patients continue care with this provider

LPC
9+ years

Licensed Professional Counselors (LPCs), like Karen Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master in Counseling (MC) in Mental Health/Addictions from Fairleigh Dickinson University.

Hackensack, NJ
Specialties
Addiction
Anxiety
Bipolar Disorder
Coping Skills
Depression
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and teens. I specialize in anxiety, depression, life stressors, substance abuse, and co-occurring disorders. My treatment modalities are determined by the needs of the individual.

Available virtually

A headshot image of Nicole Scott

Nicole Scott

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Bordentown, NJ
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Spiritual
Empowering

I feel blessed to be able to empower clients to achieve their personal goals and to feel at peace in their daily lives.

Available virtually

A headshot image of Ashley Curcio

Ashley Curcio

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Ashley Curcio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master's in Counseling (MC) in Specialization in Art Therapy from Caldwell University.

Morristown, NJ
Specialties
Addiction
Anxiety
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I specialize in treating complex mental health, neurodevelopmental, and substance abuse conditions. My work combines art and spirituality to provide individualized interventions that foster self-understanding and personal growth. I'm passionate about creating a space where you can safely explore painful emotions.

Available virtually

A headshot image of Sebastian Bliffeld

Sebastian Bliffeld

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Sebastian Bliffeld, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sebastian has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

New Jersey
Specialties
Depression
Relationship Issues
Style
Directive
Attuned
Supportive

I am thrilled to meet you. I am a Licensed Marriage and Family Therapist who is solution-focused. I promise to listen to your needs and to provide guidance and support in a nurturing environment that promotes your growth.

Available virtually

A headshot image of Ashley Flewellen

Ashley Flewellen

LPC
11+ years

Licensed Professional Counselors (LPCs), like Ashley Flewellen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) in Psychological Counseling from Monmouth University.

Freehold, NJ
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Attuned
Curious

Together, we will set goals and take steps to achieve them by utilizing coping techniques to allow you to become the best version of yourself. We will discuss different strategies on how to practice self-care and effectively manage your emotions.

Available virtually

A headshot image of Shirley Panjabi

Shirley Panjabi

LPC
2+ years

Licensed Professional Counselors (LPCs), like Shirley Panjabi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirley has a Masters of Arts (MA) in Clinical Mental Health Counseling from The College of New Jersey.

Trenton, NJ
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Self Esteem
Style
Exploratory
Candid
Motivational

I specialize in treating individuals aged fifteen and up who would like to gain awareness and insight into the impacts of mental health challenges in their lives. I create a safe and comfortable space for clients to be authentic and work through life's unpredictable moments.

Available virtually

A headshot image of Ashwini Gupta-Martinez

Ashwini Gupta-Martinez

Patients consistently give high satisfaction ratings

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashwini Gupta-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashwini has a Master of Arts (MA) in Marriage and Family Therapy from Santa Clara University.

New Jersey
Specialties
Anxiety
Depression
Spirituality
Style
Directive
Spiritual
Affirming

I have a holistic and spiritually integrative approach to healing. In addition to my clinical work, I practice as an intuitive channel and animal soul communicator. My goal is to support clients in developing a deeper understanding of themselves, their life path, and the essence of their true identity.

Dr. Gupta is empathetic yet pragmatic and deeply insightful. I learn so much from her. She saved our lives during an intensely traumatic time in our lives.

Available virtually

A headshot image of Auria Chamberlain

Auria Chamberlain

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Auria Chamberlain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Auria has a Master of Social Work (MSW) from University of North Carolina, Greensboro.

New Jersey
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Exploratory
Approachable
Motivational

I meet you where you are, wherever that may be. Let's explore together.

Available virtually

A headshot image of Monique Allen

Monique Allen

LPC
10+ years

Licensed Professional Counselors (LPCs), like Monique Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master's in Counseling (MC) in Behavioral Health from Alvernia College.

New Jersey
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Candid
Curious

I have worked with various populations and have a diverse background, including people with trauma, crisis, depression, anxiety, and relationship problems.

Available virtually

A headshot image of Dinesh Shrestha

Dinesh Shrestha

LPC
4+ years

Licensed Professional Counselors (LPCs), like Dinesh Shrestha, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dinesh has a Master's in Counseling (MC) in Counseling from University of Houston, Clear Lake.

New Jersey
Specialties
Anxiety
Cultural Stress
Depression
Substance Use
Style
Directive
Attuned
Empowering

My goal is to help you become mindful of your life values and stories, guide you to change them if necessary, and help you become the best version of yourself.

Available virtually

A headshot image of Julie Green

Julie Green

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Julie Green, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science in Social Work (MSSW) from Hunter College, School of Social Work.

Jersey City, NJ
Specialties
ADHD
Anxiety
Depression
Style
Exploratory
Candid
Curious

I work with children, adolescents, and young adults using a strength-based approach to help them achieve their goals. My focus is on supporting clients as they navigate challenges and build resilience.

Available virtually

A headshot image of Jericka Brown

Jericka Brown

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Jericka Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jericka has a Master of Science (MS) in Clinical Mental Health Counseling from Wilmington University.

New Jersey
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Style
Responsive
Candid
Collaborative

My passion is guiding individuals toward their full potential and supporting them as they grow and thrive through life's challenges.

Available virtually

A headshot image of Sean Jackson

Sean Jackson

LPC
1+ years

Licensed Professional Counselors (LPCs), like Sean Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Arts (MA) in Professional Counseling from Liberty University.

Galloway Twp, NJ
Specialties
Aging
Anxiety
Depression
Panic Attacks
Style
Exploratory
Approachable
Collaborative

My approach to working with clients is person-centered, strength-based, collaborative, and specific to the individual with whom I am working. I am particularly experienced in helping clients overcome anxiety, depression, and panic disorders.

Available virtually

A headshot image of Adeola Adefowoju  Gbenro

Adeola Adefowoju Gbenro

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Adeola Adefowoju Gbenro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeola has a Master of Arts (MA) in Clinical Psychology from Argosy University.

New Jersey
Specialties
Anxiety
Bipolar Disorder
Chronic Illness
Depression
Substance Use
Style
Directive
Spiritual
Affirming

I specialize in counseling for relationship issues, marital and premarital concerns, and chronic illness. I create a supportive space where you can explore challenges and work toward meaningful change.

Available virtually

A headshot image of Brian Gadinski

Brian Gadinski

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Brian Gadinski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Science (MS) in Psychology from Chestnut Hill College.

New Jersey
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Outcome-oriented
Warm
Empowering

I have professional work experience helping clients with stress and anxiety, coping with addictions, self-esteem, and confidence.

Available virtually

A headshot image of Na-Amau Tahiru

Na-Amau Tahiru

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Na-Amau Tahiru, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Na-Amau has a Master of Science (MS) in Social Work from Columbia University.

New Jersey
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker. My approach to therapy is client-centered, recognizing that each individual is the expert on their own experience. I walk alongside my clients, offering support and practical skills to help them navigate challenges, foster growth, and improve their overall well-being.

Available virtually

A headshot image of Doreen Cook

Doreen Cook

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Doreen Cook, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Doreen has a Master of Social Work (MSW) from Kean University.

Newton, NJ
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Collaborative

I'm so glad you're here. Starting therapy can feel like a big step, but you don't have to take it alone. I specialize in helping clients navigate anxiety, depression, OCD, trauma, women's issues, and relationship challenges. My approach is warm, non-judgmental, and deeply collaborative—because I believe that therapy is a partnership.

Available virtually

A headshot image of Summer Post

Summer Post

LPC
5+ years

Licensed Professional Counselors (LPCs), like Summer Post, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

New Jersey
Specialties
Anxiety
Chronic Illness
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I work with individuals who have experienced adverse experiences to help them take control back in their lives.

Available virtually

A headshot image of Alexis Dada

Alexis Dada

LPC
1+ years

Licensed Professional Counselors (LPCs), like Alexis Dada, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Science (MS) in Mental Health Counseling from Pace University.

New Jersey
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I specialize in anxiety, life transitions, and trauma. My counseling style is diverse, and I enjoy helping others navigate difficult times. I hope to provide you with great tools and a more positive mindset as we navigate the unpredictability of life. I look forward to assisting you on your journey!

Available virtually

A headshot image of Nerlande Therlonge

Nerlande Therlonge

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Nerlande Therlonge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nerlande has a Master of Social Work (MSW) in Psychology from Rutgers University College, New Brunswick.

Orange, NJ
Specialties
Life Transitions
Relationship Issues
Self Esteem
Spirituality
Stress
Style
Directive
Candid
Collaborative

My approach is client-centered and strengths-based, focusing on building a supportive relationship to foster personal growth and resilience. I specialize in anxiety, depression, and life transitions, helping clients navigate their challenges with compassion and practical strategies.

Available virtually

A headshot image of Jacqueline Chinappi

Jacqueline Chinappi

LPC
2+ years

Licensed Professional Counselors (LPCs), like Jacqueline Chinappi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Masters of Arts (MA) in Counseling Psychology from Seton Hall University.

New Jersey
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Practical
Approachable
Empowering

You deserve a safe space where your thoughts and feelings are truly heard. I’m here to support you—whether you're navigating personal struggles, relationship challenges, or family dynamics—with compassion and understanding. Together, we’ll work at your pace to help you find clarity, strength, and a renewed sense of hope for the future.

Available virtually

A headshot image of Marlana Cannata

Marlana Cannata

Many new patients continue care with this provider

LPC
27+ years

Licensed Professional Counselors (LPCs), like Marlana Cannata, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlana has a Master of Arts (MA) in Counseling Psychology from Columbia University, Teachers College.

Cherry Hill, NJ
Specialties
Alcohol Use
Depression
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

I am passionate about helping people through their challenges so that they may heal and experience growth in their lives.

Available virtually

A headshot image of Razaria Best

Razaria Best

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Razaria Best, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Razaria has a Masters of Arts (MA) from Appalachian State University.

New Jersey
Specialties
Anxiety
Coping Skills
Peer Relationships
Relationship Issues
Style
Exploratory
Candid
Supportive

I am a therapist who affirms BIPOC and LGBTQ+ individuals. I also have experience working with Foreign-born, First-generation, and Monogamous and Non-monogamous relationships. My clients describe me as a unique blend of sweet and spicy. I provide unwavering support while fearlessly challenging any irrational thoughts and behaviors.

Available virtually

Continue exploring providers