Connect with Cognitive Behavioral (CBT) therapy in New Jersey

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Kim Class

Kim Class

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kim Class, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Arts (MA) in Mental Health Counseling from Georgian Court University.

Toms River, NJ
Specialties
Anxiety
Grief
Life Transitions
Mood Disorders
Relationship Issues
Style
Insightful
Attuned
Motivational

I recognize that everyone seeking therapy will not benefit from one-size-fits-all interventions. I appreciate the difficulty it took for someone to initially reach out and seek assistance and frame interventions to their individual needs. I value one's investment in the process and am here to assist them in their path of healing.

Available virtually

A headshot image of Siavash Bahreini

Siavash Bahreini

LPC

Licensed Professional Counselors (LPCs), like Siavash Bahreini, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Siavash has a Master's in Counseling (MC) in Mental Health and Substance Abuse Counseling from Montclair State University.

Bayonne, NJ
Specialties
Anxiety
Depression
Gender Identity
Grief
Trauma and PTSD
Style
Responsive
Warm
Affirming

A dedicated NY/NJ clinician since 2013, I provide expert treatment for Anxiety, Depression, and Trauma. With a background in Inpatient and IOP settings, I specialize in LGBTQIA2S+ care, First Responders, and the Military. From Play Therapy to Couples, I offer high-level, individualized clinical support.

Available virtually

A headshot image of Aliris Alicea

Aliris Alicea

LPC

Licensed Professional Counselors (LPCs), like Aliris Alicea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aliris has a Doctor of Education (EDD) in Guidance and Counseling from University of Puerto Rico - Rio Piedras Campus and a Master's in Counseling (MC) in Guidance and Counseling from University of Puerto Rico - Rio Piedras Campus.

New Jersey
Specialties
Anxiety
Grief
Life Transitions
Style
Exploratory
Gentle
Supportive

I provide a safe, supportive space for individuals navigating anxiety, life transitions, trauma, or feeling stuck in painful patterns. My approach is warm, collaborative, and grounded in evidence-based practices that honor your story and your strengths.

Available virtually

A headshot image of Tiffany Leone-Vespa

Tiffany Leone-Vespa

LPC

Licensed Professional Counselors (LPCs), like Tiffany Leone-Vespa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Doctor of Psychology (PSYD) from California State University, Fresno and a Masters of Arts (MA) in Counseling Psychology from Immaculata University.

New Jersey
Specialties
Anger Management
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Style
Directive
Approachable
Collaborative

Welcome! I have tremendous respect for the therapeutic relationship, the therapy process, and each person's story. I welcome you to come as you are, regardless of any uncertainties. My approach aims to provide a supportive and non-judgmental space to openly explore your needs and concerns without pressure or assumptions.

Available virtually

A headshot image of Kristin Reyes

Kristin Reyes

LPC

Licensed Professional Counselors (LPCs), like Kristin Reyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Arts, Community Counseling: Human Services from The College of New Jersey.

New Jersey
Specialties
Bipolar Disorder
Style
Responsive
Approachable
Affirming

I bring empathy, authenticity, and genuine care into every session.

Available virtually

A headshot image of Tiffany Hauptman

Tiffany Hauptman

LPC

Licensed Professional Counselors (LPCs), like Tiffany Hauptman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science (MS) in Mental Health Counseling from Monmouth University.

New Jersey
Specialties
Anger Management
Anxiety
Substance Use
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

Have you noticed something within yourself that doesn’t quite sit right? Are you searching for something different but not sure where to start? You don’t have to figure it out alone. Whether you’re navigating anxiety, depression, or life transitions, I offer a supportive space to explore what’s happening and move toward the changes you want to see.

Available virtually

A headshot image of Cathey Law

Cathey Law

LPC

Licensed Professional Counselors (LPCs), like Cathey Law, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathey has a Masters of Education (MED) from Lamar University and a Masters of Arts (MA) from Webster University.

New Jersey
Specialties
Grief
Life Transitions
Older Adult
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Collaborative

My approach blends Brainspotting, ACT, CBT, and somatic therapies to release old wounds, calm the nervous system, and build resilience.

Available virtually

A headshot image of Alice Aronson

Alice Aronson

LPC

Licensed Professional Counselors (LPCs), like Alice Aronson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alice has a Master of Arts (MA) from Rider University.

New Jersey
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Exploratory
Warm
Collaborative

I am a Licensed Professional Counselor with over 27 years experience working with clients suffering from anxiety, depression and relationship conflicts.

Available virtually

A headshot image of David Jeraiseh

David Jeraiseh

LMFT

Licensed Marriage and Family Therapists (LMFTs), like David Jeraiseh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Masters of Arts (MA) Marriage and Family Therapist from Antioch University.

New Jersey
Specialties
Anger Management
Anxiety
Depression
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist with over a decade of experience supporting adults, teens, and families. I use evidence based therapy approaches in a collaborative, trauma informed, culturally responsive space where you can feel understood and supported.

Available virtually

A headshot image of Ashley Flewellen

Ashley Flewellen

LPC
11+ years

Licensed Professional Counselors (LPCs), like Ashley Flewellen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) from Monmouth University.

Freehold, NJ
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Attuned
Curious

Together, we will set goals and take steps to achieve them by utilizing coping techniques to allow you to become the best version of yourself. We will discuss different strategies on how to practice self-care and effectively manage your emotions.

Available virtually

A headshot image of Baktha Kumar

Baktha Kumar

LCSW

Licensed Clinical Social Workers (LCSWs), like Baktha Kumar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Baktha has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Union, NJ
Specialties
Depression
Family Conflict
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

I work with individuals and families navigating anxiety, depression, and life transitions. With cross-cultural identity, I bring deep insight into the challenges of adapting to new environments and managing chronic stress. I create a compassionate space where you can explore your concerns and find clarity.

Available virtually

A headshot image of LaToya King-Robinson

LaToya King-Robinson

LPC

Licensed Professional Counselors (LPCs), like LaToya King-Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaToya has a Master in Counseling (MC) from NJCU.

New Jersey
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Curious

I help individuals navigate anxiety, relationship challenges, and life transitions. My practice offers a supportive, nonjudgmental space where we work collaboratively to unpack patterns, build resilience, and move toward the life you truly want to live.

Available virtually

A headshot image of Terri Hunter

Terri Hunter

LPC

Licensed Professional Counselors (LPCs), like Terri Hunter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Masters of Arts (MA) Mental Health Counseling from Caldwell University.

New Jersey
Specialties
Anxiety
Coping Skills
Peer Relationships
Relationship Issues
Stress
Style
Exploratory
Approachable
Affirming

My approach is warm, supportive, and collaborative, using evidence-based techniques such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Acceptance and Commit.

Available virtually

A headshot image of Roberta Gelfand

Roberta Gelfand

LCSW

Licensed Clinical Social Workers (LCSWs), like Roberta Gelfand, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roberta has a Master of Social Work (MSW) from Silberman School of Social Work.

New Jersey
Specialties
ADHD
Anxiety
Life Transitions
Parenting
Stress
Style
Insightful
Candid
Curious

Feeling overwhelmed, stuck, or tired of holding everything together? I help adults navigate anxiety, trauma, ADHD, relationship stress, and life transitions with warmth, honesty, and practical tools. Together, we’ll work toward feeling more grounded, clear, and connected.

Available virtually

A headshot image of Ashley Burchell

Ashley Burchell

LPC

Licensed Professional Counselors (LPCs), like Ashley Burchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Masters of Arts (MA) in Clinical Mental Health Counseling from Florida Gulf Coast University.

Newark, NJ
Specialties
Anxiety
Eating Disorders
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Empowering

I am a licensed counselor in NJ, NY, and FL. I have experience working with individuals, families, and couples across the lifespan. I am particularly passionate about empowering women and gender nonconforming individuals to build confidence, deepen self-awareness, and regain a sense of control in their lives.

Available virtually

A headshot image of Ashley Mistak

Ashley Mistak

LPC

Licensed Professional Counselors (LPCs), like Ashley Mistak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Education Specialist: School & Community Psychology from Seton Hall University and a Master of Arts (MA) in Psychology & School Psychology from Seton Hall University.

Clifton, NJ
Specialties
Anxiety
Infertility
Panic Attacks
Parenting
Stress
Style
Insightful
Approachable
Supportive

I believe everyone deserves a space where they feel truly heard and supported. I offer a compassionate, judgment-free place to work through stress, anxiety, grief, and life’s challenges while building balance, healthy boundaries, and confidence. If you’re ready to feel more at peace, I’m here to help.

Available virtually

A headshot image of Kamlesh Mehrotra

Kamlesh Mehrotra

LPC

Licensed Professional Counselors (LPCs), like Kamlesh Mehrotra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamlesh has a Masters of Arts (MA) in Counseling, Human Services & Guidance with Supervisor Certificate from Montclair State University and a Masters of Arts (MA) in Psychology & Teaching from Gokul Das College, Moradabad under Agra University, Agra (1973).

Glen Ridge, NJ
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Candid
Motivational

You've taken a positive step in starting your journey to wellness, and I'll make the process meaningful for you. I work with individuals facing anxiety, depression, trauma, and life transitions. My client-centered approach helps you discover your own solutions and empowers you with self-acceptance in a safe and supportive environment.

Available virtually

A headshot image of Christina Song

Christina Song

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christina Song, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Our Lady of the Lake University.

New Jersey
Specialties
Codependency
LGBTQIA+
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Candid
Affirming

I am a Licensed Marriage and Family Therapist specializing in trauma, relationships, and affirming care for queer and polyamorous clients. I offer a warm, strengths-based, systemic approach to help individuals and couples build clarity, connection, and lasting change.

Available virtually

A headshot image of Kimberly Saich

Kimberly Saich

LPC

Licensed Professional Counselors (LPCs), like Kimberly Saich, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.

Jersey City, NJ
Specialties
Domestic Violence
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Together, we'll explore your strengths, build resilience, and create meaningful, lasting change. My therapeutic approach is warm, collaborative, and deeply client-centered.

Available virtually

A headshot image of Ruby Aparicio-Pagan

Ruby Aparicio-Pagan

LCSW

Licensed Clinical Social Workers (LCSWs), like Ruby Aparicio-Pagan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruby has a Master of Social Work from Rutgers University College, New Brunswick.

New Jersey
Specialties
Anxiety
Cultural Stress
Racial Identity
Stress
Women's Issues
Style
Responsive
Gentle
Curious

Join me in starting your healing journey to your best self. I believe you are the expert on your own life, and my role is to help you uncover clarity, healing, and confidence at your own pace.

Available virtually

A headshot image of Ingrid Valerio

Ingrid Valerio

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Ingrid Valerio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ingrid has a Master of Social Work (MSW) from Kutztown University of Pennsylvania.

New Jersey
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Attuned
Curious

My approach consists of rapport building in the early stages, exploring and clarifying your personal goals, developing a treatment plan, getting to work by presenting various interventions, evaluating progress, and finally, once you have met your goals, termination!

Available virtually

A headshot image of Valentina Paley

Valentina Paley

LCSW

Licensed Clinical Social Workers (LCSWs), like Valentina Paley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valentina has a Master of Social Work (MSW) from yeshiva university, wurzweiler school of social work.

New Jersey
Specialties
Family Conflict
Grief
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I believe in setting goals and moving toward them. I believe in change and growth of individuals. I believe that every person can build happiness in life regardless of how hard it seems now. I know that therapy is a difficult journey, but I can promise that I will be with you in every step of this journey supporting you on your way to happiness.

Available virtually

A headshot image of Dina Riggs

Dina Riggs

LCSW

Licensed Clinical Social Workers (LCSWs), like Dina Riggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dina has a Master of Social Work (MSW) from Widener University.

New Jersey
Specialties
Anxiety
Depression
Mood Disorders
Women's Issues
Style
Directive
Candid
Collaborative

Depression and anxiety can be debilitating, and some life events can be challenging. I aim to provide a safe and supportive space to help you identify and strategize coping skills for positive change. I work with pregnant and postpartum women, children, teenagers, and adults struggling with a wide variety of issues.

Available virtually

A headshot image of Adeola Adefowoju  Gbenro

Adeola Adefowoju Gbenro

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Adeola Adefowoju Gbenro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeola has a Master of Arts (MA) in Clinical Psychology from Argosy University.

New Jersey
Specialties
Anxiety
Bipolar Disorder
Chronic Illness
Depression
Substance Use
Style
Directive
Spiritual
Affirming

I specialize in counseling for relationship issues, marital and premarital concerns, and chronic illness. I create a supportive space where you can explore challenges and work toward meaningful change.

Available virtually

A headshot image of Jessica Peres

Jessica Peres

LPC

Licensed Professional Counselors (LPCs), like Jessica Peres, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master in Counseling (MC) from New York University.

New Jersey
Specialties
Addiction
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am licensed with 9 years of professional work experience. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared.

Available virtually

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