Connect with Cognitive Behavioral (CBT) therapy in Albuquerque, NM

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Adrianne Aguilera

Adrianne Aguilera

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Adrianne Aguilera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrianne has a Master of Social Work (MSW) from New Mexico State University.

Las Cruces, NM
Specialties
Anxiety
Parenting
Relationship Issues
Stress
Weight Loss
Style
Directive
Candid
Supportive

I have experience helping clients with stress and anxiety, weight loss challenges, depression, relationship issues, trauma and abuse, and parenting issues.

Available virtually

A headshot image of Ayaz Husain

Ayaz Husain

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Ayaz Husain, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayaz has a Master of Arts (MA) in Counseling Psychology from National University.

New Mexico
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I help individuals find strength and resilience through life's challenges. I work with people in crisis, survivors of trauma, and those facing complex mental health issues. My approach is collaborative and tailored to your unique needs, providing a safe, compassionate space where we can work together toward healing and growth.

Available virtually

A headshot image of ElizaBeth Duran

ElizaBeth Duran

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like ElizaBeth Duran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

ElizaBeth has a Master in Counseling (MC) from Webster University.

New Mexico
Specialties
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Candid
Collaborative

I bring dedicated experience in mental health services, specializing in supporting military families, service members, spouses, and veterans through life's unique challenges.

Available virtually

A headshot image of Lisa Leong

Lisa Leong

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from Rutgers University College, New Brunswick.

New Mexico
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

Available virtually

A headshot image of Tonya Smith

Tonya Smith

LPCC
19+ years

Licensed Professional Clinical Counselors (LPCCs), like Tonya Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Doctor of Counseling from Mississippi College and a Master's in Counseling (MC) from Jackson State University.

New Mexico
Specialties
Alcohol Use
Anxiety
Depression
Older Adult
Style
Exploratory
Warm
Curious

I have experience in the field of counseling and mental health. I work with individuals seeking support for a wide range of concerns, helping them navigate challenges and build resilience.

Available virtually

A headshot image of Tiffany Harper

Tiffany Harper

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Harper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from University of New Hampshire.

Farmington, NM
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I'm so glad you're here! My therapy approach is person-centered with an emphasis on empathy, understanding, and empowerment. I believe each of us is unique, and my goal is to create a safe and supportive environment where you can explore your thoughts and emotions while working towards your goals.

Available virtually

A headshot image of Dameon Clay

Dameon Clay

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Dameon Clay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dameon has a Master of Arts from Saint Elizabeth University and a Other Degree Counseling Education from Augusta University.

New Mexico
Specialties
Anger Management
Divorce
Life Transitions
Men's Issues
Stress
Style
Insightful
Attuned
Empowering

Welcome! I’m a licensed therapist and founder of Silver Lining Counseling & Consulting Services. I help individuals, families, and high-performing professionals navigate life’s challenges, strengthen mental wellness, and build the emotional tools needed to thrive personally, relationally, and professionally.

Available virtually

A headshot image of MONICA FLOWERS

MONICA FLOWERS

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like MONICA FLOWERS, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

MONICA has a Master of Social Work (MSW) from Florida State University.

New Mexico
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

I help individuals and families navigate life's challenges with compassion, clarity, and direction. My goal is to create a supportive space where you feel understood, empowered, and ready to move forward.

Available virtually

A headshot image of Henry Smith

Henry Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Henry Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Henry has a Master of Science in Social Work (MSSW) from Walden University.

New Mexico
Specialties
Anxiety
Bipolar Disorder
Family Conflict
Mood Disorders
Stress
Style
Practical
Warm
Supportive

I help children, adults, and families heal and grow through trauma-informed approaches. I specialize in trauma, anxiety, depression, and life transitions, incorporating Trust-Based Relational Intervention. My goal is to provide a safe, supportive space where you feel understood, empowered, and equipped to make meaningful change.

Available virtually

A headshot image of Helena Hawley-Grano

Helena Hawley-Grano

Many new patients continue care with this provider

LPCC
29+ years

Licensed Professional Clinical Counselors (LPCCs), like Helena Hawley-Grano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helena has a Master's in Counseling (MC) from New Mexico Highlands University.

Taos, NM
Specialties
Addiction
Anxiety
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I work with individuals, couples, and families facing depression, anxiety, trauma, addiction, and relationship issues. I create a comfortable, safe environment where humor and warmth help you explore core issues and find solutions.

Available virtually

A headshot image of Jimmie Woodward

Jimmie Woodward

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jimmie Woodward, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jimmie has a Master of Social Work (MSW) Mental Illness/Chemical Dependency from Eastern Michigan University.

New Mexico
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Curious

I believe in empowering individuals to take control of their lives and overcome their challenges. My focus is helping you identify your strengths and build the tools you need to move forward.

Available virtually

A headshot image of Janice Fairbank

Janice Fairbank

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Janice Fairbank, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master in Counseling (MC) from Ottawa University and a Masters of Arts (MA) in Addictions Counseling from Ottawa University.

New Mexico
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Having faced my own battles with addiction and mental health, I understand how isolating and overwhelming it can feel to struggle in silence. Seeking help takes immense courage—you’ve already shown that by being here, and I’m truly honored to walk beside you on your journey.

Available virtually

A headshot image of Karen Valteau-Williams

Karen Valteau-Williams

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Karen Valteau-Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Southern University at New Orleans.

New Mexico
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Attuned
Motivational

I work with people navigating depression, anxiety, stress, relationship challenges, trauma, and struggles with motivation, self-esteem, and confidence. My approach blends evidence-based methods with compassionate support to help you build resilience and create meaningful change.

Available virtually

A headshot image of Kristien Hollingsworth

Kristien Hollingsworth

Patients consistently give high satisfaction ratings

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Kristien Hollingsworth, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristien has a Master of Social Work (MSW) from University of Nevada, Las Vegas.

New Mexico
Specialties
Anxiety
Depression
Panic Attacks
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I understand seeking a therapist can feel anxiety-provoking. In my sessions, we talk about real issues impairing your life and work together to bring resolution, hope, and true healing. The relationship with your therapist matters more than the method. If this resonates with you, we can set up a consultation to see if I'm the right fit.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.