Connect with Mindfulness-Based therapy in Deming, NM

Welcome! I'm honored to see you here! My work has a deeply rooted foundation of compassion and respect, while collaborating with you towards a solution to what you are experiencing. I have a special interest in military/veterans and older adults (including dementia and caregiver support). God gave me this gift, and I strive to use it lovingly.

It is so nice to meet the brave people who are wanting to address their mental health. My practice is as a generalist, so we can address a wide range of topics. Somatic psychotherapy is used to integrate the body and mind. If previous trauma or stress was a part of your life, we can explore together how to work with the past, present, and future.

I enjoy working with individuals and couples on concerns including anxiety, depression, trauma, and life transitions. My goal is to create a warm, safe space for you to reflect and navigate your challenges while offering the support you need. I'm excited to work together!

Welcome! I’m a licensed therapist and founder of Silver Lining Counseling & Consulting Services. I help individuals, families, and high-performing professionals navigate life’s challenges, strengthen mental wellness, and build the emotional tools needed to thrive personally, relationally, and professionally.

I help children, adults, and families heal and grow through trauma-informed approaches. I specialize in trauma, anxiety, depression, and life transitions, incorporating Trust-Based Relational Intervention. My goal is to provide a safe, supportive space where you feel understood, empowered, and equipped to make meaningful change.

I work with adults and adolescents struggling with emotion regulation, anger management, trauma, phobias, and interpersonal difficulties. My practice focuses on helping people who feel overwhelmed by their emotions and need support developing healthier coping strategies. I provide services in both English and Spanish.

I'm grateful you've taken this step to connect. I know reaching out can feel uncomfortable or overwhelming, but you're in the right place. I specialize in trauma, psychotic disorders, personality disorders, LGBTQIA+ needs, life transitions, anxiety, depression, and sex therapy.

I'm so glad you're here! My therapy approach is person-centered with an emphasis on empathy, understanding, and empowerment. I believe each of us is unique, and my goal is to create a safe and supportive environment where you can explore your thoughts and emotions while working towards your goals.

I approach care from a trauma-sensitive and person-centered perspective. I believe healing comes from the relationship of trust built between client and therapist. Your lived experience and satisfaction in reaching your goals are paramount to achieving your therapy goals.

I work with individuals, couples, and families facing depression, anxiety, trauma, addiction, and relationship issues. I create a comfortable, safe environment where humor and warmth help you explore core issues and find solutions.

My goal is to create a warm, non-judging environment allowing you to trust, reveal and explore your thought patterns, life choices, and changes you want to make in your life. I specialize in work with individuals, couples and families who are navigating transitions, anxiety, and trauma.

I have experience in the field of counseling and mental health. I work with individuals seeking support for a wide range of concerns, helping them navigate challenges and build resilience.

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

I work with people navigating depression, anxiety, stress, relationship challenges, trauma, and struggles with motivation, self-esteem, and confidence. My approach blends evidence-based methods with compassionate support to help you build resilience and create meaningful change.

I understand seeking a therapist can feel anxiety-provoking. In my sessions, we talk about real issues impairing your life and work together to bring resolution, hope, and true healing. The relationship with your therapist matters more than the method. If this resonates with you, we can set up a consultation to see if I'm the right fit.

My approach to therapy centers around healing, helping you move from pain toward empowerment, clarity, and understanding of your unique gifts and strengths. I believe in nurturing the relationships within ourselves—connecting mind, heart, body, and spirit—to create balance and well-being.

Having faced my own battles with addiction and mental health, I understand how isolating and overwhelming it can feel to struggle in silence. Seeking help takes immense courage—you’ve already shown that by being here, and I’m truly honored to walk beside you on your journey.

I live in the beautiful Southwest, and I embrace my Hispanic heritage. In New Mexico, we regularly debate whether to have red chile or green chile. I wish life were that simple, but we know it is not. As a mental health therapist, I strive to provide evidence-based interventions and skill-building strategies to navigate through challenging times.