Connect with Coping Skills therapists in Farmington, NM

I work with adults and specialize in addiction, anxiety, depression, and trauma, using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to empower my clients to make changes in their lives.

My approach is grounded in DBT while incorporating CBT and mindfulness to help you understand the connection between your thoughts, emotions, and behaviors, while developing practical tools to navigate life more effectively. I strive to create an environment that is warm and grounded, while also being practical and focused on meaningful growth.

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

My approach to therapy centers around healing, helping you move from pain toward empowerment, clarity, and understanding of your unique gifts and strengths. I believe in nurturing the relationships within ourselves—connecting mind, heart, body, and spirit—to create balance and well-being.

I work with adolescents and adults who are navigating anxiety, life transitions, and the lasting impact of difficult or overwhelming experiences. Together, we create a supportive space to make sense of what you’re going through and find practical ways to feel more grounded, confident, and in control.

I create a supportive space where you can share openly about what brings you to therapy. My focus is on listening carefully to your needs and helping you develop practical tools to move forward with clarity and confidence in your daily life.

Starting therapy is a big step, and I'm here to share your journey. I offer genuine, empathetic support for adults during many kinds of life transitions. You will feel seen and heard in your sessions. I have an eye and ear for beauty: nature, music, art, and food.

Welcome! I am a bilingual therapist dedicated to providing compassionate, humanistic care. My practice is built on the belief that everyone's path to healing is unique, and I'm here to support you in finding yours!

I have experience helping clients with stress and anxiety, weight loss challenges, depression, relationship issues, trauma and abuse, and parenting issues.

I am very open-minded and compassionate. I love connecting with others. I try to meet you where you are and go from there.

I work with clients through trauma, stress, depression, anxiety, and heartbreaks that hit deep. I bring respect, compassion, and soulful honesty, rebuilding confidence from the ground up because healing doesn't always come wrapped in clinical language; sometimes it sounds like: "I see you, and you're not alone."

I am an LCSW in Albuquerque, NM. I offer a warm, non-judgmental space where you feel truly seen and heard. Drawing from my own life experience with cerebral palsy and insights into systemic challenges (especially for marginalized communities), I help build resilience, self-compassion, and empowerment.

I work with adults and adolescents struggling with emotion regulation, anger management, trauma, phobias, and interpersonal difficulties. My practice focuses on helping people who feel overwhelmed by their emotions and need support developing healthier coping strategies. I provide services in both English and Spanish.

I'm a Licensed Clinical Social Worker providing telehealth therapy to clients in New York, New Mexico, and Connecticut. I work with adults and couples navigating burnout, anxiety, grief, relationship strain, and the aftermath of hard life chapters. My practice is built around one idea: choosing yourself isn't selfish — it's the work.

I'm an LCSW, LICSW, providing evidence-based therapy for adults and couples. I specialize in anxiety, depression, trauma, grief, relationship concerns, stress, and life transitions. My approach is compassionate, collaborative, and focused on helping you build practical skills for lasting change.

Grief, Loss, PTSD, trauma, relationship issues or managing everyday challenges can be overwhelming to deal with alone. We work together to find those conditions and behaviors that are obstacles to peace and balance in your life. Together, let's discover the human connection you've been longing for and nurture the healing process in your life.

I help individuals, couples, and families navigate anxiety, depression, and PTSD. My greatest passion is helping clients build self-esteem and strengthen boundaries. I believe everyone deserves respect regardless of their background, and I'm here to support you through every stage of change.

I am eclectic in my approach to counseling and therapy, and keep the needs of the individual foremost in mind. I believe in the identity of the individual over any diagnosis or problem and will work with you on the journey of self-discovery to find out the true source of the presenting problems and to work on changing thoughts and behaviors.

I live in the beautiful Southwest, and I embrace my Hispanic heritage. In New Mexico, we regularly debate whether to have red chile or green chile. I wish life were that simple, but we know it is not. As a mental health therapist, I strive to provide evidence-based interventions and skill-building strategies to navigate through challenging times.

It is so nice to meet the brave people who are wanting to address their mental health. My practice is as a generalist, so we can address a wide range of topics. Somatic psychotherapy is used to integrate the body and mind. If previous trauma or stress was a part of your life, we can explore together how to work with the past, present, and future.

I'm a Licensed Professional Counselor (LPCC) in NM. I earned my MA in Clinical Mental Health Counseling from New Mexico State University. My focus is guiding clients on their healing journey, helping them find joy & cultivate personal growth. I believe in a collaborative approach, working closely with you to find goals that align with you!

I bring dedicated experience in mental health services, specializing in supporting military families, service members, spouses, and veterans through life's unique challenges.

I specialize in helping individuals overcome the lasting effects of childhood experiences and present traumas. My approach explores the energy dynamics within our bodies and the relational connections we engage with daily, guiding clients toward healing and resilience.

Do you find yourself depressed, anxious, or uncertain? You are not alone. Taking the first step toward change is powerful. As we work together, you will start to recognize your own inner strength that gives you the ability to want change and discover that change is possible. I am here to support and empower you throughout your healing journey.

I know that making the decision to start therapy can be a difficult one. I specialize in working with individuals navigating life transitions, anxiety, depression, & trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin.