Connect with Anger Management therapists in Gallup, NM

Need help? 323-745-8323

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42 therapists
A headshot image of Christina Simpson

Christina Simpson

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Simpson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) Clinical concentration from New Mexico Highlands University.

New Mexico
Specialties
Anger Management
Anxiety
Borderline Personality
Depression
Self Esteem
Women's Issues
Style
Practical
Approachable
Empowering

My approach is grounded in DBT while incorporating CBT and mindfulness to help you understand the connection between your thoughts, emotions, and behaviors, while developing practical tools to navigate life more effectively. I strive to create an environment that is warm and grounded, while also being practical and focused on meaningful growth.

Next appointmentSunday, Aug 30th

Available virtually

A headshot image of Nicholas Polk

Nicholas Polk

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Nicholas Polk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master of Social Work (MSW) from Our Lady of the Lake University.

Albuquerque, NM
Specialties
Anger Management
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I work with clients through trauma, stress, depression, anxiety, and heartbreaks that hit deep. I bring respect, compassion, and soulful honesty, rebuilding confidence from the ground up because healing doesn't always come wrapped in clinical language; sometimes it sounds like: "I see you, and you're not alone."

Next appointmentTomorrow

Available virtually

A headshot image of Ayaz Husain

Ayaz Husain

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Ayaz Husain, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayaz has a Master of Arts (MA) in Counseling Psychology from National University.

New Mexico
Specialties
Anger Management
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I’m a Licensed Marriage and Family Therapist dedicated to helping individuals find strength and resilience through life’s challenges.

Next appointmentTomorrow

Available virtually

A headshot image of ElizaBeth Duran

ElizaBeth Duran

Many new patients continue care with this provider

LPCC
•
11+ years

Licensed Professional Clinical Counselors (LPCCs), like ElizaBeth Duran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

ElizaBeth has a Master in Counseling (MC) from Webster University.

New Mexico
Specialties
Anger Management
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Candid
Collaborative

I bring dedicated experience in mental health services, specializing in supporting military families, service members, spouses, and veterans through life's unique challenges.

Next appointmentThursday, Sep 3rd

Available virtually

A headshot image of Helena Hawley-Grano

Helena Hawley-Grano

Many new patients continue care with this provider

LPCC
•
29+ years

Licensed Professional Clinical Counselors (LPCCs), like Helena Hawley-Grano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helena has a Master's in Counseling (MC) from New Mexico Highlands University.

Taos, NM
Specialties
Anger Management
Addiction
Anxiety
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I work with individuals, couples, and families facing depression, anxiety, trauma, addiction, and relationship issues. I create a comfortable, safe environment where humor and warmth help you explore core issues and find solutions.

Next appointmentTomorrow

Available virtually

A headshot image of Anne Marie Greenberg

Anne Marie Greenberg

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Anne Marie Greenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne Marie has a Master of Social Work (MSW) from Western New Mexico University.

New Mexico
Specialties
Anger Management
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

It is so nice to meet the brave people who are wanting to address their mental health. My practice is as a generalist, so we can address a wide range of topics. Somatic psychotherapy is used to integrate the body and mind. If previous trauma or stress was a part of your life, we can explore together how to work with the past, present, and future.

Next appointmentTomorrow

Available virtually

A headshot image of Stephanie Muller

Stephanie Muller

Many new patients continue care with this provider

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Muller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Counseling from Webster University.

New Mexico
Specialties
Anger Management
Anxiety
Depression
Family Conflict
Self Esteem
Style
Insightful
Gentle
Motivational

I help individuals, couples, and families navigate anxiety, depression, and PTSD. My greatest passion is helping clients build self-esteem and strengthen boundaries. I believe everyone deserves respect regardless of their background, and I'm here to support you through every stage of change.

Next appointmentTomorrow

Available virtually

A headshot image of Vanessa Estebane

Vanessa Estebane

Recognized for high quality patient care

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Vanessa Estebane, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Las Cruces, NM
Specialties
Anger Management
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I help people break through barriers and reach their personal goals. I work with trauma, depression, anxiety, mood symptoms, self-harm, and suicidal ideations. I look forward to helping you process and learn more about yourself and what techniques can work to better your mental health.

Next appointmentSunday, Sep 13th

Available virtually

A headshot image of Kerri Payne

Kerri Payne

LPCC
•
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Kerri Payne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerri has a Master in Counseling (MC) from Prescott College.

Truth or Consequences, NM
Specialties
Anger Management
Anxiety
Cultural Stress
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I am very open-minded and compassionate. I love connecting with others. I try to meet you where you are and go from there.

Next appointmentTomorrow

Available virtually

A headshot image of Jeffrey Czebotar

Jeffrey Czebotar

Recognized for high quality patient care

LPCC
•
20+ years

Licensed Professional Clinical Counselors (LPCCs), like Jeffrey Czebotar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Science (MS) from University of Wisconsin-Whitewater.

New Mexico
Specialties
Anger Management
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Welcome, my therapy practice is built on the fundamental belief that people have what they need to achieve success/happiness inside themselves, but sometimes struggle to do it by themselves. I look forward to join you in your fight for what you want and in providing you with the support needed to work through the challenges you are facing.

Next appointmentSunday, Sep 6th

Available virtually

A headshot image of Jorge Brozicevich

Jorge Brozicevich

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Jorge Brozicevich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master of Social Work (MSW) General from Facultad de Ciencias de la Salud. Universidad Nacional de Mar del Plata.

Albuquerque, NM
Specialties
Anger Management
Anxiety
Cultural Stress
Life Transitions
Trauma and PTSD
Style
Practical
Candid
Motivational

I work with adults and adolescents struggling with emotion regulation, anger management, trauma, phobias, and interpersonal difficulties.

Next appointmentMonday, Aug 31st

Available virtually

A headshot image of Nichole Esparza

Nichole Esparza

Many new patients continue care with this provider

LPCC
•
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Nichole Esparza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nichole has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

New Mexico
Specialties
Anger Management
Anxiety
Depression
Divorce
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I provide compassionate, person-centered therapy that empowers you to explore life's challenges with honesty and clarity. I focus on creating a supportive, judgment-free space for real growth.

Next appointmentTuesday, Sep 1st

Available virtually

A headshot image of Cynthia Paz Galaz

Cynthia Paz Galaz

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Paz Galaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from New Mexico State University.

Las Cruces, NM
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I’m an LCSW with over 20 years in mental health, including inpatient psychiatric care, step‑down facilities, and shelters. I’ve supported children, families, and adults with extensive experience in trauma, PTSD, anxiety, depression, and abuse.

Next appointmentWednesday, Sep 9th

Available virtually

A headshot image of Tiffany Harper

Tiffany Harper

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Harper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from University of New Hampshire.

Farmington, NM
Specialties
Anger Management
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I'm so glad you're here! My therapy approach is person-centered with an emphasis on empathy, understanding, and empowerment. I believe each of us is unique, and my goal is to create a safe and supportive environment where you can explore your thoughts and emotions while working towards your goals.

Next appointmentSunday, Aug 30th

Available virtually

A headshot image of Jaime Hart

Jaime Hart

Many new patients continue care with this provider

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Jaime Hart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Arts (MA) in Professional Counseling from South University.

New Mexico
Specialties
Anger Management
Anxiety
Coping Skills
Grief
Spirituality
Style
Directive
Spiritual
Motivational

I am a holistic therapist and spiritual healer who uses clinical counseling techniques. I am a Taurus Sun, Taurus Moon and Sagittarius Rising, so I bring the fire but in a controlled purposeful way. I am feisty and spicy, just like my sessions! I help people with healing trauma, anxiety, narcissistic and spiritual abuse.

Next appointmentTuesday, Sep 8th

Available virtually

A headshot image of Janice Fairbank

Janice Fairbank

Many new patients continue care with this provider

LPCC
•
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Janice Fairbank, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master in Counseling (MC) from Ottawa University and a Masters of Arts (MA) in Addictions Counseling from Ottawa University.

New Mexico
Specialties
Anger Management
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Having faced my own battles with addiction and mental health, I understand how isolating and overwhelming it can feel to struggle in silence. Seeking help takes immense courage—you’ve already shown that by being here, and I’m truly honored to walk beside you on your journey.

Next appointmentMonday, Sep 7th

Available virtually

A headshot image of Barry Daly

Barry Daly

Many new patients continue care with this provider

LPCC
•
27+ years

Licensed Professional Clinical Counselors (LPCCs), like Barry Daly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barry has a Doctor of Education (EDD) in Counseling Psychology from University of Sarasota and a Masters of Arts (MA) in Mental Health Counseling from Webster University.

New Mexico
Specialties
Anger Management
Coping Skills
Cultural Stress
Men's Issues
Mood Disorders
Relationship Issues
Style
Exploratory
Warm
Collaborative

I’m a licensed mental health counselor and board-certified behavior analyst with over 27 years of experience helping individuals navigate emotional challenges and life transitions. I offer a supportive, culturally responsive space focused on practical coping skills and meaningful, value-based change.

Next appointmentMonday, Sep 21st

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

From our blog

View article

“A common barrier to seeking treatment for anger issues is the fear of being judged or misunderstood, which can stop people from recognizing that their anger is something that can be addressed and managed.”

– Brandy Chalmers, LPC

View article

“I wish more people knew that anger and sadness are closely connected. Sometimes, when anger feels too strong, it comes out as tears instead of yelling or fighting. Crying doesn’t mean your anger isn’t real — it’s just another way to show your feelings.”

– Brandy Chalmers, LPC

View article

“Anger can often feel more accessible than other emotions because it offers a sense of control, while emotions like fear or sadness often bring vulnerability. In therapy, people can safely explore what’s underneath their anger and begin to understand the deeper feelings driving it. This process builds emotional awareness and helps create healthier, more empowered ways to respond.”

– Ashley Ayala, LMFT

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

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After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDRDBTPsychiatry
Couples therapyChild therapyGrief counselingPsychodynamic therapy
Sex therapyFamily counselingBorderline personalityCognitive behavioral (CBT)

Find a therapist near you

AlamogordoAlbuquerqueArtesiaCarlsbadChaparralClovisDemingFarmingtonGallupHobbsLas CrucesLas VegasLos AlamosLos LunasPortalesRio RanchoRoswellSanta FeSouth ValleySunland Park
Understanding online therapy for anger management
Anger management and its role in daily life

Anger is a natural emotion, but frequent or intense feelings of anger can have a negative impact on your relationships, work, and overall well-being. Effective anger management is crucial for maintaining healthy interactions and emotional balance. The goal of anger management is to help you recognize and control anger triggers before they escalate so you can express anger in healthy, non-destructive ways.

The importance of therapy in managing anger

Therapy plays a key role in understanding and managing anger. Professional therapists can help you identify the underlying causes of your anger and develop strategies to respond to anger triggers more constructively. Addressing anger through therapy can prevent it from negatively impacting your life and relationships. It can also promote emotional growth, improved communication skills, and better stress management.

Common therapeutic approaches for anger management

Therapists can use various methods to help manage anger effectively. For example:

  • Cognitive behavioral therapy (CBT) focuses on identifying and changing thought patterns that lead to anger.
  • Dialectical behavior therapy (DBT) combines standard CBT techniques with mindfulness to improve emotional regulation.
  • Mindfulness-based stress reduction (MBSR) teaches mindfulness practices such as breathing techniques, meditation, and progressive muscle relaxation to help you stay calm and react more thoughtfully while angry.
Advantages of online therapy for anger management

Online therapy can offer accessibility, convenience, and a comfortable setting for people seeking help with anger management. It removes the need for travel, making it easier to fit therapy sessions into a busy schedule. The privacy of attending sessions from home can also make it easier to discuss sensitive issues and emotions, fostering a more open and effective therapeutic experience.

Tips for choosing an anger management therapist

Look for a therapist trained in anger management and experienced with specific issues you may struggle with. When searching for a therapist, keep the following in mind:

  • Ensure the therapist's treatment approach aligns with your preferences and therapy goals.
  • Inquire about fees and session availability to ensure the therapist fits your budget and schedule.
  • During initial sessions, evaluate whether you feel understood and comfortable with the therapist.
FAQs about anger management therapy and therapists
When should I seek therapy for anger management?

Consider therapy if your anger is difficult to control, leads to regrettable actions, or negatively affects your relationships and work. Signs that you may benefit from anger management include:

  • Frequent feelings of anger and frustration
  • Feeling out of control during anger outbursts
  • Anger that results in physical aggression, such as damaging property
  • Regret after an anger episode

Therapy can provide strategies to recognize and manage anger effectively, improving interactions and emotional health.

What is the typical duration of anger management therapy?

The length of anger management therapy depends on your specific needs and progress. It can range from short-term interventions focusing on immediate anger management techniques to long-term therapy that addresses deeper emotional issues. Ongoing assessments with your therapist can help tailor the therapy to your evolving needs.

What to expect during your first anger management therapy session?

In the first session, your therapist typically discusses your history with anger, your triggers, specific incidents that concern you, and how anger impacts your life. This conversation helps set the stage for understanding your specific challenges with anger and to begin exploring healthy coping mechanisms and outlets for frustrations. You may learn about the therapist's approach and establish the groundwork for a trusting therapeutic relationship.

How to find a qualified therapist for anger management?

A qualified anger management therapist should have relevant training and a license to practice in your state. Look for therapists with experience in anger management and check for any additional certifications or specialized training in effective anger management techniques.

Does insurance cover anger management therapy sessions?

Insurance coverage for anger management therapy varies. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Is anger management therapy available online?

Yes, anger management therapy can be conducted online, offering a flexible and private way to get help. Online therapy can provide the benefits of in-person therapy while accommodating your lifestyle and personal needs.

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